Posts tagged "Wellness"

Rejuvenate Libido – Herbs For Women For Better Sexual Health And Wellness

Rejuvenate Libido – Herbs For Women For Better Sexual Health And Wellness

Surgery To Enlarge The Penis plus Can I Make My Penis Thicker plus topics on Male Enhancement Supplement

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Posted by Herbs For Me - September 9, 2011 at 11:38 pm

Categories: Herbs For Women   Tags: , Health, , , , , , ,

Discover – Rejuvenate Libido – Herbs For Women For Better Sexual Health And Wellness

Discover – Rejuvenate Libido – Herbs For Women For Better Sexual Health And Wellness

Sex Positions To Give Her An Orgasm plus The Best Penis Enlargment Pills also Risks Of Penis Male Enlargement Pills

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Believe it or not there are some safe penis male enlargement exercises that can enlarge your penis at home without resorting to crazy measures like a pump or surgery. All you need is yourbare hands and a small guide on how to perform certain strategies that can stretch and expand your penile tissue so that it can absorb more blood. More in the penile tissue means bigger and thicker erections.

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It is amazing that you can make your penis grow bigger with just using your hands. You don’t even have to spend thousands of dollars for surgery nor hundreds of dollars for various devices.

So you want to enlarging your penis – Well what risks are involved? The question a lot of people have is – ‘Is it safe?’ This is the most vital question a man should ask himself when deciding which penis male enlargement method to use.

There is lot of things that needs to be learning about human anatomy. To be able to give proper advice on penis male enhancement the human anatomy we have to understand its nature. What are the parts of the penis how enhancement is being done what could be the possible effects of penis male enlargement are the methods effective and such other possible questions that needs to be answered.

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Posted by Herbs For Me - September 7, 2011 at 11:31 am

Categories: Herbs For Women   Tags: , , Health, , , , , ,

Female Sexual Wellness – Increase Libido and Overall Wellness With These Herbs

Female Sexual Wellness – Increase Libido and Overall Wellness With These Herbs

If you want to achieve peak female sexual wellness there are number of natural herbs that can help and not only will your libido increase your overall feeling of wellbeing will to…

Female sexual desire is much less physical based than a man’s and is a unique combination of mind, body and spirit.

Here we will look at some herbs to do this safely and naturally but let’s first look at the mental and physical problems that cause low libido

Physical Problems

Testosterone levels are important for women and a lack of this hormone leads to diminished sex drive. Another key chemical is nitric oxide which promotes blood flow into the sexual organs and again if levels are low sex drive and libido drops.

Estrogen plays a critical role in women’s sexuality. Low estrogen levels are associated with lack of desire, arousal, and issues that may cause intercourse to be painful.

Mind & Spirit

Stress, tiredness, fatigue and anxiety can all affect sexual health as our bodies divert depleted energy levels to areas it considers more important even if you do not!

All the above simply make you feel not in the mood of sex. It is important for the mind to be properly nourished, with sufficient oxygenated blood, and has correct hormonal balance. With a mind that is calm
and well nourished and energy levels increased libido and sexual desire return.

Let’s look at some herbs which can help physically and mentally and were going to start with the herb which has been nicknamed the ultimate herb for women:

Dong Quai

It is used to restore balance to hormones and cycles, and helps restore menstrual cycle regularity, and helps keep the reproductive system healthy and is frequently taken to combat PMS

This herb provides antispasmodic and vasodilatory effects. Antispasmodics provide relief from menstrual cramps, they also help prevent spasms, as well as reducing blood clotting, and finally, relax peripheral
blood vessels.

Medical testing has showen that Dong Quai produces a balancing effect on estrogen activity within the body.

It also has an affect on the central nervous system which can alleviate feelings of weakness and headaches which can accompany menstrual disorders. It strengthens reproductive organs and helps relieve conditions such as vaginal dryness and hot flushes.

Strong blood circulation in the body is vital for peak wellness and sexual health and the herb helps nourish the blood and helping promote healthy circulation. It is also high in iron which prevents anemia. The nutrients in the herb help regulate blood sugar levels and keep blood pressure from rising.

Damiana

Has positive effects on the reproductive organs generally and enhances libido.

In the “Handbook on Medicinal Herbs”, Damiana is said to achieve the following:

“Make every nerve tingle with sexual sensation, whetting the appetite of lustful desire”.

Damiana also promotes a feeling of relaxation, reducing, stress and anxiety and calming the mind and increases energy and feelings of wellbeing Finally, Damiana helps to balance female hormone levels and control hot flushes.

Satavri

Shatavri moistens dry tissues of the female sexual organs, and increases overall body strength and muscle tone. Shatavri also helps increase levels of testosterone in the body.

The two well known Chinese herbs of Ginseng Ginkgo Biloba are also great tonic herbs to take a whole most of benefits of which perhaps the most important in terms of female sexual desire is there ability to enhance strong blood circulation, nitric oxide production and oxygenates the brain. They lift energy levels, decrease stress and simply make you feel better.

We have outlined 5 herbs and there benefits and there are many more but the above is a great combination. If they are taken in conjunction with a healthy balanced diet not only will you have peak sexual wellness but you will feel better and be healthier.

Try these herbs for peak female sexual wellness and you maybe glad you did.

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Posted by Herbs For Me - August 5, 2011 at 5:00 am

Categories: Herbs For Women   Tags: , , , , , ,

Female Herbs for Sexual Health – Dong Quai a Herb for Better Sexual Health and Wellness

Female Herbs for Sexual Health – Dong Quai a Herb for Better Sexual Health and Wellness

Dong Quai is seen as the ultimate female herb for sexual health and overall wellness and has been taken for thousands of years. Here we will look at the numerous benefits the herb provides…

Nutritional components

The herb contains a number of nutrients and has high concentrations of, Vitamins A, B3, B12, B-complex, C, E, as well as the following minerals – Calcium, iron, zinc, sodium, magnesium, phosphorus, potassium, selenium, silicon, tannins and resin.

For peak sexual wellness a women needs to have correct hormonal balance, strong blood circulation to the genital region. Mental stress, Fatigue and anxiety can all see sexual desire plunge.

In recent years the importance of Estrogen in women’s sex drive has been proven. Low estrogen levels are associated with lack of desire, arousal, and issues that may cause intercourse to be painful and levels need to be balanced.

Here are the major benefits that Dong Quai provides

A Blood Tonic

The herb is often diagnosed as a blood tonic. It works by strengthening, stimulating and harmonizing the blood and helping it flow to all extremities of the body. Some symptoms that can be associated with blood deficiency are: Menstrual disorders, pains or discomfort in the abdomen, pallid skin, tinnitus, blurred vision, and palpitations. Strong healthy blood flow is a key to enhanced libido.

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When we get aroused our heart beats faster and blood needs to be pumped to the genitals and Dong
Quai assists in this.

Combating PMS and the Menopause

The herb contains zinc and calcium, which are often deficient in women suffering from PMS. It also helps to regulate hormonal balance. The herb helps reduce the symptoms of menopause and PMS, helps with menstrual cramps. It also balances estrogen activity within the body.

In conclusion, acts as a general tonic for the whole female reproductive system.

The Liver

The herb works to clear toxins from the liver, and promote healthy function within the organ.

The Muscles

Dong Quai has qualities which help restore and relax muscle and joints. It is anti-rheumatic. It can penetrate the tissue to reduce inflammation, remove toxins, ease aches and also stimulates circulation to prevent pressure in the area causing discomfort.

Nervous tension

The herbs nutrients of – magnesium, B12 and vitamin E, help to regulate the nervous system and ease pressures placed upon it. It acts to combat anxiety and stress and relax the body

Body Resistance

Dong Quai is renowned for fighting bacterial infection. It contains the trace element selenium and contains the natural antioxidant vitamin E, which enhances selenium absorption and both help the immune system fight infections and disease.

Digestion

The herb eases bloating, fights stomach cramps and calms the whole digestive tract.

Combine Dong Quai with Other Herbs

There is no such thing as one herb curing every ailment and while Dong Quai is a fantastic herb in terms of its impact on sex drive, it works even better when combined with some other herbs such as:

Horny Goat Weed

This herb plays a key role in increasing levels of Testosterone and nitric oxide. While testosterone is seen as a male hormone it is also important for women and sex drive plunges of levels are low. This herb tops it up naturally. Nitric oxide allows the muscles of the genitals to relax and take more blood in, which is a key to a satisfying orgasm. Finally the herb helps to fight stress and boost energy and mood.

Damiana

Damiana produces a feeling of sexual expectation and mild euphoria which relaxes the body, reduces stress and anxiety. The herb also relieves depression, lifts mood as well balancing female hormone levels and controlling hot flushes.

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Dong Quai can be found in all the best herbal sex pills and when combined with other herbs, you have a powerful boost to wellness and sexual health at the same time, to get more from sex and more from life.

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Posted by Herbs For Me - August 3, 2011 at 5:00 am

Categories: Herbs For Women   Tags: , , , Health, , , , ,

Women’S Sexual Wellness – Herbs For Increased Libido And Better Health

Women’S Sexual Wellness – Herbs For Increased Libido And Better Health

If you want to improve sexual wellness you can, with the best women’s herbal sex pills which blend time tested herbs, to increase your libido and enhance your overall health at the same time…

Many women suffer low libido at some point in their lives and the problems can be both physical, mental or both. In most cases, loss of libido is temporary and can be rejuvenated. Let’s look at some of the common problems and some natural solutions.

Low levels of Testosterone and estrogen, are known to reduce sexual desire and cause intercourse to become painful.

Poor blood circulation is another major problem which causes lack of desire and satisfaction. Your sexuality relies on strong blood flow to the pelvic region and into the sex organs. If you have sluggish blood circulation, you will suffer from low libido.

On a mental level, you mind must have a mind free of worry, stress and anxiety, as they deplete body energy and leave you unable to focus on sex.

Here is a combination of herbs to cure all the problems we have looked at above

Dong Quai

Dong Quai is one of the best herbs for women’s sexual wellness and has earned the reputation as the ultimate herb for women. It helps to give the mind correct hormonal balance by increasing estrogen levels and in addition; it balances blood sugar levels, nourishes the blood and improves overall blood circulation around the body. It is frequently taken to combat the menopause and PMT.

Avena Sativa

Avena Sativa increases testosterone in the body, relaxes the mind and enhances sensitivity in the vagina area.

Ginkgo Biloba

Ginkgo increases blood flow throughout the body and to the pelvic region. It improves metabolism and regulates neurotransmitters. The herb on a mental level improves mood, redces stress and increases body energy.

Ginger

A well known herb and it has numerous health benefits which include – improving blood circulation, enhancing the immune system and keeping the heart healthy.

Schisandra

Schisandra has a vasodilatory effect which increases blood flow to and into the sex organs and also act as a phytoestrogen.

Kumari (Aloe)
Aloe improves digestion, helps to increase blood and lymphatic circulation, and improves overall kidney, liver and gall bladder functions and keeps these vital organs healthy.

Ashwagandha – Extract “Indian Ginseng”

This herb helps to restore correct hormonal balance and is seen as one of the best all round tonic herbs for better sexual health. Ashwagandha helps to minimize the effects of stress, reduces anxiety, enhances vitality and lifts mood.
 
You can get all the above herbs in the best herbal sex pills for women combined with others which will naturally lift your overall level of wellness and increase your sexual desire at the same time These herbs work naturally and quickly to enhance sexual health so try them and you maybe glad you did.

 

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Posted by Herbs For Me - May 15, 2011 at 4:15 am

Categories: Herbs For Women   Tags: , Health, , , , , ,

Female Low Libido – The Best Herbs to Improve Sexual Wellness Naturally!

Female Low Libido – The Best Herbs to Improve Sexual Wellness Naturally!

Female low libido affects countless millions of women and causes misery and distress but the good news is female low can be cured by some time tested herbs which work in combination to improve both sexual health and overall levels of wellness – lets take a look at how they work.

You don’t have to buy all the herbs below individually, you can get them in potent female sex pills so you can get all the nutrients in one convenient daily serving.

Dong Quai

Dong Quai is seen by many as the essential women’s herb and it has numerous sexual health and general health benefits – IT helps to restore balance to a woman’s hormones and cycles, promotes r menstrual regularity, it fights hormonal changes related to PMS, the Menopause which can cause low libido, the herb boosts levels of estrogen which is needed for both a healthy libido and sexual satisfaction. Finally the herb helps to balance blood sugar levels, improves blood circulation to the sex organs and relieves such women’s problems as vaginal dryness and hot flashes.

Horny Goat Weed

Horny Goat Weed increases blood flow to and into the sex organs because it helps to secrete nitric oxide which dilates the blood vessels and widens them so they can fill with blood. It’s not just men that need testosterone, women need it too or low libido and diminished sexual satisfaction, can occur and the good news is Horny Goat Weed increases levels naturally. Finally, Horny Goat Weed, helps to reduce stress and anxiety which are common causes of low libido.

Damiana

Damiana balances female hormone levels and helps to fight symptoms related to PMS and the Menopause and controls such conditions as hot flashes; the herbs also relieves anxiety, depression and exhaustion and relaxes the mind, bringing on a feeling of mild euphoria which leads to a stronger libido and more intense orgasms

Black Cohost

Another great herb for all round women’s health which relieves vaginal dryness and atrophy and also combats many symptoms of the Menopause and PMS. The herb also improves mood and boosts overall body energy levels

L-Histidine

L-Histidine expands and widens, the blood vessels which lead to the sex organs for an increase in sexual desire and improved sexual satisfaction.

Progesterona

Progesterona helps to support the reproductive organs, increases levels of estrogen and alleviates the following conditions – hot flushes, endometriosis, and fibroids.

Niacinamide

Niacinamide lowers cholesterol and triglyceride levels in the blood and improves blood flow around the body and to the vagina.

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Posted by Herbs For Me - May 6, 2011 at 10:11 pm

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Rejuvenate Libido – Herbs For Women For Better Sexual Health and Wellness

Rejuvenate Libido – Herbs For Women For Better Sexual Health and Wellness

Any woman can suffer from a lack of sexual desire but the good news is, you can rejuvenate libido with with some time tested herbs which can be found in all the best herbal sex pills for women. Let’s take a look at how they work.

Let’s first look at some common causes of low libido in women.

For peak sexual health in terms of libido and sexual satisfaction all women need high levels of estogen and testosterone and if you don’t have enough of either sexual desire falls and sexual satisfaction is diminished. Hormonal changes a women faces throughout her life, also cause problems and common ones are – Childbirth, the Menopause and PMS.

Another problem which doesn’t just cause sexual health problems but general ones, is sluggish blood circulation around the body. In terms of libido, you must deliver blood to the pelvic region and fill the sex organs with blood to enjoy sex.

Finally, the mind plays a key role and to focus on and enjoy sex, you must be in a good mood and anxiety, low self worth, stress or worry will kill sex drive.

Let’s now look at a combination of herbs which can rejuvenate libido quickly.

Dong Quai

This herb fights stress and lifts mood and is known to help combat the side affects of hormonal changes such as PMS and the menopause.

The herb also increases estrogen production, regulates blood sugar levels and acts as a blood circulation herb. Dong Quai is packed with nutrients for better womens health and is seen as the ultimate womens herb.

Satavri Extract (Asparargus Recemosus)

Shatavri helps to boost levels of testosterone in the body, strengthens muscle tone and moistens the dry tissues of the sex organs.

Ginkgo Biloba

Ginkgo increases blood flow and oxygen flow to the brain, helping to improve mood and also acts as a blood circulation herb, to get more blood to all the extremities of the body, including the sex organs. It also improves metabolism efficiency, and regulates the bodies neurotransmitters.

Avena Sativa

Avena Sativa helps to relax the body and calms the mind and is known to enhance sensitivity in the vagina.

Methika Extract

Methika contains estrogen saponins which reduce levels of total cholesterol, LDL and triglycerides.

Shunthi (Ginger)

Ginger is a well known blood circulation herb, making sure blood is delivered quickly to the sex organs on arousal, as well as acting as a heart tonic. It also has numerous other health benefits which include – it helps to reduce motion sickness, nausea and combats indigestion, flatulence and diarrhea, as well as treating rheumatoid and osteoarthritis.

Schisandra

Schisandra increases blood flow to the female pelvic region; recent research has also shown, extracts of Schisandra act as a phytoestrogen.

Ginseng

This herb helps to reduce stress and anxiety, while at the same time improving mood and boosting overall body energy and finally, it’s an excellent blood circulation herb.

Get them All

In the best womens natural sex pills and you will not only rejuvenate your libido, you will improve your overall level of health at the same time.

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Posted by Herbs For Me - April 19, 2011 at 12:08 pm

Categories: Herbs For Women   Tags: , Health, , , , , ,

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