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High Blood Pressure and Hypertension, remedies to control it

High Blood Pressure and Hypertension, remedies to control it

Hypertension is one of the health problems more common and is an important risk factor in cardiovascular disease. Although there are several medications to lower blood pressure, many people prefer to take herbs for high blood pressure instead. This is because the herbs are easily absorbed by the body and have little or no chemical content, reducing the risk of side effects.

Hypertension can be controlled if you follow a strict regimen that includes diet, exercise, and taking the herbs for high blood pressure. The most common advice you will have to doctors is to lose weight and to watch the food you’re eating. Foods that are high in sodium (salt), cholesterol and saturated fat can raise blood pressure.

In short, the herbs for high blood pressure actually work to dilate blood vessels allowing blood to flow easily, reducing high blood pressure. Some herbs for high blood pressure – because of its soothing agents – Work to relax the cardiovascular system, thereby reducing blood pressure.

Learning to deal with high blood pressure can be a scary thing to deal with it. Especially when the typical solution is to take drugs in bulk. Using all natural remedies, high blood pressure can be a challenge. But to use them, change your diet, and adjust your lifestyle, you can reverse years of damage causes this silent killer.

Many natural remedies high blood pressure will slowly change your lifestyle to provide proven results. You may find that switching to a natural diet or perform a specific exercise routine can change the way you used to live a lifestyle that promotes blood pressure. A change in your lifestyle can take longer to achieve a high level of results, such as medication, but is a remedy which affects last a lifetime

There are lots of remedies for high blood pressure that can be used to reduce blood pressure. Its a matter of really making an effort to do so.

When diagnosed with high blood pressure, you will be informed about what remedies are available to you, depending on your condition, age and lifestyle. In most cases, there are some simple steps you will be advised to take and the choices of doctors can be discussed if necessary. You will also be invited to assess your lifestyle and the causes of stress in your daily life. Whatever the causes and concerns, your doctor and clinical team are best placed to help reduce the symptoms.

Eating red grapefruit is one of the best remedies for high blood pressure that exists. Eat a few days if possible. And when they are not in season, eat grapefruit white. And grapefruit juice if it is difficult, drink. However, avoid canned grapefruit, if possible, but it’s better than nothing, and make sure that the grapefruit juice you drink is as pure as possible

Eating raw garlic is the best option, because cooking reduces its effectiveness. You can try the capsule form if you do not like the taste and following the breath that comes with eating raw garlic. This capsule is a product of a patented process that allows the garlic to keep the entire component medicines while producing no tell tale breath.

Get Medicine for high blood pressure and blood pressure treatment. Get useful remedies for hypertension treatment

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Posted by Herbs For Me - October 22, 2011 at 11:32 pm

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Tips to Control High Blood Pressure Part IV – With Herbs

Tips to Control High Blood Pressure Part IV – With Herbs

In the last three articles we learned that blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. High blood pressure means raising pressure in your heart and staying high over time, damaging the body in many ways. Beside general approaches, supplements, and foods we can also control it with herbs.

1. Cayenne
Cayenne contains an active ingredient capsaicin. It has multiple functions including the ability to lower high blood pressure, cholesterol levels and prevent heart disease and strokes.

2. Bugleweed
Bugleweed can help alleviate heart palpitation.

3. Ginkgo biloba
Ginkgo biloba can help to support peripheral circulation, and aids small vessel circulation therefore reducing high blood pressure.

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4. Tansy
Tansy is a herb for heart palpitation and also helps to regulating blood circulation. Tansy can be consumed as a tea.

5. Garlic
Garlic shines as a cardiovascular disease preventive. It contributes to the lowering of cholesterol levels and elevated blood pressure,.It also helps prevent blog clots in the arterial wall when taken with vitamin E.

6. Arjuna
Arjuna is an Ayurvedic herb for improving circulation to the heart and normalizing high blood pressure. It also helps to reverse soft tissue damage to internal organs and muscles.

7. Mistletoe
Mistletoe extract helps to relive heart strain, stimulate circulation and lower blood pressure. Do not eat mistletoe berries because it is poisonous.

There are many more herbs such as bilberry, wild yam, mother wort, alfalfa, etc. They also have
sources of nutrition that help to lower blood pressure, reducing cholesterol levels, increasing circulation of blood and preventing blood clots in the arterial walls therefore they also can assist in treating and preventing the risk of heart disease and stroke.

For more information, please visit:

Kyle J. Norton
http://bestexpertarticles.blogspot.com
http://highbloodpressurewatchiii.blogspot.com

I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990

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Posted by Herbs For Me - October 16, 2011 at 5:00 pm

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