Posts tagged "Vitamin"

Top Symptoms of Vitamin C Deficiency

Top Symptoms of Vitamin C Deficiency

Working group is currently not the only way to develop and to large bodies. This is because not only how you see, but how fit you are that is important.

Balanced Diet

Each dietitian or nutritionist will tell you that a balanced diet is better than jumping vitamins and vitamin supplements.
The best thing is quite simple. Only with some basic knowledge of vitamins and minerals, and you’re on the road.

On the other hand, if you are not enough vitamins, you could end up with weak bones, muscles, hair loss, anemia and poor sex life.

On top of the list of King of vitamins, vitamin C is also known as vitamin use in general given the variety of services was available.
Vitamin C strengthens the immune system, contributes to maintaining good teeth and is necessary for the growth of connective tissue and cartilage.

So how do you know whether you have enough vitamin C? Beware of joint pain, sudden hair loss, loose teeth and anemia. If you experience any of these symptoms, chances are that you are deficient in vitamin C

B2 acts as a motor. Promotes the metabolism, but it is especially important for skin and eyes. If you are rich in vitamin B12 deficiency may be cracks in the corners of the mouth, skin rashes, allergies and hypersensitivity to see the light.

Nutritionists say that vitamin B12 is also important for maintaining urinary and digestive tracts, order healthy working conditions.


Today, perhaps the most widely spoken of vitamin – vitamin A. Doctors can not underestimate its importance for vision. A severe deficiency of vitamin A can cause night blindness, loss of appetite, and kidney stones.

The “Guy” Vitamin
Vitamin D is a form of vitamins. Because it helps maintain muscle strength and care of teeth and bones healthy and strong. To do this, help the body absorb calcium.

If you’re prone to cuts and abrasions, athlete, make sure it is the diet contains enough vitamin K. This vitamin helps blood to clot.

Vitamin E is another important vitamin, as it prevents vitamin A and essential fatty acids from oxidation. It also prevents breakdown of body tissues.

As the body ages, slows down certain functions faster than others. Vitamins can stop this process. Men over 50 years have an additional dose of pantothenic acid, niacin and zinc.

The adrenal gland produces male hormones or androgens and pantothenic acid keeps the adrenal gland in good condition.

The prostate, which is important for both urinary and reproductive systems, adequate zinc is needed to stay healthy. This mineral helps the synthesis of testosterone or male hormone and the formation of sperm.

Niacin is a form of vitamin B3 that helps the body maintain a balance between good cholesterol and bad cholesterol. And we all know that high cholesterol and fatty acids do for the heart.

The “Sex” Vitamin

No discussion about the vitamins for men is complete without mention of ginseng. This is the work or group of plants that have different properties. Although American ginseng has a cooling effect on the body, Ginseng warms the body, improves blood circulation.

More importantly for some, Ginseng also helps the production of testosterone and increases energy. But do you remember receiving enough vitamins in general and are most obvious.

Vitamin C

Vitamin C helps the absorption of iron – and we know what worked for a marine iron some cartoons. If you use a towel on your bike or the rugby field is vulnerable, you also know that vitamin C helps heal the body and has antibacterial properties.

Different Nutritional Needs

Every human body needs all the important vitamins. But if you prefer to be considered a change your diet or even take vitamin supplements, it is important for your lifestyle and health concerns. Most of the time to ensure that the best way, you will have everything you need for optimal health is maintained, eat a balanced diet, if you’re a little unsure of all essential vitamins.

Seomul Evans is with Dallas Search Engine Optimization Company consulting for CallMD, an informational Medical resource site specializing in: Mens Health and free Vitamins articles.

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Posted by Herbs For Me - October 3, 2011 at 5:00 am

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Multi Vitamin for Men (complete Multi Vitamin for Men)

Multi Vitamin for Men (complete Multi Vitamin for Men)


A Complete Multivitamin and Mineral Formula with Lycopene and Saw Palmetto for Prostate Health. Created especially for the rigorous physical and mental demands on today’s man, the Ultra Herbal Men’s Health Formula combines the most complete and effective men’s daily multi-vitamin, multi-mineral formula with a powerful array of super foods, wellness herbs and a special herbal blend carefully formulated to support men’s chemistry.

At the moment, men of all ages are being pushed to the limit.  Stressors such as work, kids, inadequate diet, family responsibilities, finances, etc., can all reek havoc on your body.  The end result of such stress is often a lack of energy, premature aging, a decrease in libido, and a host of other physiological dilemma.

State of the fine art multivitamin formula made for exclusively for men.  It can help men of all ages by supplying vital nutrients and other important functional nutrients not obtained from diet.  We consider this formula a natural rejuvenator; here’s why :

10 Vital B Vitamins!

1. Vitamin B-1
2. Vitamin B-2
3. Vitamin B-3
4. Vitamin B-5
5. Vitamin B-6
6. Folic Acid
7. Vitamin B-12
8. Biotin
9. Choline
10. Inositol

B-Vitamins are vital to your overall health. They provide for a number of important bodily functions, including :

helping to energize your body

responsible for the breakdown of macronutrients (carbs, fats, and proteins) consumed through diet

promote healthy hair, skin, and nail growth

fighting stress

muscle tone

intestinal health

In addition, your liver also depends on many B-vitamin compounds.  These important water soluble nutrients protect this critical organ from certain environmental toxins and pollutants, while supporting its overall health.  The B-vitamin family can also help to safeguard your immune system and assist in specific cognitive functions.

7 Bone Builders!

1. Calcium
2. Magnesium
3. Zinc
4. Copper
5. Manganese
6. Vitamin D
7. Boron

Your bones are your body’s framework.  Unfortunately, they can become weak and porous without you even knowing it.  99% of the body’s calcium stores are found in your bones.

Our 7 bone-protecting nutrients will not only promote bone health and strength, but will also protect bones and teeth from becoming brittle.  Considering that your body has 206 bones and 230 movable or semi-movable joints, maintaining bone-mineral density is critical for any long-term health program.

3 Vision Helpers!

1. Lutein
2. Zeaxanthin
3. Vitamin A

Your vision is one of your most precious senses.  Your eyes are your windows to the world. Unfortunately visual disorders often go unnoticed until the damage is done.

Age-related macular degeneration, glaucoma, cataracts, and diabetic retinopathy cause an estimated 54% of all blindness in Americans over 40.

Other than having your eyes regularly examined by a healthcare professional, nutritional adequacy is the most important factor for maintaining ocular health.  We have included the 3 most important eye-protecting nutrients in Balance Point: Lutein, Zeaxanthin, and Vitamin A.

These Carotenoids (the main nutrients that form macular pigment) are critical for promoting and maintaining the macula and retinal health – the two areas of the eye responsible for clear and sharp vision.

These nutrients help to safeguard every eye cell from premature oxidation, and its subsequent damage, as well as affording your eyes protection from harmful UV light.

4 Prostate Helpers!

1. Lycopene
2. Pumpkin Seed Powder
3. Nettle Root Extract
4. Saw Palmetto

The prostate is normally about the size of a walnut.  As the body ages, men undergo several normal enlargements of the prostate gland.  However, nutritional adequacy is important in preventing abnormal conditions of the prostate.

An estimated 50% of men over the age of 50 are said to have prostate issues.  Fortunately, science has discovered that there are powerful herbs and herbal extracts that can assist in soothing the prostate.  The natural applications have also been shown to promote reproductive and urinary tract health.

The prostate protectors also contain fatty acids, (plant sterols) which can help promote superior prostate health.

4 Passion Promoters!

1. Zinc
2. B-12
3. Selenium
4. Vitamin E

Scientific study has shown that poor diet and lack of exercise can adversely impact passion, romantic confidence, and desire.  For men, the mind may say “yes,” but the body often says “no” as we age.

Balance Point for Men includes key nutrients designed to ensure reproductive health, allowing your body to perform at its best in the bedroom and in the gym.

7 Muscle Protectors!

1. Calcium

2. Boron

3. Vitamin D

4. Copper

5. Magnesium

6. Manganese

7. Zinc

Your body has about 650 muscles.  Just like other vital systems within your body, your muscles require special nutrients for optimal performance.  Muscles enable you to carry out thousands of intricate movements via complex chemical reactions that are transmitted by nerve signals.

These 7 nutrients help to energize and relax your muscles.  Beyond offering nourishment, these nutrients also assist with the proper transmission of nerve impulses to muscle, as well as to aid in cellular growth and development.

11 Antioxidant Protectors!

1. Vitamins A
2. Vitamin C
3. Vitamin E
4. Selenium
5. Green Tea Extract
6. Alpha Lipoic Acid
7. Lutein
8. Blue Berry Powder
9. Zeaxanthin
10. Cranberry Powder
11. Red Bean Powder

These nutrients are responsible for guarding the trillions of cells in your body.  Right now, as you are reading this, free radicals are roaming throughout your body and are attempting to break into your cells…to snuff out life and promote the premature aging process.

Free radicals result from unstable atoms that link up with an odd number of electrons; forming when oxygen interacts with certain molecules.  Upon their creation, they start a chain reaction to destroy your cells’ inner DNA.

These 11 potent antioxidants help to protect your cells from free radical invasion by stopping and eliminating free radicals before they can start a chain reaction of destruction.

Briefly, they neutralize these cell destroyers before the can even penetrate the cell wall.  This is critical as your cells are what keep you living.

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Posted by Herbs For Me - September 30, 2011 at 11:31 am

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Treating Erectile Dysfunction With Herbal, Mineral, and Vitamin Supplements

Treating Erectile Dysfunction With Herbal, Mineral, and Vitamin Supplements

There are many different ways to treat erectile dysfunction. Some of the different types of treatments include prescription medicine, herbs, minerals, vitamins, and exercise. In this article we will be taking a look at some popular herbal, vitamin, and mineral supplements that have been shown to be effective erectile dysfunction treatments. The first supplement that we will be looking at is Horny Goat Weed.

Horny Goat Weed is a plant that is native to the Mediterranean and parts of Asia; Its scientific name is Epimedium. It has been used to treat low male sex drive for thousands of years in China, where it was discovered to significantly increase the sexual appetites of goats. In 2008, the University of Milan published research on the effects of horny goat weed, which showed that is has the potency and effectiveness to compete with many popular erectile dysfunction medications. Evidence suggests Horny Goat Weed may regulate levels of the hormones such as cortisol, testosterone, and thyroid hormone by bringing low levels back to normal. Animal studies indicate that Horny Goat Weed may work by boosting nitric oxide production. Nitric oxide irelaxes smooth muscle and lets more blood flow to the penis. Epimedium also inhibits an enzyme known as PDE5 (which is responsible for destroying nitric oxide), which is the same way that some very popular ED medications function.

Tribulus Terrestris is another popular herb that has been shown to be an effective when used as a treatment for erectile dysfunction. The popularity of Tribulus Terrestris among competitive power-lifters led to two decades of government sponsored studies at the Chemical Pharmaceutical Research Institute in Bulgaria culminating in the 1980′s with a formula for improving physical and sexual performance. The most noted outcome of this research was the success of the Bulgarian weight lifting team which stunned the world in Olympic competition. Studies have shown significant increases in testosterone levels in individuals taking Tribulus Terrestris.

Another popular supplement that is used to treat erectile dysfunction is a combination of Zinc, Magnesium, and B6. Zinc is imperative to maintaining normal testosterone levels. Insufficient zinc levels prevent the pituitary gland from releasing the hormones that stimulate testosterone production. Zinc has been shown to increase testosterone levels when taken with the Vitamin B6. Zinc also stops the enzymes that are responsible for converting testosterone into estrogen. Magnesium is also a very effective testosterone booster. Researchers from Selcuk University assessed how four weeks of magnesium supplementation affect total testosterone levels in 3 groups of men. Total testosterone levels increased in both athletes and sedentary control groups.

The last supplement that we will be discussing is an enzyme called L-Arginine. L-arginine is functionally similar to popular prescription ED medications. Like Horny Goat Weed, L-arginine is used for the production of nitric oxide. The way in which L-Arginine and prescription ED medications differ, is that prescription ED medicines block the enzyme PDE-5 which destroys nitric oxide and L-arginine makes nitric oxide. Basically, they destroy an enzyme that destroys nitric oxide, whereas L-arginine just makes more nitric oxide instead. In one study of fifty adult males who suffered from erectile dysfunction, subjects were divided into two separate groups; a placebo group, and an independent group which was given L-arginine supplements. After 6 weeks, more men in the L-arginine group showed significant improvements, compared to the group that was given placebos.

While the debate among the medical community about the effectiveness of herbs and minerals as an effective erectile dysfunction treatment continues, the web is loaded with thousands of testimonials from men across the world that attest to their effectiveness. I recommend Spartan Blend ( ), because it is a combination supplement that contains all of the aforementioned herbs, minerals, and vitamins in one gel-cap.

Spartan Blend is an all-in-one dietary supplement for men containing a special blend of Tribulus Terrestris, Arginine, Horny Goat Weed, Zinc (oxide) Niacin, Tongkat Ali, Xanthoparmelia Scabrosa, Cnidium Monieri, Mucuna Pruriens, Guarana Extract, DHEA, Panax Ginseng, Eleutherococcus, Avena Sativa, Saw Palmetto, Rhodiola Rosea, Wild Yam, Maca Root, and Muira Puama.

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Posted by Herbs For Me - August 31, 2011 at 5:00 pm

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Attention Natural Vitamin Supplements – 3 Health Benefits Of Using The Best Multivitamin Brand

Attention Natural Vitamin Supplements – 3 Health Benefits Of Using The Best Multivitamin Brand

If you’ve ever tried to increase the size of your manhood before then you will know that there is a mind boggling range of approaches you can take. Some people will advise you to use pills and some will say that you’re better off going for surgery. So who is right? The truth is neither of these approaches are any good in fact they are both very dangerous and the risk is usually for nothing at all as they very rarely work! Luckily I am here to tell you about a completely safe way to add anything from 2-5 inches to your member. Why not try natural enhancement?

Do you want to have an average to small penis all of your life? No you don’t. Finally there is a method that is guaranteed to work for you! You can change your life starting from today and get a bigger penis get better sex and increase your confidence.

See results in as little as 7 days GUARANTEED – Click here to start TODAY >> No waiting and fast results are guaranteed >>

You can make your erect penis bigger thicker and more impressive to women by using completely natural methods. I used only my hands to go from a humiliating 5.5 inches long and 5 inches around to over 8 inches long and exactly 6 inches around.

Are you embarrassed by the size of your penis and feel that you can’t measure up when your performance in bed is called for? Fear not. The simple truth is that more than 8 in 10 men face the same predicament as you feeling insecure about their manhood but yet clueless about what they can do to beef up their size. If you truly want to achieve transformative changes to your penis size and want to do it without surgery pills pumps or a whole plethora of enlargement gimmicks go the natural way.

Today I am going to give you an extremely important penis male enlargement tip. I have been doing natural penis male enlargement for a very long time and know what I’m talking about. The most important thing you must do is BE GENTLE.

Worried about your small penis size? Want to make your penis bigger so you can better impress your woman in bed? Those expensive male enhancement products can just be a waste of your money. The better way to increase your manhood size is in exercising it daily… using just your two hands!

The penis is capable of being elongated and thus longer and thicker. That is there IS something that can make you permanently bigger and it’s not a type of penis pill pump or lotion. In fact none of these products work.

What most men know about penis male enlargement could be written on the back of a postage stamp; moreover it would probably be wrong! There is so much ignorance on this subject which seems paradoxical when you think about it: surely this is one area where ALL men have an interest in knowing the facts and where all men could benefit from a bit of help. But misinformation rules and men blunder badly when they go about trying to make themselves larger. Well read this article and hopefully I can set you straight.

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Posted by Herbs For Me - July 23, 2011 at 5:00 am

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All-natural Vitamin E — Your Healthful Heart

All-natural Vitamin E — Your Healthful Heart

Thursday, November 19, 1992, New York Newsday printed a report that Pure Vitamin E had decreased the danger of heart disorder amongst a single specific-3rd and one-fifty %. The analysis reported have been carried out at the Harvard College of Public Wellness. In one particular particular seem at, Dr. M. Stampfer identified that in the plan of an 8 12 months adhere to-up, females who had taken at least 100 iu of Pure Vitamin E every single day for two numerous a long time had a 46 % lower danger of possessing a heart assault. This was centered on a population seem at involving 87,245 women. The second analysis, on males, by Dr. E. Rimm, primarily based upon 51,529 subjects, showed a 37 % decreased probability. They seen that there was not adequate All-normal Vitamin E in meals; Dr. Stampfer was so convinced by the information he is taking the vitamin himself.
These findings, of technique, are not astonishing to every person acquainted with the qualifications of Natural Vitamin E and heart situation. You can evaluate the outcomes in a assortment of publications by the Shute Brothers. In the late 1940s, Drs. Wilfrid and Evan Shute commenced to deal with major numbers of patients with megadoses of All-all-normal Vitamin E, normally about 800 IU each and every day. Their clinic finally had knowledge with fairly maybe 30,000 victims who came from all all-about North America to get their remedy. Even even despite the fact that their carry out was a model of medical analysis, it was largely rejected and ignored by the AMA, and most of the medicrats of the American healthcare program. They had been labeled as quacks for recommending these doses for circulation problems like heart attach, which was imagined to be illnesses not appropriate to vitamin deficiencies. Fifty a prolonged time in the past, most folks has nonetheless not heard of All-natural Vitamin E, and it was not deemed essential or pertinent to circulation.
The healthcare profession persisted in downgrading the Shute BrothersÃ??Ã?¢Ã?¢?Ã?¬Ã?¢?Ã?¢ carry out. In reality, a single distinct of the publications from Harvard, the Healthcare Letter discredited the Shutes’ perform rather a amount of a number of several many years in the preceding. By accomplishing so it successfully killed curiosity for a number of decades. In this Wellbeing care Letter they reviewed four research published in in in between 1940 and 1950 which they claimed had been final definitive evaluation which proved that Regular Vitamin E had no therapeutic really really worth for treating heart condition. Couple of wellbeing specialists examined the particular papers, which later proved inept, and so badly carried out that even journals ready to publish vitamin papers would have rejected them. They did not follow the protocols described by the Drs. Shute, using also modest Organic Vitamin E for as well speedy intervals of time.
Researchers from the precise identical school later reported a 35 to 50 % reduction in heart problem by way of administration of therapeutic doses of Standard Vitamin E. This is a quite vital acquiring. Some forty% of all deaths are induced by heart condition. Each single day two,000 males and women, or very much more than 700,000 men and ladies per yr, die from heart sickness. When we presume that the reduction in danger is exaggerated, and that in reality there is only a 10 % reduction, ten about 50,000 fewer guys and girls would have died, a saving of about 200 victims every single day. It is tough to calculate typical how a number of would have been saved if the Harvard group had taken their duty significantly and examined the Standard Vitamin E claims in 1950 as a substitute of waiting ideal up till 1992.
So significantly for the genuine charge of healthcare cynicism and denial. Had they been merely skeptical they could have carried out the analysis to fulfill their really quite own curiosity, but they had been so convinced the Shutes’ findings had been meaningless they went out of their way to discredit them, and with fast-term achievement. This took spot a number of hundred fairly a number of a lengthy time in the preceding when Sir James Lind proved that citrus fruit could avert scurvy in British sailors. The Navy commenced to issue limes forty really a number of several many years later. In the meantime a single hundred,000 sailors died. Subsequent as quickly as as soon as once again this illustrates the exact costs of delay in examining critically claims manufactured by physicians.
The healthcare establishment consoles by by by itself by claiming that the onus for proving new findings is on the exclusive investigator. This is basically an excuse for undertaking subsequent to absolutely nothing at all. The really worth is monumental. How considerably lengthier will society let health-related pros the luxury of undertaking virtually practically nothing at all, specifically when the suggested therapies are probability-no price, economical and, in the viewpoint of physicians who abide by these therapies, so helpful? Harvard Healthcare School owes the American folks these days an apology.
The Shute Brothers proved past a shadow of doubt that unesterified Regular Vitamin E, when administered in the therapeutic dose, is a strong healer of the heart and other circulation difficulties.
How You Can Relieve Circulation Troubles With Organic Vitamin E

J. Jonethan Gentry learned pure vitamin e some 35 many years ago, from an aged buddy who had used it to reverse his very own heart failure. Gentry was impressed with the obvious outcomes, and started a lift prolonged study of this wonder for heart and curculation termed – - All-natural Vitamin E. You can come across his personal preferred brand at <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/3965429']);” href=””>Vitamin E</a>

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Posted by Herbs For Me - June 6, 2011 at 5:00 pm

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