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Natural Hair Loss Remedies-Fact: There is no sure way to avoid hair loss

Natural Hair Loss Remedies-Fact: There is no sure way to avoid hair loss

Fact: There is no sure way to avoid hair loss. However, some methods that have used the work of some people. Here are some suggestions for natural remedies for hair loss. Massage Massaging the scalp in general for a few minutes a day can stimulate blood flow to hair follicles and in mild cases stimulate some hair growth in minor cases of temporary hair loss. There are several electric massagers on the market that has an attachment for scalp and massage. An oriental method called Qi Gong (pronounced Chi Kung) has been used to increase circulation to the scalp and face. Aromatherapy A blend of six drops each of essential oils of lavender and bay leaf in a base of four ounces of either almond, soybean or sesame oil massaged into the scalp and let stand for 20 minutes has been used by therapists aroma to stimulate the scalp. Saw Palmetto Extract There is a clear relationship between the prostate and hair loss for men.

Hair loss is a common problem that is bothering a lot of people nowadays. People try a variety of ways to prevent this. But the fact is that there is a remedy that works for everyone. A particular medicine may work for you, but that does not mean it will work for your friend. The remedy for hair loss should be chosen with the reason for hair loss in mind. We need to find the real cause. You can do this with the help of certain tests. These tests are usually performed by the physician. That will be the best person to know if you are suffering from hair loss due to some internal disease.

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You will find a lot of hair’s natural resources. Natural remedies are safe and without risk. If you do not work for you, you have nothing to lose, would not do any further damage to your hair. The first natural remedy is massage. If you can massage your hair for at least a few minutes every day the blood flow to the hair follicles will be stimulated. This may also stimulate hair growth. Apart from this there are some electric massage products, which can also be of some help.

We always want to make the best decisions regarding our health. When we are working toward that goal can sometimes be difficult to recognize areas for improvement that not only keep us on track, but accelerate results.

When it comes to treating hair loss, staying on the road can mean the difference between just save a few hair follicles and completely reverse their hair loss.

Hair loss in women is only remedied by restoring the body’s hormonal balance naturally. Naturally, anything that interferes with that goal is to divert your course.

The three tips below are some of the unexpected negative influences that may arise in the course of its action for women’s hair loss. Learning to manage these three will make your experience more productive and more fulfilling.

Although women rarely go bald, thinning hair can be as a source of great anxiety for many women. For example, most women see their hair as their crowning glory and that is why the loss of hair can be a very traumatic ordeal for women of all ages.

Fortunately, hair loss is more frequently avoided lost or damaged hair can grow back, provided the right conditions. For generations, people have been using natural remedies for hair loss to keep your hair and scalp healthy. Some of the known natural remedy hair loss have proved very efficient and safe. In fact, many of these home remedies for baldness is becoming adopted by leading professional haircare.

Since almost all types of hair loss may be reversible, given proper treatment, women do not have to live with thinning hair for the rest of his life. If you are a woman who is struggling with baldness, do not become the hope for her,. problem. There are plenty of herbal hair loss treatments that will allow you to regain his crown of beauty. Below are a number of herbal remedies and hair thinning sensitive house that you can practice to nourish your hair back.

Many medicines common serious side affects including baldness. Some of the direct cause of hair loss. Many others simply throw more hormones your body out of balance. The only way to know for sure is to read the fine print.

Unfortunately, this is not the fine print on the bottle is large, several pages of accompanying documents. It’s smart to spread a small and discreet package that discourages reading. After all, if it is so imperceptible that may not be important, right?

Read more about menstrual disorder, firm breasts and vaginal discharge

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Posted by Herbs For Me - October 24, 2011 at 5:00 am

Categories: Herbs For Men   Tags: , , , , , , , , ,

Using Herbal Remedies For Hot Flashes To Avoid The Dangers Of HRT

Using Herbal Remedies For Hot Flashes To Avoid The Dangers Of HRT

The most common menopausal symptom for most women is also the most uncomfortable. Women who would otherwise hardly notice the transition into menopause definitely notice hot flashes! The medical treatment that was usually suggested for hot flashes in the past was hormone replacement therapy. While HRT can be very effective in alleviating the symptoms it can also increase your risk of breast cancer and stroke. It is no wonder that so many women are using herbal remedies for hot flashes.

The exact cause of hot flashes is unclear, but hormonal changes and imbalances are thought to be the main reason. Medical professionals consider hot flashes as an estrogen deficiency that can be triggered by stimulants, such as spicy foods (ginger, cayenne, pepper), acidic foods (tomatoes, citrus, pickles), hot drinks, alcoholic drinks, caffeine (chocolate, coffee, cola, black tea), white sugar, stress, hot weather, saturated or hydrogenated fats (margarine, meat), saunas and hot tubs, marijuana or tobacco, intense exercise, and anger. For many women, just eliminating that list of triggers plus using herbal remedies for hot flashes will bring immediate relief.

Hot flashes may last for a few minutes or even up to an hour. They may be mild or very severe. Every woman will experience them a little differently. Hot flashes which occur at night are called night sweats. They can be accompanied with anxiety and nightmares. Not all women experience hot flashes and fewer experience night sweats. However, many women experience both situations when they are going through menopause.

Exercise is a good way of decreasing hot flashes because it decreases the amount of FSH and LH hormone circulation by toning and nourishing the hypothalamus and raising endorphin levels.

Herbal remedies for hot flashes include plants that have the ability to cool the body, such as chickweed, violet, and elder; plants which increase and nourish oxygen utilization of the liver, such as dandelion, dong quai, polygonum multiflorum,, and yellow duck; and plants which contains high phytosterols, most notably black cohosh.

These are some of the most used herbal remedies for hot flashes:

1. Dong quai relaxes and contracts the uterine muscles. Its effect is not estrogenic, which is the main reason for dong quai’s effectiveness. It treats hot flashes by stabilizing the blood vessels.

2. Chaste berry or vitex affects the functions of the pituitary and regulates dizziness and hot flashes. Its beneficial effects are altering the secretion of FSH and LH hormones during menopause. It lowers the levels of estrogen while increasing progesterone levels, which keep vaginal walls and bones strong.

3. Black cohosh was used widely by Native Americans and later by the American colonists for relieving menopause and menstrual cramps. Clinical studies have revealed that black cohosh extract relieves hot flashes, vaginal atrophy, and depression.

4. Motherwort lessens the frequency, duration and severity of hot flashes. It relieves anxiety, insomnia, and stress. Frequent usage will produce the best results.

5. Licorice root is historically used for treating various female disorders. It also has been used effectively in treating asthma and infections of the respiratory tract. It also decreases estrogen and increases progesterone.

6. Essential oils of thyme or basil alleviate hot flashes when utilized in baths, foot rubs, when inhaled, or combined with massage oils.

These herbal remedies for hot flashes – when combined with eliminating common triggers – can greatly reduce menopausal symptoms in most women.

Discover how YOU can relieve hot flashes and menopausal symptoms without HRT. Pick up your free special report “Coping with Hot Flashes the Natural Way” by clicking here: http://www.survivemenopause.com

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Posted by Herbs For Me - October 7, 2011 at 11:35 am

Categories: Herbs For Women   Tags: , , , , ,

Herbs to Avoid during Pregnancy

Herbs to Avoid during Pregnancy

Herbs are utilised for medicinal, culinary and cosmetic purposes. Although, herbs are generally considered to be beneficial for pregnant women, some of them have been advised to be avoided in pregnancy period as they can be dangerous for both mother and the fetus. There are herbs which are used for culinary purposes, yet cause problems. Hence, you should be fully aware about the unsafe and safe herbs.

Herbs that are safe have been further classified on the basis of stages of pregnancy. Some are beneficial only for the first trimester and some only in the later part of the period. Herbs that are named as unsafe should be avoided for the whole 9 months of pregnancy period. Following are the unsafe herbs that should be avoided:
Angelica herb can cause flow of blood and menstruation which may stimulate contractions and result in miscarriage in early period of pregnancy.
Consumption of Aloe Vera should be prevented as it leads to uterine constrictions..

Autumn crocus herb may cause birth imperfections as it interferes in the cell division process.
Oral intake of black cohosh which happens to be a uterine stimulant should be avoided. Blue cohosh should be avoided too.
Comfrey herb may result in liver problems in mother and fetus.

Goldenseal herb can cause contractions and thus miscarriage.
Licorice intake can increase the high blood pressure and also possess some hormonal characteristics which can harm the fetus.
Mugwort herb which is used for the treatment of stomach ache can lead to birth imperfections.
Intake of high dose of nutmeg and its oil can result in miscarriage.

Penny royal leaf and its oil may result in miscarriage or birth imperfections.
Barberry causes bleed and interferes in the development of the fetus.

Uva ursi herb affects blood sugar and also obstructs the flow of blood to uterus.
Saw palmetto affects the hormonal balance and is therefore harmful.

Shepherd’s purse may contract the blood capillaries and act as a uterine stimulant.
Laxative herbs like senna, rhubarb and buckthom cause uterine constrictions.

There are many other herbs that should be kept away from eating and hence you should have apt knowledge about such herbs.

Please visit Early Signs of Pregnancy to learn about Pregnancy Signs and symptoms

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Posted by Herbs For Me - August 9, 2011 at 1:29 pm

Categories: Herbs For Women   Tags: , , ,

What to Avoid During Pregnancy

What to Avoid During Pregnancy

When a woman is pregnant she has to be careful about many small things as the health and fitness of her baby is at risk. During pregnancy, women have to be certain about things which they could do and things which they must not do to make sure good health of themselves and their baby.

As it is vital to be familiar with things which are essential at the time of Pregnancy, it is equally important to identify things which must be avoided at this delicate phase of life. A woman should be acquainted with the things she has to avoid all through pregnancy for a secure expedition into motherliness.

Below I have emphasized on few things which a pregnant woman must avoid during pregnancy.

Foods to be avoided during pregnancy

Although you are likely to consume more at the time of pregnancy, there are certain foods you must leave to avoid any threat to your pregnancy.

Sea food, fish, raw meat, semi cooked eggs, uncooked vegetables, Chinese food and caffeinated beverages are certain types of foods that must be avoided.
Also, a pregnant woman must avoid eating refrigerated food like vegetables, meats, and other foods straight from refrigerator.
Every refrigerated food ought to be heated first, before consumption.
Intake of cheeses that are made from unpasteurized milk must be avoided during pregnancy.
Raw sprouts have a high possibility of holding bacteria, which may make the pregnant woman ill.
Research has revealed that glut of caffeine at the time of pregnancy can reduce baby’s weight and can even cause miscarriage or still Birth.

Things to Avoid When Pregnant

Exposure to excessive heat is not good for pregnant women. So during pregnancy you must avoid getting in contact with dangerous UV rays of sun. Also, you must avoid unnatural heat from resources like hot bath tub, etc.
Don’t lift heavy weights as it can cause body aches and back pain which are not good
Avoid dyeing your hair at the time of pregnancy as they can devastate majority of body cells and tissues which are essential and constructive during pregnancy.
Pregnant women should avoid playing games that engage jerky and strenuous movements because this can cause internal damage baby.
During pregnancy avoid taking Joy rides in amusement parks like scuba diving and waterslides
Avoid smoking or drinking alcohol during pregnancy.
Consult doctor prior to taking any type of herb at the time of pregnancy, as in take of some herbs can result in complications like fetus injury, premature birth and even miscarriage.
Avoid taking any kind of X-rays, medicine or drug during pregnancy.
Other than the above mentioned things, a pregnant woman must avoid depression and stress, surplus intake of vitamin A in diet, extended contact to pesticides, and catching any disease.

Getting pregnant is a wonderful phase and the most amazing experience in a woman’s life and therefore it is compulsory to avoid some things during pregnancy that engaged your every day routine to keep you and the baby safe.

In the life of woman, if there is a point in time when it is extremely important to take the maximum care of health, it is in pregnancy. During pregnancy not only the health of a pregnant women is in question however the development and health of the unborn baby is a concern. Along with all the physical and hormonal changes appearing in a body of pregnant woman, some of the facets of pregnancy care one should not ignore are avoiding certain types of food & things which are dangerous for both mother and the foetus.

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Posted by Herbs For Me - May 29, 2011 at 4:52 pm

Categories: Herbs For Women   Tags: , ,

Supplements To Avoid During Pregnancy

Supplements To Avoid During Pregnancy

Supplements To Avoid During Pregnancy

Prenatal vitamins are an important source of folate and other vital nutrients during pregnancy.Visit here:http://www.worldwidewriter.com//article-display.php?articleid=3770

And many women, with the popularity of herbal medicine, take other herbs during pregnancy. Some of these herbs they may have been taking before, for an existing condition.

Others, they may take to help cope with some of the physical difficulties that go with pregnancy. The following supplements and food additives should be avoided during pregnancy to avoid potential problems with the health of the baby.

Quinine – Quinine is found in many drinks like tonic water, and these are popular as a result of their slightly bitter taste. But it was found that one woman who drunk more than 1 liter of tonic water a day whilst she was pregnant had a baby that was suffering withdrawal symptoms when it was born.

It had nervous tremors within a day of being born, which disappeared two months later. Germany’s BfR (Federal Institute for Risk Assessment) recommends that pregnant women treat quinine drinks, no matter how small the amount of quinine in them, as a medicinal product, and avoid them as a precaution during pregnancy.

Ginseng – One of the more than 20 active constituents of ginseng was found by researchers at the Chinese University of the Hong Kong Prince of Wales Hospital to be a possible cause for concern for pregnant women.

These researchers were measuring the effect of this active principle on fetal development in rats. And they found that, relating to the dose, rat embryonic development was affected.

Higher doses meant a higher level of abnormalities, according to the markers of development their study used.

Now, this study was one done on rat embryos, and so may not translate into similar effects on humans. And it only studied the effects of one of ginseng’s active constituents, which was a ginsenoside called Rb1. Ginseng actually has over 20 ginsenosides, and other studies have found that these each have different actions.

One of the difficulties with studying active constituents in herbal medicine is that the whole herbal extract may have a very different overall effect than a single constituent. This is because of the way active principles both work together and counteract each other.

These two aspects, the fact that the study was not done on humans, and does not measure the overall effect of the whole ginseng extract, mean that its results should be treated cautiously.

As a safety precaution, at this time it is best to at least avoid ginseng supplements during the first trimester, as the authors of the study suggest, and probably for the whole of the pregnancy.

But ginseng should certainly not be branded dangerous as a result of this research as it is only a very preliminary finding in the overall picture, and more points the way as to where further research needs to be done. 

Ginkgo Biloba – Ginkgo biloba is another supplement that is best avoided whilst pregnant. Researchers at Wayne State University in Detroit found one of the constituents of ginkgo biloba in the placenta of women who had taken ginkgo supplements.

This particular constituent, an alkaloid called colchicine, can be fatal in high doses, though medicinally, it has great anti-inflammatory effects. Other research has found that cochicine can harm a growing fetus.

The potential problem with taking ginkgo supplements regularly whilst pregnant is that colchicine can build up in the womb, like caffeine when taken in excess of the recommended maximum amounts.

The researchers did stress that there was no link established in the study between ginkgo and complications in the pregnancy, the study only looked at levels of colchicine in the womb.

 

Supplements To Avoid During Pregnancy

 

Supplements To Avoid During Pregnancy

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Posted by Herbs For Me - April 14, 2011 at 11:56 am

Categories: Herbs For Women   Tags: , , , ,

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