Natural Weight Loss TipsEasy and Natural Weight LossEmotionally Eating the sensible wayIndian Herbs for SinusWhite Hair TreatmentVital Facts Regarding Weight Reduction Pills And Their PotencyHerbs of the Planet – 5 Pure Treatments You will find AnyplaceFleur De Liza Blog: Ginger Root’s SustainabilityThe Blog of Michael R. Eades, M.D.WORLD OF FITNESS

Posts tagged "Natural"

Natural Weight Loss Slimming Herbs

weight loss herbs
by Chris Devers

Intake of slimming herbs is the best natural treatment for reducing body weight. It can be described as the safest and the effective technique for those who wish to reduce their body weight. At present, there are several herbal remedies available in market in the form of teas, powders and as liquid extracts. Active ingredients present in slimming herb helps in reducing flab and increasing your energy. Apart from reducing body weight, intake of slimming herbs also helps in increasing memory, moods and mental well being of person. While consuming best natural weight loss slimming herbs, there is no diet restriction. It is a safe way to achieve fat loss from waist, abdomen, buttocks and necks. Attaining satisfactory results with zero side effects is one of the main advantages of using natural weight loss slimming herbs. It helps in producing quick results without retarding the elasticity of skin surface.

Following are some among the natural weight loss slimming herbs recommended by health practitioners.

Guarana is one among the widely suggested natural slimming herbs for weight loss. This stimulant for weight loss increases mental alert, fights fatigue and improves the physical stamina of person. Guarana is equipped with high level of caffeine concentration. As per studies, it is said to possess three times the amount of caffeine as coffee. Today, guarana is an active ingredient used in weight loss pill. Some among the compounds present in guarana like tannins, xanthine alkaloids theophylline and theobromine improves the over all wellbeing of person. It is also advised to use guarana supplements with the advice of doctors. Also, it should not be taken with any products containing ephedra. Greater decrease in hip circumferences and lowering of serum triglyceride levels are other advantages of using guarana herb.

Ginger root, a common ingredient in herbal medicine is a natural weight loss slimming herb prescribed by physicians. According to studies, it is found that intake of ginger root can reduce the amount of triglyceride level and decrease LDL cholesterol level. It is a good health tonic for improving the heart function. It prevents indigestion and prevents the formation of abdominal cramping. Lowering of LDL cholesterol, alleviating high blood pressure and boosting the immunity of person are other health benefits of consuming ginger root.

Dandelion root is an effective herbal remedy used for weight loss or slimming. It has been used for centuries for the preparation of ayurvedic medicines. Diuretic property enriched in dandelion root helps in reducing water weight of person. This weight loss aid also helps in regulating blood sugar level and improving fat metabolism of body. Other advantages of using dandelion roots include preventing bladder infection, curing anemia, preventing constipation and curing indigestion.

White willow bark, enriched with salicin is a natural weight loss slimming herb. White willow bark, when combined with other herbal supplements helps in increasing the thermogenic activity of body. It is an effective herbal cure for improving fat metabolism. Other common uses of consuming white willow bark include relieving pain, reducing arthritis inflammation, improving fat metabolism and maintaining hormonal balance. Slim-N-Trim is the latest revolution in the field of herbal slimming products. It is the outcome of intense research and clinical studies and offers excellent results in losing stubborn body fat.

Read about effective Herbal Slimming Pills. Also know how Herbal Fat Loss Pills help you lose stubborn fat. Read about Herbal Treatment for Acne.

Jeramey Thompson

Return to Herbs For Health

Be the first to comment - What do you think?
Posted by Herbs For Me - December 4, 2011 at 4:00 pm

Categories: Herbs For Dieting   Tags: , , , , , , , , ,

Back Neck Pain Natural Herbal Remedies and Causes

Back Neck Pain Natural Herbal Remedies and Causes

There are many reasons those may cause back neck pain from muscular injuries to arthritis and pinched nerves. Sometimes back neck pain occurs due to other problems which are not related to musculoskeletal system of the body like swelling of diaphragm and heart attack. Neck contain muscles, ligaments, tendons which may get injured or stretched to cause back pain and also swelling to these organs due to infection and other disorders also cause pain during the movement.

Apart from injuries to muscles, ligaments and tendons back neck pain may occur due to arthritis too, osteoarthritis or rheumatoid arthritis. Degenerative arthritis can pinch the nerves attached to cervical spine to cause severe and chronic pain in the neck. Degeneration of cervical disc also causes back neck pain. Other conditions like fractured collar bone, injury to rotator cuff, bursitis, broken shoulder blade, tendinitis and gallbladder problems can also cause pain in the upper back and neck.

The pain that occurs in the upper back and neck is sharp and sudden but it can be deep dull ache too which may get sharp during movement. The burning sensation or development of tender points is also associated with back neck pain due to serious arthritic condition or cervical spondylosis. Weakness and numbness along with the pain suggests damage to the musculoskeletal system of the upper back and neck which is causing pain. Cool arm or change in the color of the skin at the affected part suggest pinched arteries and veins of the upper back and neck.

Back neck pain is experienced in two ways one, the pain which is confined to one area and does not radiate to shoulder and arms whereas other which radiates to shoulder and arms. The pain which remains confined to one area is normally associated with muscles, ligaments and tendons whereas shooting pain is associated with rather serious conditions like pinched nerves, disc deformation and bone deposits. However this is not a foolproof method to diagnosis the root cause of pain and is based on general evidences.

NSAID and muscle relaxants are recommended for pain relief in allopathic medication which are not considered as suitable for long term use. Herbal treatments are more popular as herbs are natural and treat the problem naturally without any side effects. There are few extremely effective herbs for pain relief and muscle relaxation. Cayenne pepper is widely used for topical application on the aching body parts and joints for immediate relief. Chamomile tea is an excellent muscle relaxant, tea of chamomile is recommended 2-3 times in a day. Massage of warm eucalyptus oil is very beneficial in relieving pain and relaxing muscles. Consumption of winter cherry is very good for overall health and for pain relief as well.

Ginger and garlic are good source of anti-oxidants which promote blood flow in the body to treat all sorts of pain and help the body in removing blockages of arteries and veins. Exercises and therapies also help in alleviating the back neck pain in a short duration along with herbs. Hydrotherapy, light exercises, yoga are some popular ways of controlling back neck pain and reducing the frequency of its occurrence.

Read about Arthritis Joint Pain Relief supplements. Also know about Back Pain Treatment. Read useful Home Remedies for Neck Pain.

Return to Herbs For Health

Be the first to comment - What do you think?
Posted by Herbs For Me - November 30, 2011 at 11:31 pm

Categories: Herbs For Diseases   Tags: , , , , , , , , ,

Use Effective Herbs for Diabetes Natural Treatment

Diabetes mellitus or simply diabetes is a metabolic disorder. It is one of the most common non-infectious disease and frequent cause of the death in developed countries. Diabetes happens because a patient has a very high blood sugar. Usually there are two types of diabetes. First one occurs when the pancreas does not produce enough insulin and the second one begins when cells do not respond to the produced insulin.

Heredity is a very important factor for the first type of diabetes. Virus infections, like measles or stress also may impel this disease. The second type of diabetes mostly fatigues people who are overweight or obese and not enough physically active.

Increased hunger and thirst, frequent urination, etc are the most usual signs of diabetes. These symptoms may develop in a few weeks or months (1st type) or opposite- very slowly (2nd type).

Other typical signs of this disease are weight loss, tiredness, general weakness, muscle spasms, also nausea and vomiting, stomach ache, itchy skin and others. When the first type of diabetes occurs, patient needs to be taken to the hospital as soon as possible otherwise he may lose consciousness (diabetic coma) and even die. Second type of this disease develops slowly; it is mostly diagnosed when complications of diabetes occur, such as fungous diseases and lesions of blood vessels.

Useful herbs: Since the ancient times herbs were widely used for diabetes treatment and were proven to be very effective. You can also try them, let’s take a look.

1. Indian Kino: It is also known as malabar kino, which is commonly used in India as a remedy from diabetes. It regenerates pancreatic cells, so it is very effective for patients who are sick with the second type of this disease.

2. Bitter Melon: Try to drink juice of this tropical vegetable; it is very beneficial and well known for its blood sugar lowering properties. Though be careful and do not use it in very big amounts.

3. Cinnamon: It has valuable insulin-like properties and also decreases glucose in the blood. Cinnamon also has the ability to block free radicals, and it is very useful.

4. Onion: Use onion in food, it has blood sugar lowering properties so it is highly recommended for people who are sick with diabetes.

5. Fenugreek: This plant is cultivated worldwide and helps to control weight so it is obviously useful. Fenugreek lowers blood sugar levels and cholesterol in the blood.

6. Blueberry Leaves: It has been used for a long time. A single dose can help a lot – patient may feel better for the whole week! Blueberry leaves lower blood sugar levels as well.

If you are at the risk to get ill with diabetes, you can help yourself and lower it. The main thing is that you need to maintain a healthy lifestyle. Exercise at least once in a week; it effectively reduces the risk. Also, lose weight if you are overweight or obese, which is very important. Be sure your diet is low in calories, eat more fruit and vegetables. Better give up smoking and drink alcohol wisely.

Read more Home Remedies for Diabetes. Also know effective Home Remedies for Depression. Read useful Home Remedies for Anxiety.

Dr Andrew Napier

Return to Herbs For Health

Be the first to comment - What do you think?
Posted by Herbs For Me -  at 12:00 pm

Categories: Herbs For Dieting   Tags: , , , , , , , , ,

Erectile Dysfunction Symptoms and Natural Remedies for Improve Sexual Performance

Erectile Dysfunction Symptoms and Natural Remedies for Improve Sexual Performance

Erectile dysfunction, sometimes called “impotence,” is the repeated inability to get or keep an erection firm enough for sexual intercourse.

The word “impotence” may also be used to describe other problems that interfere with sexual intercourse and reproduction, such as lack of sexual desire and problems with ejaculation or orgasm.

Using the term erectile dysfunction makes it clear that those other problems are not involved.

Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex. Having erection trouble from time to time isn’t necessarily a cause for concern.

But if erectile dysfunction is an ongoing problem, it may cause stress, cause relationship problems or affect your self-confidence.

Erectile dysfunction, formerly called impotence, is the inability to obtain an adequate erection for satisfactory sexual activity. It’s more common in men over 65, but it can occur at any age.

Causes of Erectile Dysfunction

To understand more about the possible causes of erectile dysfunction (ED) it is useful to know how erections occur.

When you become sexually aroused, your brain sends signals to the nerves in your penis. The nerves increase the blood flow to your penis, causing the tissue to expand and harden.

Heart disease Clogged blood vessels (atherosclerosis)
High blood pressure Diabetes Obesity

Symptoms of Erectile Dysfunction

Erectile dysfunction is the inability to maintain an erection firm enough for sex, on an ongoing basis. Symptoms related to erectile dysfunction may include:

1. Trouble getting an erection
2. Trouble keeping an erection
3. Reduced sexual desire

Treatment of Erectile Dysfunction

During the time I had erectile dysfunction, my girlfriend and I decided we could get round the problem by spending a lot of time giving her oral sex so that she had plenty of orgasms.

In return she was happy to stimulate my penis with her mouth, which is very pleasurable even though I wasn’t erect – though it’s not the same as fellatio on an erect penis to orgasm, obviously

Home Remedies for Erectile Dysfunction

Asian Ginseng and Ginko Biloba are also popular Erectile Dysfunction natural remedies.

These herbs cure Erectile Dysfunction by increasing metabolism and relieving psychological problems like depression and anxiety.

Prepare a mixture by mixing walnuts and honey in equal proportions.

Consume this mixture thrice a day half an hour after having meals and drink a glass of milk right after having this therapeutic home remedy.

Continue this remdial home treatment for about one month to heal this problem naturally at home.

Seeds of Xanthoparmelia Scabrosa are considered one of the most effective Erectile Dysfunction home remedies as this herb helps to increase and sustain erection.

Add two teaspoons of grounded carrots in a glass of milk and boil this mixture for about 10 minutes.

Finally, take about 100 ml of the resultant mixture three times per day for about one week. This is one of the simplest and equally effective natural home remedies for Erectile Dysfunction natural treatment.

Chickweed, safflower and plantain serve as highly beneficial natural cures for Erectile Dysfunction by improving hormonal imbalance.

Read more on Improve Sexual Performance and Erectile Dysfunction and Breast Enlargement

Return to Herbs For Health

Be the first to comment - What do you think?
Posted by Herbs For Me - November 28, 2011 at 11:32 pm

Categories: Herbs For Men   Tags: , , , , , , , , ,

Hypothyroidism Natural Treatments – The Hypothyroidism Solution

Hypothyroidism Natural Treatments – The Hypothyroidism Solution

The function of the thyroid gland is to produce the needed thyroid hormone in the body. Hypothyroidism is a condition wherein there is a reduced level of thyroid hormone in the body which is a result of the thyroid gland’s failure to function normally. Hypothyroidism is very hard to diagnose and sad to say, this condition has affected millions of people around the world and many of them doesn’t even know that they have it. Nowadays, most people are opting for hypothyroidism natural treatments because they are equally effective in addressing this problem.

Click Here For The Hypothyroidism Solution Instant Access Now!

This condition includes symptoms such as bloated stomach, low sex drive, poor concentration, thrush, weight gain or difficulty in losing weight. If you are always feeling depressed, constipated, experiencing heart palpitations, always tired and exhausted, then you might also be suffering from this condition, as well as, when your hair is dry and tangy, suffers from aching joints and muscles, swelling and puffiness in the eyes, face arms, menstrual problems like infrequent or heavy flow and legs and brittle or split nails.

Hypothyroidism natural treatments are very effective in combating this condition. These natural treatments involve using herbs that can maintain the healthy functioning of the thyroid. Fucus vesiculosus, Avena sativa, Coleus forskohliiv, Acornus, Dioscorea Poria, Paonia Ginseng and Cinnamon are just some of the important herbs which are used in hypothyroidism treatment.

Iodine is also a great help in dealing with hypothyroidism. A sea vegetable called Fucus vesiculosus is a good source of iodine and is very effective for the treatment of hypothyroidism. Avena sativa is also found to be a very helpful remedy for this condition, as well as, Coleus forskohliiv which is also considered to be an ayurvedic medicine.

In addition, ginger, kelp and cayenne are also great herbs for hypothyroidism natural treatments that can aid in curing thyroid weight imbalance. Individuals with hypothyroidism should also take fruits that are rich in magnesium and calcium.

Click Here For The Hypothyroidism Solution Instant Access Now!

This author writes about How To Cure Hypothyroidism at Hypothyroidism Natural Treatments

Return to Herbs For Health

Be the first to comment - What do you think?
Posted by Herbs For Me - November 27, 2011 at 11:31 pm

Categories: Herbs For Diseases   Tags: , , , , , , , , ,

Effective Natural Remedies For Hyperactivity – Eight Calming Herbs

Morning Calm Weekly- 31 October 2008-IMCOM
calming herbs

Image by Morning Calm News
Seoul’s oriental medicine market (Gyeong-dong) offers customers access to more than 1,000 unique shops and street vendors. Visitors to the market will find a colorful array of traditional Asian medicines, roots, herbs, spices, and ginseng. In addition to the wide variety of herbs and spices, visitors will also find a multitude of food and candy vendors, while experiencing first-hand all of the aromas and colors that make a trip to Gyeong-dong a rewarding outing for the entire family. Most shops are open from 8 a.m. to 6:30 p.m. The market is closed on the first and third Sundays of each month. Subway – Line 1 Jegi Station Exit #2 – connected to the Medicine Market. Additional photographs of Gyong-dong are available online at by searching for key words “Seoul Medicine Market.” — U.S. Army photo by Edward N. Johnson

To read the latest news from the Morning Calm Weekly, visit the US Army in Korea online at

There are a number of herbs that can be used as natural remedies for hyperactivity. If the hyperactivity is not accompanied with a difficulty in focusing attention, herbs that have a calming and soothing effect on the brain and nervous system may be able to address the symptoms adequately.

Some calming herbs that can be used as herbal remedies for hyperactivity are valerian, passionflower, lemon balm and lavender.

If the hyperactivity is accompanied with a difficulty in focusing attention, herbs that are being used to treat Attention Deficit Hyperactivity Disorder (ADHD) may be more appropriate.

Skullcap is an herb known to help produce calmness and balance in the mind as well as a healthy attitude. This has been proven through traditional use and shown in clinical studies as well.

The herb german chamomile is used to soothe nervous tension and ease feelings of frustration and general fatigue.

The herb gotu cola helps to strengthen mental clarity, memory and to encourage balanced moods.

Ginkgo Biloba is very popular for the positive effects it has on brain function.

Benefits include mood balancing and enhancing focusing ability.

Rooibos is an herb containing high level of minerals and nutrients that encourage brain function. This makes it a possible choice for herbal remedies for hyperactivity, especially when the ability to focus attention is also affected.

The herbs mentioned are being used successfully as natural remedies for hyperactivity. To avoid negative side effects, it’s important not use prescription medication together with herbal remedies.

The herbs passionflower, lemon balm and lavender are used mostly in calming herbal formulas for agitation, stress and hyperactivity when the ability to focus attention is not affected.

For hyperactivity along with difficulty in focusing attention the herbs skullcap, german chamomile, gotu cola, ginkgo biloba and rooibos are an effective Attention Deficit Hyperactivity Disorder (ADHD) herbal treatment.

A knowledgeable natural health care provider will be able to answer any questions you may have about natural remedies for hyperactivity.

If you do decide to try herbal remedies, remember to give them at least a few weeks to fully take effect.

Max Wardlow is an independent natural health researcher who writes from experience about ADHD and helps manage a website about natural remedies. Visit today to find out more about natural remedies for hyperactivity

More Calming Herbs Articles

Yogi Calming, Herbal Tea Supplement, 16-Count Tea Bags (Pack of 6)

  • Pack of six, 16-count tea bags (total of 96 counts)
  • 100% herbal blend eases mild tension and anxiety; pleasantly natural floral flavor with chamomile and lavender
  • Certified organic by QAI, Inc.; caffeine-free
  • All natural with no preservatives or artificial ingredients
  • Ships in Certified Frustration-Free Packaging
Yogi’s calming tea is an exclusive blend based on time-tested Ayurvedic herbs that help ease stress and tension, and encourage a state of relaxed alertness without drowsiness. this all organic formula contains not only chamomile—used for centuries for its ability to help compose the mind and relax the body—but also lemongrass and gotu kola, which have been used traditionally to support the nervous system. Licorice and English lavender add a pleasant, naturally sweet flavor that makes this

List Price: $ 27.00 Price: $ 18.36

Return to Herbs For Health

3 comments - What do you think?
Posted by Herbs For Me - November 24, 2011 at 7:50 pm

Categories: Herbs For Mind   Tags: , , , , , , , , ,

Natural Herbs for Menopause Symptoms Relief

Natural Herbs for Menopause Symptoms Relief

It is natural for every woman to face the menopause at some stage of life. It leads to many types of physical discomforts and emotional swings due to under production of the hormone estrogen. Women suffer from hot flushes, irritability, frequent mood swings, sleeplessness and sometimes depression of varying degrees. These can be treated by hormone replacement therapy (HRT), but very often women are reluctant to go for HRT dreading the possibility of cancer. HRT also involves high cost.

Effectiveness of herbal therapy

Most women opt for herbal therapies to get relief from menopausal symptoms because these are readily available and one does not need the doctor’s prescription. Time and again these natural herbs have been proven to be extremely safe and have been used for ages by millions of women to improve their health. These herbs also contain many other beneficial properties than the chemically produced drugs which are good for the general health. Moreover they are inexpensive and almost without any side effects.

1. Black haw has special clinical functions on the female reproductive system. It relieves of cramps, relaxes the muscles of the uterus and lowers the blood pressure. Its sedative properties also relax the nerves and helps in sleep.

2. Mother wort is traditionally used to treat all aspects of women’s reproductive health. As a hormone regulator it stimulates the muscles of the uterus relieving of the cramps. It reduces hot flush, anxiety and insomnia. Good for the heart it also lowers the blood pressure.

3. Nettle – This herb is rich in vitamins, iron, calcium and other nutrients. This herb alleviates many menopausal problems. Taking the dried leaves as tea or steaming and cooking the herb as vegetable gives wonderful results.

4. Chaste tree berry is a hormone regulator that acts on the hypothalamus and the pituitary gland and controls the progesterone levels. It reduces vaginal dryness, dizziness, hot flushes and depression in menopause.

5. Licorice roots also regulate the metabolism of estrogen by altering its levels according to the need. But this herb must be avoided by those suffering from hypertension.

6. Kelp and other seaweeds are rich in nutrients and so must be regularly included in the diet as it controls the emotional swings in menopause and also treats the pre menopause and other menopausal symptoms.

7. Siberian ginseng contains the progesterone and estrogen precursors and maintains the hormonal balance. It increases the energy level and stamina during menopause.

Besides the above mentioned herbs there are many other herbs available to treat menopausal symptoms and they do give the best results. But women approaching menopause also at the same time must adjust their life styles by including some physical workouts and excluding some harmful food to remain hale and hearty throughout the life.

Know about Natural Menopause Relief Supplement. Find information on Menopause Causes Symptoms. Get powerful Female Libido Enhancer to improve stamina and performance.

Return to Herbs For Health

Be the first to comment - What do you think?
Posted by Herbs For Me -  at 11:31 am

Categories: Herbs For Women   Tags: , , , , , , , , ,

Herbs To Assist Natural Pregnancy

Herbs To Assist Natural Pregnancy

Traditional herbalist have been treating infertile couples for years around the world and have shown that a comprehensive overhaul of diet, lifestyle and general health, with a continuous input of supportive herbal medicine and ongoing monitoring throughout, can have a happy outcome in the shape of a healthy bouncing baby. Throughout the natural world food is medicine, and the same concept applies to herbs- the ultimate medicinal food.

Finding out that either you or your partner is infertile, or sub-fertile, can be a traumatic experience. One or both of you may experience feelings of blame, anger, denial, guilt, self-pity or jealously, this may place stress on your relationship.
Infertility is a common, devastating condition. It causes enormous heartache to those so effected. Treatment is often invasive and frequently stressful, time consuming and expensive.
Men are often shocked to discover that difficulties in having a baby are due to reproductive problems on the male side also.

It is estimated that in Australia, male infertility affects about one in every 20 men. Despite popular opinion that infertility is usually due to female (gynaecological) problems, in about one in five infertile couples, there are problems relating to the male.
Egg quality is the focus of most fertility treatments, yet a recent study found men over the age of 35 have sperm with DNA damage which may contribute to infertility and miscarriage.

A typical sperm analysis will look at:
• Total number of sperm per ejaculate (how many?)
• Sperm motility (how fast they swim)
• Sperm morphology (how good or bad they look)

When sperm morphology is less than 2% (which means just 2% are normal) the World Health Organization states men are infertile. In Australia men must have a minimum of 15% to be considered fertile.
Healthy robust fast swimming sperm are essential for conception, even couples undergoing IVF or ICSI procedures can improve embryo quality by good pre-conception sperm health care.

Chinese herbs and specific supplements target each aspect of sperm health. Chinese herbs have been shown to boost spermatogenesis (make sperm), increase motility (make sperm swim faster) and increase good morphology (make more healthy sperm).

Chinese herbs have a long history of use in aiding fertility. Records indicating herbal treatment of infertility and miscarriage date back to 200 A.D., including mention of formulas that are still used for those purposes today, in the famous medical text Shang Han Lun. No individual herb is considered especially useful for promoting fertility. Rather, more than 150 different herbs, usually given in complex formulas comprised of 15 or more ingredients, are used in the treatment of infertility with the purpose of correcting a functional or organic problem that caused infertility. The design of the formulas has varied somewhat over the centuries, based on prevailing theories and available resources.

Depending on the circumstances, one may be asked to ingest herbs in the form of pills, tablets, granules, or decoctions (herbal teas). Some of the treatment plans involve using a single herb combination regularly, while others suggest using two, or even three, different formulas at different times of the menstrual cycle.Herbal tea, is a great way to improve your overall health and well-being for a natural pregnancy.

Common effects of the Chinese herbs that many women report are increased fertile mucus, elevated basal body temperatures during the luteal phase, heightened libido and an improved sense of well being and energy.

Both men and women are treated with herbs that nourish the reproductive system and improve fertility. A healthy body is a fertile body.

If you are thinking about getting pregnant or have tried to get pregnant using conventional methods I recommend that you visit, www.naturalpregnancyonline,info, it sure helped my wife and I.

Return to Herbs For Health

Be the first to comment - What do you think?
Posted by Herbs For Me - November 22, 2011 at 11:31 am

Categories: Herbs For Women   Tags: , , , , , , , , ,

Are There Any Natural Treatments For Diabetes?

Question by Autumn Leaves: Are There Any Natural Treatments For Diabetes?
Vitamins, minerals, herbs? Diet and exercise are working but I’m trying to avoid going on pills or insulin. Thanks for any help.

Best answer:

Answer by
If you are a type 2 diabetic, there is hope. Click on link below to watch a short online clip about six people who reversed their diabetes and were able to get off insulin. There is no magic pill to cure diabetes. Chromium picolinate has shown promise in recent studies to help us have healthier blood sugars though. It can help your mood too.

What do you think? Answer below!

Herbs and Fruit for Dieting (Everybody's home herbal)

Price: $ 3.99

Return to Herbs For Health

2 comments - What do you think?
Posted by Herbs For Me -  at 4:00 am

Categories: Herbs For Dieting   Tags: , , , , , , , , ,

Could Herbal Remedies for Depression Be A Natural Treatment Option Worth Considering?

Could Herbal Remedies for Depression Be A Natural Treatment Option Worth Considering?

When exploring the possibility of implementing a herbal depression treatment what we are really trying to do is find a side effect free way to reduce the severity of depression until an undetermined amount of time passes. To put this in context keep in mind the average case of untreated depression lasts from eight to nine months. So the action you take during this sensitive time will either shorten and soften depression symptoms or intensify and lengthen their existence, perhaps leading to a severe case of depression lasting many years.

Causes – What are we dealing with here?

Surprisingly the exact cause of depression is unknown but their are enough clues to a least point us in the right direction. One factor seems to be a family history of depression, along with genetics. Research shows that when one identical twin has a mood disorder the unaffected twin has a 50 percent chance of developing the disorder at some point. Perhaps more relevant to our topic of herbal remedies for depression is that depressed people tend to respond similarly to treatment along family lines. For instance if a first degree relative (parent, sibling, or child) has had success with a specific type of herbal remedy for depression the chances are pretty good that a close relative would respond favorably as well.


Once again no one really knows why this is the case but most believe that it may have to do with how three neurotransmitter chemicals (serotonin, norepinephrine, dopamine) interact with each other in certain areas of the brain.

One other interesting guidepost for women worth mentioning is a shortage of vitamin B12. In one study involving 700 women who were deficient in this important vitamin were twice as likely to be severely depressed.

Zeroing in on supplements and herbal remedies for depression

Since the cause of depression is unknown it is possible that one of a number of supplements and herbal remedies for depression might actually help. Obviously vitamin B12 should be considered. Others worth mentioning are SAM-e, omega 3 fish oil, krill oil, basil, black hellebore, clove, ginger, passion flower, rosemary, sage, St. John’s wort, and thyme. Of the herbs there seem to be two that produce better results than the others, especially when combined with moderate exercise and relaxation techniques; St. John’s wort and passion flower.

*St. John’s wort contains the active ingredients glycosides, flavonoids, volatile oils, tannins, and resins.

*Passion flower contains the active ingredients cyanogenic glycosides, flavonoids,  alkaloids, and saparin.

If you have been searching for herbal remedies for depression one could do a lot worse than to embark on the shortened and less severe road to recovery with a herbal depression treatment containing these two herbs.

Rob Hawkins is an enthusiastic advocate for the use of natural health products and natural living with over 10 years experience in the field.
Learn more about natural remedies and natural health at purchase

Return to Herbs For Health

Be the first to comment - What do you think?
Posted by Herbs For Me - November 21, 2011 at 11:31 am

Categories: Herbs For Women   Tags: , , , , , , , , ,

Next Page »

Home Remedies for AnemiaIs The Detox Diet Effective and Safe To Use? – Living Social Washington DCEasy methods to Increase Libido In WomenWelcome to the Banyan Blog–All About Health and Well-BeingReload Essential Minerals with Sports Drinks For Electrolyte BalanceJoint Pain Relief – Read This To Eradicate Joint Agony at New ViewpointNutrition-To-WellnessThe Health Effects Of TriphalaDiarrheaHealthy Issue Talks