Doctors Health Press Supports Study Showing Joint Pain Could Be Linked to Sleeping Problems
Boston, MA (PRWEB) November 26, 2011
The Doctors Health Press, a publisher of various natural health newsletters, books and reports, including the popular online Doctors Health Press e-Bulletin, supports a recent clinical study that has found an alarming link between sleep problems and an increased risk for joint pain.
As reported in the Doctors Health Press e-Bulletin on Friday, November 18, 2011, (http://www.doctorshealthpress.com/anti-aging/your-joint-pain-could-be-caused-by-your-sleep-problems) the study, performed on women, showed a stronger link in middle-aged and older women. Results were published in Arthritis & Rheumatism.
Experts estimate that fibromyalgia — a chronic musculoskeletal pain syndrome — affects more than five million Americans. Studies have shown it typically strikes in middle age, and 90% of patients are women. While previous research has found that insomnia, nighttime waking, and fatigue are symptoms in patients with fibromyalgia, it was unknown if sleep issues were actually helping cause fibromyalgia.
Researchers from Norway led the investigation, by scrutinizing a large health study. They selected 12,350 women who were free of musculoskeletal pain and movement disorders for the current study.
The findings were clear: a strong association exists between sleep disturbance and fibromyalgia risk in adult women. Women who often reported sleep problems had a greater risk of fibromyalgia than those who never experienced sleep problems.
At follow-up, 327 women had developed fibromyalgia. This is an incidence proportion of 2.6% during 10 years. The adjusted relative risk for women who reported having sleep problems “often” or “always” was 5.41 among women over 45 years of age. The researchers believe that more studies are needed to investigate whether early detection and treatment of sleep disturbance reduces the risk of fibromyalgia in women.
The Doctors Health Press e-Bulletin is a daily e-letter providing natural health news with a focus on natural healing through foods, herbs and other breakthrough health alternative treatments. For more information on the Doctors Health Press, visit http://www.doctorshealthpress.com.
Victor Marchione, MD is the Chairman of the Doctors Health Press Editorial Board. He is also the editor of The Food Doctor and has released a new video revealing 12 fighting foods to help virtually all of your current health problems. To see the video, visit http://www.doctorshealthpress.com/12-fighting-foods.
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Herbs For Women Sexual Problems
Herbs For Women Sexual Problems
There are a large number of women who are suffering from low libido problem these days mainly due to the changing life conditions. In this article let us find out what are the causes of low libido in women are and how natural herbs can help overcome this problem.
Causes of Low Libido
Low libido or lack of sexual desire in women is mainly caused due to low estrogen levels in the body. An unhealthy lifestyle like eating too much junk food and high stress levels are also a major reason for decrease in interest in sexual activities. For stimulating your sexual organs you need a steady blood supply to the sexual organs and if there is lack of blood supply to the genital area you will not get aroused as a result of which you will not be able to enjoy sex.
Herbs Which Can Overcome Low Libido
There are certain herbs mentioned in ayurveda which have been used for centuries to treat sexual problems in women. Let us now look at some of them and find out which one will work best for you.
Ashvagandha
It is a very potent herb and is usually referred to as the king of all herbs in botanical kingdom. It is very effective in treating all kinds of sexual dysfunction both in men and women.
Aloe
Aloe helps improve the digestive system and also helps in circulating blood to all vital organs. It helps in proper functioning of liver, kidneys and sexual organs.
Fennel
It helps get rid of a bloating stomach and also contains an estrogen like substance which helps in increasing female libido
Arena Sativa
This herb is usually given to women suffering from low libido. It has been found to treat most of the sexual problems in women. Usually a women libido pill is incomplete without arena sativa as one of its ingredients.
These were some of the herbs which are quite effective in treating low libido problem in women. These herbs are easily available in pill or capsule form in medicinal stores. Get them and start feeling that ecstatic sexual desire again.
Buy nypmhomax pills for women low libido problems at www.herbalhealthhealing.com
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Understanding and Dealing with Difficult Problems and Events?No Pain, No Gain
Understanding and Dealing with Difficult Problems and Events?No Pain, No Gain
Have you ever questioned why you went through a difficult situation in your life? Most of us consider that such events are bad luck. However, I would like to offer an alternative approach to understanding obstacles.
To keep your physical body in shape, what have you found most beneficial? Do you work out with weights? The resistance of the weight causes your muscles to build, making you more fit, does it not? In addition, have you discovered the process to be hard and painful? The catchphrase, “No pain, no gain” is an exercise motto that describes the process of working out and experiencing muscle aches repeatedly in order to gain muscle.
Could you apply the same analogy for maintaining your spiritual being? I will use my life as an example. I endured a great deal during my life, including a childhood rape, inappropriate sexual contact from an alcoholic father, growing up in a dysfunctional family, being stalked and pursued by others and dealing with numerous debilitating illnesses. To tell you the truth, it was not, by any means fun. In fact, it was downright painful. However, even though I went through a lot of suffering, I did survive and eventually, grew. In weight-lifting terms, without my pain, there was no gain.
Many people, looking at my life from the outside, have stated to me that they think the events in my life were so horrific that they could not believe that I could write about my experiences. However, despite other’s concern, I have indeed written about my experiences and the healing from them. Why would I do this? It is because I have grown to a deeper appreciation of those trials. Had it not been for those challenges, I would not have the opportunity to learn that a person could not only survive such adversity, but can also be happy despite such events. In addition, because of those tribulations, my spiritual being has been enhanced, as I have come to rely on the spirit more fully, in the form of heightened intuition.
Since I am happy, I feel it is appropriate to share my story with others in similar situations. Had my life been different, with no adversity, I would not be able to reveal to others my healing from such hardships. Without the trying times I went through, I would not be where I am at today. Therefore, the ‘No pain, no gain’ philosophy applies to my spiritual well-being, as difficulties in my life were necessary for my spiritual ascension. More importantly, by communicating my story, I have been allowed a chance to help others with their own spiritual climb.
Copyright Statement:
This article was written by Cindy L. Herb and may be reproduced on any related website provided the text is not changed in any form and this copyright statement is displayed unedited in its entirety at the foot of the article and you use the exact same HTML code to ensure a clickable link back to the author’s site. Further articles are also available. Contact the author for more information. Copyright 2009 Cindy L. Herb, http://www.cherbchronicles.com. All Rights Reserved Worldwide.
Cindy L. Herb, author of Awakening the Spirit: The Open Wide Like a Floozy Chronicles, specializes in Mind, Body, and Spirit healing, and Physical/Sexual Abuse Recovery. As an inspirational speaker, Cindy L. Herb offers others an alternative approach to healing from any trauma through a simple, proven process. To download your FREE report, Some Helpful Steps to Healing, please visit the author’s website at http://www.cherbchronicles.com. You can also follow cherbchronicles on Twitter at http://www.twitter.com/cherbchronicles. In addition, you can request Cindy L. Herb as a friend on Facebook, LinkedIn or YouTube.
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Symptoms Of Thyroid Problems
Symptoms Of Thyroid Problems
The not so familiar term, Hypothyroidism is basically characterized by bouts of depression, a very depressing powerlessness to free oneself from weight issues, very sweet urges and the most common symptom called fatigue. One other very important factor that currently largely contributes to the above mentioned symptoms is your thyroid. And this could be necessitated once your doctor overlooked testing your thyroid for what’s called autoimmune thyroid disease.
This would be the prudent thing to do taking into consideration that the Hashimoto’s autoimmune thyroid is the major cause of Hypothyroidism. The way the autoimmune thyroid works is to generate destructive antibodies that particularly kill the thyroid glands cells, consequently leading to Hypothyroidism.
Now above the Hashimoto thyroiditis we also have a further cause of Hypothyroidism which pegged on the many “treatments.” The moment you go to a surgeon to help you with your thyroid menace, the surgeons will be forced to get rid of some parts of the thyroid glands which by extension, you may be left with very few cells in your thyroid glands to protect you in case of further attacks. For those who really get lucky the doctor may just get rid of a nodule at the glands and everything will be well, but sooner than later, as the problems persist the glands may never keep up with expectations.
The number of treatments available has always met with success and in almost equal measure, failure. Natural remedies by use of herbs are some treatments being bandied about especially among herbalists. The other common treatment is via radioactive iodine therapy which apart from preventing any signs of goiter also keeps at bay hyperthyroid disease.
The hyperthyroid condition is characterized by too much hormone in the thyroid glands as opposed to the Hypothyroid where it is too little hormones produced. The problems with the natural remedies have also bee pegged on the fact that they are yet to be fully and comprehensively scientifically proven and most doctors would not prescribe them to treat the thyroid dysfunction.
The pituitary glands also play a major role in the Hypothyroidism and hyperthyroid menace because it is biologically charged with the task of giving the body enough thyroid stimulating hormone (TSH); any lack or excess of this cause the low metabolism higher metabolism.
To help curb all the Hypothyroidism symptoms another way to excel in thyroid health is by the means of Thyromine. The remedy is simply a natural supplement geared towards enacting and in fact reversing all the Hypothyroidism symptoms. Many people suffering from the thyroid dysfunction in their ardent seeking of a remedy somehow always end up on Thyromine.
Undoubtedly, therefore, from the medical field and the larger scientific realms, the means to curb Hypothyroidism have always seemed far yet so near. But with all the remedies to get the best treatment still, the task ahead appears difficult and will demand astute medical research attention. Getting rid of depression, fatigue, low libido among the other known symptoms will be the ultimate challenge for the medics to control once and for all Hypothyroidism.
Find more about Hyperthyroid
and Treatment.
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Dissolve Destructive Behavioral Problems Caused by Trauma?Practice 21-day Rule to Break a Habit and End Pain
Dissolve Destructive Behavioral Problems Caused by Trauma?Practice 21-day Rule to Break a Habit and End Pain
Have you experienced pain in your life? As a result, have you fallen into destructive behaviors of anger, depression, guilt or shame? Is there an easy way to end pain and any associated emotional responses? What is one such practical solution?
The physical body operates on impulses received from the brain. According to scientific research, the brain is similar to the electric circuitry in your home. There are lines, or pathways, on which the current runs and connects to other lines, providing great sources of energy, and in turn, lighting up different areas of the home. In the human body, these pathways ‘light up’ different areas of the body, allowing them to operate.
Scientists have also determined that the more one feels and focuses on a thought, the stronger and more defined these pathways become in the brain. In fact, it takes 21 days of repeated thought patterns, without interruption to stabilize these conduits. In effect, if you focus on something for 21 straight days, it becomes a habit, as you etch new connectors into the circuitry of your brain.
When you experience emotional or physical trauma, damage can occur to the connectors already inside your brain. That distress can effectively cut the free-flowing constructive pathways in your brain. Therefore, the pain may have diminished your previous happiness and joy. Furthermore, you may begin to dwell on destructive thoughts of sadness, anger, and guilt instead of feeling constructive, happy thoughts.
As shown, if you think you are in pain and are angry, sad, or guilty for 21 days or longer, then you retrace a new connector, forming a habit. However, the new link made up of these destructive emotions will not generate constructive emotions, but will only further exacerbate your pain.
What is the answer to change the pattern and break a bad habit? Could it be a choice to work at changing the pattern, similar to dieting to lose weight? With continued effort, it is possible to see effective results using the scientific method of the 21-day rule for forming a habit. Therefore, might it be beneficial for you to redirect your energy, thoughts and feelings to happy thoughts to enjoy a joyful life again?
Copyright Statement:
This article was written by Cindy L. Herb and may be reproduced on any related website provided the text is not changed in any form and this copyright statement is displayed unedited in its entirety at the foot of the article and you use the exact same HTML code to ensure a clickable link back to the author’s site. Further articles are also available. Contact the author for more information. Copyright 2009 Cindy L. Herb, http://www.cherbchronicles.com. All Rights Reserved Worldwide.
Cindy L. Herb, author of Awakening the Spirit: The Open Wide Like a Floozy Chronicles, specializes in Mind, Body, and Spirit healing, and Physical/Sexual Abuse Recovery. As an inspirational speaker, Cindy L. Herb offers others an alternative approach to healing from any trauma through a simple, proven process. To download your FREE report, Some Helpful Steps to Healing, please visit the author’s website at http://www.cherbchronicles.com. You can also follow cherbchronicles on Twitter at http://www.twitter.com/cherbchronicles. In addition, you can request Cindy L. Herb as a friend on Facebook, LinkedIn or YouTube.
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Categories: Herbs For Diseases Tags: 21day, Behavioral, Break, Caused, Destructive, Dissolve, Habit, Pain, Problems, Rule, TraumaPractice
Natural Remedies for Hair Loss, Dandruff and Hair Problems
Natural Remedies for Hair Loss, Dandruff and Hair Problems
Hairs are very peculiar characteristics of mammalian groups in animal kingdom. It has a very important part to play in living beings. Humans also have hairs that serves important role in their lives. From very ancient times hairs have been a beauty symbols for both men and women. People are now days spending a great part of their earrings for hair care. People around the globe have passion for hairs. And hair care industry is growing day by day to fulfill the requirements of the people.
But first we should know what are hairs and how to they grow?
Hairs are the outgrowths from the follicles present on the skin. These follicles are situated on the dermis, the second layer of the skin and extend up to the epidermis that is the outermost layer of the skin. Through this follicle their grows out a hair. Hair is composed of keratin with chemical constituent like carbon, hydrogen, nitrogen, sulphur and oxygen. Hair growth varies from person to person but on an average hair grows of about 5 to 10 mm per month. Maximum growth of hairs takes place at the age of about 15 to 30 years. It is seen that hair growth is more in summers as compared to winters.
Scalp (skin on head) consists of seven components. These are papilla of hairs, hair shaft, mouth of follicle, stratum granulosum, sebaceous gland and oil duct. Hair also possesses a life cycle. Firstly hairs grows from the follicle, then the hair enters a rapidly growing phase, then the hair enters a stagnant phase i.e. inactive phase and then hair dies off and ultimately fell off. An average life of hairs varies from 2 to 5 years.
Majorly seen hair related problems in general life are:
1. Hair loss
2. Premature graying of hairs
3. Alopecia
4. Dandruff
Hair loss
A disease common globally, which has really created chaos around the world now a days. A very common problem which as been faced globally. Recent data shows tendency of hair fall has increased in past two decades. Causes of hair fall are
· Deficiency of useful minerals and vitamins in body
· Mental and emotional stress
· Prolonged illness
· Hormonal imbalance commonly seen in hyperthyroidism, imbalance in androgen and estrogen.
· Usually after child birth due hormonal imbalance
· Certain medications like blood thinners, vitamin A if taken in excess amount, non-contraceptive pills, anti depressant drugs and medicines used in chemotherapy for treating cancer patients.
· Certain infections that can promote hair loss for example fungal infection on scalp
· Diseases like diabetes may also be a precipitating factor in hair loss.
· Poor blood circulation or excess blood loss
· Poor nutrition
· Lack of sleep and life style disorder
· Hereditary factors.
Premature graying of hairs
Very common problem especially amongst teens now days. Due certain factors there is early graying of hairs in young people. Color to hairs is provided by amount melalin content present in the body. More the melalin content darker is the hair colour and vice versa. Following are the causes due to which premature graying of hairs occurs.
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· Faulty dietary habits
· Lack of sound sleep
· Stress
· Deficiency of minerals iron, copper and iodine
· Lack of vitamin B in diet
· Maintaing unhygienic condition of hairs
· Bad circulation of blood in scalp.
· Washing of hairs with hot water
· Drying hairs with electric dryer
· Use of chemicals like hair dyes, shampoos
· Hereditary factors.
Aloplecia
Aloplecia is a synonym of baldness. It is of many types.
1. Androgen aloplecia or male pattern baldness it is progressive thinning of hairs
2. Aloplecia areata- it involves loss of some hairs from head
3. Aloplecia trotalis- it involves loss of all the hairs from head
4. Aloplecia universalis it involves loss of all hairs from head and body
Causes of aloplecia
· Emotional stress
· Severe illness
· Hormonal changes
· Improper hair care
· Exposure to certain medication like antidepressant, blood thinning medicines
· Ringworm can also lead to aloplecia
· Fungal infection is also another reason by which aloplecia can occur
· Due to protein deficiency
· Iron deficiency can also lead to aloplecia
Dandruff
Dandruff is a condition of flaking of scalp. It is known as seborric dermatitis in common terms, is the inflammation of upper layers of skin causing scales on the scalp and other body parts. Dandruff appears when rate at which dead cells of the scalp shed and their replacement speeds up. Regular dandruff appears as white or gray flakes in sever conditions it may include oily flakes, which are yellow in colour. Dandruff begins at the age between 12 to 15years i.e. the age of puberty and is seen in old people. Most prominent age grouped people who are affected are people who are in age between 25 to 35 years. Dandruff can affect any part of the body possessing hairs like eyebrows, cheeks ears and chest
Following are the causes of dandruff
· Hormonal imbalance
· Poor health condition
· Poor hygiene of hairs
· Allergic reactions
· Emotional stress
· Consumption of high fatty and carbohydrate diet
· Consumption of innutritious food
· Hereditary factors
· Excessive use of chemicals on hairs like hair styling gels, colors, sprays etc.
· Cold and dry weather conditions
· In adequate washing of hairs.
Some hair maintenance tips:
· Take proper nutritious diet
· Shampoo your hairs regularly with non chemical base shampoo or mild herbal shampoo
· Always dissolve shampoo in water before using it.
· Use a conditioner after you use shampoo
· Always rinse off all the shampoo with clean and soft water
· Get your hairs trimmed regularly to avoid split ends
· Avoid using hairstyling gels, hair sprays, chemical based hair colors
· Comb and brush your hairs regularly
· Avoid usage of electric driers and let them air dry
· Gentle hair massage should be done regularly to improve blood circulation
· Avoid undue stress
· At least have a sound sleep for 6-8 hours
· Oil should be left on hairs and scalp for not more than 2 hours.
· Take proper amount of rest and about6-8 hours of sound sleep.
Hair growth and maintenance remedies by herbal methods:
Amla: A powerful hair growth promoter, which helps us in redefining our lost hairline. As this herb is sheet virya i.e. of cold potency it helps in suppressing pitta dosha, which is the main culprit in causing hair fall and premature graying of hairs. Indian women, for maintaing long and silky hairs have used Amla since ages and to deal with any kind of hair related problems. As it acts on enhancing liver functioning, which is very important in proper digestion, helps in creating a healthy environment in our body, which will lead to good growth of hairs, and body. It is a well-established fact that by using Amla regularly, graying of hairs can easily be delayed, as it is a well-known rasayan mentioned in ayurvedic texts.
Brahmi: a well-known herb in India used since time immemorial for enhancing hair growth and memory power. Due to its actions it helps in promoting hair growth faster. It possess certain properties which helps in repairing the damages occurred in hair follicles due to lack of maintenance and helps in normalizing the damage done to rediscover the lost persona of hairs. This is the only reason you can still trace out Indian women having very long, black and beautiful hairs inspite of old age. It is also categorized as rasayan in ayurveda and hence possesses the properties of delaying ageing signs in body like graying of hairs. Brahmi also helps in relieving mental fatigue and hence helps in maintaing proper bodily environment that leads to healthy hairs.
ZYX herbal hair cream: a unique blend of ayurvedic herbs, which are very effective in hair, related problems. A total solution to hairs and its related problems. ZYX contain certain powerful herbs that are used since centuries to rejuvenate the lost persona due to damage to hairs. It contains herbs like Amla, bhringraj, jatamansi, naleeni, shikakai, mahendi, gambhari, neem and satpodina. These herbs have been used extensively in hair related problems in ayurvedic system of medicine. It helps in revitalizing hairs, and provides new freshness and new power to hairs and hence is very helpful in rediscovering the beautiful hairs. This herbal formulation is completely free from any kind of side effects and chemicals that are the major cause of rise in hair problems in present era. It helps us in getting relieved from hair loss, premature graying of hairs, baldness, aloplecia and dandruff. Its powerful herbal action helps you in getting rid of day-to-day hair problems to make it shiny and healthier day by day. It also helps in promoting growth by stimulating hair follicles. So it can be said that ZYX is the new revolution in hair industry that will fade away all your problems and will make you more confident of yourself like never before when you find your hairs healthier and shinier.
More Details about Natural Remedies for Hair Loss here. Also read informative Home Remedies Health Forum to discuss your health problems, share your own experience and get the most effective Home Remedies here.
Dr John Anne
http://www.ayurvediccure.com
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Men’s Hair Loss – 5 Most Common Hair Problems Faced by Men!
Men’s Hair Loss – 5 Most Common Hair Problems Faced by Men!
Hair loss is one of the most common physiological problems faced by men. These days everybody is losing hair; you, me, everybody! There are various causes of hair loss – illness, stress, hormonal changes, medicines, excessive sebum or dirt. We discuss the most common hair problems and hair loss causes suffered by men.
Hair Loss through Normal Course of Events
Hair loss also occurs naturally on a daily basis. It is estimated, that a normal, healthy person looses around 100 hairs per day. One of the reasons for this is the lifespan of a single hair, which is usually around 4.5 years. Your hair then falls off, which then is replaced by a new strand of hair within a 6 month period.
If you constantly style your hair, using shampoos and hair products, brushing, or blow drying etc, then rest assured, quite a few hair fall out during these processes. Another important reason for normal hair loss is the age of a person. Men tend to lose hair at a faster rate as they grow older.
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Hair Loss through Hereditary Reasons
Genetic hair loss is one of the more common hair loss problems. In such a case, it is not the fact that an excessive amount of hair falls out, but it is the insufficient amount of hair growing back that is the problem. Factors like gender, age, and hormones also affect hereditary baldness.
Hair Loss through Stress
An excess of physical or emotional stress, will lead to hair loss. Herein, you might suffer from a problem wherein, your hair stops growing, lying dormant and then growing back again, or also suffer from a condition in which your white blood cells will attack your hair follicles.
Hair Loss through Illness
There are times when you might lose hair, if you are suffering from an illness. This can be of the chronic variety or otherwise. Virtually any illness has the capability of triggering loss. These illnesses could be malnutrition, cancer, thyroid disorders, zinc deficiency, cellulites, etc
Male Pattern Baldness
Increased sensitivity to androgens causes androgenic alopecia or male pattern baldness. This condition is passed from one generation to another. It is another common hair problem affecting men.
If you have thinning hair or are suffering from chronic hair loss, then its best that you get in touch with an expert immediately. You must try and arrest or control your hair fall before you lose a large amount of hair.
To find out the reasons and what causes hair loss, a microscopic hair analysis can identify a wide range of problems as well as make recommendations for hair loss treatment.
Former IBM executive and hair products entreprenuer, Tim Faber has acquired, started or invested in over eight companies since 1987 and has been involved in numerous boards and charities, including the SC Philharmonic.
Tim is president and managing partner of a hair care manufacturing and distribution firm outside Athens, GA near Atlanta.
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Categories: Herbs For Men Tags: common, common hair problem, common hair problems, Faced, Hair, hair loss, Loss, Mens, most common hair problems, Problems
Menopause Problems Relief, Irregular periods
Menopause Problems Relief, Irregular periods
Menopause is an end part of something called ‘menarche’ wherein the girl enters into the phase of menstrual cycles at the age of nearly 13-14 yr. The menarche and menopause are unavoidable phases for any girl/woman with normal physiology and anatomy.
For millions of women around the globe the onset of menopause can be a period during their life where they are afflicted when many common symptoms, generally referred to as the 34 menopause symptoms. Amongst these ailments, some of the dreaded symptoms included nausea; night sweats menopause hot flashes, irritability lack of focus, insomnia and a variety of other symptoms that can greatly take away from the quality of life.
Symptoms of Menopause: -
• Depression
• Dry skin and hair
• Anxiety
• Insomnia
• Weight gain
• Vaginal dryness
• Make sure you consume the right diet- As mentioned, one symptom of menopause is hot flashes and there are a variety of foods that may trigger these hot flashes. These can include spicy foods, alcohol and caffeine. If there is a food that triggers hot flashes for you, it is best to avoid it.
• Make sure you keep doing regular exercise- Another symptom mentioned is possible weight gain. To help try and offset this weight gain, you need to ensure that you maintain a regular exercise routine. Popular exercises include yoga, palates and other stretching exercises.
Usefulness of herbs – Herbs in that case have been used to treat menopause since ages and millions of present day women have benefited from it. But these herbs must also be administered with utmost care and with due consultation with the health care service provider.
• It also has good effects on the bones and cholesterol. But excessive intake must be avoided as these may be harmful to women having past history of breast cancer.
• Black cohosh helps in relieving hot flushes and sweating at night and is extremely safe to use.
• Any type of Ginseng herb is useful in relieving stress and acts as a mood elevator for the women.
• Valerian root is used as a tranquilizer, and if taken in moderate amounts can reduce sleeplessness in women in her menopause.
• Indian spikenard is another useful herb that soothes the nerves reducing the nervousness and helps to calm the mind.
• Liquorice contains estrogen and so it can restore its level to some extent and minimize the symptoms of menopause.
• Regular intake of carrot seeds boiled in cow’s milk has wondrous effect in reducing the tensions during menopause.
Read useful Natural Menopause Supplement. Also know Menopause Causes Symptoms and natural treatment. Read about Vaginal Dryness Lubricant to treat dryness problem.
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Canadian Pharmacy Defines Common Mens Health Problems
Canadian Pharmacy Defines Common Mens Health Problems
In the last month, one of the Canadian pharmacies described the world famous phrase “health is wealth” in its article in order to attract the attention of all worldwide people. This phrase is absolutely true for females and males as well. According to a leading Canadian pharmacy, males with poor health are generally found with several heart issues and if these people are ignored or not cared well, then they may have various heath issues such as: prostate cancer, diabetes, insomnia, ulcerative colitis, indigestion, urinary tract infection, hair loss, prostatitis, vasectomy, impotence and various other health issues.
Problems found in males’ health
According to a leading Canadian pharmacy, some common problems found in males’ health for which most of their medicines sold by them are:
Skin Problems: Like females’ skin, men’s skin also looks beautiful. But they need to use only quality body lotions, creams and skin care products to protect their skin from being oily, dryness etc. If men avoid these small skin issues, then they can develop serious skin disorder. But the major disease found in men is high blood pressure which is very serious.
High Blood Pressure Turns to Severe Health Problems
Pharmacists of a leading Canadian pharmacy believe that mostly patients try to avoid high blood pressure and consider only anti hypertensive treatment for a short duration. They have even confirmed that more than 85% of these people are irresponsible for their medications. They are really unaware of the fact if they control their blood pressure, then it may prevent them from various serious health issues with their vital organs such as kidneys, heart, brain and eyes.
How to lower the blood pressure?
Do not take tea, alcohol, coffee, sugar, soft drinks, chocolate, food colorings, all white flour products and white rice
Don’t go for smoking
Don’t obtain more salt
Take fresh fruits and vegetables that contain vitamin E
Take amla regularly and natural source of vitamin C
Take onion juice to clean the blood, low cholesterol as well as regulate the heart.
Use lecithin and turmeric that are the best remedies
Go for a regular exercise
Get proper sleep
Symtoms of blood pressure
According to Canada pharmacy, normal blood pressure is 120/80. If you have above 140/90, then it is clear that you are having high blood pressure. You can check for some symptoms like: headache, nausea, breathlessness, confusion, blurred vision, insomnia and fatigue. If you experience any of these symptoms then go for check up immediately. Diovan may be the right medicine in its treatment.
Canadadrugpharmacy.com is an online Canada pharmacy, provides Canadian online pharmacy, Canadian Drugs and Canadian pharmacy Canada Online Drugs at highly affordable prices.
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Categories: Herbs For Men Tags: Canadian, common, common mens health, Defines, Health, high blood pressure, Mens, mens health problems, Pharmacy, Problems