Erectile dysfunction | Organic herbal ayurveda supplements no side effects
Erectile dysfunction | Organic herbal ayurveda supplements no side effects
Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex. Erectile dysfunction, or ED, can be a total inability to achieve erection, an inconsistent ability to do so, or a tendency to sustain only brief erections. These variations make defining Erectile Dysfunction and estimating its incidence difficult.
Having erection trouble from time to time isn’t necessarily a cause for concern. But if erectile dysfunction is an ongoing problem, it may cause stress, cause relationship problems or affect your self-confidence.
Earlier in older men, Erectile Dysfunction usually had a physical cause, such as disease, injury, or side effects of drugs. But now a day even younger men are being diagnosed with physical causes due to bad life styles, sitting jobs, bad dietary habits and dug addictions etc.
In addition to this any disorder that causes injury to the nerves or impairs blood flow in the penis has the potential to cause Erectile Dysfunction.
Erectile dysfunction can be attributed to various reasons like diabetes, age factor, medical condition, side effects of illicit drugs, stress, performance anxiety, cardiac problems, psychological factors etc.
WHAT CAUSES ED?
Between 35 and 50 percent of men with diabetes experience ED Lifestyle choices that contribute to heart disease and vascular problems also raise the risk of Erectile Dysfunction.
The main causes include:
Diabetes (high blood sugar)
Hypertension (high blood pressure)
Atherosclerosis (hardening of the arteries)
Stress, anxiety or depression
Alcohol, smoking and tobacco use
Some prescription medications, such as antidepressants, pain medicine and medicine for high blood pressure
Fatigue
Brain or spinal-cord injuries
Stroke
Some types of prostate or bladder surgery
HOW DOES ERECTION OCCUR
Erectile dysfunction can occur at any age, but it is more common in men older than 75. Erection begins with sexual stimulation. Sexual stimulation can be tactile (for example, by touching the penis), or mental (for example, by having sexual fantasies).
Sexual stimulation generates electrical impulses along the nerves going to the penis and causes the nerves to release nitric oxide, which in turn increases the production of cyclic GMP (cGMP) in the smooth muscle cells of the corpora cavernosa.
The cGMP causes the smooth muscles of the corpora cavernosa to relax, and allow rapid blood flow into the penis. The in-coming blood fills the corpora cavernosa, making the penis expand.
HERBAL FOOD SUPPLEMENTS
Herbal remedies made from pure organically cultivated herbs with no side effects are very useful in curing erectile dysfunction and other sexual dysfunctions.
HOME REMEDIES
· Ginkgo Biloba and Asian Ginseng are good herbs for erectile dysfunction but consult your physician before taking them.
· Flaxseed, zinc, vitamin C and vitamin E enhance erectile function.
· Acupuncture is a very effective method to cure the dysfunction as it stimulates the body and the senses.
RECOMMENDATION
A healthier lifestyle can often be beneficial and can help prevent any further deterioration caused by underlying medical conditions.
Aim to reduce stresses in your life by looking at the balance between your work and your home/leisure time.
Practice yoga and meditation regularly to keep stress level low.
If you smoke, make a plan to stop.
Take moderate intensity exercise (brisk walking for instance) – for half an hour on most days of the week.
Eat a balanced diet rich in fruit and vegetables and low in fat.
Drink alcohol in moderation.
Relaxation techniques may be helpful.
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Categories: Herbs For Men Tags: ayurveda, Dysfunction, Effects, Erectile, Herbal, herbal ayurveda supplements, Organic, organic herbal ayurveda, Side, supplements
Herbs to Cure Erectile Dysfunction Naturally Without Any Side Effects
Herbs to Cure Erectile Dysfunction Naturally Without Any Side Effects
Erectile dysfunction is the inability of a man to maintain an erection for the necessary amount of time required for having normal sexual activity. It is more common on older men, but it can also affect younger ones. It can have devastating effects in what concerns the well-being of a relationship and the man’s level of self-esteem. Erectile dysfunction can have both physical and psychological causes. Stress, relationship problems, anxiety or depression can cause it, as well as medical conditions like heart disease, sclerosis, diabetes, Parkinson or hormonal imbalance. Even though there are various pills on the market available for solving this problem, most men choose to stay away from them because of their side effects.
Since erectile dysfunction is a delicate matter and it can also be embarrassing, there are people who choose to cope with it using herbs for erectile dysfunction. They are usually side-effects free, but because they are not tested by the FDA and they might interact with other medication or between them, it is always recommended to ask for the opinion of a physician or a herbalist. The effects of such herbs include the ability to maintain an erection longer, the increase of the sexual appetite and the improvement of the sperm count.
Here are some herbs for erectile dysfunctions that might be an alternative to artificial pills.
1. Panax Ginseng – Also called Asian Ginseng is a very helpful herb in male sexual dysfunctions. It is efficient in cures of a couple of months.
2. Ashwagandha – It is known also as Indian Ginseng and it is believed to increase energy and stamina, as well as sexual potence. It might have slight side effects like drowsiness and it shouldn’t be associated with medication, especially with sedatives.
3. Saw palmetto – It is a great tonic for the reproductive system and it is used in cases of infertility. In what concerns infertility, it is also efficient in women.
4. Yohimbe – It is believed to have a great effect on erectile dysfunction, but it can only be used under medical supervision because it usually comes with a list of side effects.
5. Ginkgo Biloba – It increases the energy level and it improves the blood flow. It is a common cure in lots of sexual disorders.
6. Tribulus Terresteris – Stimulates the production of testosterone, increases strength and also improves blood circulation. It also increases libido in men and it is helpful in reproductive system disorders in women.
Read about Erectile Dysfunction Pills. Also know how Musli helps in increasing power and stamina. Read the benefits of Shilajit for enhancing libido.
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Categories: Herbs For Men Tags: Cure, cure erectile dysfunction, Dysfunction, Effects, Erectile, Herbs, herbs for erectile dysfunction, Naturally, Side, Without
Saw Palmetto: Benefit & Side Effects Saw Palmetto
Saw Palmetto: Benefit & Side Effects Saw Palmetto
Get the detailed about Saw palmetto side effects & benefits. Saw palmetto is a small palm which generally reaches a height of around 3 to 6 ft. Generally it grows in the Southeast United States. The berries of this plant are used to make the capsule form of saw palmetto. Saw palmetto is a very useful for the human health. Benefit of the Saw palmetto includes treatment for persistent coughs, as well as relief from BPH (benign prostatic hyperplasia). Saw Palmetto assists with treating the side effects of BPH, such as frequent urination, blocked exit of the urine from the bladder, and several other uncomfortable symptoms.
Saw Palmetto Benefits
Saw palmetto has been shown to affect the levels of cancer promoting hormones and this may lead to protection against prostate cancer, research into this is ongoing.
Studies have indicated that saw palmetto also boosts the immune system’s ability to kill bacteria and can be used in the treatment of urinary tract infections.
The herb saw palmetto is also used as a general anti-inflammatory agent.
Taking a saw palmetto supplement can help women with menstrual problems.
Saw palmetto benefits for women also include breast enlargement and the treatment of uterine irritability.
Saw palmetto can also be used as an appetite stimulant and a diuretic.
Some people taking a saw palmetto supplement have stated that the benefits of saw palmetto also include aphrodisiac properties.
Because saw palmetto has an effect on both male and female sex hormones it can be used to treat excessive growth of body and facial hair in women and polycystic ovaries.
Saw palmetto side effects
The Most common side effects of saw palmetto include stomach pain, vomiting, nausea, bad breath, diarrhea or constipation. The stomach problems can be alleviated by taking saw palmetto with food. Less common but worse side effects include stomach ulcer, liver damage and jaundice (yellowing of skin), but the actual role of saw palmetto in these cases remain unclear. There have also been invalidated reports of insomnia, depression, headache, muscle pain, chest pains, high blood pressure, heart problems and breathing difficulties.
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