High Blood Pressure Treatment: Natural Cure to Lower Blood Pressure
High Blood Pressure Treatment: Natural Cure to Lower Blood Pressure
Blood Pressure means an excessively high level of pressure of blood against artery walls. In simple words when the pressure in the arteries is consistently above the normal range. High blood pressure is also known as “Hypertension”.
To manage hypertension the best way is using natural herbs to lower blood pressure naturally. Natural High Blood Pressure Treatment using herbal supplement is the best way to lower your blood pressure. Some of the herbs that are used for managing high blood pressure usually are effective and they are a safe way of returning our bodies to a balanced state.
Many people avoid using the natural way to cure blood pressure as they find the natural treatment slow. If you are the one choosing the natural way to cure your blood pressure than you need to have great patience. The natural remedy does not only cure the blood pressure safely, but also helps you achieve the desired results without any side effects.
Medicines just help you in managing your high blood pressure, but do not help you in eliminating it. Eliminating high blood pressure can be done using natural supplements. Natural remedies for high blood pressure are often effective if they are combined with proper diet and lifestyle change.
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Some natural supplements that help you lower your blood pressure are:
• Ginseng: Ginseng is a natural stress fighting supplement which helps you lower your blood pressure, particularly at the time when you are at a risk of increased heart rate.
• Garlic: Garlic has been praised highly for a quite some time as the best high blood pressure herb. Garlic plays an important role in reducing the ‘bad’ cholesterol in the body. So if you have high cholesterol, increase your garlic intake. It also helps reduce blood pressure.
• Ginkgo Biloba: Ginkgo helps lower blood pressure. It helps in improving the blood flow in the human body. It improves and stabilizes the overall circulation and helps you naturally prevent high blood pressure.
• Hawthorn Berry: Hawthorn Berry helps in breaking down fats and cholesterol, which are one of the leading causes of high blood pressure. Hawthorn has been known to open the coronary arteries, improves blood flow, reduces the hardening of arteries and will strengthen the heart muscle.
• Pomegranate Fruit Extract: Pomegranate is used for conditions of the heart and blood vessels, including high blood pressure. Consumption of pomegranate juice for two weeks can reduce systolic blood pressure, as pomegranate extract inhibits the enzymes that cause blood pressure.
Above are only some of the herbal supplements which help in reducing blood pressure. But there are still many vitamins, minerals and nutrients that help in reducing the blood pressure. Some of them are found in our daily diet. If the diet taken with proper care and under proper guidance, than it surely helps you reduce your blood pressure naturally and leaving your body without side effects that is caused using medicines.
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Categories: Herbs For Diseases Tags: Blood, blood pressure, Cure, High, high blood pressure, Lower, Natural, natural remedies for high blood pressure, Pressure, Treatment
Using Herbs and Natural Remedies for High Blood Pressure – the Benefits
Using Herbs and Natural Remedies for High Blood Pressure – the Benefits
Do you have hypertension? Herbs and other natural remedies for high blood pressure work extremely well, and are much better for your health than prescription drugs. There are hundreds of things you can do to bring your blood pressure down to a normal level without resorting to expensive, synthetic drugs.
Other than diet change and stress reduction, there are so many things you can do to relieve hypertension that are really easy. For example, using herbs for high blood pressure is proven to work and much better for your overall health. Here is something you may not know: prescription drugs for hypertension can actually raise your bad cholesterol levels!
Herbs that are effective for high blood pressure include Hawthorn, Passion Flower and Ginkgo Biloba, to name a few. These herbs work to strengthen your entire cardiac system and make your arteries more supple, thereby making blood flow more freely.
Other natural remedies for high blood pressure include deep breathing exercises, meditation, and the foods you eat. There are many little secrets you probably don’t know about lowering hypertension. There are even special little concoctions you can mix up in your own kitchen that can reduce your blood pressure by a huge margin in just a few days!
Here are a few other little secrets for lowering hypertension:
Eat a little dark chocolate every day
Add foods rich in Omega 3 fish oils to your diet
The RIGHT kind of alcohol in the proper amount can lower blood pressure
Of course, this is just a small sampling of the things you can do. Controlling hypertension without medication is truly easy, and it really will improve your overall health. Herbs and natural remedies for high blood pressure is a smart way to take control of your health and STOP putting pumped up medication into your system.
Are you ready to learn more about why you should not take prescription drugs, and why you SHOULD learn about herbs and natural remedies for high blood pressure? You can add years to your life – learn more below.
Find out why YOU should consider using herbs for high blood pressure and other easy methods that will control hypertension without medication. More articles about natural remedies for high blood pressure
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Categories: Herbs For Diseases Tags: Benefits, Blood, Herbs, herbs for high blood pressure, High, Natural, natural remedies for high blood pressure, Pressure, Remedies, Using
A Natural Cure For High Blood Pressure – Stop and Read This!
A Natural Cure For High Blood Pressure – Stop and Read This!
If you’re reading this article then chances are you have been diagnosed with high blood pressure (BP), which are currently prescribed medications and who are fed up, because everything we’re doing is mostly the creation of side effects serious is emerging in much of his life everyday.
Exercise and eating the right kind of food for high blood pressure are part of any natural treatment. But you should also consider taking herbs for high blood pressure as well. Herbs can improve blood flow, reduce stress and strengthen the heart’s pumping ability.
A natural remedy high blood pressure is much better for your health than taking prescription drugs. Do you know why? The drugs are usually synthetic and not treat the cause of their hypertension.
Garlic is regarded as one of the most effective natural remedies for high blood pressure, considered as excellent for thrombosis, the hardening of the arteries and high cholesterol. However, garlic supplements should only be used under the supervision of a qualified health professional, as it is considered a blood thinner, reducing its ability to clot.
High blood pressure (hypertension) is known as the disease of our time, often regarded as the murderer silent. Over time, the incidence is increasing dramatically. This can lead to coronary heart disease, heart failure, kidney failure, stroke health problems and others. In this chronic condition, systemic arterial blood pressure rises. Except for a small number of cases are caused by certain conditions affecting the kidneys, arteries, heart, endocrine system, the cause of most cases of high blood pressure can not be found. Of course, preventive measures such as regular and controlled diet, exercise, relaxation therapy, meditation, etc.
Sound therapy. The music is said to affect blood pressure a positive way. You should listen to soft music 30-40 minutes daily. It’s better than listening through the speaker so that the body absorbs the energy of the speaker at full volume. You should just relax with the music you’re listening. Close your eyes to listen more carefully.
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High Blood Pressure Natural Treatment And Natural Remedies To Get Rid Of High Blood Pressure
High Blood Pressure Natural Treatment And Natural Remedies To Get Rid Of High Blood Pressure
High blood pressure (HBP) is a serious condition that can lead to coronary heart disease, heart failure, stroke, kidney failure, and other health problems.
“Blood pressure” is the force of blood pushing against the walls of the arteries as the heart pumps out blood. If this pressure rises and stays high over time, it can damage the body in many ways.
Causes of High Blood Pressure
In about 10% of people, high blood pressure is caused by another disease (this is called secondary hypertension). In such cases, when the root cause is treated, blood pressure usually returns to normal. These causes of secondary hypertension include the following conditions:
1. Chronic kidney disease
2. Tumors or other diseases of the adrenal gland
3. Pregnancy
4. Use of birth control pills
5. Alcohol addiction
6. Thyroid dysfunction
Prevention of High Blood Pressure
1. Consume a good amount of leafy vegetables containing fiber.
2. Reduce the intake of salt from the diet.
3. Avoid eating hot and spicy foods.
4. Eat yellow pumpkin as it helps in reducing blood pressure.
5. Fruits like bananas, oranges, guavas and apples are good in high blood pressure.
6. Avoid sweets and chocolates.
7. Avoid alcohol and smoking.
8. Patient can take dry fruits without any harm.
Home Remedies to Avoid High Blood Pressure
1. Take equal quantity of honey, ginger juice, and finely powdered cumin (jeera) seeds, approx 2-3 tablespoon, and make a mixture. Take this mixture 2-3 tablespoon twice a day. This is an effective home remedy for high blood pressure.
2. Gooseberry (amla) is also used in the treatment of high blood pressure. Take 1-2 tablespoon of amla juice with honey in empty stomach early in the morning. It will help in lowering high blood pressure.
3. Patient suffering from high blood pressure should take a spoonful of lemon juice mixed with honey every morning.
4. Take 2-3 tablespoon onion juice and mix honey (2-3 tablespoon) to it. Take this mixture for lowering high blood pressure.
5. Take 1-2 tablespoon of fenugreek (methi) seeds and boil in a glass of water. Strain and then take this mixture. This is very effective home remedy for the treatment of high blood pressure. Patient may take this drink for 2-3 months twice a day.
Herbal Remedies to get rid of High Blood Pressure
1. Alfalfa is a very useful herb for lowering high blood pressure. It contains several elements that are needed in the softening of the hard arteries. This reduces the tension in the arteries and hence helps to treat hypertension.
2. Garlic is an antispasmodic agent and helps in reducing the pressure in the arteries caused due to the pumping action of the heart during blood circulation. It creates a rhythm in the pumping of the heart, which eases the pulse. It is an effective herbal remedy for high blood pressure.
3. Another useful herb for treating high blood pressure is Jaundice berry. It eases the tension in the arteries by making them dilate. Thus the blood flow in them is facilitated.
4. Parsley regulates the flow of blood in the blood vessels and maintains easy circulation. It looks after the entire arterial system. It is a very useful herb for high blood pressure.
Read more on Hypertension Treatment and High Blood Pressure Prevention and Natural Remedies for High Blood Pressure
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