Posts tagged "Normal"

Important Organic Herbs nessecary to greatly improve your Normal Herbs For Excess fat Loss

Important Organic Herbs nessecary to greatly improve your Normal Herbs For Excess fat Loss

Alantoin stimulates the healing of equally inner and exterior injuries as a outcome of it becoming a catalyst for cell division.


Flax – the seeds of this plant is most effective acknowledged for currently being high in normal omega three oils. In addition, when the seeds are ready as a poultice, it helps relieve rheumatoid arthritis and serves as an emollient.


Laurel (Bay) – at any time considering that we had been young children, my grandmother utilized to rub on bay rum anytime we had a fever. It turns out it also has anti-inflammatory attributes. The oil extracted from the fruit as properly as the leaves can be applied as an ointment to aid minimize rheumatoid arthritis.


Parsley – famous for its culinary makes use of in salads, soups, fish dishes to identify a number of. Parsley can also guide in relieving arthritis by an infusion of the complete plant, taken orally. It is not proposed for pregnant ladies, but pregnant women need to seek advice from their medical professionals earlier than taking something beyond regular meals.


Red Clover – an yearly plant that is also utilised to relieve arthritis. This is achieved as a result of an infusion of the whole plant.



All these herbs have numerous other makes use of, so utilizing just about every brings several other benefits. I prefer normal cures only since the prescription medications could have extensive term side results or lead to dependence right after a period of time of use. Normal remedies from herbs can even conclusion up remaining a remedy for your sickness or sickness. They include so numerous chemical compounds, one could just be the a single to end your issues.


Employing the herbs listed as arthritis therapy may give you the relief you need to have you may perhaps currently have them in your dwelling or garden so now you have uncovered an additional use for them. Just try to remember not to contemplate them a substitute for your doctor.


DISCLAIMER: Due to particular person conditions — these kinds of as age, well-being and individual tolerance, I have refrained from recommending recommended dosages in this post. When in doubt check with with your doctor. Earlier than acquiring and/or experimenting with these ‘so-called’ normal remedies for depression, please consider time to do your private suitable analysis and due diligence on the natural substance(s) of option.


See any show on television nowadays and you will possible see some business “pushing” the newest drug to treat virtually any psychological or physical ailment including depression. Experience it, most hospitals and drug firms do not want a wholesome universe. They want and rely on you to have a prescription filled in order to preserve themselves rich and their providers mega-financially rewarding. They’re typically not intrigued in curing your depression, only diagnosing and inserting a band-help on your signs or symptoms.


The excellent news is that there are rather a couple of verified all-natural alternative remedies for depression management. In truth research have demonstrated several of these ‘alternatives’ do operate as very well (or even superior) than their laboratory-manufactured cousins.


Although herbs and supplements finally experience from the exact criticism as medication — only capable to deal with the indicators and not the lead to of depression, they have many vital advantages.

Young Health Researcher, spent many years investigating how to live our lives optimally| and with vitality and longevity To learn more about solutions to many health issues, visit Superior Organic Herbs critical to greatly improve your What Are Good Medicinal Herbs For Skin Care Items?,

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Posted by Herbs For Me - October 7, 2011 at 5:00 am

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Herbs for Low Blood Pressure (Hypotension) – Maintain Normal BP

Herbs for Low Blood Pressure (Hypotension) – Maintain Normal BP

Low blood pressure or Hypotension, though not that common as high blood pressure can also lead to serious conditions as the patients suffering from it does not receive enough blood supply for the normal functioning of the brain and other parts of the body.

People suffering from hypotension may experience dizziness, burred vision, fatigue, low pulse rate, headache and poor concentration.

Low blood pressure condition generally arises due to some prolonged weakness, anemic conditions and under nourished body system. Malnutrition leads to the overstretching of the tissues of the blood vessels and so there is less oxygen supply to the tissues which ultimately lead to the hypotension.

Natural herbs for treating low blood pressure

In most cases drugs and pills are not required to treat low blood pressure conditions. It can be rectified by eating healthy and nutritious food rich in protein, Vitamin C and vitamin B. These vitamins play a very important role in maintaining normal blood pressure conditions. Naturally growing herbs also have wondrous effects in raising the blood pressure to desired levels.


1. Beet root- A cup of raw beet root juice if taken twice daily is good to treat this condition, improving the condition within one week.

2. Indian spikenard – Taking 30-40 grains mixed with pinch of camphor and cinnamon regularly raises the low blood pressure. Taking the extract of this herb also gives similar results.

3. Ginger – Most commonly used Asian herb it is equally useful in controlling high and low blood pressures.

4. Hawthorn – Though used in treating high blood pressure it functions mainly to stabilize the blood pressure and bring back to its normal state.

5. Rosemary – This herb in useful in treating low blood pressure. Taking 10 ml. of the extract daily stabilizes the blood pressure.

6. Motherwort – Extract of this herb, though bitter in taste helps in raising the blood pressure to desired levels.

7. Coffee – Coffee being a strong stimulant can create magic in case of mild low blood pressure conditions. Sipping a cup of this aromatic beverage early morning is enough to maintain the blood pressure at desired levels.

8. Ginseng – This herb is known to normalize all the functions of the body and that includes the normalizing of blood pressure too.

9. Siberian Ginseng – Though it is similar to the other ginseng herbs, studies revealed that this variety raises the blood pressure of only those who are suffering from low blood pressure.

10. Stinging nettle – This is a herb that nourishes and helps to build up blood cells and also raising the blood pressure in those suffering from hypotension. This herb can be taken as extract, tea or in capsule form.

External application of some herbs like Rosemary oil or inhaling the scent of Rose geranium can help in stabilizing the low blood pressure conditions.

Get Natural Cholesterol Supplement to maintain healthy cholesterol. Read useful Natural Blood Pressure Supplement to maintain normal BP. Know the benefits of Guggul Supplement as a heart tonic.

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Posted by Herbs For Me - August 31, 2011 at 5:00 pm

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Accepting a “NORMAL” Thyroid Test Reading May Be Hazardous To Your Health!

Accepting a “NORMAL” Thyroid Test Reading May Be Hazardous To Your Health!

My story begins with my lifelong struggle with insomnia.  For people who suffer from insomnia, there is nothing more important than finding a way to sleep.  After all, the inability to sleep, feeling tired all the time and the frustration of failing to sleep night after night takes its toll. For most insomniacs, getting a doctor to actually look for the root cause of insomnia is close to impossible.  I started having difficulty sleeping when I was 23 years old.  I never had difficulty falling asleep but I could almost set my clock on the time I would always wake up, which was around 2am.  It was always the same thing,I couldn’t turn off my thoughts which were just racing around in my head, sometimes I would type out my thoughts, which was really annoying.  I could never really hang onto a thought as I would be onto the next topic and on and on…  I tried praying but I couldn’t even get past the first couple of sentences and my mind would wander off to another another subject.  I would toss and turn and turn some more until around 5:00 or 6:00 am when I would fall back to sleep, however never very soundly.  This is not a prescription for being well rested!   

This went on for years and no matter how many times I would ask my doctor why can’t I get a decent nights sleep, I would be told to avoid chocolate, don’t drink anything with caffeine in the afternoon or evening, don’t exercise just before going to sleep (who can exercise when your exhausted?).  I followed the doctor’s instructions but it made no difference. I tried using Melatonin as well as a number of herbs that were supposed to help me sleep.  In addition to my insomnia, I also had difficulty getting pregnant and actually had 2 miscarriages before carrying to term, I could eat like a horse and not gain weight and I was extremely sensitive to heat or cold.  In fact, I was a poster child for Hyperthyroidism but my tests were always “Normal”.

In addition to insomnia, a faulty thyroid may cause you to feel depressed, become irritable and have trouble concentrating at work. You may lose interest in sex, have irregular menstrual periods or become infertile.  Your hair may turn coarse and dry, or may even start to fall out.  Your skin may turn pale and rough, you may develop headaches and always feel tired. You may suffer from constipation or diarrhea or develop goiter, which is a swollen thyroid gland.  Now, over 25  years later and and in my 50s, my blood pressure is high, my pulse rate was over 100 rested.  My doctor ordered a thyroid test and again, it came back in the “NORMAL” range.  Not once did the doctor discuss, suggest or prescribe any thyroid supplements.  One Sunday morning, as I was brushing my teeth, I looked up into the mirror and noticed that my right eye was popping out of my head.  Not in a cartoon way, but it was noticibly larger than my left eye.  I thought I was imagining things but went back to the mirror over and over again that day and each time I freaked out a little more.  I thought it was my blood pressure causing my eye to pop out so I quickly downed another dose of blood pressure medication, I took an aspirin just in case my blood was not thin enough and I was having some type of stroke. 

On Monday morning, I camped in my doctor’s office until I could be seen.  I was told that the most common cause of “Unilateral Propotosis” (bulging eye) is Graves Disease, Thyroid Eye Disease, tumors or bleeding.  The preliminary diagnosis was Graves Disease, which is a form of Hyperthyroidism.  What a surprise.  I had been telling my doctors that I thought I had an abnormal thyroid for years, but what do I know?  I now had one eye bulging out of my head and had to face choosing a method of treatment.  My options, were 1) take an antithyroid medication (which could take years to see any improvement), 2) Radioactive Iodine Treatment (which is administered orally and the iodine targets and enters the Thyroid where it radiates the thyroid cells, damaging and killing it. The thyroid function slows down, reversing the hyperthyroidism); or 3) surgically remove the Thyroid Gland. 

What truly amazes me is that my doctors never once mentioned that the dysfunction of thyroid gland is the root cause of insomnia and even though I presented several other symptoms of thyroid disease, they totally relied on the test results. They never mentioned Thyroid supplements and unfortunately for me, for most of my life, the internet didn’t exist so I didn’t have access to the information that now is available to anyone looking for it.  Had I known that there were supplements that work by stimulating the body to produce normal levels of thyroxine, I may have avoided the consequence of getting Graves Disease.  When your thyroid is working against you, looking and feeling better is like trying to exercise with no energy!

If you recognize yourself in any of this, please consider taking a thyroid supplement and when you speak to your doctor, ask him/her to test your thyroid levels.  If it comes back as “NORMAL” ask the doctor how many people are tested to be considered Normal?  Is it 10,000 out of a million, one in ten?  There is a lot of room for error, I can tell you that from personal experience.  What is normal for You, is the question?  Had I been more assertive, I might not have to live the rest of my life taking a synthetic hormone and having to look at myself in the mirror wishing that both eyes were normal. 

Rose ONeil is a wife and mother of 2 grown sons.  She has Graves Disease and is sharing her experience in hopes that others may become more assertive when speaking with their doctors.  To get more information on thyroid supplements, please visit 

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Posted by Herbs For Me - May 20, 2011 at 2:06 pm

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Herbs for High Blood Pressure, Maintain Normal BP Naturally

Herbs for High Blood Pressure, Maintain Normal BP Naturally

High blood pressure also known as hypertension is a life threatening disease that has affected more than 40 million people. One out of three Americans suffer from this disease and very few people are aware of it unless one experiences frequent spells of dizziness, headaches and occasional nose bleed. High blood pressure is also known as silent killer and it can lead to strokes, heart attacks damaging the vital organs leading either to death or a paralyzed condition.

Apart from the drugs and medications prescribed by the doctors, one can opt for herbal treatments which the nature has provided us in bounties. Lots of scientific researches have proved the effectiveness of herbal treatment in controlling high blood pressure.

Following are the some Herbs useful in High Blood Pressure treatment:

Garlic – The most common herb used in every household is very effective in lowering blood cholesterol and helps in the free flow of blood through the blood vessels. It also acts as mild diuretic, aids in strengthening the heart and not to forget about its antibacterial properties. So by taking few cloves of raw garlic early morning the high blood pressure can be kept in check.

Turmeric – This herb is a compulsory additive in every Indian curries. Turmeric contains curcumin which is an anti oxidant and has inflammatory properties. It reduces the blood cholesterol improving the blood circulation, prevents formation of clots and strengthens the blood vessels. It also aids in liver metabolism. So addition of extra turmeric in curries and gravies can be beneficial in hypertension treatment!

Ginger root- Ginger is also another popular herb used in most Asian recipes. This herb is known to be a blood purifier since ages. It improves the blood circulation and relaxes the muscles around the blood vessels. It aids in digestion and assuages nausea and other uneasiness.

Gingko Biloba – It helps in the dilation of arteries at the same time improving the blood circulation which results in lowering of high blood pressure. Blood circulation in the brain increases due to this herb and it improves memory retention.

Hawthorn berry- Also known as mayflower this herb opens up the arteries and improves the blood circulation. Additionally it strengthens the heart muscles and reduces the hardening of artery walls thus making the blood circulation more effective which keeps the high blood pressure in control.

Olive leaf – Olive tree is widely found in the Mediterranean region and the extract of the olive leaves regularizes the heartbeat and lowers high blood pressure.

Maitake – It is a Chinese mushroom well known for its blood cholesterol reducing qualities and controlling the high blood pressure.

Though herbal medications have proven results still consultation with the experts is necessary before trying out these herbs.

Read about Natural Blood Pressure Supplement to maintain normal BP. Get Natural Cholesterol Supplement to maintain healthy cholesterol. Know the benefits of Garlic Supplement as a heart tonic.

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Posted by Herbs For Me - May 12, 2011 at 3:47 am

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