Menopause ? Causes, Symptoms and Treatment
Menopause ? Causes, Symptoms and Treatment
Menopause is not a disease or an illness. It is a transition between two phases of a woman’s life. Menopause occurs when a woman permanently stops menstruating (having periods). Many women experience a variety of symptoms as a result of the hormonal changes associated with the transition through menopause. Around the time of menopause, women often lose bone density and their cholesterol may worsen, increasing their risk of heart disease
Menopause is a natural process that occurs because of a decrease in the function of the ovaries, which also control estrogen production. In addition to a decrease in estrogen levels, menopause results in decreased progesterone levels, meaning that any eggs that are released are less likely to be fertilized.
Menopause management should encompass a holistic approach to include discussion on life-style and dietary factors, as well as specific menopause treatment options. For many women, hormone replacement therapies can provide very effective relief of distressing menopausal symptoms, significantly improving their quality of life, and can provide an important preventive role, reducing the risk of debilitating disease such as osteoporosis.
When does Menopause occur?
The occurrence of menopause is different for each woman. Menopause usually occurs between the ages of 40 and 55. The age of when menopause occurs is affected by several factors, including Nutrition. Malnourished women begin menopause about 4 years earlier than well-nourished women. Early onset of menstruation. Women who begin menstruation at an early age are more likely to begin menopause later
Menopause is a natural event that normally occurs between the ages of 45 and 55.Once menopause is complete (called postmenopause), you can no longer become pregnant.The symptoms of menopause are caused by changes in estrogen and progesterone levels. As the ovaries become less functional, they produce less of these hormones and the body responds accordingly. The specific symptoms you experience and how significant (mild, moderate, or severe) varies from woman to woman.
Symptoms
Symptoms of the menopause can include hot flushes, night sweats, vaginal dryness, mood swings, declining libido, osteoporosis, ageing skin, lack of energy, joint pains, weight gain, headaches and changes in hair quality. Interestingly, men also experience a lot of these symptoms, with irritability, a declining libido, changes in weight, ageing skin and hair, depression and anxiety.
Treatment
Hormone replacement therapy (HRT) was the main treatment for menopause symptoms. Many physicians believed that HRT was not only good for reducing menopausal symptoms, but also reduced the risk of heart disease and bone fractures from osteoporosis. However, the results of a major study called the Women’s Health Initiative has led physicians to change their recommendations.
Menozac is a herbal menopause treatment that has been specially developed to ease the transition period of perimeopausal and menopausal women and to smooth and eliminate symptoms of menopause and early menopause almost immediately. It contains special herbs for menopause and other natural botanical extracts and additives. Among them are: Soy seed, Damiana leaf, Black Cohosh root, and Vitamin E.
Estrogen
Pros: Helps prevent vaginal tissue from thinning; also helps prevent bone loss; very effective against hot flashes
Cons: Increased risk of breast cancer if taken with a progestin; increased risk of uterine cancer if estrogen is taken without progesterone; increased risk of blood clots.
Read about Fast Weight Loss, Quick Weight Loss Tips. Also Read about Arthritis Pain, Arthritis Pain Relief and Stop Hair Loss, Hair Loss Treatment
Categories: Herbs For Women Tags: Causes, Menopause, Symptoms, Treatment
Types Of Menopause Herbs And What Symptoms They Help Reduce?
Types Of Menopause Herbs And What Symptoms They Help Reduce?
Menopause herbs are used by many women to help them reduce the symptoms of menopause that they experience. These herbs have show to be effective for reducing and sometimes treating symptoms that are related to the dreaded menopause that every woman experiences.
There are many different types of herbs that can be used to help reduce symptoms. Understanding what some of these herbs are and what symptoms they are useful for will give you some idea of which ones you need to try to help you relieve the particular symptoms you are dealing with.
Some of the different herbs that are used for menopause symptom relief include:
1. Black cohosh – This herb is used to help relieve congestion and cramps that many women experience during menopause. It has also been known to relieve hot flashes and to help relieve pain that you may be experiencing in your muscles.
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2. Chaste tree – This is used to effectively balance hormones and is used for relieving or preventing depression during menopause. The part of this tree that is used is the fruit and when it is dried it works for effectively for many women.
3. Dandelion – The leaves, tops and roots are used for treating different symptoms for menopause. This herb has been shown to treat the liver and help with hormonal imbalances.
4. Damiana – This herb is what is known as a pituitary regulator and is also used as an antidepressant. This is used for women that are having difficulties in sex.
5. St. John’s Wort – This will help with mild forms of anxiety or depression.
6. Vitamins – Your body needs vitamins to stay healthy and this is especially true during menopause. You can get vitamins through different foods such as fruits and vegetables or you can take them in pill form.
The key is to take the right vitamins for the symptoms that you are dealing with. You can talk to your doctor about which vitamins you need and you can do some research to help you determine which vitamins will help reduce the particular symptoms you experience.
7. Soy – This herb can be found in a lot of foods these days and is very healthy for anyone to eat. It is used to help women reduce hot flashes.
These are just some of the menopause herbs that are used by women everywhere to help them relieve their symptoms. You need to take time to figure out all the symptoms that you deal with and then find the herbs that will be beneficial to you. Every woman is different so be sure you choose the herbs you need carefully so you can find the most relief possible.
Please visit our menopause symptoms website today if you enjoyed this article by Jeff Schuman. You will find helpful menopause information and tips so you will have an easier time dealing with it. http://www.everythingmenopause.com
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Menopause Causes and Herbs for Perimenopause
Menopause Causes and Herbs for Perimenopause
Menopause is an all-natural physiological process that all the women in this world have to pass through and no one is left there. For more information please visit ayurvedicherbalcure.com Though it is a normal biological process, it comes with lots of troubles and annoyance. Woman who is about to attend menopause faces many health ailments and discomfort and hence, herbs for menopause is a right way to get rid of those troublesome signs and symptoms.
Menopause Causes Menopause occurs due to a multifaceted series of hormonal changes. Associated with the menopause is a decline in the number of performance eggs within the ovaries. At the time of birth, most females have about 1-3 million eggs, which are slowly lost all through a woman’s life. The postmenopausal era is the time of life after menopause, start from about one year after menses stop. Perimenopause is the period extends from the first signs of menopause – usually hot flashes, vaginal dryness, or irregular menses – to beyond the complete end of menses. Home Remedies for Menopause Beet juice is highly beneficial in the menopause treatment. It is supposed to be taken in a dose of 60-90 ml thrice a day.
Mix ingredients of 2 teaspoons of cohosh root tincture, 1 teaspoon of don quai root tincture, 1 teaspoon of sarsaparilla tincture, 1 teaspoon of licorice root tincture, 1 teaspoon of chaste tree tincture, 1-teaspoon ginseng root tincture and take 3 dropperfuls a day. This is one of the effective home remedies for menopause. Mix ingredients of 1 ounce of almond oil, 2 drops of geranium essential oil, one capsule of 1,000 IU of Vitamin E and apply inside and exterior the vagina twice a day to prevent dryness. This is a very good and effective home remedy for menopause.
Liquorice is considered one of the most effectual natural remedies for menopause. One teaspoon of powder is optional daily in this state. The Benefits of Herbs • Black Cohosh: It is an estrogenic herb thought to reduce cramps, pain and hot flashes • Wild Yam: It is another medicinal herb that contains components possessing anti-inflammatory • Properties. It reduces the risk of menopausal arthritis. Wild Yam is often used in progesterone cream and some studies reveal that extracts of this plant can reduce the risk of arthritis • Chaste tree: This herb is known to keep hormones within normal limits. It also helps in relieving depression • Dong quai: Its healing properties help to check estrogen insufficiency • Gingko biloba: It is used to decrease the fatigue and depression and also to improve the memory • Sage: It contains plant estrogens and it is useful in reducing night sweats and abdominal cramps and also hot flashes M2 Tone can help the woman in many ways. It can help in all sort of menstrual problems caused due to various reasons mentioned below:- • Over exercising that can result in irregular menstruation. • Poor or mal nourishment that alters the menses cycle. • Diet rich in carbohydrates is also associated with hormonal imbalance and menstrual problems. • Some of the modern drugs can also give rise to irregularities in menstruation. • It is also proved that the woman who smokes can have irregular periods. • M2 Tone – the answer to irregular menstruation
Read more on Menopause Pain Relief and Female Libido Enhancer and Leukorrhea
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Categories: Herbs For Women Tags: Causes, Herbs, Menopause, Perimenopause
Menopause, Black Cohosh, And You!
Menopause, Black Cohosh, And You!
What is Black Cohosh?
Black cohosh extract has been gaining a lot of popularity and recognition in recent years for its numerous health benefits. However, Native Indians have known about the power of the black cohosh herb for hundreds of years – and they have used it to treat and cure an astounding array of disease and illnesses. Today, black cohosh supplements are also known as Cimicifuga racemosa and Actaea racemosa. The supplements are widely available, but there are certain things you must know for your good health in order to properly use this herb.
Black Cohosh Benefits
One of the foremost uses of the black cohosh herb today is as a natural menopause treatment. And it has come about with very promising results. Some of the incredible black cohosh benefits you should know about include the following:
Menopause
Breast cancer
Hot flashes
Mood swings
Vaginal dryness
Migraines and headaches
Perspiration
Arthritis and osteoporosis
Heart palpitations, and
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Sleep disturbances
Cimicifuga racemosa has gained considerable attention in particular for the benefits it provides for menopausal symptoms such as hot flashes.
The research backing up black cohosh supplements for menopause symptoms is growing and very promising. To expound on this, the American College of Obstetricians and Gynecologists reported that short term Cimicifuga racemosa and Actaea racemosa use may help women with some menopausal symptoms. When a huge medical body like this makes a statement such as that, you had better listen.
Interestingly, there is also more research findings coming out for the use of black cohosh supplements in men. It’s not as well documented as female menopause, but male menopause is certainly a big concern. Natural treatments for prostate cancer and male-pattern baldness are prime areas for new research.
Side Effects of Black Cohosh
With all the positive black cohosh benefits, it may sound too good to be true. But let’s be very clear. Cimicifuga racemosa, or any supplements for menopause are not side effect free. You especially want to avoid excessive dosages. When it comes to black cohosh extract it is particularly important to examine the side effects of black cohosh when you are pregnant or considering pregnancy.
You should also be aware that there are similar sounding supplements. For example, blue cohosh and white cohosh. Although they have a similar name, these two herbs are known to be toxic and should never be used in place of black cohosh supplements.
Final Word on Black Cohosh Supplements
In conclusion, black cohosh supplements have many promising benefits, especially when it comes to menopause. However, the side effects and possible drug interactions are definitely areas you should look into before beginning a black cohosh therapy program.
You need to be aware of the powerful benefits of black cohosh supplements, as well as proper dosage, interactions, and side effects. To learn more about black cohosh and how to supplement this herb to maximum benefit you must read black cohosh menopause.
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Categories: Herbs For Women Tags: Black, Cohosh, Menopause
The Effective Menopause Herbal Remedies
The Effective Menopause Herbal Remedies
More and more women are seeking natural alternative treatments for menopausal symptoms, for several reasons. Perhaps the most compelling reason for many is the association between conventional hormone replacement therapy and a number of serious health risks, including increased risk of breast cancer and blood clots, although the link has by no means been proven, and is the subject at present the subject of serious debate among experts on women’s health. Many women have experienced unpleasant side effects resulting from conventional HRT, including nausea, headaches and vaginal bleeding. Many women are fearful of the idea of taking drugs which have been manufactured synthetically.
According to the ancient healing tradition of Ayurveda India, hot flashes, anxiety and insomnia due to menopause are caused by excess vata energy. Vata is the energy of air and space that regulates movement, breathing, blood circulation and heart rate. A balanced vata is characterized by vitality and creativity. An imbalance causes anxiety, fear and other physical symptoms. The Ayurvedic approach to menopause treatment is to correct the imbalance of vata with herbs such as ashwagandha. The plant is an herb ashwagandha important Ayurvedic medicine for its beneficial properties, such as flavonoids and phytoestrogens that may reduce inflammation, reduce stress, strengthen the body and serve as an antioxidant.
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Women have to deal with many problems when it comes to a stage in his life known as menopause. This is known as one of the most challenging phases in the life of a woman. They have to face many unpleasant symptoms as hot flashes, the risk of osteoporosis, vaginal dryness and mood swings. However, there is little to worry about because the resources of herbal menopause can make life easier.
Yes, many natural remedies available and easy these days to cope with menopause and its symptoms. These remedies are trusted, tested and can be easily invoked.
inseng Root – Ginseng is an herb that can cure a wide variety of diseases. Now, it has been proven to cure various symptoms of menopause. Are said to help headaches, insomnia and gastrointestinal disorders. For home remedies ginseng, which can be used as an ingredient of tea drinking as an alternative to coffee and other caffeinated beverages.
Agnus Castus – This herb is also called chaste berry. This has been used for centuries as a stimulant to the overall health of women. It also helps to nourish the pituitary gland and then control the balance of the body’s hormonal activity.
Milk Thistle – when menopause occurs, the liver may be more affected. That is what is to milk thistle. It helps cure the symptoms that affect liver function.
Most experts believe that all the common symptoms of menopause are caused by the dramatic decline and fluctuations in the body’s levels of estrogen and progesterone to some extent, and the imbalance between them. Approaches to alleviating symptoms generally focus around restoring hormone levels. Natural treatments are usually based on plant extracts contain substances that are very similar to estrogen and / or progesterone produced by the ovaries. The effectiveness of these treatments is based on the assumption that these phytoestrogens and plant progesterones have a similar effect on the body to the body’s own natural hormones.
Read about menopause remedies irregular menstruation online women magazine
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Categories: Herbs For Women Tags: Effective, Herbal, Menopause, Remedies
Get Rid of Menopause Dryness
Get Rid of Menopause Dryness
Are you experiencing menopause vaginal dryness or dry? Most women experience menopause after vaginal dryness. Needless to say, may be one of the most stressful experiences for any woman. Vaginal dryness occurs largely due to a fall in the production of sex hormone estrogen.
Not all fats are bad. Your body needs essential fats to produce hormones like estrogen and progesterone. If your diet is deficient in such fats, which are likely to have low levels of estrogen in your body that can lead to vaginal dryness.
Besides these two, you should read and learn as much as possible. Menopause is a very complex process that can not be covered adequately in one article (that’s why there are links to other resources scattered throughout this page). The more you know, the better prepared you are to cope with symptoms, and risk protection. You will find that many of the tips point to read the general practices of good health, exercising, eating right, not smoking, taking supplements, etc.
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Another aid that menopause can be thought of as some women have vaginal dryness as a symptom is to take a few vitamins and nutritional supplements. You can also apply appropriate ointments. A doctor will be able to help these women by suggesting appropriate supplements and ointments to suit your body condition.
Women usually weight gain during menopause due to the fact that the metabolism of a natural human being decreases with age. A decreased metabolism means less fat is burned for energy and make more of it being stored in various parts of the body. The extra weight is what is commonly known as fat menopause.
Black cohash. It has already been a significant amount of research, where black cohash can relieve symptoms of menopause. Europeans are known to have used this herb for a long time. However, if you live with existing liver disease, I suggest you consult a doctor before taking it.
The best way to combat your insomnia is to treat the symptoms that are causing it. In other words, you want to deal with anxiety and hot flashes. There are many ways you can use to tackle these problems just find it more helpful.
To get rid of menopause that you need to get specific nutrients and herbs that are much more common in Asian countries. People do not understand how these herbs can help little. Often there is a wide variety of nutrients that could not enter with your diet. There are natural supplements available that contain all the nutrients and herbs that you need to meet all the various symptoms of menopause.
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Categories: Herbs For Women Tags: Dryness, Menopause
Natural Remedies for Menopause – Naturally Alleviate Your Worst Symptoms
Natural Remedies for Menopause – Naturally Alleviate Your Worst Symptoms
It may not be that hard to get menopause relief… especially if you employ natural remedies for menopause. Vitamins, minerals, and herbs have been shown to be super effective in combating many menopause symptoms. I personally would rather take vitamins and herbs rather than mess around with risky procedures such as hormone therapy.
If you’re like me hormone replacement risks greatly outweigh the rewards. Alzheimer’s, breast cancer, colorectal cancer, heart disease, and osteoporosis all scare the living daylights out of me… and they are all risks you take from, hormone replacement.
So how can you get the same results naturally… without the risks?
Beta-1,3D-Glucan
Beta Glucan is naturally extracted from all natural grains, yeasts and fungi. Beta Glucan is one of the most essential natural remedies for menopause. It helps boost your bone marrow production and helps stimulate your immune system. When you take Beta Glucan… it really helps to alleviate a lot of your menopause symptoms. Beta Glucan has also been found to help relieve your joints… it acts like a lubricant and helps reduce swelling and inflammation.
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Calcium and Magnesium
You should try to take about 2,000 mg of calcium and 1,000 mg of magnesium daily. These help you relieve symptoms such as irritability and nervousness. I would recommend that you try to find them in chelate form to help aid in circulation and to protect against bone loss. Calcium and magnesium also have a relaxing effect on your body… and they can help you sleep. If you are deficient in Calcium or Magnesium you will probably have a hard time sleeping… and you may experience cramps.
There have been tons of studies done proving that taking a calcium supplement will help you reduce bone loss. Simply taking Calcium can help you reduce your bone loss by as much as 43%.
Herbal Menopause Treatments
Many women turn to herbs… and that’s a good thing… many studies have been done showing that herbs are effective natural remedies for menopause. When looking for an herbal supplement… try to find something that contains things such as: Hen’s egg shell calx, Peria, Rehmannia, Chinese Yam, and Pseralea. These herbs have been used in China for decades. They help to maintain order and equilibrium in your body.
When you start experiencing menopause symptoms your body gets out of balance. It’s important that you find natural remedies for menopause that can help restore and maintain the balance you need to feel great.
Are your nasty menopause symptoms becoming too much to deal with? Visit my menopause natural remedies page to learn how to safely and effectively implement the best natural menopause remedies.
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Herbal remedies for menopause and its alternative treatment
Herbal remedies for menopause and its alternative treatment
Herbal remedies for menopause and its alternative treatment
Menopause is a situation in which the menstruation of a woman stops for one year and ends her reproductive cycle. This is just a normal occasion in a woman’s life. It occurs in every woman when she achieves her late thirties to early fifties. Menopause happens under the influence of hormonal changes in the body. When a woman reaches this period, there are physical and chemical changes that happen and many women practice mood swings, depression, anger, hot flashes, cold sweats, vaginal dryness, urinary changes such as dribbling or repeated urination and burning, and changes in both menstruation and xxx drive. If this happens, the woman must take excellent care of her health and nutrition. Those who encourage themselves well make it through this stage in a good manner.
Menopause is the shutting down of child bearing ability of the woman, and as women go through menopause, their bodies do not produce sufficient amounts of the female hormones.
Many women have to undergo uncomfortable menopausal symptoms; but many herbal remedies have been known to relieve menopausal symptoms.
Thinking of going through hormone replacement therapy to help ease your menopausal symptoms? Have you considered trying some herbal remedies first to see if they help? Rather than go for a drastic option, the use of herbal remedies may be worth a try as they are natural and comparatively safer.
In fact, there are many herbal remedies that can help deal with the various menopausal symptoms that you are having. These include herbal remedies to alleviate your existing condition of night sweats, hot flashes, and vaginal dryness, loss of xxx drive, memory loss, depression and sudden mood swings.
Menopause is often referred to as the change. It is often a difficult period for the sufferer as well as those around. Also, it can get depressing as weight gain is a possible outcome during menopause.
Here are some of the alternative herbal remedies for menopause:-
-Ginseng: this is the most popular herb used by women who are experiencing menopause. Although there are many types of ginseng – e.g. white and red, Siberian, American etc. they are all used for increasing/boosting the immune system functions and for relieving stress. The constant use of ginseng can help women improve their feeling of well-being. However, studies have shown that ginseng does not relieve hot flashes, which is a common occurrence with menopausal women.
-Valerian root: This herb has been used as a sedative but it is known to have side effects. The constant use of this herb has been known to cause heart problems and delirium!
-Black co-hose: this herb is only helpful for short periods, it is very effective for treating hot flashes and night sweats for up to six months (or less). This herb will no longer work after six months of use.
Before you try any of these herbal remedies, consult with your doctor. You have to make sure that the herbal remedies for menopause do not interact negatively with the other medications that you may be on. Also, you would need to ask your doctor or herbalist for the recommended dosages of herbal remedies for your specific case. What is useful is to know that hormone replacement therapy is not the one and only solution if you want to ease your menopausal symptoms. There are many herbal remedies out there that can help you alleviate your suffering!
Menopause is often referred to as the change. It is often a difficult period for the sufferer as well as those around. Also, it can get depressing as weight gain is a possible outcome during menopause.
Himalaya menosan is very useful herbal remedies for menopause treatment and an alternative to hormone replacement therapy.
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Categories: Herbs For Women Tags: Alternative, Herbal, Menopause, Remedies, Treatment
Menopause Treatment – Herbal Remedies That Relieve it Fast
Menopause Treatment – Herbal Remedies That Relieve it Fast
The Menopause can be treated naturally and more and more women are seeking natural cures to alleviate the symptoms which can cause misery and in this article, we will look at some of the best herbs you can take to cure the menopause…
The Menopause can make a women’s life a misery and some of the most common symptoms include the following – Hot flashes or sight sweats, tiredness, mood swings, low libido, dryness in the vagina, insomnia. Some women simply are not affected though in most instances it’s to do with lifestyle and diet. If you live a healthy lifestyle and eat healthily you can banish all the symptoms of the menopause.
You can buy powerful supplements which use time tested herbs to treat the menopause which are blended together in potent natural Menopause relief pills and many will include the following herbs.
Y-Oryzanol
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Y-Oryzanol helps to cholesterol function in the liver and cholesterol balance in the bloodstream. In its role as an antioxidant it also helps to promote better hormonal balance.
Hesperidin
Hesperidin is found in citrus fruits and is taken to boost blood circulation it is also taken to also taken treat hemorrhoids, fibroid tumors in the uterus, endometriosis, and also helps to relieve the symptoms of the menopause.
Sage Leaf
In terms of the Menopause, lifts mood, helps to control hot flushes and also regulates the menstrual cycle.
Black Cohosh
One of the most popular herbs to help relieve menopausal symptoms, such as hot flushes.
St Johns Wort
St John’s Wort has a physiological affect in terms of lifting mood and spirit in relation to menopausal symptoms.
Vitamin E
A powerful anti oxidant which helps to reduce stress and also helps to control hot flushes and keeps cell membranes healthy.
If you include a natural menopause treatment pill in your daily diet you will get nutrients that are proven to right and end the misery of the menopause.
NEW! ALL THE ABOVE HERBS IN ONE POWERFUL PILL!
For more information on Natural Cures for Menopause and everytyhing to do with Libido and the Menopause visit our website.
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Menopause Herbal Treatment
Menopause Herbal Treatment
Menopause can be treated naturally and more and more women are seeking natural cures to alleviate the symptoms which can cause misery and in this article, we will look at some of the best herbs you can take to cure the menopause…
The Menopause can make a women’s life a misery and some of the most common symptoms include the following – Hot flashes or sight sweats, tiredness, mood swings, low libido, dryness in the vagina, insomnia. Some women simply are not affected though in most instances it’s to do with lifestyle and diet. If you live a healthy lifestyle and eat healthily you can banish all the symptoms of the menopause.
Menopause affect millions of women world wide. The symptoms vary from woman to woman. The pain and symptoms can severely affect women for years.You can buy powerful supplements which use time tested herbs to treat the menopause which are blended together in potent natural Menopause relief pills and many will include the following herbs.
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Y-Oryzanol helps to cholesterol function in the liver and cholesterol balance in the bloodstream. In its role as an antioxidant it also helps to promote better hormonal balance. There are efffective treatment for menopause. Many women treat theri menopause problems with over the counter pills. Some get prescibe medicine. Other treat theri symptoms with natural herbs. Some medicine might have side effects over a period of usage.
Hesperidin is found in citrus fruits and is taken to boost blood circulation it is also taken to also taken treat hemorrhoids, fibroid tumors in the uterus, endometriosis, and also helps to relieve the symptoms of the menopause.
Sage Leaf In terms of the Menopause, lifts mood, helps to control hot flushes and also regulates the menstrual cycle. There are many herbal products that have proven very useful in the treatment of menopause. Also, some herbal stores like Wellness Herbal Store have excellent herbal products to treat menopause.
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Categories: Herbs For Women Tags: Herbal, Menopause, Treatment