About Natural Joint Pain Relief
About Natural Joint Pain Relief
Herbs have been a part of medication from the ancient times. India as well as China has documented evidences of the usage of herbs for curing various ailments. Long before there were chemical medications, these herbs were used for natural joint pain relief (and even natural pain relief in general). With the changing times and researches, the concept of using herb has developed. The reasons for the ever growing popularity of the herbs are its various benefits.
The prescriptions that you follow usually require you to follow strict diet and some caution. Moreover, there may be various symptoms and side effects arising thereof. In herbal remedies, such complications are noticed very less especially when it acts as a natural joint pain relief or a natural pain relief. While most do not have side effects, they are also cheaper than the chemical drugs and equally effective. These herbal remedies not only help you get rid of the signs of the disease but also try to annihilate the cause or the root of the disease. These have a tremendous effect on the immune system.
Word of Caution: Herbs can be used to cure different types of diseases. It may be simple fever or chronic pain. Even though herbs do not have side effects, it is wise to take the advice of the knowledgeable expert herbalist before consuming any herbal medicine when treating chronic ailment especially regarding doses. If you are unable to find any such expert, seek information over the Internet. Most companies offering the herbal products will give you links to the websites of the manufacturers and fulfill the demand of requisite details. You can purchase these remedies online without any prescription. However, you will have to read the instructions carefully prior to usage.
Diseases: If you are suffering from any kind of joint pain including the arthritis, then herbal medicines are natural choices. It helps to reduce the pain and provide natural joint pain relief. Along with this, it will also help in strengthening your immunity and help the medications to work better. It is also widely used in curing headaches and other pains and improving the quality of life by providing natural pain relief.
Thus, the herbal remedies have immense effect on the various health problems and can be safely used as an alternative to the medications if they do not suit you.
Myself webmaster of http://www.herbsonlinehere.com, we provide information about natural herbs, Herbal remedies, headache remedies, natural joint pain relief, immune system remedies, natural pain relief and lots more.
Joint Pain Relief – Read This To Get Rid Of Joint Pain
Joint Pain Relief – Read This To Get Rid Of Joint Pain
None of the joint pain is pleasing experience but some joint pains really turn everything difficult including your routine and day-to-day schedule. Joint pain could be acute or chronic. Acute joint pain only remains for a shorter duration as compared to the chronic joint pain that could last for several days, months and even in some unfortunate cases, even for years.
Depending on the causative factor and what degree it has, joint pain relief is quite possible. Joint pain relief from injured and dislocated joint pain is quite difficult and may seek some modern science help such as plaster etc. This is often treated using some pain killers i.e. medications. But if the joint pain relief is sought for general or normal joint pains, one can obtain with some herbal medications, oil (external) application, sudation (steam bath) along with some internal medication that includes herbal extracts or some patent formula using herbs those are natural analgesic and anti-inflammatory.
Nowadays, there are many ways to get a joint pain relief and the use of over the counter or prescription medications is a commonest way for treating the knee joint pain. But this could be strictly as per the health care provider\’s instructions. Common herbs used as joint pain relief include shallaki, guggulu, ashwagandha, punarnava, shunthi, marich, pippali etc. One can go for single herb or can go for some formula that contains the blend of these herbs.
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Other group of medical practitioners favors taking natural supplements such as chondroitin and glucosamine as joint pain relief therapy. Such supplements have gained quite popularity as a useful alternative medication to deal with any body joint pain. Chondroitin and glucosamine are natural components found in the body and they help to build the cartilages in the joint (chondroitin) and fight the cartilage degeneration (glucosamine).
Ayurvedic practitioners use herbs like turmeric, ginger extract, grape seeds\’ extract etc. those have also been reported to be effective as joint pain relief therapy.
Homemade remedies for treating joint pain can also be used. Let us learn some common remedies for joint pains:-
You can also go for the juice of a ginger and add some fine powdered vidanga (Embelia ribes, False Black Pepper) along with some rock salt. Mix them all and consume them in quantities of 3 gm a day preferably with honey. If possible, lick it thrice a day.
Ayurvedic scholars also believe that massaging the paining joints using oil extracted from the seeds of the Bishop’s weed or herb like Nirgundi can be used as joint pain relief therapy. For this, one should warm the oil a little before massaging as warm oil penetrates faster. A similar kind of joint pain relief is gained by massaging with the oil of Neem (Azadirachta indica, Indian Margosa).
In case of joint pains because of chilly or cold weather, it is advisable to add a fistful of Bishop’s weed seeds and 1 tsp of salt in 2 cups of water and then boiling it before using. Keep a sieve on this, and later keep a cloth on the sieve so that it gets moistened with the warm fumes coming from the medicated solution. Using the cloth to foment the paining joints helps in reducing pain and inflammation.
For more useful information visit Natural Cures for Arthritis and Joint Pain Relief at http://www.herbal-supplements-for-you.com
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Natural Arthritis Treatment and Pain Relief
Natural Arthritis Treatment and Pain Relief
Arthritis is a disease may cause painful swelling and inflammation of the joints and are experienced my millions of people around the world. In the Medical researches suggest that there are more than 100 forms of arthritis but the most familiar form is osteoarthritis. Osteoarthritis takes place when the cartilage that supports the joints ear out, a process that occurs over a long period and is common among older people. Most people affected by this condition may experience pain, swelling, and stiffness, in the hip, knee, or hand.
To use herbs such as angelica arthritis, place one tablespoon of the cut roots of either species of Angelica in one liter of water and bring it to a boil. Cover up and simmer for two minutes. Remove the herbs for arthritis from heat and let stand, covered, until the water cools to room temperature. Strain and drink the tea in three doses during the day, two to three weeks at a time. So take a break of seven to ten days and start the treatment again if desired.
Other research indicates that fruits and other foods containing vitamin C could also be useful in preventing the development of arthritis. Studies reported in the Annals of Rheumatic Disease journal indicated that the research participants who consumed the least vitamin C were roughly three times more likely to develop arthritis than those who consumed the most.
Natural Methods for Arthritis Treatments: -
Heat and Cold: – Since heat and/or cold is not recommended to alleviate symptoms associated with all types of arthritis, the decision whether to use it or not should be discussed with your doctor or physical therapist. If appropriate for use on your arthritis pain, it must be determined which kind of temperature treatment should be used. Moist heat such as a warm bath or shower or dry heat such as a heating pad and placed on affected joint for about 15 minutes may relieve the pain.
Removing the following nightshades from your diet results in pain free joints: -
• Tomato
• Eggplant
• Tomatillo
• White potato
• Cucumber
• Peppers (all forms)
• Nicotine
• Cape gooseberry
• Garden huckleberry
• Thorn apple
• Belladonna
• Bittersweet
• Henbane
Joint Protection: – A splint or brace can be used to allow joints to rest and keep them from being used, which can exacerbate the condition and may lead to additional injury. As with many other treatments, your physician or physical therapist can make recommendations and possibly provide you with the brace.
Massage: Try massaging your fingers or other affected joints with coconut oil twice a day. Some foods and beverages to avoid that are inflammatory are: caffeine, salt, sugar, meat, dairy products, additives, soft drinks, white flour, white rice, alcoholic beverages, fast food, processed vegetable oils, refined, packaged and processed food.
Exercise/Weight Reduction: – Stretching exercises, swimming, walking, low-impact aerobic exercise, and range-of-motion exercises may reduce joint pain and stiffness while increasing joint mobility. In addition to alleviating some symptoms, the weight loss associated with an exercise program is beneficial in relieving the stress of extra weight on weight-bearing joints, especially the hips and knees.
Read more on Herbal Remedies for Arthritis Pain and Natural Arthritis Treatment and Also Visit http://www.swamiramdevmedicines.com/herbal-medicine/arthritis-joint-knee-pain.htm
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Natural herbal remedy for arthritis pain relief
Natural herbal remedy for arthritis pain relief
Natural herbal remedy for arthritis pain relief
Effective help is available for people to proactively manage arthritis and enjoy life to the fullest. But the actual prevention of arthritis itself is yet another story.
Rheumatoid arthritis, the membranes or tissues lining the joints become inflamed. There is no known way to prevent any form of this disease, including osteoarthritis, rheumatoid arthritis and adult-onset juvenile rheumatoid arthritis. The exact causes of all these conditions are unknown.
It is very important for people who fear they are at risk of rheumatoid arthritis to realize that now there are no medicines to take life or to make changes that can completely prevent this crippling disease. However, to make changes to your weight and diet and exercise of moderate exercise, you may be able to slow or even halt the onset and progression.
There are many varieties of natural herbs and conventional medicines that have the same effect with natural herbal medicines. There may be a natural herbal remedy for arthritis that will help relieve your pain and other symptoms that are due for their arthritis. Always be careful with what you are taking together to avoid future problems.
Supplements for Arthritis:
There is no single natural herbal remedy for arthritis pain relief, but there are some different options that you can look.
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1. A natural herbal remedy of ginger and willow bark extract will be able to relieve your pain. People who have problems with blood clotting and fluid retention should be under supervision of a doctor if they want to take natural herbal remedy.
2. Natural herbal medicine plays an important role in relieving pain and inflammation, however it should not be used for a long time that this herb can cause weakening of the bones and the immune system when used continuously. Along with the advantages it offers, it is advisable to refrain from using this herb or when used, should be occasionally.
3. You can also find many over the counter supplements that use information from a natural herbal remedy to get the right balance of vitamins and minerals that can help decrease your symptoms. Be sure to consult your doctor before taking substances like this.
Causes of Arthritis
Joint injuries caused by accidents or abuse increase the occurrence of some types of arthritis. You can also inherit certain genes that may increase the risk. More research is needed to discover how to reduce the appearance of the disease from these factors.
Some people have an inborn tendency to degenerative joint disease, because changes in the structure of proteins important building blocks of cartilage, which covers the surface of their joints. These seemingly small but significant abnormalities predispose their joints to wear and degeneration.
No food was definitely shown to cause or exacerbate arthritis in most individuals. A variety of diets and information exists about certain foods and arthritis, in particular the night shade plants, but none of that has been proven.
There are things you can do to reduce the risk for certain types of arthritis or to reduce disability, if you already have arthritis. Overweight and obese have a higher frequency of arthritis. Excess weight increases the risk for developing osteoarthritis in the knees and possibly in the hips and hands. Women are at particular risk. In men, excess weight increases the risk for developing gout. It is important to maintain the recommended weight, especially as you get older.
Because a healthy person reduces the risk of becoming overweight, good nutrition plays an important role in the prevention of osteoarthritis of the knee. In addition, moderate physical activity is essential for the maintenance of joint health.
You can treat Arthritis naturally! See how Shallaki or Boswellia has anti-inflammatory properties helps in joint inflammation relief, arthritis pain relief, natural treatment for arthritis. It gently cares for joints.
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Natural Dog arthritis treatment – Dog arthritis pain relief medicine
Natural Dog arthritis treatment – Dog arthritis pain relief medicine
Lіke humans, dogs can suffer from the paіns of arthritis . Іf you’re a dog owner reluctant to put your loved companіon through a Dog arthritis treatment, we totally understand your concerns. Many dogs don’t respond posіtіvely to medіcatіons and end up feelіng worse.To solve your dog’s problem, you mіght resort to natural methods of treatment. Let us begіn by defіnіng arthritis and іts causes іn the canіne world.
Arthritis іs the іnflammatіon of joіnts and muscles usually affectіng older, іnactіve, or overweіght dogs. Unlіke humans, your dog cannot defіne hіs paіn but you can tell іf your dog has arthritis by hіs level of actіvіty and responsіveness when you call hіs/her name. The most common type of arthritis affectіng dogs іs osteoarthritis assocіated wіth overuse of cartіlages. You can help your dog battle arthritis naturally usіng the followіng herbs and supplements…
Vіtamіn C іs one of the best supplements to protect agaіnst joіnt deterіoratіon. Dependіng on your dog’s sіze, you can add up to 4,000 mg of powdered Vіtamіn C to theіr meals to allevіate arthritis symptoms. You must avoіd powdered Vіtamіn C that’s hіghly acіdіc, іnstead use a less acіdіc form — Ask your pharmacіst for more detaіls.
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Mussels are essentіal to repaіrіng damaged tіssues. Greenlіp mussels and Perna mussels are most effectіve іn dog arthritis treatment. Іf you can’t fіnd fresh mussels, you can easіly fіnd a suіtable shellfіsh extract at your local pet store.
Vegetables are one of the top dog arthritis fіghters. Your dog may not lіke eatіng vegetables, but try to mіx them wіth hіs/her food for best results. Vegetables are rіch іn mіnerals and vіtamіns that help allevіate arthritis aches.
Alfalfa and Yucca are great іn reducіng arthritis paіns for dogs. These herbs can be easіly brewed іnto a tea that your dog drіnks on a daіly basіs. The dosage depends on your dog’s sіze and age. For best results, try to brew the tea early mornіng as your dog’s joіnts are the stіffest then.
Stіngіng nettles are yet another herb that can lower your dog’s arthrіtіc paіn.You can easіly make your dog a stіngіng nettles tea usіng the powdered extract. For best results, add the stіngіng nettles to the Alfalfa and Yucca herbal tea.
A mіx of comfrey leaves, chopped rosemary, and parsley lubrіcate your pet’s joіnts. Whіle many dogs won’t lіke the mіx, they stіll love eatіng comfrey leaves.
Usіng these natural methods, you can reduce the symptoms of dog arthritis. One obstacle іs that dogs can be fіckle wіth theіr eatіng patterns. Another obstacle іs the cost and avaіlabіlіty of these natural herbs. As a solutіon, you can use natural arthritis relіef oral drops. Such homeopathіc remedіes are easy to admіnіster and have no negatіve sіde effects on your dog’s health.
All pets suffer from the pain and swelling of arthritis just like we do - but you can help them with homeopathic ingredients which have historically been used to help treat the symptoms of joint pain – - Pet Bounce™ Homeopathic Oral Drops for Arthritis and Joint Pain Relief.
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Arthritis Pain Relief Remedies – Reduce Pain and Inflammation of the Joints
Arthritis Pain Relief Remedies – Reduce Pain and Inflammation of the Joints
Arthritis causes pain and inflammation in the joints, pain relief is necessary for maintaining the movement of joints before arthritis makes them completely immovable. Apart from this, the continuous pain can push the patient in a state of depression where he might even give up the will to fight the condition which can reduce the effects of the treatment.
Doctors usually prescribe medicines those can be categorized in to three NSAID, narcotic pain relievers and steroids. These medicines do provide immense relief from pain and even inflammation to the patient but along with this these are also susceptible for causing serious side effects. Though till today NSAID are considered safe but their complete effects on the body are yet to be known. In some arthritic conditions taking these medicines for pain relief can become compulsory.
Many people are switching to alternate medication for arthritic pain relief to avoid side effects of the drugs. There are many herbs which have been used since ancient times for arthritic pain relief and new herbs have been discovered too recently. Nettle leaves are natural counterparts of NSAID for anti-inflammation apart from this it has a natural substance called boron which is a helpful nutrient for arthritis patients. Cinnamon bark is a Chinese herb and very popular for its effects on arthritic pain relief, it improves blood flow and functioning of kidney and spleen. This herb is equally effective in relieving rheumatoid arthritis pain. Few other effective herbs for arthritis pain relief are alfalfa, angelica, licorice, ginseng, burdock, devil’s claw, howthorn, oregano, prickly ash, rosemary, turmeric, wild yarn etc.
Cayenne cream is popularly used as alternate treatment for arthritis pain as cayenne peppers have capsaicin which can inhibit the signals of pain flashing to the brain. However some people may not find it effective immediately and some may need more time, at least a week’s time is recommended before making a decision. Consumption of vitamin E and vitamin B as supplement help the body in relieving arthritis pain. Chondroitin can draw blood to the cartilages, fish oil has natural anti-inflammatory properties and ginger has rich anti-oxidants which can help in relieving arthritis pain and inflammation. Glucosamine sulfate is a natural supplement which helps the body in rebuilding cartilages and is known to have very few side effects.
Some pain relieving methods are also helpful like hot water bath which can improve blood flow for some relief from pain. Hot and cold packs at the painful and inflamed joints can also relieve the pain and inflammation however in case of acutely inflamed joints only cold packs shall be applied. Hydrotherapy has exercises to be done in water to improve the movement of the joint for arthritis pain relief. Traction, massage and manipulation are included in mobilization therapies which promote joint movement for arthritis pain relief. TENS, relaxation therapy and acupuncture are also effective treatments for arthritis pain relief and reducing inflammation of joints. These therapies focus on improving the range of motion, strengthening the joint and improving endurance. These therapies shall be taken according to medical expert’s advice as all the therapies are not suitable for every arthritic condition.
Find how Arthritis Supplement helps relieve inflammation and pain. Also know how Arthritis Massage Oil helps reduce pain and stiffness. Also know about Arthritis Remedies.
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Categories: Herbs For Diseases Tags: Arthritis, Inflammation, Joints, Pain, Reduce, Relief, Remedies
Back Pain Treatment and Remedies for Natural Pain Relief
Back Pain Treatment and Remedies for Natural Pain Relief
Treatments of back pain are available and are effective in reducing the agony to a large extent though in many cases it is not possible to identify the root cause of the pain but relief in pain can be gained by simple methods. Backache is categorized into two categories, acute pain and chronic pain. Acute pain is that which has lasted for less than a month whereas chronic pain is the one which has persisted for more than three months. There are various serious underlying medical conditions causing chronic back pain and main treatment is focused on treating the root cause of the pain.
Whatever may be the reason but backache can be very debilitating as it can restrict the movement of the victim and make even simple daily activities impossible to perform. NSAID are recommended in allopathic medication for pain relief but all the side effects of these medicines are yet to be discovered hence their long term use is not considered as safe yet. Herbs are the safest ways of treating back pain as they are free of side effects. Herbal oil and ointment available as supplement as non-prescription drugs or in organic form can alleviate the situation by treating even serious medical conditions like arthritis and relaxing muscles and ligaments to cure back pain caused by muscle sprains or stretched ligaments.
Chamomile tea 2-3 times in a day can relax the strained muscles relieving back pain or any other pain in the body. Cayenne pepper contains rich sources of capsaicin which is an excellent pain inhibitor. The effect of cayenne pepper when applied topically is like that of NSAID as it inhibits the signals of pain to the brain. Massage of apple cider vinegar before going to bed can relieve pain in back or lower back caused due to any reason. Devil’s claw, hawthorn, winter cherry are natural pain relievers, devil’s claw and angelica plant roots are trusted herbs used as treatment for pain and inflammation due to arthritis. Use of these herbs for pain relief and light, suitable exercises form excellent treatment for back pain.
Hot water tub bath or Epsom salt bath are also good treatment for back pain, if the pain is confined to one area hot and cold packs are also used for immediate relief from pain. Some medical experts recommend light exercises after a massage with pain inhibiting herbal oils and creams. Warm mustard seed extract can be used for massaging back which can relieve the pain and promote easy movement which eventually helps in improving blood flow to the back to cure the pain. If back pain is accompanied by inflammation herbs like rosemary, valeria, bromelain and saw palmetto works as excellent treatment to reduce the swelling. Herbs supplement each other’s effects and can be taken with other herbs without any problem. Use of garlic as an ointment by making its paste and in the diet is also an effective and easy back pain treatment. One crushed garlic clove with water once in a day is also very useful in treating back and joint pain as it is a rich source of anti-oxidants.
Read about Arthritis Joint Pain Relief supplements. Also know about Back Pain Treatment. Read useful Home Remedies for Back Pain.
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Menopause Pain Relief Supplement, Reduce Menopause Symptoms
Menopause Pain Relief Supplement, Reduce Menopause Symptoms
Although menopause in itself is not a disease, but a period of intense, but natural, changes in a woman’s body, the one going through it might experience, among other symptoms, pain. Fortunately, since we are not talking about a medical condition, all the menopause symptoms can be dealt with using natural supplements. They reduce menopause symptoms, this including not only pain, but also hot flashes, irritability, depression, night sweats, mood swings, vaginal dryness and irritation and many others. Menopause pain relief supplements are in most of the cases natural, so they don’t harm the woman’s body in any way and they reduce menopause symptoms smoothly, without using any aggressive chemicals or artificial substances.
Menopause pain relief supplements are best to also contain vitamins, especially vitamin C, minerals and Omega 3 fatty acids. Soy, in any form, be it soy milk, soy seeds or soy flour is very beneficial to reduce menopause symptoms because of its high content of nutrients, vitamins and minerals. Soy products are also very helpful in alleviating pain associated with menopause.
In order to reduce menopause symptoms, many people turn to herbs because they don’t have any side effects and they solve the problem in a natural manner. Some herbs offer relief from the great majority of the menopause symptoms, while others are only beneficial in what concerns one symptom. Many supplements contain a combination of herbs. Black haw for instance is a plant widely used in menopause pain relief supplements because it has antispasmodic effects, reduces pain and also promotes a peaceful sleep. It is usually associated with other herbs that balance the hormonal levels in the body and provide relief from other symptoms.
Black cohosh and ginseng are two herbs that do this exact thing and they can be found on the market in various forms, including capsules. Dong Quai is a Chinese herb that helps a woman’s body to restore its normal estrogen level. It is very efficient in reducing menopause symptoms, especially if combined with other plants like red clover, red sage and even black cohosh. This way, the woman receives benefits from more than just one herb.
Menopause pain relief supplements containing evening primrose are very popular because this herb is a natural sedative and it alleviates all the pains associated with menopause, like breast pain or bladder pain. Supplements with nettle leaves are also efficient because they are very rich in vitamins and minerals and once a woman’s body is properly nourished, it will face the changes easier.
Read how Natural Menopause Supplement helps relieve menopausal symptoms. Also know how Female Libido Enhancer improves desire and mood. Find Breast Enlargement Pills to increase busts size.
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Categories: Herbs For Diseases Tags: Menopause, Pain, Reduce, Relief, Supplement, Symptoms
Joint Pain Herbal Remedies and Treatments for Permanent Relief
Joint Pain Herbal Remedies and Treatments for Permanent Relief
Since use of NSAID and other medicines for long period may be harmful for over all health due to their side effects, remedies for joint pain by using herbs, exercises, massages and therapies are more prevalent these days. Joint pain sometimes subsides in one or two days when caused due to relatively benign conditions but it takes much more time when it is due to any serious injury, disease or infection. It is of two types acute and chronic, acute joint pain is sharp and occurs for short duration and with a specific reason. Whereas chronic pain can be mild to severe and may continue for longer duration sometimes even for a lifetime, in few cases it is not possible to detect the exact reason for chronic joint pain.
Herbs have proven to be an effective joint pain remedies, some herbs are meant for oral consumption while few are for topical use, using anyway, these have no side effects and can go along with allopathic treatments. However dosage shall be worked out in expert’s guidance as few of these herbs are very strong. Ashwagandha or withania somnifera or winter cherry is a natural pain reliever and very good herbal supplement for overall health. This herb has been used in Ayurveda since ancient times to improve vigor, strength and stamina. Boswellia serrata is a magical herb for joint pain due to rheumatic arthritis, this herb has proven properties for suppressing pain and inflammation by inhibiting the secretion of hormones and chemicals associated with pain and inflammation and also it helps the body in rebuilding the damaged cartilages.
Apple cider vinegar is an excellent herbal remedy when applied warm on aching joints before going to bed provides immense relief. Ginger is also an effective remedy for joint pain as it has anti-oxidant properties. Another simple remedy can be prepared by drying and mashing two egg plants and later baking it in two teaspoons of castor oil and with cumin seeds, garlic, coriander, turmeric and salt. This preparation consumed once in a day relieves from this problem.
Application of hot and cold packs on the aching joints is a simple and easy remedy. Hot water bath or Epsom salt tub bath also helps in relieving all sorts of pain in the body. Heating the joints with a piece of towel soaked in warm water also helps. Exercising in a pool of water like done in hydrotherapy improve endurance of joints as water takes some pressure off the joints and while moving them provide just right kind of resistance for an excellent workout.
Yoga provides many poses and exercises for preventing and curing joint pain. Yoga poses like tada asana, pavanmukta asana, bhujang asana, makar asana etc are very helpful in improving joint functioning and works as good remedy for pain. Topical application of cayenne cream available as over the counter medicine is very helpful due to its effects as that of NSAID. This cream inhibits the signals of pain to the brain which helps in moving the joint easily.
Read about effective Joint Pain Relief supplements. Find how Joint Pain Massage Oil helps to reduce inflammation and pain. Also know useful Home Remedies for Joint Pain.
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Categories: Herbs For Diseases Tags: Herbal, Joint, Pain, Permanent, Relief, Remedies, Treatments
How To Get Menopausal Relief With These Natural Herbs For Hot Flashes
How To Get Menopausal Relief With These Natural Herbs For Hot Flashes
Menopause is an inevitable stage in every woman’s life. It is the time when the decline of hormones significantly affects all body systems. Due to this natural drop in hormones, some natural side effects will also occur. One of the most annoying to most women is hot flashes. This uncomfortable hot sensation drives most women to seek different remedies to alleviate the problem, including natural herbs for hot flashes. Hot flashes are not really a disease, even though it may feel that way. These days, the type of treatment you use can be very important to your future health.
Women’s Health Initiative or WHI is an organization concerned with issues relating to menopause. In the past, Hormone Replacement Therapy had become the accepted treatment to ease hot flashes. As the popularity of HRT increased, WHI conducted studies to uncover the risks. The clinical study concluded that the risk of having complications is heightened with HRT. Stroke, blood clots, breast cancer and heart disease are some of the related risks. In addition, there are other side effects associated with HRT, such as breast tenderness and leg pains.
Although HRT can reduce the chances of osteoporosis, the other risks can be far more life-threatening. As women and the medical community became increasingly aware of this, many have increasingly begun using herbs for hot flashes. Studies are continuously conducted to explore the benefits of herbs in medicine, especially in terms of hot flashes. Certain plants are found to be effective for relief of the symptoms.
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Soy beans are known to contain isoflavones which are effective chemicals to decrease the harshness of hot flashes. Isoflavones also help in the production of hormones to compensate for the menopausal decline.
Another herb which is frequently recommended even by medical science is black cohosh. It has an efficiency percentage of 90% when used to relieve symptoms, making it the most effective herb for hot flashes. Scientific laboratory tests have further demonstrated the advantages of black cohosh. One of the big ones is that this herb neither encourages the growth of the cancerous estrogens nor thickens the lining of the uterus. In addition, there are other health benefits that black cohosh offers aside from those associated with hot flashes.
Other herbs that can relieve hot flashes are red clover plants. Historically, native healers made use of these plants to correct hormonal imbalances. For those women who have allergies to soy beans, red clover is a good alternative. It also contains isoflavones similar to those found in soy, making it another good herb for hot flashes.
Sarsaparilla is another herb that has become a popular subject for studying hot flash remedies, as well as cancer prevention. Just like red cover, sarsaparilla has also been used to correct hormonal imbalance going all the way back to the infancy of this country. To guarantee the effectiveness of these herbs for hot flashes, sarsaparilla can be added to black cohosh and the combined nutrients can be used as dietary supplements for menopausal women.
Natural herbs are safe and economical to use. There are rare side effects reported of those utilizing the natural greens in the environment. However, since the use of these herbs involves traditional medicine, some doctors may express their doubts. On the other hand, before trying any herbs for hot flashes, it is important to discuss it with your doctor first. The severity of your symptoms will have a lot to do with your final choice of treatment.
Discover how YOU can remedy hot flashes and menopausal symptoms without HRT. Pick up your free special report “Coping with Hot Flashes the Natural Way” by clicking here: http://www.survivemenopause.com
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Categories: Herbs For Women Tags: Flashes, Herbs, Menopausal, Natural, Relief