Posts tagged "Chronic"

Herbal Remedy For Insomnia – The Possible Causes of Chronic Insomnia

Herbal Remedy For Insomnia – The Possible Causes of Chronic Insomnia

Herbal Remedy For Insomnia

Chronic insomnia is a complex medical condition, often resulting based on data from a number of factors. Underlying mental or physical disorders can trigger chronic insomnia. Depression a multitude of commonly causes chronic insomnia. Other mental disorders like chronic anxiety and bipolar (manic) depression furthermore suggest chronic insomnia. It has been discovered that about 70% of everybody diagnosed with depression experience insomnia. Depressed everybody tend to suffer abnormal prices of stress hormones.

These abnormalities can impair sleep. It would be noted, though, the current emotional/mental subjects can be caused by insomnia, which is why it can be difficult to determine if the insomnia triggered the emotional/mental problem or the emotional/mental crisis triggered the insomnia.

Arthritis, allergies, heart failure, hypertension, kidney disease, sleep apnea, asthma, restless legs syndrome, narcolepsy, hyperthyroidism, Alzheimer’s disease, ADHD and Parkinson’s disease have also been found to be the underlying causes of chronic insomnia. However, physical and mental disorders are not the only things that may cause chronic insomnia. Behavioral factors such as addiction to caffeine, alcohol and other substances, disrupted sleep/wake cycles and chronic stress can cause chronic insomnia. Herbal Remedy For Insomnia


In women, hormone fluctuations can significantly impair sleep. It is known that progesterone aids in sleeping. During menstruation, progesterone levels go down, causing insomnia. During ovulation, progesterone levels go up, causing sleepiness. During the first and third trimester, pregnant women will experience abnormal drops and rises in progesterone levels, resulting to disrupted sleep patterns, which can eventually develop into chronic insomnia.

Women who are in the first phase of their menopause can also develop chronic insomnia because the the extreme fluctuations in hormone levels. The common symptoms of menopause are hot flashes, anxiety and sweating, and these frequently occur at night during sleep. Women who are in the menopausal stage may also be experiencing psychological distress, triggering insomnia. As we age, surges of growth hormone (a substance associated with sleep) become blunted. Levels of major stress hormone, cortisol, have been observed to increase in older people in some studies, but results are not yet conclusive.

Levels of melatonin, a hormone that is produced by the pineal gland and is linked with sleep, are found to not decrease as a person gets older. Children whose bedtime schedules are not being regulated by parents tend to develop mild or occasional insomnia. However, a child’s temperament has been found to be directly linked to serious sleep disturbances and insomnia. For instance, children who were intense, high-strung and easily upset were found to have sleep problems than children who do not have such temperament. However, the study did not test if the traits could have been triggered by problems in the home (e.g., parental depression or marital discord). Do your body a favour. Have a good sleep tonight! Download your Herbal Remedy For Insomnia eBook now!

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Posted by Herbs For Me - September 8, 2011 at 5:00 pm

Categories: Herbs For Women   Tags: , , , , ,

Rheumatoid Arthritis Useful Herbs and Homeopathic Remedies for Juvenile Chronic Arthritis

Rheumatoid Arthritis Useful Herbs and Homeopathic Remedies for Juvenile Chronic Arthritis

Rheumatoid Arthritis is a serious and often crippling condition. While it usually strikes in middle age this disease can also attack young people and leads to stiff, aching or damaged joints. Natural supplements for rheumatoid arthritis can alleviate many of the symptoms of arthritis and even help the body repair damage done to joints.

A condition referred to as a systemic inflammatory disorder Rheumatoid arthritis can affect any part of the body, but usually attacks the joints destroying cartilage. Supplements containing specific vitamins, minerals, and herbs can restore cartilage, reduce inflammation, and increase the flexibility of joints.

Useful Herbs


From time immemorial, turmeric has been value in Asia, especially India, for its medicinal properties. The curcumin, the yellow compound so as to give turmeric its quality color, is known to be helpful in treat rheumatoid arthritis. Turmeric has antibacterial property and aids in plummeting the irritation of the joints.


This herb is known to be an anti-spasmodic and helps to alleviate the pain. It can be also used by people suffering from osteoarthritis.



This herb is utilized a lot in homeopathic treatments. It helps to alleviate soreness and reduce inflammation and swelling. The paste of the herb has to be applied topically to the affected joint. It should not be consumed without checking with an alternative medicine doctor.

Green Tea:

This has been tout world more than for its physical condition settlement. Where rheumatoid arthritis is concerned, green tea acts as a mild painkiller.

Wild Yam:

This is a tuber that grows in tropical climates. It contains compounds that have anti-inflammatory properties. In addition, wild yam also helps to reduce the gap between joints that occurs due to the disease.

Homeopathic Remedies


Stiffness of the joint that is so severe, it feels as if the joint is paralyzed. Generally worse from cold, dry weather. Better in rainy weather. Affects the fingers predominantly.

Rhus Toxicodendron:

The main homeopathic remedy considered from rheumatism with pain and stiffness. The pain and stiffness causes the person to shift and stretch. Worse in the morning upon rising; in the cold, damp, rainy weather; storms; and sitting for long periods of time (such as in a movie or a car ride). They feel better from heat, hot bathing, or showers; and continued, gentle motion.


Great soreness all over. Even the bed feels too hard. They feel bruised or beaten. Worse from being jarred or touched; they fear being touched. Pains are usually symmetrical.

Aurum Metallicum:

Rheumatism with stiffness or spasms of the chest wall. This is an important remedy to consider for people who also have ankylosing spondylitis. Generally worse at night.


Swelling, coldness and pallor (sometimes blueness) in the affected joint. Worse from heat. In general, the pains ascend during the course of the illness to more proximal joints.


Wandering arthritis; changeable symptoms and pains. Worse in the evening and with heat. Better from the cold; uncovering the joint; cold applications; and in the open air.

Homeopathic treatment will best assist people experiencing RA from constitutional, long-term care and, as mentioned, in the earlier stages of the illness.

Read useful Rheumatoid Arthritis .Find how Joint Pain and Swelling Also know useful Arthritis Pain Relief Ointment

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Posted by Herbs For Me - September 1, 2011 at 5:02 pm

Categories: Herbs For Diseases   Tags: , , , , , , ,