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Posts tagged "hormonal imbalance"

Restoring Hormonal Balance with Phytotherapy

Restoring Hormonal Balance with Phytotherapy

One of the problems women face when they are beginning to experience the symptoms of menopause and perimenopause is hormonal imbalance. Hormonal imbalance usually causes women distress due to the emotional disturbances and physical manifestations that emerge. Restoring hormonal balance with the use of what is called phytotherapy can help a woman who is undergoing hormonal imbalances to cope with the effects this brings about by restoring the healthy flow of hormones like estrogen, progesterone, and the other hormones a woman has.

What Is Phytotherapy?  

Before we talk about how phytotherapy can help restore a woman’s hormonal balance, let us first discuss what it is. What exactly is phytotherapy and why can it help a woman who is suffering from hormonal imbalance? Phytotherapy is actually the utilization of plants for healing purposes. The use of phytotherapy in restoring a woman’s hormonal balance can be achieved with the use of either supplements or extracts and even in the form of whole food sources from plants that are known to help with the hormonal imbalances that a woman may experience. Phytotherapy can be used as a treatment as well as a preventive measure for certain ailments and health problems.

How Can Phytotherapy Restore Hormonal Balance?

Phytotherapy can help a woman restore hormonal balance since it works in concurrence with a person’s endocrine system and the endocrine system is the hormones’ command center. Plant molecules and a person’s hormones have one thing in common – they can both carry messages to parts of a person’s body from the many different parts of the endocrine system. This is one of the reasons why phytotherapy is a good way to restore hormonal balance to a woman experiencing hormonal imbalance. It has the ability to do what hormones can do. The communication that goes on between these plant molecules and your body’s cells is one of the important factors that make phytotherapy work and what makes it different from conventional prescription drug therapies.

The Adaptogenic Effect

“Adaptogenic effect” is a term used for the process where the body responds to the use of plant molecules in such a way that is entirely different from the sledgehammer effect that most drugs or medicines give to a person’s body or system. The adaptogenic effect of phytotherapy essentially lets the body use only what it needs in the plant molecules that are traveling within a person’s body and for the purposes that the body needs it. These plant hormones work together with the existing hormones a person has in her body to restore the balance that a person needs.

Hormonal Imbalance, Herbs, and Menopause

The use of herbs for restoring hormonal balance in menopausal women is one of the uses of phytotherapy. The combination of phytotherapy along with a healthier lifestyle and a change in a menopausal woman’s diet will help a woman cope with the erratic behavior when she is going through this phase in her life. With the help of phytotherapy, the stressful events that are brought about by hormonal imbalance during menopause are minimized.

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Posted by Herbs For Me - July 24, 2011 at 1:27 am

Categories: Herbs For Women   Tags: , , , , , , , , ,

What Is The Symptoms of Hormonal Imbalance?

What Is The Symptoms of Hormonal Imbalance?

For your body to function well, the hormonal levels in your body must be maintained because these are the ones which regulate signals between various cells in your body. Not only do they control signals, but they also help in cell growth and propagation, in reproduction, cell repair and other metabolic activities.

A disturbance in the level of hormones in the body maybe a cause of concern because of the numerous functions they perform. A Hormonal imbalance may occur in both males and females and may be due to one or more reasons. While men and women reach their 40′s, they notice changes in their body chemistry which ultimately affect the glands producing the hormones. Menopause and diabetes are 2 major problems that result in a hormonal imbalance in your body. Over a period of time the hormonal imbalance can be really fatal and will disturb your health, so it becomes essential to get yourself treated against it. For instance, a decreased level of insulin in your body may cause the nervous system to breakdown and heart disorders as well.

A person who experiences constant night sweat, hot flashes can be a victim of hormonal imbalance. Some other symptoms like a fastened heartbeat, irritation, mood change, or trouble in sleeping throughout the night will help you realize that you are facing a hormonal imbalance in your body and you need to get yourself treated. Depression is also quite common while you suffer a hormonal imbalance, and you will not like the things you used to and will get frustrated really easily in sudden. Hormonal balance also plays a big role in keeping you emotionally strong; therefore, if you notice a change in your views and thoughts about yourself, it signifies an imbalance in your hormones.

Hormonal imbalance can also result in hair loss, sudden gain in weight, yeast infections. To women, they can experience unusual periods and vaginal dryness. All these are symptoms of a hormonal imbalance in your body and anytime you get a feeling that you are not well it is recommended to consult a doctor. The doctor will ask you to undergo the blood test and urine tests which will help him know the level of hormones in your body. Once they analyze the samples by using anti bodies, they can then begin with the required treatment. A person who is suffering from this problem should not take it lightly because it might become severe and can cause a lot of damage to your body.

Hormonal imbalance can be either treated medicinally or naturally. However, the medicinal ways invented till now can cause a lot of side effects and you should avoid it if possible. The hormonal replacement therapy can cause wonders to some whereas it has disrupted the life of others, and therefore is not highly recommended because there are other natural ways of getting your hormonal balance right. Herbs particularly are very effective in overcoming this problem. So of all the symptoms that we have talked about, just consult a doctor if you face any one of them, do not hold back and wait for things to happen.

For more information about the hormonal imbalance related to menopause, please visit <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/4764048']);” href=””></a>.

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Posted by Herbs For Me - July 16, 2011 at 5:00 pm

Categories: Herbs For Women   Tags: , , , , , , , , ,

Women’s Hormonal Imbalance

Women’s Hormonal Imbalance

Women have health concerns that are unique, and increasingly turning to herbs to treat conditions of hormonal imbalance.  Many herbs traditionally used for women’s health conditions havee an estrogenic action.  Most of the health problems that are specific to women can be traced to our endless cycle of hormones.  Most women experience symptoms of hormonal imbalance because of the demands made on their bodies.  The average onset is 48, and occurs in over 80% of women triggered by hormonal imbalance.  The great majority of women can rebalance their hormones without the use of drugs.  Many women around the world have been using various herbs for menopause and improving their health for thousands of years.  Natural herbs used for women’s health are extremely safe and effective.  They are much healthier without the worrry of harmful side effects that synthetic drugs may cause.  Natural herbs are a concentrated source of nutrients, rich in iron, magnesium, niacin and vitamin E.

Certain herbs are best known for their beneficial effect on hormone functioning due to their mild estrogen-like properties.  They also have anti-inflammmatory, antispasmodic, diurectic, promotes menstrual flow, widens blood vessels and contracts tissue.  These herbs are known to relieve menopause symptoms, alleviate hot flashes, night sweats, anxiety and depression, treat PMS, alleviate fluid retention, muscle spasms, vaginal dryness, premenstrual discomfort, stimulation of vaginal maturation, sooth irritated and congested uterine, cervix, and vaginal tissues, improve mental acuity, alleviate symptoms of daily stress, as well as overall health.  Certain herbs will promote hormonal balance, and provide a natural and gentle relief for the three key hormones that flutuate during menopause: estrogen, testosterone, and progesterone.

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Kathy Kafka is the owner of Complete Natural Blends, a company that offers natural products for natural health.

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Posted by Herbs For Me - May 9, 2011 at 4:18 pm

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Water Retention Caused by Hormonal Imbalance

Water Retention Caused by Hormonal Imbalance

However, it is also true that many people, after they have corrected their diet and completely detoxed, still suffer from water retention. Medical staff need to accept that there are many other causes of water retention, especially as those causes have regularly been identified by researchers.

We haven’t got space here to look at these individually and I’m sure that you would tire before reaching the bottom of the article if we did. So, we need only list them below. Research has identified that these factors all contribute to water retention and from scanning the list you’ll no doubt identify with at least one cause, other than diet, which is likely to be attributed to your own.

Food Intolerance

The Contraceptive Pill

abuse of laxatives

abuse of diuretics

abuse of drugs


poor kidney function


poor food digestion

heart problems

protein or thiamine deficiency

varicose veins

sodium retention (poor magnesium & calcium balance)


poor magnesium & calcium balance in the body



allergic reaction

Four significant causes in this list can only affect women and so it is hardly surprising that women are still the main sufferers after diet has been corrected, whereas in men, a change of diet is usually sufficient to resolve the problem.

Hormonal changes caused by the contraceptive pill, HRT, PMT and pregnancy are the next major contributing factors. If you are one of these women who suffer from hormonal imbalance, howsoever it affects you, it is highly recommended that supplements are taken to control this. Hormonal imbalances cannot be corrected by everyday diet but herbal supplements such as StarFlower Oil, Evening Primrose and many Chinese herbal remedies greatly improve hormonal balance. Ingredients such as Dandelion, Fennel seed, Vitamin B Complex, Vitamin B6, Magnesium, Celery seed, Potassium, Calcium, Uva Ursi, Horsetail and a herb called Tang Kuei. A number of these can be found in everyday foods but many cannot and a supplement is by far the easiest way to ensure the perfect balance is attained to achieve good results.


Tang Kuei specifically recovers hormone balance

Chinese herbalists have known about Tang Kuei for many centuries as a muscle relaxant and aid to hormonal balance. It is part of a daily regime for thousands of Chinese women.

Used here in conjunction with Chamomile (also known for its calming properties) to help control the hormonal imbalances which cause mood swings, hot flushes, PMT and the discomfort of monthly muscle cramps.

Tang Kuei is a very popular product amongst women worldwide for it’s calming effects and water balance control at certain times of the month.

Tang Kuei in tablet form

Suzanne Herwish is a Herbal Nutrition advisor and distributor for Herbalife – a worldwide herbal company that specialises in perfectly balanced nutrition to irradicate day to day health problems which are so easily resolved through diet. If you suspect your water retention is due to hormonal imbalance but have not yet tried a change of diet, visit my resolve water retention through diet blog first. Diet is the most common cause. Once you have eliminated the effects of poor diet then it is most likely to be a hormonal imbalance and Tang Kuei is a highly recommended and effective herb.

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Posted by Herbs For Me - May 5, 2011 at 8:34 am

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