Herbal Remedies For High Blood Pressure – Curing Hypertension Troubles
Herbal Remedies For High Blood Pressure – Curing Hypertension Troubles
High blood pressure, medically termed as hypertension is a health condition characterized by elevation in systemic arterial blood pressure. According to the cause of occurrence, hypertension can be divided mainly as primary and secondary. As per studies, most among the reported cases of hypertension belongs to primary group. Myocardial infarction, stroke, heart failure and kidney failure are some among the main causes leading way to high BP condition. Lifestyle changes play an important role in maintaining BP level of person. Common symptoms shown by a person suffering from hypertension include confusion, drowsiness, headache, nausea and vomiting. Leading a healthy lifestyle by maintaining diet, doing physical exercises and maintaining body weight helps in minimizing the risk of high blood pressure. Following are some among the best recommended herbal remedies for curing hypertension troubles.
Hawthorn herb is an important herbal remedy used as a cure for high blood pressure. Intake of hawthorn herb helps in improving circulatory system, preventing myocardial infarction, curing insomnia and diarrhea. As per studies, intake of hawthorn herb is found to be very safe and effective. Lowering of cholesterol level, restoring heart muscles, strengthening blood vessels and aiding digestion are other health benefits of using hawthorn herb. Garlic is another effective herbal remedy for preventing high blood pressure troubles. Patients suffering from hypertension are advised to include a good amount of garlic in their diet. Garlic is well known for anti bacterial, anti viral and anti fungal properties. It is found to be very beneficial for people suffering from heart problems. Lowering of LDL cholesterol level, strengthening immune system, preventing yeast infection and preventing warts are other advantages of consuming garlic.
Indian gooseberry juice in combination with honey is one among the safest herbal remedies for high blood pressure problems. Patients suffering from hypertension problems are advised to intake fresh juice of Indian gooseberry daily in the morning. Watermelon is a nutritious food widely recommended for curing hypertension. Compounds enriched in watermelon helps to a great extend in dilating blood vessels and lowering BP level. Patients with high blood pressure problems are advised to intake a good amount of dried and roasted watermelon seeds in their diet.
Holly leaf is an effective herbal cure prescribed for the treatment of high blood pressure problems. It is found to be very beneficial for relaxing and calming down of nerve cells. Improving blood circulation, reducing cholesterol level, healing wounds and curing respiratory disorders are other health benefits of holly leaf. Cayenne pepper drink, enriched with amazing curative properties is a great food for circulatory system. Inclusion of cayenne pepper in diet helps in improving digestion, preventing muscle cramps, alleviating allergies and healing wounds. Inclusion of fresh papaya in diet is a safe cure for those who wish to reduce their BP level. This tropical fruit enriched with papain digestive enzyme support cardiovascular system, boost up immune system, alleviate inflammation and prevent cataract formation. Fenugreek seeds, fennel seeds, cumin seeds and spiegel seeds are other natural and herbal remedies for high blood pressure.
Read more about Herbal Treatment for High Blood Pressure. Also know useful Herbal Treatment for Hemorrhoids. Read effective Herbal Treatment for Indigestion, Dyspepsia.
Categories: Herbs For Diseases Tags: Blood, Curing, Herbal, High, Hypertension, Pressure, Remedies, Troubles
Herbs for High Blood Pressure, Hypertension Herbal Remedies
Herbs for High Blood Pressure, Hypertension Herbal Remedies
Hypertension or better known as “high blood pressure” is a disease acquired from a person’s way of living. It can be obtained from the foods eaten, vices like smoking and heavy alcohol drinking, obesity and lack of exercise. Hypertension can also be acquired if there is a history of the disease in the family because hypertension is hereditary. Hypertension is a “silent” dangerous disease if not treated or controlled immediately. If it gets worse, it may lead to stroke or heart attack.
Siberian ginseng is an adaptogen – it helps the body adapt to physical, chemical, and biologica stress. It also increases blood oxygen without raising it to toxic levels, as some medications tend to do. Take three to 15 grams of ginseng powder or 10 to 50 drops of tincture daily. Note that Chinese ginseng is only half as effective as Siberian, and tends to promote hypertension.
Herbs for blood pressure include dandelion, hawthorne berry, and garlic. Dandelion is a powerful natural diuretic that reduces the amount of salt in the kidneys. Hawthorne berry has been shown to maximize a person’s ability to exercise while keeping heart and pulse rates at a safe level. And there are dozens of studies that have conclusively proved garlic’s ability to effectively regulate the heart and circulatory systems.
Dandelion: This unwanted weed is actually an incredibly useful medicinal herb, containing more vitamins and minerals than most vegetables. Dandelion is a natural diuretic that is great for eliminating salt from the body. One of the main reasons people develop hypertension is because of a super-sensitivity to salt. Dandelion not only gets rid of excess salt, but it does so without draining the body of potassium. Even pharmaceutical diuretics can’t do that.
Herbs are very useful as a natural way to treat high blood pressure. For those who are averse to the thought of taking chemically-produced drugs, the existence of alternative remedies is heaven sent.
Mix 4 drops of clary sage, or lavender, or lemon, or marjoram or melissa essential oil into some carrier oil in the palm of your hand and massage over your entire body. Three to four mixes will be required. The carrier oil can be almond, grape seed, jojoba or sunflower.
Hawthorne Berry: This herb is hugely popular in Europe as a heart tonic. It has a reputation for strengthening the heart’s pumping ability. It does this by removing plaque from the arterial walls. This allows more blood, oxygen, and nutrients to reach the heart. Many studies have confirmed the health benefits of hawthorne.
Ginger Root, commonly used in Asian cooking, acts to improve blood circulation and relaxes muscles surrounding the blood vessels. Ginger is also a powerful digestive herb that helps alleviate uneasiness and nausea.
Olive Leaf, from the olive tree native to the Mediterranean region, helps in lowering blood pressure and combats arrhythmia, or irregular heartbeat.
Capsicum Pepper Many herbalists consider this pepper to be one of the most powerful and beneficial high blood pressure herbs. There have been reports that it can stop a heart attack in 30 seconds! Whether true of not, there’s no doubt that capsicum pepper has an immediately stimulating effect upon the heart and circulatory system. It reduces inflammation and allows blood to pump freely throughout the body.
Read about Natural Treatment for High Blood Pressure and Natural Cures for High Blood Pressure at Natural Supplements
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Categories: Herbs For Diseases Tags: Blood, Herbal, Herbs, High, Hypertension, Pressure, Remedies
Some Common Herbal Remedies for High Blood Pressure or Hypertension
Some Common Herbal Remedies for High Blood Pressure or Hypertension
Nowadays the best cure for high BP is herbal remedies. High blood pressure or hypertension is when BP of someone crosses 140/90. The major reason behind high blood pressure is clogging of blood vessels combined with extravagant bottleneck. It may become a cause of heart attack, any strike or even failure of kidney.
BP reading is given by two numbers one shows as higher pulse and another is for lower pulse.
1. The higher number is known as systolic pressure. If it crosses 140 then it will be treated as high blood pressure.
2. The lower number is knows as diastolic pressure. If it crosses 90 then it will be treated as high blood pressure in most case.
But the good thing over all given danger is that there are numerous of common herbal remedies for high blood pressure.
1. Garlic: The most common treatment among herbal remedies for high blood pressure is garlic. Garlic is best resource for human digestive system and it helps to stimulate blood circulation too. Clinical trials and various researches have shown that fresh garlic and garlic supplements may lower cholesterol levels, prevent blood clots, stimulate blood circulation, and destroy plaque. One or two piece of garlic daily mixed with raisin is icing on the cake for treatment of high blood pressure.
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2. Guggul: It helps to lower cholesterol level. Actually guggul decreases the blood-fat level in body by 14-27% and can lower triglycerides by 22-30%. This is a good herbal remedy and much safer product for high blood pressure comparing to prescription medication.
3. Celery: No wonder about the celery because it’s using from earlier age of human being as a remedy. Celery has a unique place among herbal remedies for BP. It lowers the cholesterol level, also helps to keep good digestive system. This herb helps to increase the flow of urine. Mostly Indians count celery among herbal remedies for high BP and they use it their every daily life.
4. Ginger: Regular use of a little quantity of ginger in everyday life may lower BP and it works as an anti coagulant herb also. It reduces stroke and prevent to growth of unwanted fat in body. Ginger may be use in tea or food or with honey too. It is a wonderful herb in hypertension.
5. Cocoa: This is an amazing herb among herbal remedies for high BP. It has been shown to lower BP and it works fine as antioxidants comparing to tea or red wine in body. Researchers have found that a daily dose of 3.5 ounce of cocoa is equally effective as taking daily dose of high blood pressure.
6. Valerian: It helps to relax the smooth muscles that line the artery walls by preventing them from constricting.
7. Broccoli and dark leafy greens: Sodium and other minerals are basic need in high BP. Broccoli, dark leafy greens, and processed foods are good herbs among herbal remedies for high BP. Processed foods cover at least 80% of sodium in most diets. Broccoli and dark leafy greens are full of vitamin and minerals like magnesium and calcium.
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Categories: Herbs For Diseases Tags: Blood, common, Herbal, High, Hypertension, Pressure, Remedies, Some
Herbs for High Blood Pressure – 7 Tried and Tested Herbs as Alternative Treatments for Hypertension
Herbs for High Blood Pressure – 7 Tried and Tested Herbs as Alternative Treatments for Hypertension
Based on the data of the American Heart Association (AHA), almost one out of three Americans has high blood pressure. The sad part is that they are not aware that the disorder is already in their system.
Only when it becomes severe by manifesting symptoms like nosebleeds, headache, or dizzy spells will the individual submit himself for examination, only to learn that he is already a hypertension sufferer.
He will now require medication, adopt certain diet restrictions, and lifestyle change. On the other hand, he can opt for herbs known to be effective in controlling high blood pressure. The use of alternative medicines has been a common practice among old folks in almost every parts of the globe.
These people were able to tap the vast potential given by Mother Nature without the need of synthetic medicines produced by pharmaceutical companies. In earlier times, this was snubbed by the medical world due to inadequate scientific basis.
To date, a lot of medical studies are underway to validate these herbs as effective treatments for high blood pressure since they are now gaining worldwide acceptance even for other illnesses.
In connection with this, there are 7 tried and tested herbs available to provide the hypertension sufferer natural treatments for high blood pressure:
1. Garlic – Has shown its effectiveness by lowering the bad cholesterol (LDL), maintains the capability of blood to flow freely, strengthens the heart, mild diuretic, and antibacterial.
2. Turmeric – Is an Indian herb commonly used in curry foods but contains curcumin. Curcumin has antioxidant properties that helps improve blood flow, liver metabolism and make the blood vessels stronger.
3. Hawthorn Berry – Improves the flow of blood by opening the coronary arteries. It prevents the arteries from hardening and helps strengthen the heart muscle for better function.
4. Gingko Biloba – This is good for dilation of the arteries, improvement of blood circulation leading to the lowering of high blood pressure. Also, it aids in improving the memory and increasing the flow of blood particularly in the brain area.
5. Olive leaf – The extracts are used for irregular heartbeat and for normalizing the blood pressure.
6. Ginger – Aside from its health properties in improving the blood circulation and relaxing the muscles around the blood vessels, this is also used for easing the digestion.
7. Maitake – A Chinese mushroom commonly used in lowering the cholesterol levels, both the systolic and diastolic.
Complementing these herbs for high blood pressure are nutritional food supplements like coenzyme Q10, calcium, folic acid and vitamins B6, B12, E and C.
Additionally, not all herbs can be used in the treatment of high blood pressure. Medical science has suspected that rosemary oil, Asian ginseng, ephedra, and licorice can trigger this medical problem.
Nevertheless, proper doctor consultation is always needed before venturing in the use of herbs for high blood pressure.
Alvin Hopkinson is a leading health researcher in the area of natural remedies and high blood pressure treatment. Discover how you can get rid of your high blood pressure for good using proven and effective home remedies, all without using harmful medications or drugs. Visit his site now for more useful articles such as: Hyperexol Review
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Categories: Herbs For Diseases Tags: Alternative, Blood, Herbs, High, Hypertension, Pressure, Tested, Treatments, Tried
High Blood Pressure and Hypertension, remedies to control it
High Blood Pressure and Hypertension, remedies to control it
Hypertension is one of the health problems more common and is an important risk factor in cardiovascular disease. Although there are several medications to lower blood pressure, many people prefer to take herbs for high blood pressure instead. This is because the herbs are easily absorbed by the body and have little or no chemical content, reducing the risk of side effects.
Hypertension can be controlled if you follow a strict regimen that includes diet, exercise, and taking the herbs for high blood pressure. The most common advice you will have to doctors is to lose weight and to watch the food you’re eating. Foods that are high in sodium (salt), cholesterol and saturated fat can raise blood pressure.
In short, the herbs for high blood pressure actually work to dilate blood vessels allowing blood to flow easily, reducing high blood pressure. Some herbs for high blood pressure – because of its soothing agents – Work to relax the cardiovascular system, thereby reducing blood pressure.
Learning to deal with high blood pressure can be a scary thing to deal with it. Especially when the typical solution is to take drugs in bulk. Using all natural remedies, high blood pressure can be a challenge. But to use them, change your diet, and adjust your lifestyle, you can reverse years of damage causes this silent killer.
Many natural remedies high blood pressure will slowly change your lifestyle to provide proven results. You may find that switching to a natural diet or perform a specific exercise routine can change the way you used to live a lifestyle that promotes blood pressure. A change in your lifestyle can take longer to achieve a high level of results, such as medication, but is a remedy which affects last a lifetime
There are lots of remedies for high blood pressure that can be used to reduce blood pressure. Its a matter of really making an effort to do so.
When diagnosed with high blood pressure, you will be informed about what remedies are available to you, depending on your condition, age and lifestyle. In most cases, there are some simple steps you will be advised to take and the choices of doctors can be discussed if necessary. You will also be invited to assess your lifestyle and the causes of stress in your daily life. Whatever the causes and concerns, your doctor and clinical team are best placed to help reduce the symptoms.
Eating red grapefruit is one of the best remedies for high blood pressure that exists. Eat a few days if possible. And when they are not in season, eat grapefruit white. And grapefruit juice if it is difficult, drink. However, avoid canned grapefruit, if possible, but it’s better than nothing, and make sure that the grapefruit juice you drink is as pure as possible
Eating raw garlic is the best option, because cooking reduces its effectiveness. You can try the capsule form if you do not like the taste and following the breath that comes with eating raw garlic. This capsule is a product of a patented process that allows the garlic to keep the entire component medicines while producing no tell tale breath.
Get Medicine for high blood pressure and blood pressure treatment. Get useful remedies for hypertension treatment
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Categories: Herbs For Diseases Tags: Blood, Control, High, Hypertension, Pressure, Remedies
Use Effective Herbs for High Blood Pressure or Hypertension
Use Effective Herbs for High Blood Pressure or Hypertension
Hypertension, commonly known as high blood pressure generally refers to the disorder in which blood pressure remains abnormally high with a reading of 140/90 mm Hg or greater. This has become a regular medicinal complaint in recent days! In most of the cases, it has no proper symptoms or causes. Otherwise, the symptoms in chronic cases would be like headache, nose bleeding, nausea, vomiting and so on. Modern-day stress is the leading cause behind hypertension. Besides, too much intake of alcoholic beverages, tobacco, less physical activity, weight, etc are also responsible for increasing percentage of blood pressure patients.
The best way to control hypertension is the use of natural remedies. This is because most of the natural remedial measures are side-effect free as well inexpensive. Moreover, they can be found easily too. Therefore, let’s now take a look at the available herbs that can help in treating the blood pressure problem naturally.
1. Garlic: Allium sativum or garlic is considered to be the best herb in treating high blood pressure. Its cloves contain a compound called Allicin, which has the amazing ability to lower blood pressure. Use of garlic as an herb will help in normal blood flow by widening arteries. However, too much use of garlic may be harmful; better consult a professional before applying it.
2. Ginger: Zingiber officinale or simply ginger is another popular herb that can help in reducing blood pressure. Use of fresh ginger is proven to be very effective in lowering cholesterol level in blood as well it soothes the muscles and blood vessels.
3. Hawthorn: Crataegus monogyna or hawthorn, like garlic, can also help in normal blood flow because of its ability to expand the arteries. It also plays a good role in the normal functioning of the heart.
4. Gingko Biloba: Another useful herb in treating hypertension is gingko biloba. Like the other herbs, it is also characterized by arterial dilation and therefore has a good effect in lowering blood pressure. Besides, it helps in the normal flow of blood in the heart as well in brain too.
5. Thankuni: Centella asiatica or popularly known as thankuni leaf, native to India, is another important herb that can reduce high blood pressure. It boosts the flow of oxygen and thus helps in the normalization of arterial pressure.
6. Aloe Vera: This is one of the popular names in the herb world, known for its role in strengthening arteries and blood vessels. It balances the blood circulation throughout the veins and also being adaptogenic it can help our body to raise its stress resistance power which is considered to be one of the key causes of hypertension.
Proper use of nutritional foods is also necessary along with the herbs. Weight and excessive fat being the reason of hypertension should be controlled with regular exercise. One must avoid the intake of alcoholic drinks as well smoking habit. Meditation will also be helpful if the cause of hypertension is stress. Last but not the least – one should always check their pressure graphs at regular intervals!
Read more Home Remedies for High Blood Pressure. Also know effective Home Remedies for Hair Loss. Read about Liver Support Supplements.
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