Posts tagged "Acne"

Traditional Chinese Medicine Treats Acne

Traditional Chinese Medicine Treats Acne

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Traditional Chinese medicine (TCM) has been around for more than 2000 years and is effective at treating several skin conditions including acne. Acne is a skin condition that affects approximately 60% of the American population. Although the cause of acne is unknown, genetic predisposition and hormonal changes are believed to be related to the cause of acne skin conditions. Acne is more prevalent in males and can be aggravated by sweating, oral contraceptives, poor skin hygiene, cosmetics, face creams, exercise, and lack of sunlight. Traditional Chinese philosophy believes that an imbalance in the body, mind or spirit can cause physical symptoms of disease. The TCM believes that an excess of internal heat and dampness causes acne and the symptoms of acne. To alleviate acne you must clear the heat and drain the dampness from the body.

Heat can be caused by different sources such as our over consumption of stimulating foods, hormonal changes, physical activity, inability for blood to clean toxins, agitated thoughts, hot weather, or imbalance of qi. Heat can appear as inflammation, over stimulation, and hyperactivity and is reflected on the skin through rashes, pimples, infections, and redness. Dampness is excess water in the tissues of the body. Dampness can be caused by water accumulation in the digestive tract, excess oil, fatty, cold or raw foods, irregular eating habits, insufficient sweating, damp environment, and insufficient heat. Bacteria, fungus and viruses thrive in excessively damp environments even in the body. Dampness can be reflected through the skin as swelling, cysts, pimples, pus, and fluid discharge.


A traditional Chinese herbalist should be consulted when determining which Chinese herbal supplements to take to clear up your acne. Although there are minimal side effects, you will not see the results you want by indulging in every Chinese herb on the market. Specific concoctions of herbs will work for certain people. An herbalist will determine which concoction of herbs is right for each individual person and their specific symptoms. TCM can use leaves, flowers, fruit, bark, minerals and roots from plants in their acne treatments.  There are several different ways to take herbs in decoctions or teas, powders, tinctures, pills, syrups, and plasters. Here are some specific herbs that have been used in TCM for thousands of years to treat acne. If you experience nausea, vomiting, diarrhea or a skin rash after taking herbal supplements, stop taking them immediately and consult your herbalist.


Cai Feng Zhen Zhu an Chuang Wan/ Margarite Acne Pills: This is an excellent remedy to clear up acne.  This product comes ina pill form and is used to clear heat, expel toxins, cool the blood, and regenerate skin cells. Some of its ingredients include Pearl, Honeysuckle Flower, Dandelion Herb, Glehniz Root, Chinese Foxglove Root, Ningpo Figwort Root, Chinese Rhubarb Root and Lucid Gannoderma Sclerotium.


Jin Yin Hua/ Honeysuckle- Can be used in conjunction with chrysanthemum and dandelion to clear excess heat in the blood and stomach. It is a great detoxifier and increases perspiration. It can be consumed as an infusion or applied externally to the skin.


Dandelion Root- Is a blood cleanser which stimulates liver function to cleanse the body. Dandelion root should be drunk in a tea by mixing 2-3 teaspoons of dried dandelion to 1 cup of water. Dandelion leaves can also be eaten in a salad, which aid in digestion but only 2 leaves should be eaten daily.


Dahurian Angelica- Reduces swelling and expels dampness from the body. Should be drunk in a tea by mixing 1 ounce of dried root into 1 pint of water or can be consumed as 1/2 teaspoon diluted in 1 cup water. This root can also be combined with Chrysanthemum and drank.


Skullcap- Clears heat as well as damp heat. Drank as a tea. Combine 1 ounce dried root to 1 pint of water.


Burdock Root- Cleans the blood by detoxifying the body. Acts as an anti-inflammatory. Should be applied topically.


Spica Prunellae/ Prunella Spike- Common herb found in TCM. Boil 1 ounce of dried herb in 1 pint of water. Add honey and drink daily.


Other herbs used in TCM to treat acne include neem, chaste tree berry, chamomile, sarsaparilla, milk thistle, yellow dock, Echinacea root, loquat leaf, rehmania root, moutan bark, forsythia fruit, peach kernel, safflower, Stellaria Root, Purslane, and peppermint.

Graduated with a BA in exercise science and have worked in the medical field since.  My focus is alternative medicine however all aspects of health interest me.  Check out my health website!

Everyday Health, Live your Life to the fullest!

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Posted by Herbs For Me - October 12, 2011 at 5:00 am

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Blood Purifier Herbs Can Help You Get Rid of Acne

Blood Purifier Herbs Can Help You Get Rid of Acne

Blood purifier herbs can help you get rid of acne by detoxifying the bloodstream, and by eliminating the accumulated waste products from the body. Moreover, the food you eat contains vitamins and minerals which are essential for your body. Furthermore, your digestive system breaks down the food and acquires essential nutrients. And then, these nutrients get mixed up in the bloodstream to reach various parts of your body. But, various foods you eat might contain substances that are harmful for your body. Moreover, these harmful substances also get mixed up in the bloodstream along with the nutrients, and affect the proper functioning of the body. Due to this, skin problem arises, for example acne. However, blood purifier herbs can help you get rid of acne by cleansing the bloodstream of the harmful substances. So, some effective herbs are mentioned ahead that not only purifies the bloodstream but also, prevents the occurrence of acne.

1. Dandelion is an effective detoxifier. Moreover, this herb stimulates the elimination of toxins from every cell in your body. Also, it is an effective herb to overcome liver dysfunction. In addition, it boosts bile production and stimulates its flow towards the gallbladder. Furthermore, the active ingredient of Dandelion boosts immunity by increasing the amount of white blood cells.


2. Licorice root is the excellent blood purifier herbs that can help you get rid of acne. Moreover, it is an important herb to treat kidney ailments. Also, it is a useful herb that can help the liver to work efficiently. And, it eliminates the harmful substances from the respiratory tract. Furthermore, its antiviral, antioxidant and antibody stimulating properties make it a perfect detoxifier. In addition, it is considered as a rejuvenative herb, since it nourishes the adrenal gland and maintains the balance of hormones.

3. Milk thistle is a tonic for liver. And, proper functioning of the liver is very important for elimination of toxins from the body. Moreover, this herb repairs the damage caused by toxins, alcohol, and various over-the-counter medications. Due to the miraculous healing power of Milk thistle, it is considered as one of the most effective blood purifier herbs to get rid of acne.

4. Psyllium seed is an excellent detoxifier, since it stimulates the natural ability of the body to eliminate the waste products. Also, it is a laxative that increases the amount of fiber in the digestive tract for effective elimination of toxins and waste products.

5. Burdock is one of the most effective blood purifier herbs that can help you to prevent occurrence of acne. Moreover, in the process of blood purification, Burdock boosts the immunity also. In addition, it is a tonic for liver, and a natural diuretic. Furthermore, its laxative and diuretic properties help in the elimination of toxins from the body. Also, it is a powerful weapon against fungal and bacterial infections. Besides, this herb is particularly useful for people with dry, scaly skin. On the other hand, the herbal teas that contain Burdock extracts are specifically used for the treatment of acne, which is why it is considered as one of the most useful blood purifier herbs that can treat acne effectually, and prevent its reoccurrence also.

Read about Herbal Blood Purifier Herbs. Also know powerful Acne Herbal Treatment. Read about effective Herbal Remedy for Blood Impurities.

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Posted by Herbs For Me - October 8, 2011 at 5:00 pm

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If You Are Worried About the Safety of Your Acne Treatment, Try an Herbal Acne Cure

If You Are Worried About the Safety of Your Acne Treatment, Try an Herbal Acne Cure

If you find that the medicine doctors give you for acne either work for a few months and then the acne returns or make you ill, it might be time to use an herbal acne cure. The earlier herbal cures had no basis in science but people used them because the shape of the herb meant something to the practitioners or the herbs past use demonstrated an aid in curing acne. Today, there are scientific studies that show often the simple combination of specific herbs have a dramatic effect on boosting the body’s natural ability to fight off acne or changing the chemical balance of the body to eliminate a friendly growing environment for the acne germs.

Acne doesn’t come from just one cause but a variety of them. Not everyone with a weaker immune system develops acne, nor does everyone with a hormone imbalance. Each person with a case of acne has a unique body chemistry and reason for the acne to develop a stranglehold on the skin.

Herbal acne cures often contain cutting-edge science combined with years of proven effectiveness. The herbs contained in many of the treatments are often the basis for study by drug companies and universities. The drug companies, of course, want to isolate the part of the herb that helps clear the acne, then patent and sell it at an exorbitant price.


Sometimes it is not just one herb or one component of a single herb that effectively fights the acne. Sometimes, it’s the interaction of the various components of the herb, which provides relief for the acne victim. Other herbal remedies use multiple herbs. That is because an outbreak of acne has several causes.

A person suffering from acne may have all the predisposing problems or simply one or two. Herbal acne cures contain ingredients to attack all the influential factors that cause acne outbreaks. One herb might help normalize the body’s hormones while the other helps improve the skin’s health or strengthen the immune system.

Even better than the fact that herbal acne cures help bring relief from acne is the fact they do not require time-consuming, expensive doctor’s office visits. They also do not involve dangerous drugs with potential side effects. These natural cures actually help your body in other ways besides just curing your acne.

The ingredients in the herbal cures are time tested and safe for most people. Like any food or drug, some people may be allergic to the ingredients. If you have any food allergies, always read the ingredients in herbal acne cures before you use them to avoid any type of reaction.

Herbal acne cures are the newest method for treating acne and yet also one of the oldest. The modern herbal treatments combine the effective herbs from yesteryear and add to it other herbs now found effective in helping the underlying causes of acne. Whether you find the doctor’s prescription drugs no longer help, worry about damaging your health with prescription drugs or have had a bad reaction to prescription medication, herbal acne cures are a viable alternative to help clear your skin of acne and maintain good health besides.

For more informations visit Acne Skin Products

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Posted by Herbs For Me -  at 5:00 am

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Acne H?me Remedies – Effective, Cheap and Easily Available

Acne H?me Remedies – Effective, Cheap and Easily Available

Cucumber, lemοn, vinegar… yοu dοn’t assοciate all these οrdinary items in yοur kitchen with anything οther than fοοd and cοοking, but they have at least οne mοre thing in cοmmοn – they are effective acne hοme remedies.

Whο has never had an οccasiοnal pimple nοw and then? Whether yοu are fοurteen οr fοrty, yοu can becοme a victim οf acne due tο a hοst οf pοssible reasοns: unhealthy diet and habits, lack οf persοnal hygiene, existing medical cοnditiοn, hοrmοne fluctuatiοn, etc, etc… And while sοme types οf acne require seriοus medical treatment, including antibiοtics and liver cleansing medicines, gοοd news is – mοst οf acne types can be effectively treated with cheap and easily available acne hοme remedies.

Fruit and Vegetables as Acne Hοme Remedies

Either eaten οr applied οn acne affected areas, fruit and vegetables are amazing acne hοme remedies. Lemοn juice mixed with rοse water makes a wοnderful tοnic tο be applied daily. Yοu can alsο drink diluted lemοn juice (add hοney tο taste) – it cοntributes tο beautiful skin by helping yοur bοdy get rid οf tοxins. Lime has a similar effect and can be used instead οf lemοn.

Cucumber – mashed οr in juice fοrm – can be applied tο sensitive skin; unlike many οther acne hοme remedies it dοesn’t dry yοur skin, οn the cοntrary, it acts like a very gentle cleanser and mοisturizer. Cucumber and carrοt juice mixed tοgether shοuld becοme yοur daily drink if yοu want tο attack acne frοm within.

Prοbably, nοt sο appealing but effective acne hοme remedy is garlic thanks tο its pοwerful anti-bacterial qualities. Want tο try sοmething mοre exοtic? Papaya has been used in Asia fοr centuries nοt οnly as an acne hοme remedy, but as a sοft and sensuοus exfοliant fοr the whοle bοdy. Fοr οily skin with acne try fresh tοmatο puree – it will remοve the excessive οil and sοοthe the inflammatiοn.

Herbs as Acne Hοme Remedies

A variety οf herbs can be useful in yοur battle against acne. Mοst οf them are easily available either in dried fοrm οr fresh. Prepare dried herbs in the same way yοu wοuld make tea, then cοοl and apply οn the acne with a cοttοn ball. Blend intο a paste οr squeeze the juice frοm fresh herbs and use οn affected areas. Mint, basil, parsley, chamοmile, birch leaves, cοltsfοοt, rοsemary – all can be used tο treat acne in a natural and nοn-abrasive way.

Οther Hοusehοld Items as Acne Hοme Remedies

Sea salt, baking sοda οr brοwn sugar can be used as scrubs and exfοliants, but if yοur skin is very inflamed, this can cause further inflammatiοn. Alternatively, yοu can spray salt water οntο yοur face a few times a day. Vinegar has prοven itself tο be an excellent acne hοme remedy, but it can sting the sensitive skin. In this case dilute it with water.

Alοe Vera, this cοmmοn hοme plant, is an indispensable acne and οily skin remedy. Yοu can cut its meaty leaf and apply the thick gel-juice directly οn the acne οr freeze it with water tο make refreshing ice cubes. Hοney is anοther wοnderful cleanser fοr yοur skin (can be used alοng with lemοn juice and/οr οatmeal). Yοu can even add an egg white tο dοuble the effect, οr use the egg white alοne – it has gοοd absοrbing prοperties, “vacuum-cleaning” the impurities frοm the pοres.

As a nighttime treatment, try sandalwοοd and neem pοwder (available in Indian shοps) mixed with rοse water – apply and leave fοr the whοle night, rinse οff in the mοrning. Even yοur regular tοοthpaste is amοng effective acne hοme remedies, but yοu shοuld apply it οnly οn the acne spοts, avοiding the rest οf the skin.

Mοst οf the abοve-mentiοned acne hοme remedies can and shοuld be used tο prevent acne in the first place. If yοur skin is prοne tο frequent acne οutbreaks, it becοmes the mοre impοrtant fοr yοu tο take prοper care οf it. Gentle cleaning (nο harsh rubbing and scrubbing!), balanced diet (mοre fresh fruits and veggies!), lοts οf water and vitamin supplements can cοntribute greatly tο yοur attempts οf keeping acne at bay. Befοre turning tο chemical οver-the-cοunter acne medicines, try natural and harmless acne hοme remedies – yοur skin will be grateful tο yοu!

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Posted by Herbs For Me - October 7, 2011 at 11:33 pm

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My daughter, who just turned 13, stormed into my room one morning screaming, “Mom! Mom! Mom! I have pimples all over my face!!! Please, make them go away!!!” My husband and I looked at each other, first relieved that there wasn’t a fire in the house, but then his expression turned to more of a, “Honey, do something about it. This is definitely not my area, and you are the ‘skin care doctor’ in the house.” So, I calmly looked at my daughter’s pimple-filled face and said, “O.K., Alena, by the time you get home from school, I’ll have something to help with that.” Whew! Nothing like a little pressure. After she went to school, I popped a couple of St. John’s Wort capsules (an herb which is an excellent mood enhancer – Just a little herbal humor there for you.) and made a bee-line for my herbal lab.

I will be sharing my natural acne remedy with you so you can be loaded with ammunition when your teen storms into your room, but first let’s understand a little about acne before we begin to make the remedy. Acne is a skin disorder characterized by the presence of blackheads, whiteheads, or pimples blocking the pores of the skin. It is the most common of all skin problems. Acne is not the result of dirty skin. It occurs when increased production of the male sex hormone testosterone stimulates the skin to produce vastly greater quantities of sebum, or oil. Other factors that contribute to the development of acne include heredity, stress, oily skin, and overgrowth of the yeast Candida albicans. As in my daughter’s case, the form of acne known as acne vulgaris (Latin for “common acne”) is the most common during puberty, the stage of life in which the body creates the most testosterone.

Of course, you should always consult your doctor if you feel the acne condition, or any medical condition, is a serious matter. My personal belief is that the Good Lord has provided so many natural resources for us, so if I can find a remedy right from Mother Earth, I certainly will, and acne is one of those conditions for which I prefer to find a natural solution. I can share with you, however, that conventional medicine treatments for acne typically include antibiotics and large doses of vitamin A. Each has its drawbacks. Antibiotics are effective only if they are taken for long periods, and can lead to digestive disturbances, among other problems. Vitamin A supplements are generally safe when used as prescribed, but can cause liver damage in overdose and birth defects if there is an unexpected pregnancy. Isotretinoin (Accutane), a drug prescribed for severe acne, can cause miscarriage and multiple birth defects if taken during pregnancy, as well as problems affecting the liver, intestines, eyes, ears and skeletal system. Herbal treatments do not carry these risks. Some herbs for acne can address the internal issue while others we use topically.

Now, let’s get you whipping up your herbal acne remedy. There are many wonderful herbs which you can consider for the treatment of acne. For the purpose of skin treatments, I purchase many of the herbs in the form of essential oil. Essential oils are highly concentrated extracts of the plant, so just one drop is often equal to a full ounce of the plant itself. Other ingredients are in the form of an oil or gel, which I have noted accordingly. You can purchase all of these ingredients in your local nutrition store or online.

You will also need a 1 ounce bottle with a dropper. We will initially be mixing our serum in a small bowl (plastic bowl is just fine), you will also need a small spoon for stirring and a small sandwich bag, which I will explain later.

Here is a list of the ingredients we will be using in our natural remedy. Into your plastic bowl, put the following:

Aloe Vera Gel: This is the important base for our acne serum. You will need about 1 oz of gel. Find organic if you can without the addition of synthetic ingredients. Just 100% Aloe Vera Gel. Aloe is one of the miracle skin herbs which are used in many natural skin care solutions. Aloe gel is a mild anesthetic that relieves itching, swelling and pain. Aloe also helps repair damaged cells and prevents scarring. Moreover, Aloe contains enzymes, carboxypeptidase and bradykininase, that relieve pain, reduce inflammation, and decrease redness and swelling. Clinical studies have confirmed that skin conditions such as burns and cuts treated with aloe vera gel heal as much as three days faster than burns and cuts treated with unmedicated dressings or with chemical antiseptic gels.

Evening Primrose oil: To the 1 oz of aloe vera gel now in your small bowl, add one half (1/2) of a dropper of evening primrose oil. If you are using capsules, break open about 5 capsules with a clean needle and squeeze the oil into the bowl. Evening primrose is a wildflower that grows throughout North America, Europe and some parts of Asia. The reason we are using it in our serum is that the seeds of this plant, whose flowers open in the evening, contain oil that is rich in essential fatty acids and is touted among nutritionists for its healing powers. It is one of the most concentrated sources of gamma-linoleic acid (GLA), an essential fatty acid (of the omega 6 family) with anti-inflammatory properties. It is truly one of nature’s blessings.

Lavender Essential Oil: To the bowl add 5 small drops of the lavender essential oil. Lavender helps to heal skin conditions like acne through the action of two compounds found in the essential oil, linalool and linalyl aldehyde. Linalool increases the threshold of pain, meaning that a stronger stimulus is required before pain is felt. In addition to stopping the perception of pain, lavender also inhibits the hormonal reactions that create inflammation and pain. Lavender also protects the skin from bacterial and fungal infection.

Tea Tree Essential Oil: To the bowl add 5 small drops of the tea tree essential oil. Native to Australia, the tea tree reaches a height of twenty to twenty-five feet and produces layers of paper-like bark and bears pointed leaves and spikes of white flowers. For centuries before Europeans arrived, the natives used the leaves of this tree as an antiseptic. Tea tree soon became widely recognized as a powerful disinfectant. A clinical study of 124 acne patients found that tea tree oil gel was as effective as benzoylperoxide in the treatment of acne, and tea tree had fewer side effects than the prescription treatment.

Rosemary Essential Oil: To the bowl add 5 small drops of rosemary essential oil. Rosemary is an amazing herb. First of all, it is a natural preservative, so your acne serum will have a long shelf life. More importantly, rosemary stimulates and enhances circulation which enables small wounds to heal faster, it reduces inflammation which both makes acne blemishes less noticeable and speeds up the healing process. It also promotes a more even skin tone, enhances cellular respiration, and works as a mild anti-oxidant.

Now with your spoon, simply stir this mixture vigoriously until all the ingredients are well blended. Pour the mixture into a small sandwich bag. Cut one corner of the sandwich bag and squeeze the mixture into your dropper bottle.

In the morning and in the evening cleanse the face, and then with a cotton pad, wipe the skin gently with witch hazel:

Witch Hazel: Witch hazel is a natural astringent which also tones the skin.

After wiping with witch hazel, use the dropper of your bottle to dispense a small amount of your serum onto clean fingers. Apply the serum to the affected areas twice daily.

Natalie A. Decker, Founder and Proprietor of ViterbaNaturals.Com

As a student of Herbology and Aromatherapy, and as an Usui Reiki Master and Teacher for over 10 years, I have a love for everything natural and holistic.

I began to make herbal healing salves and providing Reiki Healing Sessions for friends and family several years back, and although I had no intention of turning my love into a business…such is life!

The name Viterba comes from the Italian phrase “vita del’ erba” which means “Life of the herb”. My parents were born in Italy and so my love for the language has carried over into the name of my company.

I look forward to having you as my lifetime client and I promise to continue to bring to you the finest natural and organic products available from around the globe.

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Posted by Herbs For Me - October 1, 2011 at 11:34 am

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Can Positive Thinking Help Clear Acne?

Can Positive Thinking Help Clear Acne?

One of the most distressing skin diseases which can bring along serious psychological effects is acne vulgaris. People who have acne are more likely to suffer from depression, anxiety, anger and even suicidal thoughts.

According to studies and researchers, both acne and the unpleasant psychological manifestations brought about by this skin disorder are caused by an imbalance of chemicals in the body. There are certain nutrients that are found to improve acne and can also improve one’s emotions. Continue reading to find out what these exact nutrients are.

It is stated in the book of Medical Hypotheses, 2007 edition, that some factors that are thought to increase the risk of psychological sequelae in a person with acne vulgaris are altered intestinal microflora, weakened antioxidant defense system, and certain nutritional factors.

Most ingredients that are found out to improve one’s mood are the exact same nutrients that are found to be effective in treating acne. These nutrients are the following:

* Zinc
* Chromium
* Folic Acid
* Selenium
* Omega-3 fatty acids (not just the regular fish oil but the actual DHA and EPA)


Zinc is a nutrient that can help boost the immune system. The body’s main defense mechanism, which is the immune system, helps prevent acne bacteria from thriving in the body and skin. When the immune system is weak, you are susceptible to acne breakouts.

Patients with mood disorders often show low levels of zinc in the body. But mood disorders, such as mood swings as well as fatigue are said to decrease when zinc supplements are taken.

Another nutrient that is needed by the human body is the chromium. They are known to maintain the body’s blood sugar levels within normal range. Studies have proven that people who are suffering from high blood sugar levels are more prone to acne breakouts. However, when chromium is administered, the skin will clear up.

Studies made at Duke University found that a significant decrease in atypical depression is observed in people who are taking chromium supplements. Folic acid works in the same manner as the chromium.

According to Acta Dermato-Venereologica (1990), in the case of acne vulgaris, the concentration of selenium in the plasma and in the whole blood is decreased. And according to the ARS Human Nutrition Research Center, taking selenium can help improve mood.

Omega-3 fatty acids, particularly the docosahexaenoic acid (DHA) and the eicosapentaenoic acid (EPA), are the two most powerful non-prescription anti inflammatory nutrients that are considered natural. Omega-3 fatty acids have a lot of health benefits aside from clearing the skin from acne.

University of Pittsburgh Medical Center made a study of the effectiveness of omega-3 on 106 healthy volunteers. Those participants who had low omega-3 polyunsaturated fatty acid blood levels were more likely to suffer from mild or moderate depression, had a more negative outlook in life and tend to be more impulsive. On the other hand, those with high levels of omega-3 didn’t show these symptoms.

So can you really say that if you are depressed you are more likely to suffer from acne? Or could it be the other way around? Whatever the exact reasons for your acne may be, the best thing to do is to look for a high quality supplement that contains the nutrients specified above and for sure you’ll experience a clearer skin and a better mood!

To find out natural anti-acne nutrients dermatologists NEVER tell you about, visit

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Posted by Herbs For Me - September 23, 2011 at 5:00 am

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Herbal Acne Treatment

Herbal Acne Treatment

So if you are like most people you have had to deal with acne at some point in your life. Maybe you are experiencing it now as an adult when you had no problems during your teenage years or possibly it has been a persistent problem that hasn’t stopped plaguing your everyday life. With a massive amount of acne remedies, lotions, creams and solutions on the market you may want to take a step back and really look at your acne problem for a moment. Most teens with acne will just grab any old acne solution off the shelf and try it to see if it works. If it does great their set, if it doesn’t their back to the store to try the next one. However, continually adding chemical based creams and lotions to your skin and body is not the answer. Adults who have acne normally try the natural or alternative routes to acne treatment.

Acne occurs within the body, when sebum clogs a sebaceous gland or follicle. Natural products and herbs have been used for over thousands of years all over the world. Therefore it’s only natural to use herbal products for your acne treatments. Herbs can be taken directly, mixed into a tea, broken down into a powder, liquid or dilution, or can be applied topically. There are thousands of herbs that have several different uses for the body. Treating acne with herbs is just one of the many options out there for you. However, treating acne naturally will not cause side effects on the skin or body and will eliminate your skin problem once and for all. So if you are looking for a natural way to rid yourself of acne or you have tried everything else, herbs will reduce the inflammation caused by acne, cleanse your system of toxic acne causing bacteria, and eliminate acne on your skin once and for all. Here you will find a list of the best herbs that can be used to treat acne along with the best ways to ingest, apply or use them.

Saw palmetto

Although this herb was originally used by the Indians to treat urinary and reproductive problems, in most recent medicine saw palmetto is used to treat prostate disorders. However, in the same way that this extract is used to treat prostate problems, it is used to help acne skin conditions. DHT (dihydrotestosterone) has been related to several different conditions, one being acne, as well as enlarged prostate and male patter baldness. DHT is converted from testosterone, which is a hormone in both men and women. Saw palmetto inhibits the conversion of testosterone into DHT therefore eliminating the conditions caused by it.  Saw palmetto can be used as an extract or as a pill. Always check the labeling on any pill formula because they are not regulated so there maybe additional ingredients in the capsule. If you decide to take the extract, it may cause upset stomach, so take it with food.

Yellow Dock

Although commonly seen as a weed, the root of yellow dock is used for its medicinal purposes. Popularly used in Europe and Asia as a vegetable, it is considered a general health tonic. One of its primary uses was to treat skin conditions caused by poor digestion and liver functioning. Therefore it cleanses the digestive tract and acts as a mild laxative to remove toxic chemicals, and bacteria from the body. Yellow dock can be found in a capsule, tincture, tea or dried herb. However the best way to use it for acne treatments is to grind it up or purchase a powder form and spread it on your face before washing.


Grown in Central and South America, sarsaparilla root has been used as a general tonic to treat a wide variety of conditions such as sexual impotence, rheumatism, skin ailments, weakness, headaches, joint pain and leprosy. Sarsaparilla’s characteristics include blood purifier, diuretic, and sweat promoter. Sarsaparilla can be taken in capsule, tincture, or dried root.


Not only can this herb treat acne but also is effective at treating most forms of chronic skin conditions. Not does it purify the blood but also it’s a diuretic that cleans the body of toxins. Burdock can be added to water to make a tea, which is used as a skin wash to reduce and remove acne.

Dandelion Root

Most often thought of as a pesky weed, the dandelion can be used for healing and medicinal purposes. Dandelion root is a natural diuretic, digestive aid, mild laxative, and blood cleanser and general tonic. Due to its powerful cleansing abilities it has been known to clear up skin conditions especially acne. Dandelion root is chock full of vitamins and minerals that are essential to the body. Dandelion root is available as a dried herb, in capsules, in liquid extracts/tinctures or teas.

Red Clover

Red clover can be used to treat acne and skin conditions through isoflavonoid phytoestrogen chemicals that maintain proper skin and bone health. Red clover can be ingested to cleanse the blood and detoxify the tissues. In this way it treats many skin conditions such as acne, eczema, and psoriasis.

Fennel flower

Nigella also known as fennel flower is an herb native to Asia. With natural anti-inflammatory, analgesic, antipyretics, and antineoplastic properties fennel flower has been used to strengthen the immune system, which in turn helps reduce acne. Fennel flower removes excess toxins and bacteria in the body, which helps clear up the skin.


Not as well known as other herbal treatments for acne, calendula has been used in Europe. Its properties include anti-bacterial and anti-inflammatory which are very effective at treating acne. Calendula can be found in a cream, lotion or gel, however the root can be made into a tea, which can be used to wash the face as well.

Graduated with a BA in exercise science and have worked in the medical field since.  My focus is alternative medicine however all aspects of health interest me.  Check out my health website!

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Posted by Herbs For Me - September 19, 2011 at 11:31 am

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Scalp Acne – Symptoms and Treatments

Scalp Acne – Symptoms and Treatments

Follow the scalp acne remedies which can be mentioned in the article, to see if nothing is aggravating the causes. Always visit your dermatologist before you begin to use any over-the-counter scalp acne medication.


Begin with cleansing solutions. Many shampoos and conditioners is now able to act as helpful scalp acne remedies although seldom advertise this reality. These elements help limit oil production in the scalp and cleanse the epidermis and hair without above drying. Buying these supplements, however, is not enough. It is important to be able to cleanse the affected spot thoroughly and daily. Without this daily practice in position, other scalp acne remedies are probably not going to work.



Some types of scalp acne is incredibly mild and many people will look at the pharmacist and buy something to utilise themselves for this. Although you may have a very mild version of scalp acne, there are also more severe types that require treatment on a more professional basis. If you are at all worried about your scalp acne or should it be irritating then it is advisable to see a dermatologist. Although it is concealed to a certain extent it can be more obvious after it is at the edge within the hair.



Some types of scalp acne can be extremely mild and many people will look at the pharmacist and buy something to use themselves for this. Although it is possible to have a very mild variety of scalp acne, there are also more life-threatening types that require treatment on the more professional basis. If you are whatsoever worried about your scalp acne or whether it is irritating then it is far better see a dermatologist. They can help you to choose the best way of treating it so that you do not suffer from too considerably itchiness.


One change that you may create yourself is make sure that your diet is good. To prevent ones own pores from clogging, you must exfoliate regularly. There are commercial scalp scrubbers useful to exfoliate your scalp.


2) Shampoo Frequently


Shampoo at least twice daily. Washing your hair at least twice a day can help to get rid of your dead skin cells on your scalp. Oily scalp is also among the list of factors that cause scalp acne and shampooing frequently can continue the excess oil out of your scalp.


3)Tea Tree Oil


Tea tree oil can also help to cure ones acne. Whenever you find acne appearing onto your scalp, dip a cotton bud with tea tree oil and apply upon your acne. Tea tree oil comes with anti bacteria and inflammation properties and it helps to kill the micro organism that cause acne. Nevertheless, do take note to put on sparingly as it tea tree oil may cause a stinging feeling.


4) Buy Your Knowledge


Take these steps that will help cure your scalp will, but the first step you must take is to buy your knowledge of acne. Most people don’t know do you know the exact causes of acne and additionally all they do is to purchase otc acne products and try to cure their acne. This is like buying tools you don’t know what to work with it for.


The first place I can recommend you to start is usually to read Mike Walden’s report titled, Acne No A lot more.

Get Rid of Scalp Acne: How to get rid of scalp acne, its causing bald spots.#link#

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Posted by Herbs For Me -  at 5:00 am

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Herbs for Acne

Herbs for Acne

Treatments to cure acne are many, among them herbal treatment is one of the best enabling teenagers to get back their charm on the skin. This treatment is one of the best natural acne treatments. While many medications are quite effective and skin comes back to normal, yet in number of cases scars of pimples and blemishes remain especially among the face.

Herbs not only remove pimples, blemishes, scars etc but also purify the lever and blood while curing the acne problem from deep inside the skin. Among many, Calendula heals skin tissue and can be used for facial or while taking steam. This herb is also found in many creams. Lavender as well as rose water are best for controlling inflammation of the skin and pain while Tea Tree Oil is another herb having a capacity to kill bacteria thus making it most useful for killing Propionibacterium acnes. It has very little side effects.

Herbs like Walnut leaf is a very useful astringent skin wash whereas Mile Thistle is used for the purpose of cleaning and keeping the lever strong. It also reduces the hormone level. Many of the herbs you can easily find at home and most of them can be grown in your kitchen garden like Neem.

Most of the herbs are taken with meals as supplements or they can also be used as a cream or lotion to be applied at least two times a day. But the best suggestion is to take herbs after consulting with a practitioner as there are different herbs for different acne problems and are not suitable for patients suffering from kidney problems or diabetes and for pregnant women. The cases too have come to light when some people have complained about certain herbs causing side effects while others have actually benefited from the same. There are several reasons behind it but the most common reason is the way it is used and whether this particular herb suits to his or her or not.

Any natural treatment is best for acne as it is without side effects and can give permanent cure and so are the herbs but they should be taken with care and after consulting physician.

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Posted by Herbs For Me - September 13, 2011 at 11:32 pm

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Acne Natural Remedy?-How At Home Acne Remedies Will Help You Get Rid of Acne!

Acne Natural Remedy?-How At Home Acne Remedies Will Help You Get Rid of Acne!


Searching for acne natural remedy or at home acne remedies? Acne is a skin disorder that millions of folks deal with, sometimes day after day.  Despite the fact that acne is not a severe health condition, it can cause a huge stress to the suffer.  When constantly touched or picked at, acne can as well lead to scaring or even an infection. Consequently, those suffering from acne always look for acne natural remedy.

Once it comes to seeking relief from acne, there are a huge number of over-the counter products that claim to provide relief. A large number of over-the-counter acne medications product are also appearing on our television screens and with some famous celebrities standing behind the products. Anybody are suffering from acne can give these over-the-counter products a try for sure, but it is also vital to know that you do have a number of different options.  These options involve the making use of natural remedies and home remedies, because they are a safer way to treat acne and they do not rely on the use of potentially dangerous chemicals.

Acne Natural Remedy-How At Home Acne Remedies Will Help You Get Rid of Acne

-Today there are several natural remedies for acne that depend on the use of food. An example is lettuce. Saturating lettuce in water for about an hour worth of time will bring about a special mixture. It can be applied to the skin, acting as a rinse. This style is a nice and simple way to get rid of acne.

-Furthermore, ripe tomatoes can be utilized for a small area of acne. For this acne home remedy, cut a ripe tomato in half and place the inside, wet part of the tomato on the pimple or pimples. Leave it on for about an hours worth of time and after that wash off.  A similar approach to this natural remedy and one that still comes highly rated and recommended involves the use of tomato paste.

-Another acne natural remedy that comes highly rated and recommended is milk and fresh lime juice. With this natural remedy for acne, boil a half of glass of milk. The moment the milk has cooled, add in about the same quantity of lime juice. You can then make use of a cloth to apply the mixture onto your acne infected part. You need to wait until the boiled milk has cooled to an ideal level to promote comfort and prevent any burns.

-Aloe Vera can as well provide relief when applied to the affected part; Aloe Vera can help to promote healthy healing on the skin. Like I have said before, those suffering from severe acne place themselves at risk for developing an infection or scaring.  Those who are known to touch or pick at their pimples are advised to desist from it.

As outlined above, there are a number of different acne natural remedies and home remedies for acne for those suffering from the ailment, like you. There are a number of different reasons why you are advised to use these natural remedies. If you have previously tried those over the counter skincare products, you will already know that they can be very costly. It is very important to note that many over the counter acne treatment products have poor reviews. Did you really know that a number of acne products do cause users starting more problems with rashes and acne than before? As a result of that many now rely on acne natural remedies because they are inexpensive, simple to implement, and very safe.


Acne No More is one of the acne natural remedies. This will help you to cure acne naturally or remove your scars completely.

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Posted by Herbs For Me - September 5, 2011 at 5:00 pm

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