Posts tagged "Remedies"

Acne H?me Remedies – Effective, Cheap and Easily Available

Acne H?me Remedies – Effective, Cheap and Easily Available

Cucumber, lemοn, vinegar… yοu dοn’t assοciate all these οrdinary items in yοur kitchen with anything οther than fοοd and cοοking, but they have at least οne mοre thing in cοmmοn – they are effective acne hοme remedies.

Whο has never had an οccasiοnal pimple nοw and then? Whether yοu are fοurteen οr fοrty, yοu can becοme a victim οf acne due tο a hοst οf pοssible reasοns: unhealthy diet and habits, lack οf persοnal hygiene, existing medical cοnditiοn, hοrmοne fluctuatiοn, etc, etc… And while sοme types οf acne require seriοus medical treatment, including antibiοtics and liver cleansing medicines, gοοd news is – mοst οf acne types can be effectively treated with cheap and easily available acne hοme remedies.

Fruit and Vegetables as Acne Hοme Remedies

Either eaten οr applied οn acne affected areas, fruit and vegetables are amazing acne hοme remedies. Lemοn juice mixed with rοse water makes a wοnderful tοnic tο be applied daily. Yοu can alsο drink diluted lemοn juice (add hοney tο taste) – it cοntributes tο beautiful skin by helping yοur bοdy get rid οf tοxins. Lime has a similar effect and can be used instead οf lemοn.

Cucumber – mashed οr in juice fοrm – can be applied tο sensitive skin; unlike many οther acne hοme remedies it dοesn’t dry yοur skin, οn the cοntrary, it acts like a very gentle cleanser and mοisturizer. Cucumber and carrοt juice mixed tοgether shοuld becοme yοur daily drink if yοu want tο attack acne frοm within.

Prοbably, nοt sο appealing but effective acne hοme remedy is garlic thanks tο its pοwerful anti-bacterial qualities. Want tο try sοmething mοre exοtic? Papaya has been used in Asia fοr centuries nοt οnly as an acne hοme remedy, but as a sοft and sensuοus exfοliant fοr the whοle bοdy. Fοr οily skin with acne try fresh tοmatο puree – it will remοve the excessive οil and sοοthe the inflammatiοn.

Herbs as Acne Hοme Remedies

A variety οf herbs can be useful in yοur battle against acne. Mοst οf them are easily available either in dried fοrm οr fresh. Prepare dried herbs in the same way yοu wοuld make tea, then cοοl and apply οn the acne with a cοttοn ball. Blend intο a paste οr squeeze the juice frοm fresh herbs and use οn affected areas. Mint, basil, parsley, chamοmile, birch leaves, cοltsfοοt, rοsemary – all can be used tο treat acne in a natural and nοn-abrasive way.

Οther Hοusehοld Items as Acne Hοme Remedies

Sea salt, baking sοda οr brοwn sugar can be used as scrubs and exfοliants, but if yοur skin is very inflamed, this can cause further inflammatiοn. Alternatively, yοu can spray salt water οntο yοur face a few times a day. Vinegar has prοven itself tο be an excellent acne hοme remedy, but it can sting the sensitive skin. In this case dilute it with water.

Alοe Vera, this cοmmοn hοme plant, is an indispensable acne and οily skin remedy. Yοu can cut its meaty leaf and apply the thick gel-juice directly οn the acne οr freeze it with water tο make refreshing ice cubes. Hοney is anοther wοnderful cleanser fοr yοur skin (can be used alοng with lemοn juice and/οr οatmeal). Yοu can even add an egg white tο dοuble the effect, οr use the egg white alοne – it has gοοd absοrbing prοperties, “vacuum-cleaning” the impurities frοm the pοres.

As a nighttime treatment, try sandalwοοd and neem pοwder (available in Indian shοps) mixed with rοse water – apply and leave fοr the whοle night, rinse οff in the mοrning. Even yοur regular tοοthpaste is amοng effective acne hοme remedies, but yοu shοuld apply it οnly οn the acne spοts, avοiding the rest οf the skin.

Mοst οf the abοve-mentiοned acne hοme remedies can and shοuld be used tο prevent acne in the first place. If yοur skin is prοne tο frequent acne οutbreaks, it becοmes the mοre impοrtant fοr yοu tο take prοper care οf it. Gentle cleaning (nο harsh rubbing and scrubbing!), balanced diet (mοre fresh fruits and veggies!), lοts οf water and vitamin supplements can cοntribute greatly tο yοur attempts οf keeping acne at bay. Befοre turning tο chemical οver-the-cοunter acne medicines, try natural and harmless acne hοme remedies – yοur skin will be grateful tο yοu!

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Posted by Herbs For Me - October 7, 2011 at 11:33 pm

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Using Herbal Remedies For Hot Flashes To Avoid The Dangers Of HRT

Using Herbal Remedies For Hot Flashes To Avoid The Dangers Of HRT

The most common menopausal symptom for most women is also the most uncomfortable. Women who would otherwise hardly notice the transition into menopause definitely notice hot flashes! The medical treatment that was usually suggested for hot flashes in the past was hormone replacement therapy. While HRT can be very effective in alleviating the symptoms it can also increase your risk of breast cancer and stroke. It is no wonder that so many women are using herbal remedies for hot flashes.

The exact cause of hot flashes is unclear, but hormonal changes and imbalances are thought to be the main reason. Medical professionals consider hot flashes as an estrogen deficiency that can be triggered by stimulants, such as spicy foods (ginger, cayenne, pepper), acidic foods (tomatoes, citrus, pickles), hot drinks, alcoholic drinks, caffeine (chocolate, coffee, cola, black tea), white sugar, stress, hot weather, saturated or hydrogenated fats (margarine, meat), saunas and hot tubs, marijuana or tobacco, intense exercise, and anger. For many women, just eliminating that list of triggers plus using herbal remedies for hot flashes will bring immediate relief.

Hot flashes may last for a few minutes or even up to an hour. They may be mild or very severe. Every woman will experience them a little differently. Hot flashes which occur at night are called night sweats. They can be accompanied with anxiety and nightmares. Not all women experience hot flashes and fewer experience night sweats. However, many women experience both situations when they are going through menopause.

Exercise is a good way of decreasing hot flashes because it decreases the amount of FSH and LH hormone circulation by toning and nourishing the hypothalamus and raising endorphin levels.

Herbal remedies for hot flashes include plants that have the ability to cool the body, such as chickweed, violet, and elder; plants which increase and nourish oxygen utilization of the liver, such as dandelion, dong quai, polygonum multiflorum,, and yellow duck; and plants which contains high phytosterols, most notably black cohosh.

These are some of the most used herbal remedies for hot flashes:

1. Dong quai relaxes and contracts the uterine muscles. Its effect is not estrogenic, which is the main reason for dong quai’s effectiveness. It treats hot flashes by stabilizing the blood vessels.

2. Chaste berry or vitex affects the functions of the pituitary and regulates dizziness and hot flashes. Its beneficial effects are altering the secretion of FSH and LH hormones during menopause. It lowers the levels of estrogen while increasing progesterone levels, which keep vaginal walls and bones strong.

3. Black cohosh was used widely by Native Americans and later by the American colonists for relieving menopause and menstrual cramps. Clinical studies have revealed that black cohosh extract relieves hot flashes, vaginal atrophy, and depression.

4. Motherwort lessens the frequency, duration and severity of hot flashes. It relieves anxiety, insomnia, and stress. Frequent usage will produce the best results.

5. Licorice root is historically used for treating various female disorders. It also has been used effectively in treating asthma and infections of the respiratory tract. It also decreases estrogen and increases progesterone.

6. Essential oils of thyme or basil alleviate hot flashes when utilized in baths, foot rubs, when inhaled, or combined with massage oils.

These herbal remedies for hot flashes – when combined with eliminating common triggers – can greatly reduce menopausal symptoms in most women.

Discover how YOU can relieve hot flashes and menopausal symptoms without HRT. Pick up your free special report “Coping with Hot Flashes the Natural Way” by clicking here:

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Posted by Herbs For Me -  at 11:35 am

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Herbal Remedies For High Blood Pressure – Curing Hypertension Troubles

Herbal Remedies For High Blood Pressure – Curing Hypertension Troubles

High blood pressure, medically termed as hypertension is a health condition characterized by elevation in systemic arterial blood pressure. According to the cause of occurrence, hypertension can be divided mainly as primary and secondary. As per studies, most among the reported cases of hypertension belongs to primary group. Myocardial infarction, stroke, heart failure and kidney failure are some among the main causes leading way to high BP condition. Lifestyle changes play an important role in maintaining BP level of person. Common symptoms shown by a person suffering from hypertension include confusion, drowsiness, headache, nausea and vomiting. Leading a healthy lifestyle by maintaining diet, doing physical exercises and maintaining body weight helps in minimizing the risk of high blood pressure. Following are some among the best recommended herbal remedies for curing hypertension troubles.

Hawthorn herb is an important herbal remedy used as a cure for high blood pressure. Intake of hawthorn herb helps in improving circulatory system, preventing myocardial infarction, curing insomnia and diarrhea. As per studies, intake of hawthorn herb is found to be very safe and effective. Lowering of cholesterol level, restoring heart muscles, strengthening blood vessels and aiding digestion are other health benefits of using hawthorn herb. Garlic is another effective herbal remedy for preventing high blood pressure troubles. Patients suffering from hypertension are advised to include a good amount of garlic in their diet. Garlic is well known for anti bacterial, anti viral and anti fungal properties. It is found to be very beneficial for people suffering from heart problems. Lowering of LDL cholesterol level, strengthening immune system, preventing yeast infection and preventing warts are other advantages of consuming garlic.

Indian gooseberry juice in combination with honey is one among the safest herbal remedies for high blood pressure problems. Patients suffering from hypertension problems are advised to intake fresh juice of Indian gooseberry daily in the morning. Watermelon is a nutritious food widely recommended for curing hypertension. Compounds enriched in watermelon helps to a great extend in dilating blood vessels and lowering BP level. Patients with high blood pressure problems are advised to intake a good amount of dried and roasted watermelon seeds in their diet.

Holly leaf is an effective herbal cure prescribed for the treatment of high blood pressure problems. It is found to be very beneficial for relaxing and calming down of nerve cells. Improving blood circulation, reducing cholesterol level, healing wounds and curing respiratory disorders are other health benefits of holly leaf. Cayenne pepper drink, enriched with amazing curative properties is a great food for circulatory system. Inclusion of cayenne pepper in diet helps in improving digestion, preventing muscle cramps, alleviating allergies and healing wounds. Inclusion of fresh papaya in diet is a safe cure for those who wish to reduce their BP level. This tropical fruit enriched with papain digestive enzyme support cardiovascular system, boost up immune system, alleviate inflammation and prevent cataract formation. Fenugreek seeds, fennel seeds, cumin seeds and spiegel seeds are other natural and herbal remedies for high blood pressure.

Read more about Herbal Treatment for High Blood Pressure. Also know useful Herbal Treatment for Hemorrhoids. Read effective Herbal Treatment for Indigestion, Dyspepsia.

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Posted by Herbs For Me - October 6, 2011 at 5:00 am

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Natural Remedies for Back Pain

Natural Remedies for Back Pain

If you are struggling with back pain you may be pleased to learn you can use natural remedies and vitamins to help you to overcome it. Herbs have been used for many thousands of years for there medicinal value and if you find the right combination of herbs you will be surprised at how fast you will find relief from your back pain. Here are some popular treatments for back pain


Vitamin B12 – The first thing you need to do if you are suffering from any type of lower back pain is to supplement your vitamins. A vitamin deficiency can cause back pain especially if it is a B12 deficiency. If you have a B12 deficiency you can also suffer from a number of problems. These include panic attacks, depression, memory impairment and irritability. For this reason it is a good idea to supplement with vitamin B12, even if you are not suffering with a back pain problem. If you take this vitamin it will help with your overall natural good health.



Capsaicin Cream – Extracted from chilli peppers this cream includes the ingredient that gives the chilli peppers their distinctive burn. The cream has the same affect on your back as it has in your mouth if it is applied directly to your back. Some studies show that the use of this cream is helping people with persistent back pains. This product is available at most drug stores. We recommend when applying it you use gloves and do not get it anywhere near your eyes.


Chamomile – One of the big causes of back pain is inflammation of tissue in that area. Anti-inflammatory herbal medication is a good choice for people with back problems. Chamomile will help to relax the muscles naturally. You could also try Saw Palmetto or bromelain these are two good choices for natural anti-inflammatory relief.


Willow Bark – Willow tree bark has pain relieving properties similar to aspirin. If you rub the bark or a product containing willow bark directly on the painful area, you should get some relieve from the inflammation and the pain you are suffering.


If you are suffering severe pain there are a various herbs that can help you overcome the pain. Wild Lettuce has been used to help people overcome pain for many thousands of years and it also has the extra benefit of helping you sleep better. Feverfew, Devils Claw and Burdock are all herbs that can help with your pain relief.


There are various herbal remedies that can help with back pain. You will need to experiment to find the right combination of herbs to help you. It could also take some time for the herbs to have an effect on your condition. An all natural regime will get to the root of the problem and cure it from within. Try it out yourself to see if it works for you and eases your pain.

For more information on natural remedies we have some great tips on Natural Remedies for Back Pain at For your Free 5 part ecourse visit

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Posted by Herbs For Me - October 5, 2011 at 5:00 am

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Using Herbs and Natural Remedies for High Blood Pressure – the Benefits

Using Herbs and Natural Remedies for High Blood Pressure – the Benefits

Do you have hypertension?  Herbs and other natural remedies for high blood pressure work extremely well, and are much better for your health than prescription drugs.  There are hundreds of things you can do to bring your blood pressure down to a normal level without resorting to expensive, synthetic drugs.

Other than diet change and stress reduction, there are so many things you can do to relieve hypertension that are really easy.  For example, using herbs for high blood pressure is proven to work and much better for your overall health. Here is something you may not know:  prescription drugs for hypertension can actually raise your bad cholesterol levels!

Herbs that are effective for high blood pressure include Hawthorn, Passion Flower and Ginkgo Biloba, to name a few.  These herbs work to strengthen your entire cardiac system and make your arteries more supple, thereby making blood flow more freely.

Other natural remedies for high blood pressure include deep breathing exercises, meditation, and the foods you eat.  There are many little secrets you probably don’t know about lowering hypertension.  There are even special little concoctions you can mix up in your own kitchen that can reduce your blood pressure by a huge margin in just a few days!

Here are a few other little secrets for lowering hypertension:

Eat a little dark chocolate every day
Add foods rich in Omega 3 fish oils to your diet
The RIGHT kind of alcohol in the proper amount can lower blood pressure

Of course, this is just a small sampling of the things you can do.  Controlling hypertension without medication is truly easy, and it really will improve your overall health.  Herbs and natural remedies for high blood pressure is a smart way to take control of your health and STOP putting pumped up medication into your system.

Are you ready to learn more about why you should not take prescription drugs, and why you SHOULD learn about herbs and natural remedies for high blood pressure?  You can add years to your life – learn more below.

Find out why YOU should consider using herbs for high blood pressure and other easy methods that will control hypertension without medication. More articles about natural remedies for high blood pressure

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Posted by Herbs For Me - October 4, 2011 at 11:31 am

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Hair Loss Natural Remedies For Women Fast

Hair Loss Natural Remedies For Women Fast

Hair loss usually develops gradually and may be patchy or diffuse. Some women also develop a particular pattern of hair loss due to genetics, age, and male hormones that tend to increase in women after menopause. The pattern is different from that of men. Hair loss natural remedies for women are easier and can be done with the ingredients available at home.

1. This is also known as vitamin H. It also belongs to vitamin B complex group. It is also one of the most essential vitamins for hair loss problems. Inadequate supply of this vitamin may cause hair loss problems.

2. Henna is a common mixture used in India to create tattoos because it dyes your skin. It is also used to help reduce hair thinning. If you have light skin, this may not be an ideal treatment for you because it may leave a red hue on your bald spot. Nonetheless, locate red henna and smear the mixture over your bald spot, allowing it to sit for about an hour. Wash off the mixture with cool water and repeat this procedure for about seven to 10 days.


3. Massaging your scalp is extremely helpful. The proper way to do this is in circular motions using fingertips at least for 5 minutes a day. This will stimulate Hair follicles and encourage new hair growth.

4. Cucurbita Maxima is the oil extract found in pumpkin seeds and has long been used as an additive for hair treatment. Recent prostate studies have shown this extract to actively combat high levels of testosterone thus reducing hair loss.

5. Although vitamin E offers a whole host of benefits, but the large intake is also associated with possible side effects including an increased blood pressure and decreased blood coagulation ability. So if you are suffering from high blood pressure or if you are taking anticoagulant medications, you should not take vitamin E supplements prior consulting with your doctor.

6. Before using any of these treatment methods, be sure that you are not allergic to any of the products. You may have food allergies that you have not discovered because the treatments use fruits and plants that you may not have ever come across. If you notice redness or burning, discontinue use of the treatment and consult with your physician.

7. Biotin, a component of the vitamin B complex, is a fundamental element in the production of the natural hair growth process. Biotin is an essential component to new hair growth as well as healthy skin and nails.

Author is an online medical researcher on hair loss treatment. Click read more on hair loss treatment, herbal treatment for hair loss.

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Posted by Herbs For Me -  at 5:00 am

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Herbs for High Blood Pressure, Hypertension Herbal Remedies

Herbs for High Blood Pressure, Hypertension Herbal Remedies

Hypertension or better known as “high blood pressure” is a disease acquired from a person’s way of living. It can be obtained from the foods eaten, vices like smoking and heavy alcohol drinking, obesity and lack of exercise. Hypertension can also be acquired if there is a history of the disease in the family because hypertension is hereditary. Hypertension is a “silent” dangerous disease if not treated or controlled immediately. If it gets worse, it may lead to stroke or heart attack.

Siberian ginseng is an adaptogen – it helps the body adapt to physical, chemical, and biologica stress. It also increases blood oxygen without raising it to toxic levels, as some medications tend to do. Take three to 15 grams of ginseng powder or 10 to 50 drops of tincture daily. Note that Chinese ginseng is only half as effective as Siberian, and tends to promote hypertension.
Herbs for blood pressure include dandelion, hawthorne berry, and garlic. Dandelion is a powerful natural diuretic that reduces the amount of salt in the kidneys. Hawthorne berry has been shown to maximize a person’s ability to exercise while keeping heart and pulse rates at a safe level. And there are dozens of studies that have conclusively proved garlic’s ability to effectively regulate the heart and circulatory systems.

Dandelion: This unwanted weed is actually an incredibly useful medicinal herb, containing more vitamins and minerals than most vegetables. Dandelion is a natural diuretic that is great for eliminating salt from the body. One of the main reasons people develop hypertension is because of a super-sensitivity to salt. Dandelion not only gets rid of excess salt, but it does so without draining the body of potassium. Even pharmaceutical diuretics can’t do that.

Herbs are very useful as a natural way to treat high blood pressure. For those who are averse to the thought of taking chemically-produced drugs, the existence of alternative remedies is heaven sent.

Mix 4 drops of clary sage, or lavender, or lemon, or marjoram or melissa essential oil into some carrier oil in the palm of your hand and massage over your entire body. Three to four mixes will be required. The carrier oil can be almond, grape seed, jojoba or sunflower.

Hawthorne Berry: This herb is hugely popular in Europe as a heart tonic. It has a reputation for strengthening the heart’s pumping ability. It does this by removing plaque from the arterial walls. This allows more blood, oxygen, and nutrients to reach the heart.  Many studies have confirmed the health benefits of hawthorne.

Ginger Root, commonly used in Asian cooking, acts to improve blood circulation and relaxes muscles surrounding the blood vessels. Ginger is also a powerful digestive herb that helps alleviate uneasiness and nausea.

Olive Leaf, from the olive tree native to the Mediterranean region, helps in lowering blood pressure and combats arrhythmia, or irregular heartbeat.

Capsicum Pepper Many herbalists consider this pepper to be one of the most powerful and beneficial high blood pressure herbs. There have been reports that it can stop a heart attack in 30 seconds! Whether true of not, there’s no doubt that capsicum pepper has an immediately stimulating effect upon the heart and circulatory system. It reduces inflammation and allows blood to pump freely throughout the body.

Read about Natural Treatment for High Blood Pressure and Natural Cures for High Blood Pressure at Natural Supplements

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Posted by Herbs For Me - October 3, 2011 at 11:31 am

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Natural Remedies for Hypothyroidism

Natural Remedies for Hypothyroidism

Hypothyroidism is a condition in which, the thyroid gland produces inadequate amount of thyroid hormones in the body than required. Thyroid hormone is closely related to the metabolism of the body and play key role in maintaining all bodily systems to perform their works without any interruption.

Hypothyroidism is a condition that is to be treated as early as possible to avoid its forthcoming complications. There are many ways to treat hypothyroidism but natural remedies are safer and effective too. Apart from supplying the lacking hormone in the body as a ‘supplement’, natural remedies refine the body and help to remove toxins from the body. Natural remedies restore the hormonal levels in the body and make bodily organs to produce good and enough enzymes for quicker and better digestion.

Herbs play a key role in bringing thyroid gland in normal position. One of the best herbs is Fucur vesiculosis. This is a sea vegetable that contain natural iodine. Avena sativa is another herb that is used to help curing various nervous disorders as it is the best nervine tonic. In hypothyroidism, depression and anxiety is common and therefore, Avena sativa can help calming the mood and restoring the brain chemistry.

Another great ancient Indian medicinal system called Ayurveda suggests that Coleus forskohliiv is one of the most effective herbs that can bring your blood pressure down and the herb is equally effective for hypothyroidism. Some of the other herbs that give wonderful favorable results in hypothyroidism include Acornus, Paonia Ginseng, Cinnamon and Discorea poria.

One of the commonest symptoms in hypothyroidism is gaining the weight. It really becomes difficult to treat hypothyroidism and obesity at same time. Some of the herbs like cayenne, ginger and kelp are great way to treat both of those adverse conditions. The herb cayenne is used to treat various endocrine system related problems. This includes curing hypothyroidism condition too as it helps to increase the circulation of the blood and improves the metabolism of the body that is highly affected due to thyroid gland malfunctioning.

Apart from treating hypothyroidism with various herbs, natural remedies also include balanced but healthy diet. One should restrict eating caffeine sugar, excessive dairy products and refined foods. Eating fresh fruits and vegetables that contain calcium and magnesium are the best natural sources to help thyroid gland back into its action.

Some of the naturopaths and herbalists favor the nettle as an effective herb curing various disorders including hypothyroidism. The nettle gives sufficient amount of iodine and iodine deficiency is the major condition due to which, hypothyroidism might have occurred. However, iodine can also be supplied by a common salt (iodized).

Some of the other herbs like Bladderwrack, Moss, Oat Straw Calamus root, parsley root and watercress are those herbs that really support thyroid to produce enough thyroid hormones that is quality product. Fortunately, those herbs are now available in tablets or pills form and can be taken as daily health supplements or general health tonic. Essential fatty acids and flaxseed oils are also helpful treating hypothyroidism.

Related Articles:

Top rated thyroid supplement

How does L-Tyrosine relieve hypothyroidism symptoms?

Please visit Hypothyroidism for more information

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Posted by Herbs For Me - September 24, 2011 at 11:31 pm

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Using Herbal Remedies To Boost Fertility ? Get Pregnant Naturally

Using Herbal Remedies To Boost Fertility ? Get Pregnant Naturally


Before seeking medical treatment or undergoing surgery, some couples would like to try alternative natural remedies to help them with their infertility problems naturally. Herbal remedies can work for both partners. It can help to improve the chances of conception considerably. Herbal remedies have been used to treat problems with fertility and overall health for a long time before. These herbal remedies have a positive effect on the reproductive organs, thus increasing the couples chances of having a baby. Herbal remedies for fertility can also be used to treat problems associated with hormonal imbalance and irregular menstruation. The most commonly used herbs for women to boost their fertility are:

Red Clover

It is known to enhance fertility in women. The uterus benefits from it’s high vitamin, calcium and magnesium content and it’s high protein benefits the whole body. Red clover is also said to help cleanse the blood, relax the nervous system and help balance the hormonal functioning.

Donq Quai

This Chinese herb has been traditionally used to treat infertility problems very effectively. It has also been used to solve menstrual difficulties, gynaecological problems, fatigue, mild anaemia, and high blood pressure.  It also helps to balance estrogen levels in the body and improve chances of conception.

Wild Yam

Wild yam helps to increase the production of progesterone and therefore increases your chances of conception. It should always be taken after ovulation occurs, as taking this herb before ovulation can actually prevent ovulation from taking place.

Black Cohosh

It is used to treat hot flashes and other menopausal symptoms. It is also an effective herbal remedy to treat mood swings, hot flashes and vaginal dryness associated with menopause.

ChasteTree Berry

This herb helps reduce hormonal imbalances. It can also stimulates the action of the pituitary gland by increasing the progesterone and luitenizing hormone production, which in turn helps to regulate the menstrual cycle. This herb can also be used to reduce stress levels, which in turn has a beneficial impact on the reproduction health. Daily use can promote fertility.

False Unicorn Root

This is a flowering herb commonly used  to treat menstrual abnormalities in women and other complications that arise from hormones imbalance.  It is also used to prevent miscarriages.


It helps boost immunity, reduce inflammation, protect the liver and ease menopausal problems. It also helps to improve menstruation in women who have infrequent periods and helps women who have high testosterone and low estrogen levels, which is characteristic of Polycystic ovary syndrome.  Licorice should not be used during pregnancy and those with history of stroke, glaucoma, high blood pressure, kidney disease, diabetes, edema, heart disease, and severe menstrual problems.

Red Raspberry Leaf

This is probably the most popular of all fertility herbs. It’s high content in calcium helps to restore hormonal balance. It works well when consume together with red clover.

However,  whatever herbal supplement you choose to take, you should also include a good prenatal vitamin. This prenatal vitamin should have at least 800 mcg of Folic Acid in it, which helps to prevent deformities, such as Spina Bifida, in babies.  Another important prenatal vitamin is Vitamin B6.  Be sure that there is at least 1.9mg of the daily value of B6 in your choice. However, caution should be taken if you are currently on medication and decided to undertake herbal treatment. It can interfere with the medications or could possibly conflict with a condition that you presently have.  You should always seek advice from your physician or a naturopathic doctor before taking herbs.

There is another effective way for you to get pregnant naturally by following a step-by-step program called the Pregnancy Miracle. It works even if you are above 40. It is one of the best getting pregnant program you can find in the internet today. You can get pregnant in as fast as 2 months time. You can learn more about this program at

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Posted by Herbs For Me -  at 11:33 am

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Some Common Herbal Remedies for High Blood Pressure or Hypertension

Some Common Herbal Remedies for High Blood Pressure or Hypertension

Nowadays the best cure for high BP is herbal remedies. High blood pressure or hypertension is when BP of someone crosses 140/90. The major reason behind high blood pressure is clogging of blood vessels combined with extravagant bottleneck. It may become a cause of heart attack, any strike or even failure of kidney.

BP reading is given by two numbers one shows as higher pulse and another is for lower pulse.

1. The higher number is known as systolic pressure. If it crosses 140 then it will be treated as high blood pressure.

2. The lower number is knows as diastolic pressure. If it crosses 90 then it will be treated as high blood pressure in most case.

But the good thing over all given danger is that there are numerous of common herbal remedies for high blood pressure.

1. Garlic: The most common treatment among herbal remedies for high blood pressure is garlic. Garlic is best resource for human digestive system and it helps to stimulate blood circulation too. Clinical trials and various researches have shown that fresh garlic and garlic supplements may lower cholesterol levels, prevent blood clots, stimulate blood circulation, and destroy plaque. One or two piece of garlic daily mixed with raisin is icing on the cake for treatment of high blood pressure.


2. Guggul: It helps to lower cholesterol level. Actually guggul decreases the blood-fat level in body by 14-27% and can lower triglycerides by 22-30%. This is a good herbal remedy and much safer product for high blood pressure comparing to prescription medication.

3. Celery: No wonder about the celery because it’s using from earlier age of human being as a remedy. Celery has a unique place among herbal remedies for BP. It lowers the cholesterol level, also helps to keep good digestive system. This herb helps to increase the flow of urine. Mostly Indians count celery among herbal remedies for high BP and they use it their every daily life.

4. Ginger: Regular use of a little quantity of ginger in everyday life may lower BP and it works as an anti coagulant herb also. It reduces stroke and prevent to growth of unwanted fat in body. Ginger may be use in tea or food or with honey too. It is a wonderful herb in hypertension.

5. Cocoa: This is an amazing herb among herbal remedies for high BP. It has been shown to lower BP and it works fine as antioxidants comparing to tea or red wine in body. Researchers have found that a daily dose of 3.5 ounce of cocoa is equally effective as taking daily dose of high blood pressure.

6. Valerian: It helps to relax the smooth muscles that line the artery walls by preventing them from constricting.

7. Broccoli and dark leafy greens: Sodium and other minerals are basic need in high BP. Broccoli, dark leafy greens, and processed foods are good herbs among herbal remedies for high BP. Processed foods cover at least 80% of sodium in most diets. Broccoli and dark leafy greens are full of vitamin and minerals like magnesium and calcium.

Read more about High Blood Pressure Herbal Treatment. Also know about Natural Cure for Insomnia. Read about Hemorrhoids Herbal Treatment.

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Posted by Herbs For Me - September 22, 2011 at 5:00 am

Categories: Herbs For Diseases   Tags: , , , , , , ,

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