what is the best herb for stress release?
Question by Craig S: what is the best herb for stress release?
don’t say smoking pot, that makes me worse(paraniod to the max).
Best answer:
Answer by Philip
I would guess Marijuana
What do you think? Answer below!
Mineral Herb Spa with Triple Therapy - Stress Relief, 6 oz
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Categories: Herbs For Men Tags: Answer, Best, best answer, best herb, Herb, release, smoking pot, Stress, stress release, what is the best herb for stress release
Ashwagandha Herb for Stress Relief
by Tricia Wang 王圣捷
Ashwagandha is also popular as Indian Ginseng and the herb is among the most potential herbal preparations prescribed in Ayurvedic science, an Indian holistic system of medicine dating back its roots about thousands of years. Practitioners of Ayurveda categorize this herb as a mood-stabilizer that also helps in supporting the healthy immune system functioning. Ashwagandha, also called as Winter Cherry, is said to improve the body’s capability to maintain physical efforts and to help the body adapting to various kind of stressful issues.
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Probably the most famous Ayurvedic rejuvenating herbal agent used in stress relieving formulas and body building or immunity boosting formulas, Ashwagandha is a powerful rejuvenating agent that helps maintaining appropriate nourishment of the cells, especially muscles’ and bones’, while supporting the right function of the glands like adrenals and system like reproductive.
Ashwagandha for stress relief has been extensively used in both; men and women as serves as an agent capable to calm down the aggressive and stressful mind and promote sound, peaceful sleep.
The herb, when used properly, acts as an adaptogen that promotes the body’s capability to maintain homeostasis and overcome anxiety and distress. Ashwagandha also helps in preventing or minimizing the imbalance of enzymes, hormones and other bodily chemical equation that might lead to health ailments, whether because of unhygienic diet, insomnia, mental or physical issues, or harmful toxins present in the environment.
Ashwagandha is not only a great stress reliever, the many benefits of Ashwagandha to the human body includes:
1. Ashwagandha is a great herb that can be used to improve mental stability, improve mental absorption/concentration and it can help gain retaining power.
2. This herb also works as a “Rasanya”, this is a substance that is known for its anti-aging properties, and it also rejuvenates the whole body which in turn gives its user a youthful look.
3. Ashwagandha helps the body by promoting calmness and peace of mind (feeling of well-being) because it has great penetrating powers which help the mind to oppose negative energy and thoughts.
4. If Ashwagandha is consumed on a regular basis, it will definitely boost the body’s immune system which will help to fight off any foreign bodies that may have found their way into the body system.
5. If you have trouble sleeping, Ashwagandha is a 100% good and natural nutrient for sleeplessness.
6. Ashwagandha is the best herb for healing injuries because it is known to have excellent healing properties.
7. The brain is also nourished with the use of this herb because it provides the brain with nutrients that helps it function better and helps it become more effective in its ability to work.
8. Ashwagandha is also used widely to enhance sexual powers and to maintain long lasting stamina.
You must agree that Ashwagandha is not just a stress relieving herb; it really helps to keep you healthy, young and mentally sound too. This herb is used in different tonics and formulas’, it also comes in tablets and capsules and you do not need a doctor’s prescription in order to buy them. If you are buying the pills online the recommended dosage is 1-2 capsules daily (after every meal) or as directed by your physician.
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What vitamins and/or herbs can help you sleep, deal with stress?
by Barry Gourmet and Raw
Question by la rae w: What vitamins and/or herbs can help you sleep, deal with stress?
I am under a great deal of pressure and trying to deal with to much. I can not sleep…Is there anything natural that really works to put you to sleep and help you sleep though the night?
And anything for anxiety and worry???
Thanks
Best answer:
Answer by Sharon F
Try melatonin, it works really well for me.
Give your answer to this question below!
Are Herbal Stress Remedies A Quick Way to Relax?
Stress can come in many forms – from feeling a little bit jittery to a full blown anxiety attack. It can crawl into our day to day lives and seep into our system, turning a bad day into something worse. Fortunately, there are many easy herbal stress …
Read more on Hive Health Media (blog)
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Categories: Herbs For Men Tags: and/or, Deal, deal with stress, easy herbal stress, Help, Herbs, Sleep, Stress, Vitamins, what vitamins andor herbs can help you sleep deal with stress
Q&A: What vitamins and/or herbs can help you sleep, deal with stress?
by Chris Devers
Question by la rae w: What vitamins and/or herbs can help you sleep, deal with stress?
I am under a great deal of pressure and trying to deal with to much. I can not sleep…Is there anything natural that really works to put you to sleep and help you sleep though the night?
And anything for anxiety and worry???
Thanks
Best answer:
Answer by Sharon F
Try melatonin, it works really well for me.
Add your own answer in the comments!
Are Herbal Stress Remedies A Quick Way to Relax?
Stress can come in many forms – from feeling a little bit jittery to a full blown anxiety attack. It can crawl into our day to day lives and seep into our system, turning a bad day into something worse. Fortunately, there are many easy herbal stress …
Read more on Hive Health Media (blog)
Yogi Kava Stress Relief, Herbal Tea Supplement, 16-Count Tea Bags (Pack of 6)
- Pack of six, 16- count tea bags (total of 96 counts)
- Kava root blended with flavorful herbs eases tension and promotes relaxation
- Rich carob flavor; all natural and caffeine-free
- No preservatives or artificial ingredients
- Ships in Certified Frustration-Free Packaging
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Q&A: using herbs for anti stress and anxiety?
by Tricia Wang 王圣捷
Question by mitzey: using herbs for anti stress and anxiety?
does anyone know of a good herb to take for antistress or anxiety.my doc wants to put me on lexapro an anti depressent and anxiety pill,,,,the only thing is im not depressed at all. i get heavyness in my chest ,which i did go get check out by a cardiolgist,and basically they say its just stress and anxiety.so thats why they want me to go on lexapro ,,,which i was on for years and took myself off of it,it was hell getting off of it ,so i perfer not to go back on it.and in my life i never had anxiety like this before this just started happening a year ago…so does anyone know what herbs to take i heard about magnolia,st johns wart,ltheanine…but is there anything eles?please help thank u
Best answer:
Answer by Laughing Libra
B-6 is supposed to help with stress. Drink some chamoille tea which is very calming.
Also try breathing lavender oil, bergamont, or German chamoille essemtial oils. Sprinkle a few drops on a cloth or take a bath with them, or get a disfuser. There are some blends available by companies like Aura Cacia. You can go to those healthy supermarket chains to get them.
I’m sure someone is going to say marijuana, but don’t do that.
Give your answer to this question below!
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- Kava Kava, Valeria, Orange Flower help calm nerves and relieve anxiousness
- Lavender, Bergamot, Tangerine are relaxing and balancing
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proven herbs to help stress?
Question by heart: proven herbs to help stress?
Any good idvice on what to take for stress,that wont make me tired,keep me going threw the day.I just want to feel happy ,but not to the point i cause others to cetch the high from me,lol.Any info on herbs and not things like prozac.Thanks,also somthing easy to buy,not buying anything from hong kong
Best answer:
Answer by Ginger Williams
nope not from Hong Kong, just lavender and a cup of tea called
victorian Earl Grey with darjeeling.Its sounds nuts but its not.
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Herb Pharm Launches Chronic Stress Remedy
Williams, Oregon – Herb Pharm, manufacturer of America's number one selling brand of liquid herbal extracts, today announced the introduction of STRESS MANAGER™ liquid herbal compound, created from a combination of herbs known to relieve anxiety, …
Read more on Natural Newswire (press release)
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What are the best herbs supplements for stress?
Question by alex: What are the best herbs supplements for stress?
Best answer:
Answer by Budha W
kava
Know better? Leave your own answer in the comments!
Gaia Herbs Adrenal Health, 120-capsule Bottle
- Supports healthy adrenal function
- Supports Calmness and Freedom from Excitability
- Promotes Adaptation to Stress
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Categories: Herbs For Men Tags: Answer, asin, Best, best answer, best herbs supplements, Herbs, question, Stress, supplements, what are the best herbs supplements for stress
Anybody on here have any recommendations for herbs to take for stress?
Question by Pamela: Anybody on here have any recommendations for herbs to take for stress?
I’m not looking for answers which lead me to illegal drugs. I’m looking for something herbal or natural to take in lieu of doctor prescribed medication.
I’ve recently taken on a very stressful job & I need something to help calm me.
If you are a firsthand witness from having taken the herb yourself, all the better. I don’t want to waste my time or money on something that isn’t going to work.
Thanks in advance for your time.
Best answer:
Answer by mytwodogs60463
they have vitamins on the shelf in the store for stress. if you have medical problems check with the pharmacist or your doctor before using them.
Give your answer to this question below!
Adaptogens: Herbs for Strength, Stamina, and Stress Relief
Adaptogens help the body to “adapt” to the many health challenges it encounters--particularly stress. They increase stamina and counter the effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and related disorders. The authors explain how they work and why they are so effective at combating stress-induced illness.Adaptogens help the body to “adapt” to the many health challenges it encounters--particularly stressList Price: $ 18.95 Price:
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Herbs for stress?
by Tricia Wang 王圣捷
Question by LiL’ Momma: Herbs for stress?
I am wanting to look into a herb or something natural to take for stress. I am a working mother of a 7 week old and work 45 + hrs a week, and I am still nursing and plan to for a while. Also I’m on Birth Control. I know that I can’t take St. Johns Wart because it will mess with my birth control pills and make them less effective. I figure that there is something I can take to help relieve stress….. I’m thinking that if I can take vicodin after giving birth and still nurse, I can take an herb or something and still be fine. I will still ask the doctor about any suggestions any one gives, but I wanted some ideas, because I don’t know anything about herbs, and wouldn’t know what to look for or ask about. I just don’t want to go to the doctor and him try to put me on some prescription right off the bat ya’ know?! Thanks for your help!!
Best answer:
Answer by Page
Green tea might be a good one to start with. I’ve heard that it is a stress reliever. Not 100 percent sure, but I’ve heard.
What do you think? Answer below!
The Truth About Herbal Supplements for Stress
Many herbs and natural substances are marketed as remedies for stress, but such products are unlikely to be the answer to life's tensions, experts say. There's little evidence that any of these products work well over the long term, said Thomas Lenz, …
Read more on Fox News
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Categories: Herbs For Men Tags: best answer, birth control, birth control pills, Herb, Herbs, herbs for stress, right off the bat, Stress, stress reliever, thanks for your help
Relieve Stress Naturally – How It Works
by Chris Devers
Chronic stress signs are usually seen as low-level depression, fatigue, and even eating disorders. Those who find themselves chronically stressed usually are suffering these and other symptoms. Fortunately, there are several natural remedies to help with stress. These natural cures help to support the body’s system while they are under stress. Here are a few of those natural remedies, supplements, and herbs to help with reducing stress:
Natural Supplements to Reduce Stress
Vitamin B complex: One of the first nutrients to be used up by the body when in stress is the B-complex vitamins. This happens easily, as stress usually causes people to eat more processed foods that are nutritionally incomplete and unhealthy.
Vitamin C: Another anti-stress nutrient is vitamin C. The antioxidant in vitamin C helps the body regulates the hormone cortisol. This hormone when not controlled is released by the body when a person is highly stressed.
Magnesium: The body’s stress reaction can be increased by the lack of magnesium in your system. That needed magnesium is often lacking in the body of those who are in chronic stress.
Lactium: The inability to fall asleep and stay asleep is a symptom of chronic stress. One should begin the habits of avoiding caffeine and getting to bed at the same time every night. When that does not work however natural supplements could help. Melatonin is the hormone that helps to regulate sleep. Lactium is a milk-based protein that reduces stress and allows melatonin to work on your sleep cycles.
Natural Herbals to Reduce Stress
Chamomile, Valerian and Passionflower: Many herbs have been known to help a body with chronic stress. Chamomile, valerian, and passionflower are herbs that promote relaxation in the body.
Ginseng: Chronic stress can be induced by anxiety and fatigue. Ginseng has been found to help the body increase its stamina, boost the immune system, sharpen concentration, and promote a better mood and overall sense of well-being. Red ginseng is known for its rejuvenating powers while American ginseng is more suited to a younger person.
Rhodiola: This herb from Siberia reduces stress with its anti-aging properties.
Ashwaganda: From India, this herb relieves stress with its tonic effects.
Written by MikeBurnside
Creator and writer for Unravelingmysteries.com a lifestyles website.
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