Female Low Libido – Increase Libido Safely and Naturally With These Powerful Herbs
Female Low Libido – Increase Libido Safely and Naturally With These Powerful Herbs
Female low libido problems are common but you increase female libido safely and naturally, with some proven herbs. Here we will look at how and why they work…
Female libido problems can mental physical or both. Let’s look at the problems first and then some solutions
Mental stress, Fatigue, depression and anxiety can all affect sexual desire making you feel not in the mood. That’s why it is important that the brain is properly nourished, receives well oxygenated blood, and has correct hormonal balance to put you in the mood for sex.
On a physical level there are several common causes that can affect women who are in normal good health.
Estrogen plays a critical role in women’s sexual desire and low estrogen levels are associated with lack of desire, arousal, and issues that may cause intercourse to be painful or uncomfortable. Another common cause is lack of testosterone which is not just needed by men but women too.
Blood circulation also plays a key role and if you think about it this is obvious – when we get aroused the heart immediately pumps blood to the genitals. When it arrives there it must enter to swell the sex organs and to do this it must enter. Here the chemical nitric oxide plays a key role relaxing and expanding the blood vessels enough for a rush of blood to enter.
So what herbs can help to solve the above problems? There is no one herb fixes all you need a combination and the ones below cover all the problems above and can help increase women’s libido.
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Ashwagandha – Extract
Energizes and rejuvenates the body as a whole and lifts mood. It helps minimize the effects of stress, enhances vitality, and promotes sexual and reproductive balance.
Damiana
This herb is renowned for its sexual-enhancing qualities and positive effects on the reproductive organs. Damiana relaxes the whole body and produces a feeling of mild euphoria to put women in the mood for sex.
Ginkgo Biloba
Ginkgo increases blood flow to the brain and throughout the body and is the ultimate herb for blood circulation. It increases metabolism efficiency, regulates neurotransmitters, and enhances oxygen levels in the brain which accounts for around 20% of total body oxygen usage.
Methika Extract
Contains estrogen-like saponins, meaning levels of total cholesterol, LDL and triglycerides are reduced.
Avena Sativa
Avena Sativa helps the whole body relax and enhances sensitivity in the vagina.
Satavri Extract
Shatavri works to strengthen and increase muscle tone and increases overall strength. It also moistens dry tissues of the female sexual organs, kidneys, stomach and lungs. Finally, helps increase levels of testosterone in the body.
Dong Quai.
This is perhaps the ultimate herb for women and has numerous benefits in terms of general and sexual health.
It is used to restore balance to a woman’s hormones and cycles. The herb is often taken to alleviate the symptoms of PMS, and to help women resume menstruation after using birth control methods. The herb also reduces blood clotting, and relaxes peripheral blood vessels, as well as acting to pump blood strongly to the genitals and sex organs.
Dong Quai produces a balancing effect on estrogen activity within the body. It also strengthens reproductive organs and helps with endometriosis and internal bleeding or bruising, as well as alleviating menopausal conditions including vaginal dryness and hot flushes. It is also high in iron which prevents anemia and helps to regulate blood sugar levels and lower blood pressure.
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Female low libido problems can be solved safely and naturally, try the above herbs and you will be glad you did.
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Increase Female Libido Naturally With These 7 Powerful Herbs
Increase Female Libido Naturally With These 7 Powerful Herbs
The natural herbs enclosed will all increase female libido but they will also do much more – they will enhance overall health, wellbeing and lift mood all at the same time.
Female Sex Drive
Female libido is much more complex than a man’s ( whose is mostly physical ) and more a combination of body, mind and spirit. Some of the physical symptoms of low libido in women are, poor blood circulation, lack of nitric oxide and low testosterone levels. Estrogen levels are also important and low levels are associated with lack of desire, arousal, and intercourse to being uncomfortable.
Stress, Fatigue and anxiety, can all affect libido in women. The mind needs to be properly nourished and receive well oxygenated blood and correct hormonal balance needs to be achieved.
The herbs below are all natural and have been used for centuries to increase female libido – here they are:
1. Damiana
Damiana is well known for its libido enhancing affect and positive impact on keeping the reproductive organs healthy.
In the “Handbook on Medicinal Herbs”, Damiana is said to achieve the following:
“Make every nerve tingle with sexual sensation, whetting the appetite of lustful desire”.
Damiana also creates a mood of mild euphoria which relaxes the body and reduces both stress and anxiety.
Two U.S. patents have been given for herbal combinations using Damiana as primary ingredients to “overcome natural inhibitors of human sexual response and allow for improved response and psychological effects”, and to “. . . relieve anxiety, depression, and headaches during menstruation, and exhaustion. Damiana also helps to balance female hormone levels and control hot flashes.”
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2. Dong Quai
The Chinese herb of Dong Quai has gained the title – “the ultimate herb” for its impact on female health and with good reason.
It is used to restore balance to a woman’s hormones and cycles, helps restore menstrual regularity, as well as enhancing the overall reproductive system.
Dong Quai is often taken to relieve the symptoms of PMS, and to help resume normal menstruation.
Medical research has identified at least six coumarin derivatives that exert antispasmodic and vasodilatory effects on the female body.
Antispasmodics are a remedy for menstrual cramps. These reduce blood clotting, relax blood vessels and assist in preventing cramps.
Dong Quai is also known to produce a balancing effect on estrogen activity which has a positive affect on moods.
It acts to keep the central nervous system healthy and reduce feelings of weakness and headaches which can come with menstrual disorders. It strengthens reproductive organs in the body and can also alleviate internal bleeding or bruising.
It helps relieve and combat menopausal conditions such as vaginal dryness and hot flushes.
Dong Quai is also has an important role as blood purifier. It nourishes the blood and has a positive impact on promoting healthy blood circulation and can help regulate blood sugar and lower blood pressure.
3. Shatavri
Shatavri moistens the dry tissues of the female sexual organs, kidneys, stomach and lungs, and increases overall strength and muscle tone. Shatavri also works naturally to increase levels of testosterone in the body.
4. Schisandra
Schisandra is used to treat cardiovascular symptoms that come from menopausal conditions. Schisandra increases blood flow to the pelvic region.
5. Ashwagandha “Indian Ginseng”
Ashwagandha energizes and rejuvenates body and soul and helps to minimize the effects of stress, enhances overall vitality, and promotes sexual and reproductive balance.
6. Ginkgo Biloba
Ginkgo is believed to counteract the effects of aging, as well as fighting mental fatigue and reduced energy.
Ginkgo increases blood flow throughout the body particularly the extremities. It increases metabolism, regulates neurotransmitters, and nourishes the brain by increasing oxygen levels.
7. Ginseng
Ginseng is a tonic herb which helps to promote overall wellbeing, vitality and sex drive.
Ginseng stimulates the hypothalamic-pituitary axis, which secretes adrenal corticotropic hormone or (ACTH). ACTH can bind directly to brain cells and the effect of this is to enhance a feeling of well being and reduce stress.
8. Avena Sativa
Avena Sativa is used to help the body relax and is also taken to increase sensitivity in the vagina.
Final Words
The above herbs all combine to help increase female libido but they do more – they lift overall wellbeing. It’s a fact that when you feel better, healthier and happier your libido increases to.
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Categories: Herbs For Women Tags: Female, female libido natural, Herbs, Increase, increase female libido, Libido, Naturally, Powerful
Saw Palmetto For Hair Loss – Powerful Ingredient For Your Hair Problems
Saw Palmetto For Hair Loss – Powerful Ingredient For Your Hair Problems
Say Palmetto for hair loss is a big thing now. It’s also called by another name – seronoa repens. It’s a small plant with big leaves. The berries that grow on it are a dark red color and have been used by Indians for many years. It fights androgen, which is one of the causes of hair loss. Even though scientists can’t figure out how, they just know that it does.
Phytonutrients are what make up the Saw Palmetto berries, and these act as interrupters of the process where hormones cause the prostate to enlarge. Many men today take Saw palmetto for their enlarged prostate. From erectile problems to all types of urinary disorders, the Saw palmetto berry has been widely used, and with successful results.
Most people have heard of ‘Propecia’. Well, the Saw Palmetto berry works in much the same way. Once scientists discovered this, they thought they’d give it a try for the hair loss condition. They found that they had success with people who suffered from a condition known as ‘androgenetic alopecia’. And they had some very good results with it.
Many of the so-called ‘herbal’ remedies and supplements, haven’t had the scrutiny of a clinical trial. This isn’t the case with the Saw Palmetto. And the results of the trial are good. There are no side effects of any significance in people who have taken the herbal extract. The only time any complaints were made, was if taken without eating. Then maybe an upset stomach or a headache can occur. And pregnant women or women who are nursing should steer clear of it.
When studying Saw Palmetto for hair loss, you’ll find that hair loss starts whenever your DHT level (dihydrotestosterone) gets too high. This occurs in the scalp, and this is when the Saw Palmetto can be effective. The DHT attaches itself to your hair follicles and shuts off the flow of nutrients that the hair gets from your blood. This causes the hair to shrink and become thin.
When ranked among the top medical herbs in the U. S. Today, the Saw Palmetto comes in at number five. The only thing you need to keep in mind, is that it works in a hormonal way. So if you’re taking hormone-related treatments or drugs of any kind, you may want to consult your doctor first. This plant has really boomed big time over in Europe, and is widely used there. Some people don’t know it, but it can be used for improving the sex drive also.
Saw Palmetto for hair loss is only the tip of the iceburg for this powerful little plant. From coughs and colds to migraines and bronchitis, it’s uses are numerous. No wonder the pioneers used to make soft drinks out of it. They evidently found that they felt better when they had steady regimen of drinking it. You can find out all about the Saw Palmetto herb with a simple internet search in your favorite engine.
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Categories: Herbs For Men Tags: Hair, Ingredient, Loss, Palmetto, Powerful, Problems