Posts tagged "Gain"

High Blood Pressure Cures – 6 Tips to Gain 10 years

High Blood Pressure Cures – 6 Tips to Gain 10 years

Are you aware there are currently over 50 high blood pressure cures? But the problem is identifying which ones work and which don’t. This article will cover some of the ones that do. The cost of high blood pressure meds and their nasty side effects has made more and more sufferers turn to natural treatments than ever before. There a number of studies done where patients who used natural remedies were more likely to lower their blood pressure than patients who used prescription drugs.

If you are considering the natural path to lowering your blood pressure please visit for a an outlined step by step High Blood Pressure Cures Report.

Why Consider Natural High Blood Pressure Cures?

Natural Remedies is a growing market in America because there is a large number of people that are fed up with the serious side effects that come with prescribed medicine. Therefore more and more people are making a conscious decision and are reversing high blood pressure with nutrition tips, lifestyle tips, breathing tips, supplements, vitamin therapy and herbal remedies. What is more striking is that the majority of the people that choose a natural remedy over prescribed meds are more likely to immediately feel better , lower their blood pressure and lose weight. Why? Because their body is renewing and de-aging itself. If you suffer from high blood pressure your body age is between 10 and 20 years older than your real age – fact!


So, here are some high blood pressure cures that will lower high blood pressure and add 10 years to your life.

High Blood Pressure Cure # 1- Diet.

Your Diet is the most important contributor to your blood pressure. Health experts recommend a diet that is rich in whole grains, fruits and vegetables, seeds, nuts and dried beans. You also need to dramatically reduce the amount of red meat you eat along with sodium (salt). Experts recommend that you eat less than 1500 milligrams a day.

High Blood Pressure Cure # 2- Supplements.

You also need to incorporate supplements intake. There are a number of vitamins and minerals which have shown to normalize blood pressure. One of the most important nutrients to help combat high blood pressure is potassium. Duke Research has shown that you could drop almost 20 points by getting 4,700 milligrams of potassium a day. A great source of potassium is found in bananas.

High Blood Pressure Cure # 3- Magnesium.

Magnesium is another important nutrient and it is something that your body is probably currently lacking in. You see potassium and magnesium have an important relationship, so if you have low magnesium levels, it’s very likely that your potassium levels will be low as well. Health experts recommend 400 milligrams of magnesium a day for high blood pressure sufferers. A cup of black beans for example has 120 milligrams whereas 2 ounces of almonds have 156 milligrams.

High Blood Pressure Cure # 4- Calcium.

Calcium is the third nutrient recommended for reducing high blood pressure. They help stop blood clots. The majority of adults are calcium deficient without even being aware of it. It is recommended to get 1,250 milligrams of calcium a day. The following foods are a good natural source of calcium: broccoli, low fat dairy products and spinach.

High Blood Pressure Cure # 5- Relaxation.

It is very crucial that you learn to de-stress as this can help lower your blood pressure in just a few hours. Did you know that even mild stress can raise your blood pressure?  A great way to reduce stress is through meditation. Find a quiet spot in your house, with no background noise and no disruptions and close your eyes for 10 minutes. Try and eliminate all your thoughts as they begin entering your mind and your blood pressure will lower itself naturally in minutes.

High Blood Pressure Cure # 6- Herbs.

There are a number of herbs that help reduce high blood pressure however a very well known and effective herb is garlic! Garlic is often branded as a magic herb because not only does it lower blood pressure, it also lowers cholesterol! Begin eating garlic or take a garlic supplement today.

These are just a few of the natural high blood pressure cures out there that lower your blood pressure. However I hope that you are interested enough to find out more cures. For 100% satisfaction guaranteed then please visit and begin to take control of your health.

Cristina Chase in an expert author on High Blood Pressure (Hypertension).
To get special access to the Top 3 High Blood Pressure Remedy Guides visit and learn all you NEED to know about Hypertension and How to Cure it Fast and Permamently.

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Posted by Herbs For Me - September 30, 2011 at 5:00 am

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Skinny Women Gain Weight and Get Curvy!

Skinny Women Gain Weight and Get Curvy!

Girls Love Curves



How Does It Work???
The herbs combined in the Girls Love Curves formula, have been used for centuries by herbalists and doctors, as medicine or healing herbs for women with hormonal imbalances.These herbs are called phyto-estrogens. Phyto-estrogens are forms of naturally occurring non steriod plants that have a structural similarity to the main estrogen precursor estradiol. This causes these certain plants to produce an estrogen-like effect on the body. These phyto-estrogens fool your body into thinking that it is going through purberty all over again!

Estrogen plays a huge part in determining how your body will distribute the body fat that it accumulates. Estradiol enhances breast, buttocks, hips, and thighs. It affects bone structure and fat deposition. Girls Love Curves increases the intake and production of Estradoil, which inturn, produces Estrogen like qualities, stimulating your body to produce more of it’s own natural estrogen in combination with the plant estradiol. This will boost the activity on the main hormone receptors, which will stimulate your body to deposit fat in those Estrogen targeted areas, which are the breasts, buttocks,hips,and thighs.

G.L.C. works to naturally balance the amounts of sex hormones (estrogen, progesterone, and testosterone) that your body produces. If you are deficient in estrogen, it will give you what you need, without going overboard and throwing your body out of wack. G.L.C. creates a perfect equilibrium of harmony in your body, providing those curves that you never developed when you were a teen. The effects of bringing your hormones into perfect balance are rounder, bigger breast, killer curvy hips, plump & round buns, and thick toned thighs. Girls Love Curves formula contains CLA (conjugated linoleum acid) a unique optical isomer of the polyunsaturated fatty acid linoleic acid, which has been proven to be an excellent waist reducing fatty acid. It is also a lipid component of cell membranes and breast milk. With big breast, small waist, and voluptuous butt, hips, and thighs, you are that perfect hourglass!

What are the Ingredients??? Is it safe?
This formula will supply the necessary phyto- estrogenic effects needed to form curves, while balancing your hormones as a whole.

Pueraria Mirifica- worlds strongest phyto-estrogen. ‘white kwao krua’. Deoxymiroestrol and Miroestrol are unique derivatives of this plant. High in isoflavones , more than soy. Breast enlargement proven in clinical studies. Contains the highest estrogenic activity among the known phyto-estrogens due to structural similarity to estradiol ( the main human estrogen).
Fenugreek balances hormones, one of the strongest phyto-estrogenic plants.
Goats Rue stimulates breast milk production for adoptive mothers.
Alfalfa- high in vitamin A, B group, C, D, E, and K, as well as Calcium and protein. Highly phyto-estrogenic, has been used over 1,500 years. Increases appetite for weight gain.
Borage source of GLA gamma linoleic acid a fatty acid, Omega 6&9.
Evening Primrose Powder – balances hormones, fatty acid
Saw Palmetto- decreases androgen production in the body.
Fennel great source of phyto-estrogens , increases breast tissue, breastmilk in moms.
False Unicorn- contains hormone-like saponins, adaptogenic or balancing effect on sex hormones
Blessed Thistle- can promote lactation
Dandelion- Dandelion is a rich source of vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc. Dandelion flower has antioxidant properties.
Vitex (Chasteberry) – The berries are considered a tonic herb for both the male and female reproductive system.
Rosehips – significant source of Vitamin C.
Barley – contains all eight essential amino acids. Can be used to regulate blood sugar.
L-Tyrosine – reductions in stress hormone levels, non essential amino acid, raises body temp. if under 98.6.
MSM – The building blocks of the body, amino acids are all sulfur binders and play a major role in the production of hormones and enzymes, which regulate the body’s activities. Our bodies need a constant supply of MSM for optimum health, since sulfur is one of the essential minerals, and MSM provides the sulfur that our bodies require to create a catalyst that absorbs and metabolizes vitamins and amino acids and to synthesize connective-tissue antioxidants and collagen (supporting connective tissue integrity in the breast).


The following list is not included as single ingredient, rather the vitamins and minerals listed are derivatives and properties of the herbs themselves.
•Protein from soy isolate•Sodium•Thiamin •Vitamin B1•Vitamin B2•Niacin from •Vitamin B6 •Folic Acid•Vitamin B12 •Biotin•Calcium•Magnesium•Phosphorus•Potassium•Zinc•Copper•Manganese

The Following Amino Acids are derivatives from Barley and other herbs included in the formula.

•L-Leucine•L-Isoleucine•L-Valine•L-Lysine•L-Threonine•L-Methionine•L-Phenylalanine•L-Trytophan•L-Arginine•L-Cystine•L-Alanine•L-Aspartic Acid•L- Glutamic Acid•Glycine•L- Histidine•L- Proline•L- Serine•L- Hydroxyproline•L- Hydroxylysine

Supplement Facts
Serving size 2 capsule/ 30 serving per container Amount per % Daily Serving Value
Proprietary Blend Contains: 1040mg *
Pueraria Mirifica,Fenugreek, Saw Palmetto standardized extract (25% fatty acids). Goats Rue. Barley, Blessed Thistle 4:1 extract, Borage,Soy extract powder(non-GMO), Chasteberry 4:1 extract, Evening Primrose extract, Fennel, False Unicorn, Carrot Powder , Dandelion, Flaxseed powder, Alfalfa, Avena Stavia, Red Clover, Rose Hips, L-Tyrosine, Hops 10:1 extract, Eleuthero, Milk Thistle. MSM. *Daily Value (DV) Not EstablishedContains no added sugar, starch, yeast, gluten, salt, animal by products, or preservatives.

1.Please explain what Girls Loves Curves does?
Girls Love Curves™ is a body modification transformation system that will give you the body you have always wanted. G.L.C. will enlarge/enhance your breast, slim your waist, shape your hips & thighs, enlarge, plump, and lift your buttocks, maintain healthy hair & nails, rid acne problems & promote glowing skin, grow longer hair, help build lean muscle mass, balances reproductive hormones, increases energy, multi-vitamin, relieve menopausal symptoms, ease pre menstrual discomfort.
G.L.C. contains powerful plant estrogens and balancing adaptogens that help to reform the curves of the body. It contains all of your Omegas 3-6-9 and other fatty acids essential to developing a feminine figure.
This formula contains all of you essential amino acids and a host of non-essential acids that are vital to protein synthesis. This formula will help you to achieve faster and more significant gains and to keep them permanently. The vitamins help to balance the herbal hormones and increase energy, aid in bone strengthening, and maintain the overall health of the body.

2.What is the suggested dosage? How do you take G.L.C. ? .

You will not gain the expected results if you do not follow directions. Do not skip a dose. You are to take formula, once in the morning with breakfast and once at night before bedtime. Thats only 4 pills a day. Two in the morning and two at night. Thats it! Please do not increase your dosages.

3.Why cant I increase my dosages, wont it work faster?
No! Do not do this because this program contains vitamins A, D, and E, which are not water soluble. Which means they will not dissolve in the water in your body, making it a potential for them to build up too much in your blood. We have included these at the balanced, total daily value, it is enough per day. Double doses will not give you faster results. Herbal regimens take time, give the program at least 6 months to see significant results.

4.How long will it take for me to notice results?
It depends on your body type and chemistry and how your body reacts to and absorbs the ingredients. Everyone is different, but on average it will take at most 3 months before you notice any changes and 6 months before you notice substantial results. Things like this take time for the herbs to reach a certain level in the body, since herbs are not as strong as chemicals, results are not immediate. Be patient, as you should see significant results in 6-8 months and lasting results in 12 months. A tip is to do a total body cleanse before starting the G.L.C. program.

5. Do you have to continue taking the pills once results are obtained?

No. Once you achieve desired results, you will not need to continue taking our pills. You may want to re-evaluate your body in 5-10 years to see if another one year cycle will be appropriate. Doing this will maintain your results over a lifetime.

6.Is G.L.C. healthy?
Absolutely! Our formula is 100% natural, from Gods green Earth. They are completely safe and none of the ingredients have shown any side effects. Please check for ingredients that you may be allergic to, like fish or nuts. All of our ingredients are on the FDAs GRAS (generally recognized as safe) list. Before beginning any herbal regimens, check with your doctor.

7.Will G.L.C. interfere with birth control or medications?

We have not tested our formula with any medications or supplements. Consult your physician if you are not sure of the possible risks of interactions. So far there have been no reports of this product having negative effects on birth control.

8. Is caffeine & alcohol allowed?
Yes. These are diuretics that cause the body to release water. Since our herbs do not work off of water retention, caffeine and alcohol will not harm the effects of Girls Love Curves.

9. Is this FDA approved?
Supplements are not required to be approved by the FDA in the United States. All ingredients are generally recognized as safe by the FDA.

10.How many pills are in each bottle and how long does it last?
120 pills per bottle. One bottle lasts 30 days.

11. Should I buy more than one kit at a time?
It is recommended that you purchase several months at a time so that you do not run out and have to wait for a new shipment. We dont want you to miss out on valuable days of growing. It will also be more cost effective if you purchase more than just a one month supply. However, it is a personal choice. Just make sure to place your order two weeks before you run out.

12..Do these pills work on guys?

Even though G.L.C. is marketed to women, a lot of the ingredients are used in effective HRT for menopausal women. These phyto hormones are what gives a woman her shape. They can be introduced into the male body with the same or greater effect. Results may be faster than in most females. Its all up to your personal body chemistry.

I promise that you will never need another program. One thing I ask is that you give it some time. You will be happy with the results!

•These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

To order, visit:


Kimberly J. is an herbalist with over two years experience in the field of female herbal body enhancement. She also works with a team of herbalist and holistic scientists with collective experience of over 20 years, to develop and perfect the products she offers. She has used Girls Love Curves, with amazing results,which she tracks on youtube and various other forums.

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Posted by Herbs For Me - September 23, 2011 at 5:00 am

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Understanding and Dealing with Difficult Problems and Events?No Pain, No Gain

Understanding and Dealing with Difficult Problems and Events?No Pain, No Gain

Have you ever questioned why you went through a difficult situation in your life? Most of us consider that such events are bad luck. However, I would like to offer an alternative approach to understanding obstacles.

To keep your physical body in shape, what have you found most beneficial? Do you work out with weights? The resistance of the weight causes your muscles to build, making you more fit, does it not? In addition, have you discovered the process to be hard and painful? The catchphrase, “No pain, no gain” is an exercise motto that describes the process of working out and experiencing muscle aches repeatedly in order to gain muscle.

Could you apply the same analogy for maintaining your spiritual being? I will use my life as an example. I endured a great deal during my life, including a childhood rape, inappropriate sexual contact from an alcoholic father, growing up in a dysfunctional family, being stalked and pursued by others and dealing with numerous debilitating illnesses. To tell you the truth, it was not, by any means fun. In fact, it was downright painful. However, even though I went through a lot of suffering, I did survive and eventually, grew. In weight-lifting terms, without my pain, there was no gain.

Many people, looking at my life from the outside, have stated to me that they think the events in my life were so horrific that they could not believe that I could write about my experiences. However, despite other’s concern, I have indeed written about my experiences and the healing from them. Why would I do this? It is because I have grown to a deeper appreciation of those trials. Had it not been for those challenges, I would not have the opportunity to learn that a person could not only survive such adversity, but can also be happy despite such events. In addition, because of those tribulations, my spiritual being has been enhanced, as I have come to rely on the spirit more fully, in the form of heightened intuition.

Since I am happy, I feel it is appropriate to share my story with others in similar situations. Had my life been different, with no adversity, I would not be able to reveal to others my healing from such hardships. Without the trying times I went through, I would not be where I am at today. Therefore, the ‘No pain, no gain’ philosophy applies to my spiritual well-being, as difficulties in my life were necessary for my spiritual ascension. More importantly, by communicating my story, I have been allowed a chance to help others with their own spiritual climb.

Copyright Statement:
This article was written by Cindy L. Herb and may be reproduced on any related website provided the text is not changed in any form and this copyright statement is displayed unedited in its entirety at the foot of the article and you use the exact same HTML code to ensure a clickable link back to the author’s site. Further articles are also available. Contact the author for more information. Copyright 2009 Cindy L. Herb, All Rights Reserved Worldwide.

Cindy L. Herb, author of Awakening the Spirit: The Open Wide Like a Floozy Chronicles, specializes in Mind, Body, and Spirit healing, and Physical/Sexual Abuse Recovery. As an inspirational speaker, Cindy L. Herb offers others an alternative approach to healing from any trauma through a simple, proven process. To download your FREE report, Some Helpful Steps to Healing, please visit the author’s website at You can also follow cherbchronicles on Twitter at In addition, you can request Cindy L. Herb as a friend on Facebook, LinkedIn or YouTube.

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Posted by Herbs For Me - May 21, 2011 at 4:16 pm

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A New Herbal Remedies & Supplements Web Store With a Boutique Style Gain Tremendous Success!

A New Herbal Remedies & Supplements Web Store With a Boutique Style Gain Tremendous Success!

A leading online Herbal Remedies & Supplements supplier, updated their website into a new boutique- like web store without fancy scroll tools that confuse customers.
Now online Customers can easily find all types of Safe Herbal Remedies and supplements for their popular health concerns like improve immune system, healthy heart, healthy Liver, Men’s Health and Women Health concerns and more… recently updated their online store website on a large scale. Herbalfinest’s is a leading online Herbal Remedies & Supplements supplier with the wide and quality Herbal products. We represent 2 famous Herbal Manufacturers products namely Himalaya Health Care and Naturon Remedies ,Both Brand has acquired international recognition of its good products range and with a wide products range that caters for many popular health concerns including Back Pain, Joint pain, Menopause syndrome, acne treatment, stress management and many more. Say Cayumi, CEO of, and the brand new Website made it much easier for customers to search for their herbal remedies online. With the two famous Brand and wide Range of herbal remedies and supplements in one web store, it allows customers to source for their favorites Herbal products without any difficulties. Their product are Popular and cater for specific medical concerns and health conditions for Both Men and women.

Herbalfinest’s portrait a unique web store that provides both retail and wholesale of Herbal remedies and supplement. You will be able to find the right Herbal remedies here! Says cayumi new website is as easy to use as there is no fancy scroll tools for new and experience online shoppers to search for the herbal product. By just looking at the health concern area and you will be able to find a range of products that caters for those specific concerns. Every feature item is in first or second page of the particular series, in this way there is no long hours of scrolling on the net. In addition to this new Website store concept, there is an “ask the expert section” where you can ask question about products if you are not familiar with and they will be happy to reply you almost instantly

The 30-day unconditional money-back policy provided by Herbalfinest’s helps establish a long term friendly relationship with customers. Customers can get refund by easily claiming that they do not like the Herbalfinest they have purchased. This policy also shows how confident Herbal finest are about their Herbal products quality.

Payment is easy with jewelryfinest website. Customers can pay online through Papal, Which is the easiest and fastest way, or pay offline through Western Union Transfer or wire transfer.

“Our new full functional website helps our customers purchase from us easier” says Cayumi, the CEO of” High quality, low price, huge selection and Easy-to-use brand new website is the product package we provide to our customers.”

About (  is a leading Herbal remedies and Supplements supplier
Having been in the industry for over thirteen years. They represent 2 famous Herbal Manufacturers products range, Himalaya Health Care and Naturon Remedies, Both Brand has acquired international recognition for its quality products and services. These wide products range can caters for many popular health concerns by many people worldwide, including Back Pain, Joint pain, Menopause syndrome, acne treatment, stress management and many more. The quality and pricing of their products have been recognized by their customers.

Web Site = is a leading Herbal remedies and Supplements supplier
Having been in the industry for over thirteen years. They represent 2 famous Herbal Manufacturers products range, Himalaya Health Care and Naturon Remedies, Both Brand has acquired international recognition for its quality products and services. These wide products range can caters for many popular health concerns by many people worldwide, including Back Pain, Joint pain, Menopause syndrome, acne treatment, stress management and many more. The quality and pricing of their products have been recognized by their customers

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Posted by Herbs For Me - May 4, 2011 at 11:03 pm

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