Use Effective Herbs for High Blood Pressure or Hypertension
Use Effective Herbs for High Blood Pressure or Hypertension
Hypertension, commonly known as high blood pressure generally refers to the disorder in which blood pressure remains abnormally high with a reading of 140/90 mm Hg or greater. This has become a regular medicinal complaint in recent days! In most of the cases, it has no proper symptoms or causes. Otherwise, the symptoms in chronic cases would be like headache, nose bleeding, nausea, vomiting and so on. Modern-day stress is the leading cause behind hypertension. Besides, too much intake of alcoholic beverages, tobacco, less physical activity, weight, etc are also responsible for increasing percentage of blood pressure patients.
The best way to control hypertension is the use of natural remedies. This is because most of the natural remedial measures are side-effect free as well inexpensive. Moreover, they can be found easily too. Therefore, let’s now take a look at the available herbs that can help in treating the blood pressure problem naturally.
1. Garlic: Allium sativum or garlic is considered to be the best herb in treating high blood pressure. Its cloves contain a compound called Allicin, which has the amazing ability to lower blood pressure. Use of garlic as an herb will help in normal blood flow by widening arteries. However, too much use of garlic may be harmful; better consult a professional before applying it.
2. Ginger: Zingiber officinale or simply ginger is another popular herb that can help in reducing blood pressure. Use of fresh ginger is proven to be very effective in lowering cholesterol level in blood as well it soothes the muscles and blood vessels.
3. Hawthorn: Crataegus monogyna or hawthorn, like garlic, can also help in normal blood flow because of its ability to expand the arteries. It also plays a good role in the normal functioning of the heart.
4. Gingko Biloba: Another useful herb in treating hypertension is gingko biloba. Like the other herbs, it is also characterized by arterial dilation and therefore has a good effect in lowering blood pressure. Besides, it helps in the normal flow of blood in the heart as well in brain too.
5. Thankuni: Centella asiatica or popularly known as thankuni leaf, native to India, is another important herb that can reduce high blood pressure. It boosts the flow of oxygen and thus helps in the normalization of arterial pressure.
6. Aloe Vera: This is one of the popular names in the herb world, known for its role in strengthening arteries and blood vessels. It balances the blood circulation throughout the veins and also being adaptogenic it can help our body to raise its stress resistance power which is considered to be one of the key causes of hypertension.
Proper use of nutritional foods is also necessary along with the herbs. Weight and excessive fat being the reason of hypertension should be controlled with regular exercise. One must avoid the intake of alcoholic drinks as well smoking habit. Meditation will also be helpful if the cause of hypertension is stress. Last but not the least – one should always check their pressure graphs at regular intervals!
Read more Home Remedies for High Blood Pressure. Also know effective Home Remedies for Hair Loss. Read about Liver Support Supplements.
Categories: Herbs For Diseases Tags: Blood, blood pressure, Effective, Herbs, herbs for high blood pressure, High, high blood pressure, Hypertension, Pressure, use effective herbs
Common Herbal Medication Treatments
A healthier alternative in treating certain ailments is the use of vaporizers. This device allows the user to maximize their inhalation of the oil vapor from dried herbs, which can help treat common ailments and provide relaxation as well. The vaporizer works by heating up the dried herbs to a point where oil vapor is released. This results in a more potent product as compared to smoking the herbs, simply because vaporization doesnt involve any combustion process.
The combustion of any herb medication causes several negative effects on your health, including possible risks of lung cancer and other respiratory conditions. Combustion also burns out almost half of the active ingredients of the herbs, making the resulting smoke less potent and therefore less effective.
There is a variety of dried herbs that can be used to relieve certain common ailments. Heating a mixture of different herbs through a vaporizer can definitely bring about positive therapeutic results. One of the respiratory conditions that can be treated through this method is asthma. By blending the right amount of wild cherry, epherda, elecampane, and lobelia herbs, one can alleviate the coughing and wheezing often associated with asthma.
Dried herbs can also ease the symptoms of arthritis, which is usually associated with severe joint pain. As far as herb medications are concerned, one can ease this symptom with the use of an herbal vaporizer. A good blend of celery seed, wild yam, bogbean, prickly ash, and black cohosh can reduce the pain felt around the joint area, making movement easier.
High blood pressure is also a main concern for those who have not maintained a well balanced diet over the years. Headache, blurred vision, and chest pains are among the common symptoms of high blood pressure. By putting a combination of comfrey, fenugreek, white horehound, colts foot, Echinacea, and bloodroot into an herbal vaporizer, one can reduce the chances of possible hypertension.
Herb vaporizers are effective devices that help decrease pain and discomfort associated with many common ailments. In case youre interested in using herbal vaporizers, make sure to ask for your physicians recommendations before proceeding with your desired herbal medication treatment.
Go to http://www.vaporizerusa.net/ for more information.
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Blood Pressure Normalized – Natural Herb For High Blood Pressure
Blood Pressure Normalized – Natural Herb For High Blood Pressure
Hypertension is the medical term for high blood pressure. This condition increases the risk for heart failure, heart attack, and stroke by increasing the strain on the heart and the arteries. Fortunately, treatments for hypertension are effective and usually easy to take. But did you know that there is a natural herb for high blood pressure? Well, the truth is that there are a variety of them. Let’s take a look at some.
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Number one: Garlic. Garlic is regarded as one of the most effective home remedy in lowering blood pressure. Clinical trials have shown that fresh garlic may lower cholesterol levels, prevent blood clots, and destroy plaque. Also, in a meta-analysis of seven randomized controlled trials of garlic supplements, three trials showed a significant reduction in systolic blood pressure and four in diastolic blood pressure.
Number two: Hawthorn. This herb is often used by traditional herbal practitioners for high blood pressure. In fact, it is perhaps the best known botanical medicine used in the treatment of mild high blood pressure. Its leaves, flowers, and berries are general tonic for the cardiovascular system. It improves heart function and helps treat congestive heart failure, arrhythmias, and angina. It lowers blood pressure by relaxing and dilating arterial walls.
Number three: Dandelion. This familiar herb is a popular home remedy for fluid retention. It helps lower blood pressure by way of gently increase the flow of urine. The advantages of using dandelion are twofold – it does not cause potassium loss, and almost anyone can find fresh dandelion leaves to make a salad or make into a tea.
Number four: Guggul. This natural plant extract has been shown to lower blood-fat levels while raising levels of HDL, the so called good cholesterol. Number five: Watermelon. Making watermelon part of your diet would both relax and increase the diameter of your arteries, thus helping to lower your high blood pressure.
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This author writes about Treatment For Blood Pressure and Blood Pressure Normalized.
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Using Herbs For High Blood Pressure
Using Herbs For High Blood Pressure
For the millions of people who suffer from high blood pressure, finding a way to successfully manage the condition is of paramount concern. Many begin with a strident diet and exercise program in which food with excessive salt, fat, and preservatives are all but eliminated along with nicotine, excessive alcohol, and caffeine. Instead, the diet is infused with natural, whole foods, and increased water. Additionally patients are asked to embark upon a daily regime of physical exercise.
If none of these lifestyle changes are enough to effectively lower blood pressure then often daily blood pressure medication is prescribed. Medication has shown great strides in significantly lowering blood pressure in patients who show a genetic predisposition for high blood pressure and for whom diet and exercise has not worked.
But another natural alternative for many has been herbs for high blood pressure. A variety of herbs found in local health food stores have been enormously affective in lowering blood pressure.
In short, herbs for high blood pressure actually work to dilate blood vessels allowing the blood to flow easily, thus reducing hypertension. Some herbs for high blood pressure – because of their calming agents – work to relax the cardiovascular system thus reducing blood pressure.
To get background information on any herbs for high blood pressure you can get online to find the latest research connecting herb intake to treat hypertension. Log in to chat forums with sufferers of high blood pressure; you’ll likely find several other people in a similar situation who have tried herbs for high blood pressure.
Self-administering herbs and leaving your blood pressure medically unchecked can only get you into further trouble. Consult your doctor before taking anything, including herbs for high blood pressure.
Doing your research, making lifestyle changes including herbs for high blood pressure, and working in tandem with your doctor will ensure you a lifetime of lowered blood pressure and healthy living.
For easy to understand, in depth information about high blood pressure visit our ezGuide 2 High Blood Pressure.
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Herbs for High Blood Pressure ? Can They Really Help?
Herbs for High Blood Pressure ? Can They Really Help?
For countless centuries, herbs and herbal remedies have been used to treat not only health concerns, but injuries and diseases as well. One of these includes herbs for high blood pressure. Although many of today’s doctors remain unconvinced due to the lack of proof, many people find that herbs are an excellent way of treating high blood pressure and other diseases. So, how can herbs provide help in lowering your blood pressure?
Herbs For High Blood Pressure
There are several herbs that can help with blood pressure including:
-Cayenne
-Hawthorne
-Garlic
-Ginger
-Coleus Forskohii
-Mistletoe
-Rauwolfia
Garlic is well known for its ability to give you a healthy heart and circulatory system.
Of course, before you decide to begin taking any of these herbs for high blood pressure you should always do a little research on them. There are many websites online that are packed with information on each of these herbs that can give you experiences and testimonials as to their use and helpfulness.
Doctors And Herbs For High Blood Pressure
It’s very important to note that if you are currently taking high blood pressure medication that you must talk to your doctor about taking herbs. You want to be sure there are no side effects that various herbs would create with your medication. Certainly, you would never want to stop taking any medication until speaking with your doctor. Safety is the number one issue here.
With that said if your doctor doesn’t believe in natural herbs then find one that does. Remember, herbs are nature’s medicines for healing. They were around when the world was formed.
Herbs To Avoid With High Blood Pressure
There are some herbs that you should not take with having high blood pressure. Due to their potency they could have an adverse effect on high blood pressure. They include:
-Rosemary
-Mau Huang
-Ginseng
-Licorice
If you are looking for ways to stay healthier, herbs may be a great solution. Take a closer look at their benefits and make an informed decision. You may find that herbs for high blood pressure are just what you are looking for.
By the way, you can learn more about Herbs For High Blood Pressure as well as much more information on everything to do with herbs at http://www.HerbsA-Z.com
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Categories: Herbs For Diseases Tags: Blood, blood pressure, Help, Herbs, herbs for high blood pressure, High, high blood pressure, high blood pressure medication, Pressure, Really
Alternative Treatment for High Blood Pressure
Alternative Treatment for High Blood Pressure
Acupuncture combined with electric stimulation or electro-acupuncture can lower elevations of blood pressure in human beings. When the research was conducted for the first time, acupuncture needles were inserted on the inside of the forearm just above the wrist, but to no avail. Researchers then started adding electric stimulation to the needles, which means that electric, would start flowing from the needles to the body. While high frequency of stimulation had no effect, low frequencies of electro stimulation reduced blood pressure effectively.
Exercise is a tremendous natural cure for lowering high blood pressure. In addition to the healthy aspect that exercise gives any individual, the stress relieving factor is excellent for keeping the blood pressure low. Although exercise alone may not be enough to achieve your target goal when it comes to your blood pressure, it certainly helps other methods of lowering this number. One such example is the coupling of an exercise routine with a healthy diet in order to allow individuals to best control their high blood pressure.
Another alternative medicine for high blood pressure is consistent physical exercise. Implementing an exercise program wherein you commit yourself to a small amount of physical activity every day will go a long way towards improving your overall health and lowering your blood pressure. As you continue your exercise program, you will find that your stamina increases and you’ll be able to commit to longer and more strenuous physical activity. This alternative medicine for high blood pressure will grant you longevity and enormous amounts of energy.
To get background information on any herbs for high blood pressure you can get online to find the latest research connecting herb intake to treat hypertension.
Garlic is an antispasmodic agent. Hence it reduces the pressure in the arteries caused due to the pumping action of the heart during blood circulation. Garlic creates a rhythm in the pumping of the heart, which eases the pulse. Other high blood pressure problems such as dizziness, shortness of breath and indigestion are also taken care of by garlic. Garlic is widely considered to be the best remedy for high blood pressure.
Siberian ginseng is an adaptogen – it helps the body adapt to physical, chemical, and biologica stress. It also increases blood oxygen without raising it to toxic levels, as some medications tend to do. Take three to 15 grams of ginseng powder or 10 to 50 drops of tincture daily. Note that Chinese ginseng is only half as effective as Siberian, and tends to promote hypertension.
Diet is also greatly important. You will have to eat less foods high is saturated fat, cholesterol and salt. Salt is a number one enemy of a person with hypertension. When cooking your meals try using spices and herbs instead of salt. This will work especially well since several spices like cardamom, cinnamon, nutmeg and ginger help to reduce blood pressure.
It might be easier to take a pill once a day rather than work on treating your blood pressure naturally. But by using herbs for high blood pressure, exercising and eating right you will get long lasting results.
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Herbal Supplement for Asthma
Herbal Supplement for Asthma
Herbal Supplement for Asthma
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Herbal Supplement for Asthma
By: Ricky Lim
Posted: Sep 04, 2007
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Today more and more asthma sufferers are turning to use more natural ways of treating asthma rather than relying on the medications that their doctor prescribes. In the USA most herbal supplement for asthma treatment that are now available today have been both evaluated and then endorsed by the FDA (Food and Drug Administration). Plus you will find plenty of reports available from those who have used them and have found them to be effective in treating their asthma.
In this article I will take a closer look at some of the types of herbal supplements for asthma sufferers. However before you do start to use them it is best that you discuss matters with your doctor or health provider first and do not stop taking any medication that they have prescribed without them allowing you to.
Ma Huang (Ephedra)
This particular herb should only be used when a sufferer is closely supervised by their doctor. Although it acts as a bronchodilator so it helps to open up the airways that have become constricted it can also cause a person’s heart rate to increase and some people may find that they become irritable when they use it.
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Coleus Forshkholii
This herb again acts in the same way as Ma Huang but should not be used by asthma sufferers who suffer from high blood pressure and are having to take medication to treat this condition as well. Plus it should be avoided by those sufferers who are taking anti-coagulant medication for some other disorder.
Lobelia
Although powerful in treating asthma, this herb can be quite toxic and should only be used in very small doses and only when a person is being treated either by their doctor or a herbalist who is experienced and knows everything relating to herbs and their uses. Again this type of herbal supplement for asthma should not be used by sufferers who have high blood pressure or have some type of heart disease.
Reishi Mushroom
This particular herb contains properties which are anti inflammatory as well as help to boost the immune system. Also in Chinese Medicine it has been reported that this particular herbal supplement for asthma treatment is good for strengthen the lungs. You can either take reishi mushroom by preparing them within recipes of meals you are cooking or take it in its concentrated form as a tincture.
However as previously mentioned when using any kind of herbal supplement for asthma it is advisable that you discuss matters with your doctor first.
Ricky Lim – About the Author:
Ricky is the online editor of an asthma homeopathy website. Visit his site today for more information on the various homeopathy treatment for asthma.
Source: http://www.articlesbase.com/health-articles/herbal-supplement-for-asthma-208531.html
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Top 10 Herbs for Dealing with Menopause
by Chris Devers
Women between the ages of 40 to 55 go through a rather unpleasant period in their life called menopause. It is basically when they come to an end in menstruation and it is part of the woman’s natural process. Their hormones produce lower estrogen and progesterone and are no longer able to get pregnant. It can also be a painful process but thanks to natural medicine, the pain can be eased.
Dandelion
The leaves, roots and tops of a dandelion are great for the liver. Women in menopause have their hormones out of balance and that stresses the liver, so this herb is essential during this period. It can be found in form of a capsule or tea.
Ginkgo
This herb helps the brain to function more clearly. It also helps blood circulation and reduces symptoms of fatigue and depression which are more likely to happen during menopause. It can be bought in a capsule form or tincture.
Ginseng
Ginseng is recommended to everybody and it really helps women during menopause. It strengthens the adrenal glands and increases energy and often times it also controls blood pressure. But if you have high blood pressure, this should be avoided. It can be found in capsules.
Licorice
The dried roots of a licorice are a powerful adrenal stimulant and a great estrogenic herb. Licorice is not to be taken too often because it can elevate your blood pressure. This can be found in capsule form, tea or even tincture.
Raspberry
It can be fresh or dried so see what you like best. This kind of fruit is an astringent and nutritive estrogenic herb. It is recommended because it has direct action on the uterus and helps toning weakened muscles and helps relaxes uterine and intestinal spasms. If you don’t like the fruit, you can also buy it in capsule form or tea.
Red Clover
The dried flower heads of the red clover contain coumestrol which is known to stimulate the ovaries. It is a great treatment for ovarian cysts and it also restores healthy body functions. It can be found in capsules, tea and tincture.
Sage
This leaf has many medicine properties and is extremely helpful during menopause, especially to treat hot flashes. It reduces sweating and contains estrogens. You can drink it as tea or tinctures. But you can also include it in your recipes.
St. Johns Wort
This herb is a mild sedative that controls anxiety states. It can be bought over the counter and is very useful to combat depression. It can be found in the form of a capsule or tincture and can be taken up to three times a day.
Saw Palmetto
This herb is beneficial for both men and women. It is a natural diuretic and is able to treat incontinence, fluid retention and dryness in the tissues of the bladder. It can also be useful to combating urinary tract infections.
Wild Yam
Most people never heard of this kind of herb and its usefulness during menopause. It is a very powerful estrogenic herb and has anti-inflammatory actions that can be very helpful to menopausal arthritis. You can buy it as tincture or you can take it as a dried extract.
There are many more beneficial herbs for menopause. The ones mentioned above are only the ones that I think are best. So if you don’t like any of those take a look at those great resources to find something that suits you better.
http://www.healthy.net/scr/Article.html?id=436
http://www.womens-health.co.uk/reproductivehealth_herbs.html
http://www.naturalark.com/herbmeno.html
Written by RonaldMarbles
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High Blood Pressure and Hypertension, remedies to control it
High Blood Pressure and Hypertension, remedies to control it
Hypertension is one of the health problems more common and is an important risk factor in cardiovascular disease. Although there are several medications to lower blood pressure, many people prefer to take herbs for high blood pressure instead. This is because the herbs are easily absorbed by the body and have little or no chemical content, reducing the risk of side effects.
Hypertension can be controlled if you follow a strict regimen that includes diet, exercise, and taking the herbs for high blood pressure. The most common advice you will have to doctors is to lose weight and to watch the food you’re eating. Foods that are high in sodium (salt), cholesterol and saturated fat can raise blood pressure.
In short, the herbs for high blood pressure actually work to dilate blood vessels allowing blood to flow easily, reducing high blood pressure. Some herbs for high blood pressure – because of its soothing agents – Work to relax the cardiovascular system, thereby reducing blood pressure.
Learning to deal with high blood pressure can be a scary thing to deal with it. Especially when the typical solution is to take drugs in bulk. Using all natural remedies, high blood pressure can be a challenge. But to use them, change your diet, and adjust your lifestyle, you can reverse years of damage causes this silent killer.
Many natural remedies high blood pressure will slowly change your lifestyle to provide proven results. You may find that switching to a natural diet or perform a specific exercise routine can change the way you used to live a lifestyle that promotes blood pressure. A change in your lifestyle can take longer to achieve a high level of results, such as medication, but is a remedy which affects last a lifetime
There are lots of remedies for high blood pressure that can be used to reduce blood pressure. Its a matter of really making an effort to do so.
When diagnosed with high blood pressure, you will be informed about what remedies are available to you, depending on your condition, age and lifestyle. In most cases, there are some simple steps you will be advised to take and the choices of doctors can be discussed if necessary. You will also be invited to assess your lifestyle and the causes of stress in your daily life. Whatever the causes and concerns, your doctor and clinical team are best placed to help reduce the symptoms.
Eating red grapefruit is one of the best remedies for high blood pressure that exists. Eat a few days if possible. And when they are not in season, eat grapefruit white. And grapefruit juice if it is difficult, drink. However, avoid canned grapefruit, if possible, but it’s better than nothing, and make sure that the grapefruit juice you drink is as pure as possible
Eating raw garlic is the best option, because cooking reduces its effectiveness. You can try the capsule form if you do not like the taste and following the breath that comes with eating raw garlic. This capsule is a product of a patented process that allows the garlic to keep the entire component medicines while producing no tell tale breath.
Get Medicine for high blood pressure and blood pressure treatment. Get useful remedies for hypertension treatment
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