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Q&A: I want 2 know the best herbs for slim?

Question by Olori: I want 2 know the best herbs for slim?

Best answer:

Answer by Nate

Eat fewer calories and exercise more.

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Ask a dietician: 10 Best tips for losing weight and keeping it off
Conquer Cravings, Drop Pounds and Lose Inches I use natural seasonings like herbs and spices to flavor every meal. In fact, I devoted an entire chapter to herbs and spices, which I call SASS, Slimming and Satiating Seasonings, because in addition to …
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Posted by Herbs For Me - November 22, 2011 at 7:49 pm

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How to stop womens hair loss- I know about primrose oil, rogaine and some herbs that stop DHT?

Question by Ask&Answer2009: How to stop womens hair loss- I know about primrose oil, rogaine and some herbs that stop DHT?
I’m 50-

Best answer:

Answer by ecocountrygirl
I know biotin will help it stop falling out and become healthier. I would also recommend checking out Saw Palmetto by jarrow (www.jarrow.com), Excess Estrogen ReducerIndole-3-Carbol (www.pureprescriptions.com), Silica Bio-Sil by jarrow and thymuskin (www.thymuskin.com) have all had great results on clients of mine.

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Posted by Herbs For Me - November 9, 2011 at 10:00 am

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Natural Asthma Relief – What You Should Know

Natural Asthma Relief – What You Should Know

Have you been seeking any natural asthma solutions to help alleviate your asthma symptoms? A lot of folks have turned to natural asthma relief to help them with their asthmatic illness. Some of these include supplements, massage therapy, nutrition, herbs and botanicals.

Unfortunately there have not been a lot of long-term scientific studies on alternative herbal asthma remedies. Some of these herbs and supplements include grapeseed, boswellia, butterbur, fish oil, vitamins C and dried ivy.
Since one common trigger of asthma is stress, yoga is sometimes used to control breathing and relieve intense stress and has been found to be quite helpful for many asthma sufferers. It has been reported that reducing dairy items and sugar has been helpful for some children who have asthma.

Although studies are inconclusive, some people believe that acupuncture, which uses needles on certain parts of the body, can significantly decrease the occurrence of asthma attacks and can greatly improve breathing. Another technique that people use is to try and control the amount of air through the lungs by increasing it during an asthma attack to reduce the amount of fear and anxiety.

There are many natural remedies and solutions for asthma sufferers out there. However, you should always carefully select the brands. Make sure that you purchase items that list the herbs manufacturer, expiration date, dosage information and any potential side effects that may occur. Be very wary of outlandish claims that some herbal products tout. Do your research online or at the library for each particular herb or supplement that you may be considering using. Be sure to check whether or not it clashes with your current medication and is safe to use.

Many people with asthma problems have found that natural alternatives are the ideal solution to help alleviate their asthma symptoms. If you have an asthma doctor that you see on a regular basis it is a good idea to discuss this just to make sure.

Jack Clarke has been an author and content publisher for the past 15 years. He currently runs several review sites including Natural Asthma among many others.

15 years experience online as a content publisher and product reviewer including such sites as Natural Asthma and other informative informational websites for consumers.

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Posted by Herbs For Me - October 27, 2011 at 11:31 pm

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Anyone know any good natural antidepressants-anti anxiety herbs?

Question by Canadian Mom: Anyone know any good natural antidepressants-anti anxiety herbs?
I suffered from post-partum depression with both of my daughters, I have been completely off any prescription antidepressants for a little over a month and I feel that I still have the depression (mostly anxiety) a bit, but can’t bear the though of going back on prescription meds because I can’t handle the side effect and don’t want to go through that withdrawal again, any advice?

I eat healthy and exercise 5 days a week. Exercise does help a lot.

Best answer:

Answer by oldtimekid
The most popular things for general relaxation are Valerian, Chamomile, and Hops…. but some people actually wake up when they take these and are just very relaxed.

There are also some supplements that can help with stress and relaxation if you wanted natural help for that. There is St. John’s Wart, SAMe, some B-Vitamins, GABA, Ashwagandha, and L-Theanine

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Anxiety Management 101 – Successful Herbal Remedies
By Cochella Thermopalae Xavier on October 15, 2011 If stress is a problem for you, one possible answer may be herbal remedies. Herbs help reduce stress by helping with relaxation. If you are dealing with stress, learn about how herbs can help. …
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Posted by Herbs For Me - October 23, 2011 at 8:51 pm

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Does anybody know of any good herbs for depression?

herbs for depression
by Chris Devers

Question by Prince Cataan: Does anybody know of any good herbs for depression?
also for anxiety. Please no St. John’s Wort, that stuff really messed me up, sensitivity to light, pain in my eyes, etc. it’s poison for me. Anything else that is mild and can act on serotonin, or any other non-herbal remedy tips you can provide. Thanks!

Best answer:

Answer by Graham
Walking for pleasure. It actually works, google it.

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Northville's garden clubs are in season
Guest lectures each month focus on topics such as planning what to plant where, distinguishing between weeds and wildflowers, and even more exotic topics like how to make teas from herbs and how to attract songbirds to your garden. …
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Posted by Herbs For Me - October 22, 2011 at 1:07 am

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What You Should Know About Hair Loss and Its Treatments

What You Should Know About Hair Loss and Its Treatments

You can see and envy the people around you are crowned magnificent beautiful hair while you are wondering why his thinning and retreat. Or you can be one of the many who spend time each day in the mirror worrying and carefully inspect the hair.

Despite losing the hair is of great interest to women and men, there is something you should know your hair during the hair-care and the right to keep you healthy, it prevents hair loss. These are the things you should know about hair loss and proper hair care products.

Your scalp may contain an average of about 100,000 hairs. It continues to grow for only 2-6 years, then he falls and new hair begins to grow in the same pore. There are 70 to 100 hairs fall out naturally every day.

It is the resting phase where the hair follicle stays in until the next growth phase. The wait for a new hair grows and pushes the old hair follicle. At one point, there are 85 to 90 percent of hairs are in active phase of 10 to 15 percent will rest and 1 percent in the transition phase.

To maintain the normal cycle, scalp care taken appropriately. Other hereditary factors such as stress, disease, skin disease, pregnancy, malnutrition and may interfere with the cycle of hair and scalp are shed before the cycle is complete. Resulting in hair loss. The new hair can grow, but more slender, delicate and short-lived and, ultimately, nobody will.


Well, attention hereditary or not to take the scalp is essential to maintain the normal cycle. adequate food and improving blood circulation to the scalp are essential. Avoid excessive dieting. You are starving your scalp with nutrients. Change in lifestyle can also contribute greatly. A good sleep and a stress-free life.

Studies have shown that in the market to remedy hair loss, has ninety-nine percent of available treatments and products have been proven unsuccessful. For those who suffer from hair thinning and loss is a very frustrating problem of having to deal with. More than three million dollars are spent each year trying to cure hair loss. Moreover, most people who suffer from this disease must also cope with the emotional consequences that are associated with losing their hair. Men and women who suffer from this disease, but there are different treatments available for different sexes.

For men, hair loss can be felt directly affect their vitality and self-esteem tremendously. hair transplant surgery has evolved over the years to produce results naturally. However, if you go under the knife is out of question for you, the best hair loss treatments are approved to go to the Food and Drug Administration (FDA). Proscar / Propecia (finasteride, or as is commonly known) is one of the two drugs currently on the market has been clinically proven to treat male pattern baldness. More medicine is good enough Minoxidil (commonly known as Ioniten). So that a few of which can not find the answer of Proscar / Propecia, Minoxidil is usually recommended to help clean the hair.

The female pattern baldness is very different from that of men. Although there are nine different remedies for markets (including Proscar / Propecia and Minoxidil), physicians are reluctant to prescribe these drugs, which affect the entire system. The reason for this is that these treatments could decrease the number of levels of androgens. Of the nine FDA approved remedies best hair loss treatments is to determine the women are all valid. The topical treatment, which is two percent Minoxidil is said to be possibly provide the majority of women suffer from female pattern baldness. Estrogen / progesterone in cream form is the second most prescribed treatment Nizoral / Ketoconazole in the third.

Visit www.plasticcosmeticsurgeryindia.com for Hair Transplant India and Hair Transplant Clinic India.

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Posted by Herbs For Me - October 8, 2011 at 5:00 pm

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All Natural Diabetes Treatment that All Diabetics Should Know

All Natural Diabetes Treatment that All Diabetics Should Know

Effective diabetes management requires a healthy lifestyle which includes a regular balanced diet, regular exercise and sensible weight control. Diet counts a lot in controlling blood sugar level.

There are certain foods that may help you to control your diabetes while on the other hand some foods must be avoided. You must be aware of all the vegetables and fruits that may affect your blood sugar levels.

According to ayurveda, some herbs are very beneficial in lowering blood sugar level. Herbs like bitter gourd, curry leaves, garlic, and lot more helps you to control your diabetes. Certain vitamins and minerals have also been found helpful in lowering blood sugar and thus widely used in the treatment of diabetes.

Also controlling your weight is the best way to treat diabetes. Yoga and morning walk are highly recommended to control diabetes. Exercise and physical activities improve the body’s response to insulin. An exercise program should be started only with the advice of a health expert to avoid unnecessary complications. Walking, jogging and swimming are also good.


Natural Treatments for Diabetes

1. Herbs for Diabetes
2. Diabetes Foods
3. Diabetes Diet
4. Diabetes Vitamins and Minerals
5. Diabetes Exercises
6. Diabetes and Yoga
7. Chromotherapy

These natural treatments facilitate normal functioning of the body organs whose working may have been adversely affected by high sugar in the blood stream.

Home Remedies for Diabetes

Garlic is also helpful in controlling your blood sugar level. Eating 2-4 cloves of garlic every day helps in treating the diabetic complications of vascular and neurobiological nature.

Cinnamon is also an effective home remedy for diabetes. Eat at least one teaspoon of cinnamon (dal-chini) powder daily.

Indian gooseberry (amlaki) is a rich source of vitamin C and serves as one of the best diabetes home remedies. Take one tablespoon of gooseberry juice and mix it with a cup of bitter gourd juice. Eat the mixture daily for about 2-3 months.

Eat fresh, tender curry leaves twice a day to reduce sugar level. It is a simple and effective home remedy for diabetes.

Take some tender guava leaves and three grams of cumin seeds. Crush them together. Boil with one glass of water till the total volume reduces to half. Drink two or three times a day for good result.

Drink one liter of cinnamon water daily. Cinnamon contains a chemical compounds that helps to control blood sugar naturally in body. Add three table spoon of cinnamon to one liter of boiling water. Simmer for 20 minutes in a low flame, and then filter the mixture.

Drink eight glass of water in the morning on an empty stomach and walk for one hour.

Read information about Diabetes Natural Supplement. Find effective Home Remedies for Diabetes. Read more on Diabetes Home Remedies.

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Posted by Herbs For Me - September 10, 2011 at 5:00 pm

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Diabetes: Information you Need to Know

Diabetes: Information you Need to Know

Diabetes has become one of the biggest cash cows of the Medical industry; reaping in a staggering 10 million plus dollars a day. It is no wonder that there are so many ads on television with famous actors and musicians telling you that you can get your diabetes supplies delivered free to your home. But what those ads are not telling you is that there is a proven diabetes cure for over 95% of type 2 diabetes and 65% for type 1 diabetes. They do not want you to know that, and in fact, the pharmaceutical industry is at this very moment trying to get one of the ingredients of this known cure off the shelves and behind the counter.

Diabetes affects over 18 million people, another 15 million may not yet be diagnosed, and that is in the United States alone! Currently diabetes is the 3rd leading cause of death in America. The cause of diabetes is that the body does not produce, or properly use, the insulin necessary for the body to absorb glucose (sugar). This glucose then accumulates in the bloodstream until levels get dangerously high. This condition then leads to diabetes symptoms such as: lack of energy, unusual weight gain, restless sleep, blurred vision, and tingling sensations in the affected individual.

The reason so many individuals may have diabetes symptoms and are not diagnosed, is because one symptom of diabetes is a feeling of nausea. This is most likely because we all seem to be working harder and longer than ever before in an attempt to avoid falling behind in our daily routine. Therefore, feelings of fatigue and tiredness are usually associated with the price of living in the 21st century. Another symptom of diabetes is the need to urinate more frequently and usually goes unnoticed. The fact is, however, that all of these can point to the onset of diabetes.


If you, or some one you hold dear, has been diagnosed with diabetes then you have probably noticed that recently in magazines, books, on TV and the internet, there has been much talk about a possible natural cure for diabetes. The fact is, a Canadian University has been researching, for more than 20 years, a combination of herbs that have consistently been shown to provide lasting relief from diabetes, type one and type 2. This same combination has been heralded as a “Final Cure for Diabetes” by the Asian Diabetic Association. This natural diabetes cure has also been proven by several independent clinical studies to regulate blood sugar, and consequently in most cases, eliminate the need for costly and painful testing and injections.

This combination of vitamins and herbs for diabetes treatment, work three ways in the body to affect a diabetes cure. First they reduce blood sugar levels by blocking glucose absorption in the intestine and thus prevent adrenal hormones from stimulating the liver to produce glucose. Second, they eliminate insulin resistance by repairing cell receptors to better recognize insulin. Cells are then much more effective at metabolizing glucose which further normalizes blood sugar levels. Thirdly, they normalize insulin production, this stimulates increased production of an organic compound that is naturally produced by the body. For those who suffer from “type 2 diabetes”, this organic compound is converted to insulin, normalizing and relieving stress on the pancreas, which allows it to heal. For those suffering from “type 1 diabetes,” the aforementioned conversion is not possible due to destroyed beta cells. But nevertheless, this organic compound remains in the body and functions like insulin as a natural replacement.

The vitamin and herb treatment for diabetes that has shown the best results in clinical tests consist of: Zinc, Chromium, Biotin, Banaba, Bitter Melon, Cinnamon, Gymnema Sylvestre, and Huckleberry. Each of these ingredients offer there own healing abilities, but in combination, they have been proven to work miracles in healing the body of the imbalances created when someone has reached a diagnosis of diabetes. In addition, several of these vitamins and herbs have been shown to correct other illnesses in the body such as hypertension or high blood pressure.

In conclusion, it must be remembered that simply ingesting a random amount of these vitamins and herbs for diabetes treatment won’t necessarily provide the optimum healing qualities that are required to affect a diabetes cure. Visit GreatNewsHealth.com to learn more about a safe and natural combination of vitamins and herbs for diabetes treatment. Take your health into your own hands; you will not regret it.

There is a diabetes treatment that was created by doctors, and does not involve pricking and sticking. This diabetes cure has healeded millions of their diabetes symptoms. Visit http://GreatNewsHealth.com/ to learn more today.

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Posted by Herbs For Me - August 8, 2011 at 5:00 pm

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Effective Herbs for Menopause that You Should know

Effective Herbs for Menopause that You Should know

Menopause cannot be prevented. Every woman has to go through this stage and face the very undesirable symptoms associated with this natural phenomenon. Though it cannot be prevented, but its symptoms can effectively be controlled. There are many effective herbs for menopause that can provide much relief during or after menopause. Some of the commonly used herbs are discussed here to encourage and persuade the readers to adopt the natural ways of treatment. Such effective herbs for menopause not only work well, but they are also safe to use provided you follow the instructions carefully. This articles deals with the general view of the effective herbs for menopause.

Black Cohosh: With the properties of a good estrogen, it works well on uterus to reduce congestion and cramps. Black Cohosh is also used to relieve symptoms of hot flashes. It is also helpful to reduce blood pressure, cholesterol level, and to relieve muscular cramping and pain.

Chaste Tree: It works well to balance hormone levels and to control the symptoms of depression at menopause.

Damiana: Used as antidepressant and pituitary regulator. Taken in moderate doses, it works well as aphrodisiac and found effective in some other sexual complaints.

Dandelion: Good for liver; since hormonal imbalance affects the liver, this root helps the liver tolerate the extra stress.

Dong Quai: Being high in natural plant estrogens, it helps in reducing symptoms caused by lowering levels of estrogen.

Ginkgo Biloba: It works very well in relieving many symptoms associated with menopause. It improves circulation, brain function, and oxygen supply to the whole body. It is very much helpful if you are experiencing memory loss, depression, and fatigue.

Ginseng: It is used to strengthen the adrenal glands, to increase energy, to normalize blood pressure, and to enhance immune function. Unless you are suffering from very high blood pressure, Ginseng can be used to get relief from many complaints including physical and mental fatigue.

Licorice: It is an estrogenic herb and works as a powerful adrenal stimulant, highly useful during menopause. In case you are suffering from high blood pressure, use it carefully.

Raspberry: It is used as an astringent and nutritive estrogenic herb, and it helps the weak uterine muscles, relaxes intestinal spasms and uterine.

Sage: It is widely used during menopause for hot flashes treatment. It helps in reducing night sweats.

Many other effective herbs for menopause are being used to get help at menopause. Most of them come with little or no side effects when taken as advised.

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Posted by Herbs For Me - July 30, 2011 at 1:27 am

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Herbs for Erectile Dysfunction that You Ought to Know

Herbs for Erectile Dysfunction that You Ought to Know

Erectile dysfunction is also termed as male impotence is that medical condition which is characterized by the inability to develop or maintain an erection of the organ sufficient for the satisfactory sexual performance. An erection generally occurs as a hydraulic effect due to entrance of blood and being retained in sponge like bodies within the male organ. When an erection is difficult to produce then erectile dysfunction is indicated. There are various causes for erectile dysfunction Alteration of the voltage gated potassium channel as in case of arsenic poisoning from drinking water can be stated under circulatory causes. Some of the vital organic causes are diabetes, cardiovascular disease, neurological problems, hormonal imbalance, drug side effects etc.

Erectile dysfunction (ED) is that condition which is characterized by the regular inability to develop or maintain an erection. ED has several signs and symptoms via which the disorder can be analyzed. Obtaining full erections at some times, such as when asleep, tends to suggest the physical structures are working functionally. Obtaining erections which are neither full nor rigid, or are lost more rapidly can be a signal of a failure of the mechanism which keeps blood held in the male organ. ED is a very common disorder. Many of the men suffer from this disorder at some point in their life.

From relative researches it has been studied that ED is the root cause for a failed relationship. But erectile dysfunction can be cured not with the help of surgery but with the help of some herbal remedies which has been proved as one of the best curing method for erectile dysfunction as it do not have any side effect. India is famous for spices. That spices can do miracles to cure the disorder. These spices not only create magic in cooking but also have the power to cure many complex diseases.

The person suffering from ED must chew two cloves of raw garlic daily. This will cure sexual impotency. Onion is another efficient aphrodisiac for erectile dysfunction. Peel and crush an onion and lightly fry in butter. Then take it with a small teaspoon of honey. This mixture should be taken in an empty stomach. Dried mixture of black gram and onion juice also improves sexual performance. Carrots are also very effective in treating impotence. Take 100 grams of carrots finely chopped with some honey. This will help in increasing stamina while sexual performance.

Find powerful herbal Erectile Dysfunction Pills to improve lovemaking performance. Read the benefits of Shilajit for enhancing libido. Read about Sexual Weakness and its natural cure.

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Posted by Herbs For Me - July 28, 2011 at 1:27 am

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