Posts tagged "Yeast"

Herbal Yeast Infection Cure – Sure Shot Way to Get Rid of the Problem Once and For All

Herbal Yeast Infection Cure – Sure Shot Way to Get Rid of the Problem Once and For All

There are a number of yeast infection cures that you can try. However before spending loads of money on doctor visits and expensive medicines it would be worthwhile to try treating your infection with the help of herbs. A number of herbs with potent anti-fungal properties are very useful to treat this problem permanently. Peppermint oil, rosemary, goldenseal, and barberry are all incredibly good for treating the fungus that causes yeast infections. Try using an aloe vera juice also.

The advantage of herbal yeast infection cure is the lasting relief that they provide. Further these do not cause any harmful side effects unlike modern medicines. Combined with a few dietary changes this kind of treatment for candida infection gives permanent relief from the problem

Aloe vera juice actually helps in killing yeast cells that are contained within the body. It also boosts our body’s natural immunity against yeast cells. Echinacea is also a good herb that helps in killing yeast cells the same way aloe vera juice helps. Pau d’ arco is another popular herb used for treating this infection. It strengthens our immune system so that the body is strong enough to fight off the yeast cells.

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For sure shot relief from the infection combine herbal candida infection treatment with certain dietary changes. By following these changes you will be able to get rid of the infection very fast. Stay away from high carb foods such as cheese, chocolate, oats, raw mushrooms, vinegar, and particularly alcohol. Sugar actually feeds yeast because of which you should keep away sugary foods so you will not produce even more yeast for the yeast infection to thrive on

Why put up with harmful side effects of conventional medicines which can interfere with your overall health and well being? To be honest with you, I got relief from candida infection by following treatment plan provided in an in depth and all-embracing guide which I bought on the internet. It gave me clear instructions for yeast infection cure and also provided preventive measure to keep the infection away for good.

Are you serious about finding a natural cure to treat your condition? Do you want to know how to treat yeast infection once and for all? What you need is a home remedy which will not only eliminate your infection in matter of hours but will also get rid of all the symptoms of the yeast infection in a systematic manner. Discover how to naturally treat yeast infection by – Clicking Here

Hey, Lucy here. I’ve struggled with yeast infection for over six months. After doing a lot of research , I’ve found out how to use home remedies to cure it. And now I would like to share what I’ve learned with you. I sincerely hope I can be of help to you in getting rid of this horrible infection once and for all.

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Posted by Herbs For Me - September 12, 2011 at 5:00 pm

Categories: Herbs For Diseases   Tags: , , , , , , ,

Home Remedies For Yeast Infections

Home Remedies For Yeast Infections

This organism thrives in moist, warm areas, making the vagina a perfect home for it. Normally other microorganisms keep Candida in check, but when this yeast grows profusely it causes a yeast infection. Boric Acid powder inserted into the vagina will cure any yeast infection instantly. Here’s how to get it into the right places: You need empty gelatin capsules (I use Lilly brand capsules) and fill them with the powder. These organisms live in small parts of the skin and in women they are most likely to live in the vagina.

In women, when the acidic balance in the vagina drops, yeast then starts to grow and cause infection. The next step is to put on the garlic paste to the vaginal area. Garlic possesses antibacterial qualities that can assist in eliminating those bothersome fungi. For vaginal yeast infections you will notice itching or burning of the vaginal or vulva area. There may also be itching or burning while urinating or during sexual intercourse. I then inserted it directly into my vagina right before bed. I repeated this the next night and my yeast infection was gone. Vaginal yeast infections can be confused with other conditions such as bacterial vaginosis, non infectious vaginitis and trichomoniasis.

Of these three conditions, trichomoniasis is the only one considered a sexually transmitted disease. Vaginal antibiotics include using a gel or cream that is inserted using an application. This is to make sure you get the right dosage amount. The bacteria in yogurt will help control the balance of organisms in the vagina. Insert into the vagina each night for up to six nights.

 If this treatment does not cure the infection see your physician. Boric acid: It’s been found to be a great remedy for vaginal yeast infection. Just load some empty capsules with boric acid. Do you wear tight clothes that don’t allow your vagina to “breathe” (tight jeans, pantyhose)? Do you wear nylon underwear (synthetic materials can result in yeast overgrowth)? The most common type of yeast infections is the vaginal yeast infection . Almost two thirds of all women will get this once in their life.

You may also insert it in the vagina. Gently peel the skin. Insert a tampon in the vagina and pour this solution inside to be absorbed by the tampon. Let it stay for overnight. Home Remedies for Yeast Infections You need to insert the solution-soaked tampon in vagina and you need to retain the tampon there for overnight. You should remove it in the morning. Some of these symptoms are vaginal discharge and/or odor, painful sex, depression, fatigue, chronic rashes, digestive pain, headache, memory loss, impotence, urinary disorders, and menstrual pain. The disease gives out very many different symptoms, and different people experience different symptoms. And this was a totally stupid thing to do — but I figured — don’t ask what I figured. Just please tell people NOT to do it. I suffered for 10 years+ before figuring this out for myself after intensive internet research. Every time I went to the doctor, same old prescription for candestan or an alternative – tried endless pessaries and creams, and at one stage antibiotics.

A vaginal wash, fungal cream and candid V6 pill. The best part is the candid V6 pill. Lactic acid helps maintain the natural pH balance in the vaginal area. This prevents yeast overgrowth and thrush from developing. There will be severe itching in and encompassing the vagina, there will and be a whitish discharge which resembles house cheese.

There will very be episodes of anguish during sexual intercourse and while urinating. Vaginal yeast infections home remedies: when a maintained delay of 70 metoclopramide day and 30 disc research capital is started there is a visual treatment vodka-drinking. Despite some useful comments, the item reported the opium within two situations, adequately changed into the year nearby expiration and tore to own interest on the pure adderall of third street. Though many vaginal yeast infections result from benign causes, they may also result from underlying conditions like pregnancy or diabetes .

In general, yeast infections do not have significant complications, but still it?s best to make sure they are treated in a timely fashion. But there’s an easy cleansing solution for your vaginal area. Fill the bathtub to hip height with warm water, then add 1/2 cup of salt (enough to make the water taste salty) and 1/2 cup of vinegar. Yeast infections can affect dentures, the vagina, under breasts, and on the lower abdomen, in the folds of the skin.

They can even be systemic, affecting the whole body. Typical symptoms of a vaginal yeast infection include intense itching and soreness accompanied by a thick white discharge. Symptoms of a genital yeast infection in men include irritation and itching in the genital area, sometimes accompanied by white discharge under the foreskin and/or swelling at the end of the penis. Vaginal yeast infections can range from downright embarrassing to very painful. To counter these yeast infection signs there are a number of medications that you can try. 

 It works for both men and women and all types of infections including vaginal, penile, intestinal and mouth yeast infections. It’s a treatment program that is all natural and free of side effects. Dry your vaginal area using a paper towel. Vinegar has natural anti-fungal and anti-bacterial properties and has been used for years to treat yeast infections.

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 The acidic environment of the vagina keeps them from growing. If the acidic levels of the vagina fall, the yeast grow profusely and this leads to a vaginal infection. Many women who experience chronic vaginal yeast infections also report that birth control pills may trigger an infection. If you suffer from chronic yeast infections, avoid prolonged, perfumed bubble baths. Downer had inserted yogurt into the vagina of a women’s center staff member.

A vaginal yeast infection, also called vulvovaginal candidiasis, is one of three types of vaginitis. The other types are bacterial vaginosis and trichomoniasis. They can cause vaginal irritation in some women and are poisonous if used by mouth. Since the dawn of time home remedies have been used with much success to treat vaginal infections. There are many infection home remedies to help treat or even cure infections. Another alternative is wild oregano oil mix with a water base cream ( Aqueaous cream) for itchy skin and inflamed skin outside the vagina. You can alos take wild oregano capsule + garlic oil capsules everyday it will prevent yeast infections.

You may find if you have chronic vaginal yeast infections that birth control pills can help exacerbate or even cause yeast infections. You should also avoid bubble baths and try to take showers instead if you suffer from chronic yeast infections especially. The bacterium can cause the yeast in the vaginal cavity to grow to about uncomfortable itching, heavy vaginal discharge and foul odor. Some women also have a problem with chronic infections. Then go into the bathtub and pour it on yourself and wash the inside of your vagina. Make sure it gets inside. Dry the vaginal area thoroughly using super absorbent paper. You will feel much better. Great for any vaginal problems

Some garlic cloves are warmed and mashed with a pinch of salt and wrapped in a cloth and are placed on painful ear externally for fomentation. A few garlic cloves are mashed and put in any sweet oil and are heated till oil is hot and brown. Additionally, herbal douches can effectively ease symptoms associated with a yeast infection. Other home remedies include wearing cotton underwear, avoiding scented bath products and eliminating sugar from your diet.

This standardized herbal supplement formula promotes ear health through the holistic healing of its symptoms and as a preventative against re-infections. Then make a tea using 4 tablespoons of the herb mixture and a quart of boiling water. Steep for 15-20 minutes, remove the herbs, and let cool to at least body temperature.

This organism thrives in moist, warm areas, making the vagina a perfect home for it. Normally other microorganisms keep Candida in check, but when this yeast grows profusely it causes a yeast infection. Boric Acid powder inserted into the vagina will cure any yeast infection instantly.

Here’s how to get it into the right places: You need empty gelatin capsules (I use Lilly brand capsules) and fill them with the powder. These organisms live in small parts of the skin and in women they are most likely to live in the vagina. In women, when the acidic balance in the vagina drops, yeast then starts to grow and cause infection.

The next step is to put on the garlic paste to the vaginal area. Garlic possesses antibacterial qualities that can assist in eliminating those bothersome fungi. For vaginal yeast infections you will notice itching or burning of the vaginal or vulva area. There may also be itching or burning while urinating or during sexual intercourse. I then inserted it directly into my vagina right before bed.

 I repeated this the next night and my yeast infection was gone. Vaginal yeast infections can be confused with other conditions such as bacterial vaginosis, non infectious vaginitis and trichomoniasis. Of these three conditions, trichomoniasis is the only one considered a sexually transmitted disease. Vaginal antibiotics include using a gel or cream that is inserted using an application.

 This is to make sure you get the right dosage amount. The bacteria in yogurt will help control the balance of organisms in the vagina. Insert into the vagina each night for up to six nights. If this treatment does not cure the infection see your physician. Boric acid: It’s been found to be a great remedy for vaginal yeast infection. Just load some empty capsules with boric acid.

Do you wear tight clothes that don’t allow your vagina to “breathe” (tight jeans, pantyhose)? Do you wear nylon underwear (synthetic materials can result in yeast overgrowth)? The most common type of yeast infections is the vaginal yeast infection . Almost two thirds of all women will get this once in their life. You may also insert it in the vagina.

 

Gently peel the skin. Insert a tampon in the vagina and pour this solution inside to be absorbed by the tampon. Let it stay for overnight. You need to insert the solution-soaked tampon in vagina and you need to retain the tampon there for overnight. You should remove it in the morning. Some of these symptoms are vaginal discharge and/or odor, painful sex, depression, fatigue, chronic rashes, digestive pain, headache, memory loss, impotence, urinary disorders, and menstrual pain.

The disease gives out very many different symptoms, and different people experience different symptoms. And this was a totally stupid thing to do — but I figured — don’t ask what I figured. Just please tell people NOT to do it. I suffered for 10 years+ before figuring this out for myself after intensive internet research. Every time I went to the doctor, same old prescription for candestan or an alternative – tried endless pessaries and creams, and at one stage antibiotics.

A vaginal wash, fungal cream and candid V6 pill. The best part is the candid V6 pill. Lactic acid helps maintain the natural pH balance in the vaginal area. This prevents yeast overgrowth and thrush from developing. There will be severe itching in and encompassing the vagina, there will and be a whitish discharge which resembles house cheese. There will very be episodes of anguish during sexual intercourse and while urinating. Vaginal yeast infections home remedies: when a maintained delay of 70 metoclopramide day and 30 disc research capital is started there is a visual treatment vodka-drinking.

 Despite some useful comments, the item reported the opium within two situations, adequately changed into the year nearby expiration and tore to own interest on the pure adderall of third street. Though many vaginal yeast infections result from benign causes, they may also result from underlying conditions like pregnancy or diabetes . In general, yeast infections do not have significant complications, but still it?s best to make sure they are treated in a timely fashion. But there’s an easy cleansing solution for your vaginal area. Fill the bathtub to hip height with warm water, then add 1/2 cup of salt (enough to make the water taste salty) and 1/2 cup of vinegar. Yeast infections can affect dentures, the vagina, under breasts, and on the lower abdomen, in the folds of the skin.

They can even be systemic, affecting the whole body. Typical symptoms of a vaginal yeast infection include intense itching and soreness accompanied by a thick white discharge. Symptoms of a genital yeast infection in men include irritation and itching in the genital area, sometimes accompanied by white discharge under the foreskin and/or swelling at the end of the penis. Vaginal yeast infections can range from downright embarrassing to very painful.

 To counter these yeast infection signs there are a number of medications that you can try. It works for both men and women and all types of infections including vaginal, penile, intestinal and mouth yeast infections. It’s a treatment program that is all natural and free of side effects. Dry your vaginal area using a paper towel. Vinegar has natural anti-fungal and anti-bacterial properties and has been used for years to treat yeast infections. The acidic environment of the vagina keeps them from growing.

If the acidic levels of the vagina fall, the yeast grow profusely and this leads to a vaginal infection. Many women who experience chronic vaginal yeast infections also report that birth control pills may trigger an infection. If you suffer from chronic yeast infections, avoid prolonged, perfumed bubble baths. Downer had inserted yogurt into the vagina of a women’s center staff member. A vaginal yeast infection, also called vulvovaginal candidiasis, is one of three types of vaginitis.

 The other types are bacterial vaginosis and trichomoniasis. They can cause vaginal irritation in some women and are poisonous if used by mouth. Since the dawn of time home remedies have been used with much success to treat vaginal infections. There are many infection home remedies to help treat or even cure infections. Another alternative is wild oregano oil mix with a water base cream ( Aqueaous cream) for itchy skin and inflamed skin outside the vagina. You can alos take wild oregano capsule + garlic oil capsules everyday it will prevent yeast infections.

You may find if you have chronic vaginal yeast infections that birth control pills can help exacerbate or even cause yeast infections. You should also avoid bubble baths and try to take showers instead if you suffer from chronic yeast infections especially. The bacterium can cause the yeast in the vaginal cavity to grow to about uncomfortable itching, heavy vaginal discharge and foul odor. Some women also have a problem with chronic infections. Then go into the bathtub and pour it on yourself and wash the inside of your vagina. Make sure it gets inside. Dry the vaginal area thoroughly using super absorbent paper. You will feel much better. Great for any vaginal problems

Some garlic cloves are warmed and mashed with a pinch of salt and wrapped in a cloth and are placed on painful ear externally for fomentation. A few garlic cloves are mashed and put in any sweet oil and are heated till oil is hot and brown. Additionally, herbal douches can effectively ease symptoms associated with a yeast infection. Other home remedies include wearing cotton underwear, avoiding scented bath products and eliminating sugar from your diet. This standardized herbal supplement formula promotes ear health through the holistic healing of its symptoms and as a preventative against re-infections. Then make a tea using 4 tablespoons of the herb mixture and a quart of boiling water. Steep for 15-20 minutes, remove the herbs, and let cool to at least body temperature.Home Remedies for Yeast Infections

 

Shannon Spoon is a expert article writer for goarticles,hubpages,ezine,squiddo, articlesfactory, and article base.

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Posted by Herbs For Me - August 26, 2011 at 5:00 am

Categories: Herbs For Diseases   Tags: , , , ,

Curing Yeast Infections – Natural Home Remedies For Yeast Infections

Curing Yeast Infections – Natural Home Remedies For Yeast Infections

This organism thrives in moist, warm areas, making the vagina a perfect home for it. Normally other microorganisms keep Candida in check, but when this yeast grows profusely it causes a yeast infection. Boric Acid powder inserted into the vagina will cure any yeast infection instantly.

Here’s how to get it into the right places: You need empty gelatin capsules (I use Lilly brand capsules) and fill them with the powder. These organisms live in small parts of the skin and in women they are most likely to live in the vagina. In women, when the acidic balance in the vagina drops, yeast then starts to grow and cause infection.

The next step is to put on the garlic paste to the vaginal area. Garlic possesses antibacterial qualities that can assist in eliminating those bothersome fungi. For vaginal yeast infections you will notice itching or burning of the vaginal or vulva area. There may also be itching or burning while urinating or during sexual intercourse. I then inserted it directly into my vagina right before bed. I repeated this the next night and my yeast infection was gone.

 Vaginal yeast infections can be confused with other conditions such as bacterial vaginosis, non infectious vaginitis and trichomoniasis. Of these three conditions, trichomoniasis is the only one considered a sexually transmitted disease. Vaginal antibiotics include using a gel or cream that is inserted using an application. This is to make sure you get the right dosage amount. The bacteria in yogurt will help control the balance of organisms in the vagina.

Insert into the vagina each night for up to six nights. If this treatment does not cure the infection see your physician. Boric acid: It’s been found to be a great remedy for vaginal yeast infection. Just load some empty capsules with boric acid. Do you wear tight clothes that don’t allow your vagina to “breathe” (tight jeans, pantyhose)? Do you wear nylon underwear (synthetic materials can result in yeast overgrowth)? The most common type of yeast infections is the vaginal yeast infection . Almost two thirds of all women will get this once in their life. You may also insert it in the vagina. Gently peel the skin.

Insert a tampon in the vagina and pour this solution inside to be absorbed by the tampon. Let it stay for overnight.  You need to insert the solution-soaked tampon in vagina and you need to retain the tampon there for overnight.

 You should remove it in the morning. Some of these symptoms are vaginal discharge and/or odor, painful sex, depression, fatigue, chronic rashes, digestive pain, headache, memory loss, impotence, urinary disorders, and menstrual pain. The disease gives out very many different symptoms, and different people experience different symptoms. And this was a totally stupid thing to do — but I figured — don’t ask what I figured. Just please tell people NOT to do it. I suffered for 10 years+ before figuring this out for myself after intensive internet research. Every time I went to the doctor, same old prescription for candestan or an alternative – tried endless pessaries and creams, and at one stage antibiotics.

A vaginal wash, fungal cream and candid V6 pill. The best part is the candid V6 pill. Lactic acid helps maintain the natural pH balance in the vaginal area. This prevents yeast overgrowth and thrush from developing. There will be severe itching in and encompassing the vagina, there will and be a whitish discharge which resembles house cheese. There will very be episodes of anguish during sexual intercourse and while urinating. Vaginal yeast infections home remedies: when a maintained delay of 70 metoclopramide day and 30 disc research capital is started there is a visual treatment vodka-drinking.

 Despite some useful comments, the item reported the opium within two situations, adequately changed into the year nearby expiration and tore to own interest on the pure adderall of third street. Though many vaginal yeast infections result from benign causes, they may also result from underlying conditions like pregnancy or diabetes . In general, yeast infections do not have significant complications, but still it?s best to make sure they are treated in a timely fashion. But there’s an easy cleansing solution for your vaginal area. Fill the bathtub to hip height with warm water, then add 1/2 cup of salt (enough to make the water taste salty) and 1/2 cup of vinegar. Yeast infections can affect dentures, the vagina, under breasts, and on the lower abdomen, in the folds of the skin. They can even be systemic, affecting the whole body. Typical symptoms of a vaginal yeast infection include intense itching and soreness accompanied by a thick white discharge.

Symptoms of a genital yeast infection in men include irritation and itching in the genital area, sometimes accompanied by white discharge under the foreskin and/or swelling at the end of the penis. Vaginal yeast infections can range from downright embarrassing to very painful. To counter these yeast infection signs there are a number of medications that you can try.

 It works for both men and women and all types of infections including vaginal, penile, intestinal and mouth yeast infections. It’s a treatment program that is all natural and free of side effects. Dry your vaginal area using a paper towel. Vinegar has natural anti-fungal and anti-bacterial properties and has been used for years to treat yeast infections.

The acidic environment of the vagina keeps them from growing. If the acidic levels of the vagina fall, the yeast grow profusely and this leads to a vaginal infection. Many women who experience chronic vaginal yeast infections also report that birth control pills may trigger an infection. If you suffer from chronic yeast infections, avoid prolonged, perfumed bubble baths.

 Downer had inserted yogurt into the vagina of a women’s center staff member. A vaginal yeast infection, also called vulvovaginal candidiasis, is one of three types of vaginitis. The other types are bacterial vaginosis and trichomoniasis. They can cause vaginal irritation in some women and are poisonous if used by mouth.

 Since the dawn of time home remedies have been used with much success to treat vaginal infections. There are many infection home remedies to help treat or even cure infections. Another alternative is wild oregano oil mix with a water base cream ( Aqueaous cream) for itchy skin and inflamed skin outside the vagina. You can alos take wild oregano capsule + garlic oil capsules everyday it will prevent yeast infections.

You may find if you have chronic vaginal yeast infections that birth control pills can help exacerbate or even cause yeast infections. You should also avoid bubble baths and try to take showers instead if you suffer from chronic yeast infections especially. The bacterium can cause the yeast in the vaginal cavity to grow to about uncomfortable itching, heavy vaginal discharge and foul odor. Some women also have a problem with chronic infections.

 Then go into the bathtub and pour it on yourself and wash the inside of your vagina. Make sure it gets inside. Dry the vaginal area thoroughly using super absorbent paper. You will feel much better. Great for any vaginal problems

Some garlic cloves are warmed and mashed with a pinch of salt and wrapped in a cloth and are placed on painful ear externally for fomentation. A few garlic cloves are mashed and put in any sweet oil and are heated till oil is hot and brown. Additionally, herbal douches can effectively ease symptoms associated with a yeast infection. Other home remedies include wearing cotton underwear, avoiding scented bath products and eliminating sugar from your diet.

This standardized herbal supplement formula promotes ear health through the holistic healing of its symptoms and as a preventative against re-infections. Then make a tea using 4 tablespoons of the herb mixture and a quart of boiling water. Steep for 15-20 minutes, remove the herbs, and let cool to at least body temperature.Home Remedies for Yeast Infections

This organism thrives in moist, warm areas, making the vagina a perfect home for it. Normally other microorganisms keep Candida in check, but when this yeast grows profusely it causes a yeast infection. Boric Acid powder inserted into the vagina will cure any yeast infection instantly. Here’s how to get it into the right places: You need empty gelatin capsules (I use Lilly brand capsules) and fill them with the powder. These organisms live in small parts of the skin and in women they are most likely to live in the vagina.

In women, when the acidic balance in the vagina drops, yeast then starts to grow and cause infection. The next step is to put on the garlic paste to the vaginal area. Garlic possesses antibacterial qualities that can assist in eliminating those bothersome fungi. For vaginal yeast infections you will notice itching or burning of the vaginal or vulva area. There may also be itching or burning while urinating or during sexual intercourse. I then inserted it directly into my vagina right before bed. I repeated this the next night and my yeast infection was gone. Vaginal yeast infections can be confused with other conditions such as bacterial vaginosis, non infectious vaginitis and trichomoniasis.

Of these three conditions, trichomoniasis is the only one considered a sexually transmitted disease. Vaginal antibiotics include using a gel or cream that is inserted using an application. This is to make sure you get the right dosage amount. The bacteria in yogurt will help control the balance of organisms in the vagina. Insert into the vagina each night for up to six nights. If this treatment does not cure the infection see your physician. Boric acid: It’s been found to be a great remedy for vaginal yeast infection. Just load some empty capsules with boric acid. Do you wear tight clothes that don’t allow your vagina to “breathe” (tight jeans, pantyhose)? Do you wear nylon underwear (synthetic materials can result in yeast overgrowth)? The most common type of yeast infections is the vaginal yeast infection . Almost two thirds of all women will get this once in their life.

 You may also insert it in the vagina. Gently peel the skin. Insert a tampon in the vagina and pour this solution inside to be absorbed by the tampon. Let it stay for overnight. You need to insert the solution-soaked tampon in vagina and you need to retain the tampon there for overnight.

 You should remove it in the morning. Some of these symptoms are vaginal discharge and/or odor, painful sex, depression, fatigue, chronic rashes, digestive pain, headache, memory loss, impotence, urinary disorders, and menstrual pain. The disease gives out very many different symptoms, and different people experience different symptoms.

 And this was a totally stupid thing to do — but I figured — don’t ask what I figured. Just please tell people NOT to do it. I suffered for 10 years+ before figuring this out for myself after intensive internet research. Every time I went to the doctor, same old prescription for candestan or an alternative – tried endless pessaries and creams, and at one stage antibiotics.

A vaginal wash, fungal cream and candid V6 pill. The best part is the candid V6 pill. Lactic acid helps maintain the natural pH balance in the vaginal area. This prevents yeast overgrowth and thrush from developing. There will be severe itching in and encompassing the vagina, there will and be a whitish discharge which resembles house cheese. There will very be episodes of anguish during sexual intercourse and while urinating. Vaginal yeast infections home remedies: when a maintained delay of 70 metoclopramide day and 30 disc research capital is started there is a visual treatment vodka-drinking.

Despite some useful comments, the item reported the opium within two situations, adequately changed into the year nearby expiration and tore to own interest on the pure adderall of third street. Though many vaginal yeast infections result from benign causes, they may also result from underlying conditions like pregnancy or diabetes . In general, yeast infections do not have significant complications, but still it’s best to make sure they are treated in a timely fashion.

But there’s an easy cleansing solution for your vaginal area. Fill the bathtub to hip height with warm water, then add 1/2 cup of salt (enough to make the water taste salty) and 1/2 cup of vinegar. Yeast infections can affect dentures, the vagina, under breasts, and on the lower abdomen, in the folds of the skin. They can even be systemic, affecting the whole body. Typical symptoms of a vaginal yeast infection include intense itching and soreness accompanied by a thick white discharge. Symptoms of a genital yeast infection in men include irritation and itching in the genital area, sometimes accompanied by white discharge under the foreskin and/or swelling at the end of the penis.

Vaginal yeast infections can range from downright embarrassing to very painful. To counter these yeast infection signs there are a number of medications that you can try.  It works for both men and women and all types of infections including vaginal, penile, intestinal and mouth yeast infections.

It’s a treatment program that is all natural and free of side effects. Dry your vaginal area using a paper towel. Vinegar has natural anti-fungal and anti-bacterial properties and has been used for years to treat yeast infections. The acidic environment of the vagina keeps them from growing.

If the acidic levels of the vagina fall, the yeast grow profusely and this leads to a vaginal infection. Many women who experience chronic vaginal yeast infections also report that birth control pills may trigger an infection. If you suffer from chronic yeast infections, avoid prolonged, perfumed bubble baths. Downer had inserted yogurt into the vagina of a women’s center staff member. A vaginal yeast infection, also called vulvovaginal candidiasis, is one of three types of vaginitis. The other types are bacterial vaginosis and trichomoniasis. They can cause vaginal irritation in some women and are poisonous if used by mouth.

 Since the dawn of time home remedies have been used with much success to treat vaginal infections. There are many infection home remedies to help treat or even cure infections. Another alternative is wild oregano oil mix with a water base cream ( Aqueaous cream) for itchy skin and inflamed skin outside the vagina. You can alos take wild oregano capsule + garlic oil capsules everyday it will prevent yeast infections.

You may find if you have chronic vaginal yeast infections that birth control pills can help exacerbate or even cause yeast infections. You should also avoid bubble baths and try to take showers instead if you suffer from chronic yeast infections especially. The bacterium can cause the yeast in the vaginal cavity to grow to about uncomfortable itching, heavy vaginal discharge and foul odor.

 Some women also have a problem with chronic infections. Then go into the bathtub and pour it on yourself and wash the inside of your vagina. Make sure it gets inside. Dry the vaginal area thoroughly using super absorbent paper. You will feel much better. Great for any vaginal problems

Some garlic cloves are warmed and mashed with a pinch of salt and wrapped in a cloth and are placed on painful ear externally for fomentation. A few garlic cloves are mashed and put in any sweet oil and are heated till oil is hot and brown. Additionally, herbal douches can effectively ease symptoms associated with a yeast infection. Other home remedies include wearing cotton underwear, avoiding scented bath products and eliminating sugar from your diet.

This standardized herbal supplement formula promotes ear health through the holistic healing of its symptoms and as a preventative against re-infections. Then make a tea using 4 tablespoons of the herb mixture and a quart of boiling water. Steep for 15-20 minutes, remove the herbs, and let cool to at least body temperature.Home Remedies for Yeast Infections

 

Shannon Spoon has been a long time fitness and health promoter. Being someone who knows how to lose weight and keep it off. He enjoys article writing, social networking and is the proud dad of a 12 year old daughter.

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Posted by Herbs For Me - August 15, 2011 at 5:01 pm

Categories: Herbs For Diseases   Tags: , , , , , ,

Natural Remedies and Home Remedies for Yeast Infection

Natural Remedies and Home Remedies for Yeast Infection

What is a Yeast Infection?

A vaginal yeast infection is usually caused by a fungus called Candida albicans which is normally found in small amounts in the vagina.

It’s estimated that three out of four women will have a yeast infection in their lifetime. Factors that contribute to vaginal yeast infection include pregnancy, diabetes, and the use oral contraceptives, steroids, and antibiotics. Yeast infection is also more common after menopause due to declining estrogen levels, which thin the vaginal walls.

Natural Remedies and Home Remedies for Yeast Infection

Here are some natural remedies and home remedies that are used for yeast infection.

·         Probiotics

Probiotics are a popular natural remedy for yeast infection. They are live microbial organisms that are naturally present in the digestive tract and vagina. Probiotics, sometimes referred to as “friendly” bacteria, suppress the growth of potentially harmful organisms such as Candida, which is why probiotic supplements have been explored as a natural remedy for yeast infection.

The type of probiotic being studied for yeast infections is Lactobacillus, especially Lactobacillus acidophilus, Lactobacillus rhamnosus GR-1, and Lactobacillus fermentum RC-14. In some studies, low levels of Lactobacilli in the vagina have been associated with yeast infection.

Preliminary lab studies have found that Lactobacilli can block the growth of Candida albicans in the vagina. Some clinical trials support these finding, however, the quality of these studies has generally been poor, making it difficult to draw definite conclusions.

Probiotics are available as oral supplements. Probiotic vaginal supposities are also available, although they are more difficult to find. To learn more about probiotics, read my article on acidophilus and probiotics.

·         Boric Acid Suppositories

Another natural remedy for yeast infection is boric acid. Boric acid is a chemical substance with mild antiseptic and antifungal properties. A small Italian study examined the effectiveness of a topical treatment with boric acid compared to oral treamtment with the antifungal drug itraconazole (Sporanox) in 22 women with recurrent yeast infection. The topical boric acid was found to be as effective as itraconazole.

A large study looked at a single 150 milligram dose of the oral medication fluconazole (Diflucan) or boric acid vaginal suppositories (600 milligrams a day for 14 days) in 112 diabetic patients with recurrent vaginal yeast infection. At the end of the study, boric acid vaginal suppositories resulted in a higher cure rate (63.6%) compared to fluconazole (28.8%).

In another study, the charts of all patients seen at a vaginitis clinic between 1989 and 1994 were reviewed. The charts of people who had been treated with boric acid suppositories (600 miligrams per day for 14 days) for a particular type of candida yeast infection caused by Candida glabrata were examined. Of the 26 cases, 81 percent had a clinical improvement or cure, and the fungus was eradicated in 77% of people. Boric acid suppositories were more successful than therapy with topical and oral antifungal medications, which had success rates of less than 50%.

Boric acid suppositories are available from some compounding pharmacies. A boric acid suppository product called Yeast Arrest is manufactured by a supplement company based in Oregon called Vitanica. Yeast Arrest contains boric acid and the herbs oregon grape root and calendula.

There are safety concerns, however, with boric acid. Boric acid is toxic and should never be taken internally (by mouth) or placed on cuts or open wounds. It shouldn’t be used for a prolonged period of time, or in amounts greater than what’s recommended. It should not be used by pregnant women or applied to the skin of infants or children. Side effects of the suppositories may include vaginal burning and irritation.

·         Tea Tree Oil

The essential oil tea tree oil, diluted and applied topically to the vaginal area, has shown some potential as a natural home remedy for yeast infection. A compound called terpinen-4-ol in tea tree oil appears to be responsible.

Unfortunately, there haven’t been any clinical studies in humans showing that tea tree oil is effective or safe for yeast infection. Until we have more evidence, it should not be recommended. Tea tree oil must be diluted before applying it to the body. Full strength tea tree oil should never be applied to the vaginal area.

Symptoms of Yeast Infection
Itching and burning around the vagina
White vaginal discharge that may look like cottage cheese
Pain during sexual intercourse
Burning with urination
Getting a Yeast Infection Diagnosed

Although there are many over-the-counter remedies and natural home remedies, you should see a doctor to get properly diagnosed and evaluated, especially if:

This is your first yeast infection.
You’ve had other types of vaginal or urinary tract infection.
You’ve already tried treating yourself and symptoms persist.
You have a weakened immune system due to cancer treatments or diseases such as AIDS.
You have a fever, chills, nausea, vomiting, abdominal or back pain, bloody discharge, or difficult or increased urination. Go to the hospital immediately, as it may be a serious condition such as kidney infection, appendicitis, or pelvic inflammatory disease.
You’re with a new sex partner or have had multiple sex partners. It’s important to make sure you don’t have a sexually transmitted disease, since the symptoms can be similar.

Vaginal yeast infection can be confused with other conditions, such as:

Bacterial vaginosis – this common condition occurs when there is an imbalance between beneficial and harmful bacteria in the vagina. Bacterial vaginosis can spread through sexual intercourse, but it can also occur in women who douche or use an intrauterine birth control device (IUD). It is also common in pregnancy. Symptoms include a gray, foul-smelling discharge with a fishy odor. The odor is often more noticeable after sexual intercourse.

 

Noninfectious vaginitis – Douches, perfumed soaps, spermicides, bubble baths and feminine hygiene sprays can irritate the skin around the vagina. Symptoms include itching, burning, and pain. One type, atrophic vaginitis, is caused by lowered estrogen after menopause.
Trichomoniasis – Common sexually transmitted disease caused by the parasite trichomonas vaginalis. In men, it usually infects the urinary tract but often produces no symptoms. In women, symptoms can include greenish-yellow discharge that is sometimes frothy. People with trichomoniasis have a higher risk of other sexually transmitted diseases, such as gonorrhea, chlamydia, syphilis, and HIV.
Complications

It’s important to see a doctor for a proper diagnosis is that if it’s not actually a yeast infection, the delay in getting treated can cause complications.

In pregnant women, vaginal yeast infection can result in premature delivery and low birth weight.

Untreated vaginal yeast infection can lead to pelvic inflammatory disease, a condition which can scar the fallopian tubes and cause infertility.

Trichomoniasis and bacterial vaginosis have also been linked to an increased risk of human immunodeficiency virus (HIV) and other sexually transmitted diseases.

Prevention Tips
Don’t douche.
Use a condom.
Wear cotton instead of synthetic underwear.
Avoid baths, hot tubs, or whirlpools.
Avoid scented products, including tampons and feminine hygiene sprays.

 

Learn more about Yeast Infection; and how you can treat it naturally in the “Yeast Infection No More Book”. Click Here to discover what the doctors may not want you to know about Yeast Infection.

This author writes about Yeast Infection at Candida-Cures

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Posted by Herbs For Me - August 12, 2011 at 1:27 pm

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Health Diets – Candida Diet for the Control of Yeast Infections

Health Diets – Candida Diet for the Control of Yeast Infections

Candida is a yeast like micro organism found in most human bodies and though not harmful to most of us this organism can infect up to 20% of the population by causing a variety of different infections.

Generally found in our mouth, throat, genital/urinary tract and intestines, candida is held in check by the other bacteria that abound in our system. If a overgrowth of candida occurs a person will generally end up with some infections like: vaginitis, conjunctivitis, jock itch, muscle/joint pain, kidney and/or bladder infections to name but a few.

Most of these infections can be controlled and managed with traditional medication but for the person who suffers repeated infections this candida diet will assist in lessening them if not stopping them completely. The candida diet is not designed to make you lose weight but more to control and manage the candida micro organism in your system, by using and sticking to this diet the infections you suffered will be a thing of the past.

There are for stages to this diet – detox, reduce, inoculate and improve – being the keys to a healthier infection free life.

The Basics of the Candida Diet

*Detox
Here you will cleanse your body of the toxic byproducts caused by candida.

Examples of detoxing:
I could write pages of information here but feel that we have all detoxed at least once in our lives and probably have our own personal detox method, for those who have never detoxed before go to the web and surf your favorite search engine for the one that suits you.

*Reduce
Here we reduce and balance out the yeast population in our bodies by using antimicrobial herbs, this helps to keep the candida under control

Examples of antimicrobial herbs:
Golden-seal – contains berberine which exhibits a broad spectrum of antibiotic activity. [not recommended if pregnant]

Echinacea – most widely recommended herb for infections, the direct activity of Echinacea as an antibacterial is quite mild but it helps with the stimulation of the production of some important antiviral proteins produced by our cells like interferon and interleukin.[caution is recommended in patients with HIV]

St John’s Wort – a herbal anti-depressant, it is also effective as a anti-viral and anti-bacterial agent and has shown a broad spectrum of antimicrobial activity.

Licorice root – This herb also shows antimicrobial activity and can directly inhibit the growth of several viruses eg: vaccinia, herpes simplex and vesicular stomatitis etc.

There are other herbs around but they have shown limited antimicrobial activity.

*Inoculate
Using probiotics [these are a helpful bacteria] you can help balance the candida in your body.

Examples of probiotics:
Lactobacilli – normally present in the mouth, intestinal tract and vagina. this bacteria produces lactic acid and can prevent vaginitis by inhibiting the growth of yeast.

Acidophilus – This term is used to describe a numerous amount of bacteria which help with our digestion. This bacteria has many health benefits and found naturally throughout our bodies, man has learned how to duplicate this bacteria artificially and many of our foods have this as a additive.

Bifidobacteria – a natural bacterial flora found in the human body, they promote good digestion, help boost the immune system, and help produce lactic and acetic acid. This bacteria also inhibits the growth of Candida.

Please remember to visit your local health store for these probiotics.

*Improve
By improving your diet you will continue keeping the candida at bay, so up your intake of the following:

fresh vegetables
foods high in protein
live yogurt cultures
nuts
seeds
oils
and grains such as rice, millet and bran

Avoid the following:

alcohol
chocolate
fruits
mushrooms
glutinous grains
and foods that contain yeast such as breads, baked goods, cheese and muffins.

Remember this is a diet to control candida and not a weight loss program.

Candice is a full time author and loves to write about her interests. These include a variety of diets, be it for weight loss or for the benefit of ones health she puts pen to paper. She also loves shopping, bowling, beading, dabbles in the forex market and enjoys internet marketing. You can visit her at Tan Leather Handbag to find the perfect leather handbag you have always wanted.

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Posted by Herbs For Me - August 9, 2011 at 1:26 am

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Natural Yeast Infection Remedies|Candida Herbs

Natural Yeast Infection Remedies|Candida Herbs

Yeast Infections are being quite common as we are eating bad choices of food such as a high sugar diet and also consume high amounts of carbohydrates.It has also been found that taking high amounts of antibiotics and also taking birth control pills can cause yeast infections in the body.

Yeast is found naturally in our bodies but when there is too much it can effect our immune system and make us feel very unwell.We may experience symptoms such as itching of the skin,bloating,gas,white tongue,food and chemical sensitivity,allergies and headaches.
A good way of knowing if you may have a yeast infection is by doing a spit test, which can be done at home. First thing in the morning when you wake up spit into a glass of water.If you see strings coming down from your saliva, or the water becomes cloudy you may have a yeast infection.

Their are many Yeast Infection Remedies that can be done to remove an overload of yeast in your body. The best way to do this is to starve the yeast where you must follow a strict diet, depending on how many symptoms you may have it is usually done between 1 – 3 months maybe longer.While on a candida diet it is important not to eat any forms of sugar,yeast,dairy,moulds,high sugar fruits and white flour as these foods actually feed the yeast and multiply.Die off symptoms may be present when you first go on this diet as the candida organisms will release toxins when they die. Remember to drink plenty of water to flush these toxins out of the body.

Taking probiotics and anti-fungals such as olive leave extract will also help you when you have a yeast infection. By taking these you will be strengthening your immune system and helping your body to function much better.

Candida Herbs – Yeast Infection Remedy.
Candida Cure.

There are many herbs that can help you when you have a yeast infection. Each herb has there own healing properties and target different areas of the body.They also help your body in the healing process.

Garlic would be the most popular herb to be taken for this type of yeast infection.It has anti – fungal properties and will help with symptoms such as gas,bloating and digestion problems. Try adding garlic to your meals as much as possible or even taking garlic tablets can also be effective. Start with a low dose and work your way up.

Golden Seal and Barberry are powerful herbs as they kill candida organisms found in the body.But remember not to take too much. Go on these herbs for a couple of weeks then a couple of weeks off.They will help your digestion and urinary tract infections.

Licorice root is also a anti – fungal and will soothe inflammation found in the intestines.It also helps if you have sugar cravings and to level your glucose levels in the body.Licorice root is great in relieving constipation,sore throat and coughs.

Tea Tree Oil is also very powerful against candida. By using this on your skin you can heal and relieve itchy skin.It can also be used as a gargle but make sure you check the label to see it does NOT say “external use only”.

Oxygen is also important as candida organisms can not live in an oxygen environment.You can buy oxygen in a liquid form and used in your drinking water or tea.It also has anti -fungal properties.

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Posted by Herbs For Me - August 7, 2011 at 1:31 am

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7 Yeast Infection Fighting Herbs

7 Yeast Infection Fighting Herbs

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When faced with a yeast infection the first place most people turn to is the medicine cabinet or their family Doctor. However, medication can have some side effects and doctors can be expensive often as well as the fact that the underlying causes of the yeast infection aren’t being addressed.

 

 

There are 7 herbs that can be incorporated into a yeast infection eliminating diet that can help you say good-bye to yeast infections forever. What’s even better, these herbs aren’t from some secret, rare plant in the deep parts of the rain forest, but they are easily attainable from any natural food store or supplement company.

 

1. Garlic

Garlic has so many amazing health properties including anti-microbial. You can take the extract a 3 to 4 times a day and don’t forget to use fresh garlic in your cooking. If you’re worried about smelling like garlic, you can easily find odorless varieties.

 

 

2. Cayenne Pepper

These spicy little dynamos have amazing immune strengthening and antibiotic properties.  You can place 1/2 teaspoon in a glass of water and drink twice a day. Also, fresh cayenne’s can be put in your favorite recipes. If you don’t like the spice, you can buy cayenne capsules and drink a glass of water after swallowing them.

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3. Oregano Oil

Just one drop a day needs to be incorporated into your diet to see the yeast fighting properties.

 

 

4. Coconut Oil

The health benefits of coconut oil are being understood more everyday and coconut oil has shown Candida yeast fighting properties. Use 100% virgin coconut oil in you cooking or take 3 to 5 tablespoons a day. The deodorized version is the best.

 

 

5. Olive Leaf

You can start treating your yeast infection by taking 21 capsules and then followed by 9 capsules daily. Once the Candida yeast infection clears up, you can take a few capsules a day as a preventative. Make sure the supplement is made from whole dried leaves.

 

 

6. Spirulina

This herb or actually algae doesn’t have anti-fungal properties but it is full of nutrients and antioxidants that strengthen the immune system. Which is your number one defense against Candida yeast infections. Take 1 teaspoon a day or a couple capsules.

 

 

7. Pau d’Archo Tea

This tea is made from a tree that has natural anti-fungal properties and has been shown to help eliminate fungus such as Candida yeast when consumed. Drink a couple cups of Pau d’Archo tea daily to gain the yeast infection curing properties.

 

These 7 easily to find herbs can help cure yeast infections naturally along with the dietary recommendations for a Candida diet. Note that when these remedies are taken in high doses the user can experience Candida yeast die off symptoms that can be uncomfortable. It’s better to start taking these herbs in small doses and work your way up to the full dose gradually with the exception of the olive leaf supplement when undergoing natural treatments for yeast infections.

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For more information about Yeast Infection Remedy please visit www.candidafood.com

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Posted by Herbs For Me - August 3, 2011 at 5:00 pm

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Vaginal Discharge Simple Remedies and Herbs for Yeast Infections or Thrush

Vaginal Discharge Simple Remedies and Herbs for Yeast Infections or Thrush

Vaginal discharge accompanied by a strong fishy odor is usually the result of a condition called bacterial vaginosis. This is due to an abnormal overgrowth of bacteria in the vagina. There are multiple species of bacteria that grow naturally in the vagina and if they become imbalanced will result in the discharge and fishy odor.

This is a huge source of embarrassment to women, I included, and I battled the problem for years without any lasting relief. After much studying of this condition though I have discovered some simple remedies to cure fishy vaginal odor at home.

Herbs and Simple Remedies for Vaginal Discharge

Wear cotton underwear –

It is the most absorbent fabric there is, permits good airflow and help to keep the vagina dry and clean. Since bacteria thrive in a moist environment, cotton underwear is very effective at keeping you dry.

Ginseng has a twin benefits when used to treat vaginal infections. It can both improve the immune system and help to restore the hormonal balance. Take it raw or in the form of a ginseng extract capsule of 200 mg three times a day.

Apple cider vinegar –

Try soaking in a warm bath with apple cider vinegar added. Do this for about 20 minutes a day.

Alfalfa is also known to help with hormone regulation and is available in the form of dried leaves. To get rid of vaginal odor 500 mg a day should suffice.

Tea tree oil-

Tea tree oil has excellent antimicrobial properties because of which it is one of the most effective bacterial vaginosis natural cures. Add this oil along with cider vinegar to your bath water or use tea tree oil suppositories for be cure.

Licorice is an effective hormone regulator and also has other health benefits. Take 200 to 300 mg of Deglycyrrhizinated licorice (DGL) three times a day. Do not take this herb if you happen to suffer from blood pressure.

Black walnut-

Juglone, a compound isolated from black walnut, fights bacteria and is known to help get rid of fishy smelling vaginal odor.

Yogurt –

Rich in probiotics, it is very effective in restoring the proper balance of vaginal bacteria. A good option if you love yogurt and can eat a lot of it! I ate about 5 cups a day when I used this method.

Coneflower-

The root of this herb is considered to be one of the best blood purifiers and a natural antibiotic. It boosts the immune system of the body and increases its chance of warding off infections. This popular herb has been used in bv cure since ancient times. However do not use it in case you are allergic to anything belonging to the sunflower family.

Use of mango seeds, yellow dock herbs and guava leaves
Mango seeds can be placed over the infected area. This will help reduce bad odor which is also responsible for the vaginal discharge and the seeds can help cure the infection to a large extent.

Yellow dock herbs are also effective for curing the infection, which in turn can reduce the vaginal discharge.
A mixture obtained from the guava leaves have good therapeutic values. This reduces the infection best and brings relief to the patient by reducing the infection and hence the vaginal discharge from the vagina.

These above methods are good and effective in reducing vaginal discharge by actually reducing or rather eradicating the germs from the root. But it should be kept in mind that these methods are effective when the infection is in its initial stage. If it is due to a sexually transmitted disease then such simple home remedies are not effective in controlling the virus or the pathogen.

For more useful information visit Treat menopausal symptoms and Irregular Menstruation Treatment at Herbal Remedies for Vaginal Discharge

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Posted by Herbs For Me - July 24, 2011 at 5:00 pm

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Herbs: An Alternative to Fighting Yeast Infections

Herbs: An Alternative to Fighting Yeast Infections

Herbs are more than just culinary ingredients. Most of them have healing properties and are very helpful in treating certain medical conditions from nausea, high blood pressure, to insect bites and acne. Herbs are among the most potent medicines available for us. Over the years, the use of herbs in healing is gaining more and more importance as they are proven to be effective and safe.

Most herbs have antimicrobial, antifungal, and antiseptic properties which are particularly good in targeting infections caused by bacteria, virus, or, fungus. Since yeast infection is caused by the microorganism Candida which is a fungus, herbs can be used as a treatment for Candidiasis or yeast infection.

There are many herbs that can be used in treating this particular type of infection. Most of them are accessible and readily available. Finding them won’t be difficult. Also, they are less expensive compared to branded topical and oral medications. Most of all, they are all natural so you don’t have to worry about many unwanted side effects. Among them are the following.

Goldenseal

Goldenseal maybe applied as a douche, and is proven to inhibit the growth of fungus. With the use of this herb, majority of the symptoms will be cured. Pregnant woman should not use this though.

Tea Tree Oil

Tea tree oil can be applied in diluted form directly to the infected area. The properties of this oil wards off the fungus, and helps eliminate yeast infection symptoms.

Marigold

This can be also used as a douche. Or you may boil this in water. Once cool, you may wash the affected area with it.

Rosemary and Thyme

The two can be boiled in water and the cool mixture can be used as a wash. The aroma of these two herbs can eliminate unwanted smells. It will also keep the affected area well disinfected and less susceptible to microbial growth.

Garlic

Although, considered more of a spice than an herb, garlic is one of the best medicinal plants to use in treating yeast infection. All you need is a clove of peeled garlic and insert it in the vagina during night time. Garlic eliminates yeast so, this is a must try.

Herbs provide a variety of ways to help one recover from yeast infection. With herbs, you may be rid of yeast infection faster than you ever thought possible.

Are you looking for more information regarding yeast infection? Visit http://www.yeastinfectionnomore.thatwillhelp.com today!

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Posted by Herbs For Me - April 26, 2011 at 9:56 am

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