Restoring Hormonal Balance with Phytotherapy

Restoring Hormonal Balance with Phytotherapy

One of the problems women face when they are beginning to experience the symptoms of menopause and perimenopause is hormonal imbalance. Hormonal imbalance usually causes women distress due to the emotional disturbances and physical manifestations that emerge. Restoring hormonal balance with the use of what is called phytotherapy can help a woman who is undergoing hormonal imbalances to cope with the effects this brings about by restoring the healthy flow of hormones like estrogen, progesterone, and the other hormones a woman has.

What Is Phytotherapy?  

Before we talk about how phytotherapy can help restore a woman’s hormonal balance, let us first discuss what it is. What exactly is phytotherapy and why can it help a woman who is suffering from hormonal imbalance? Phytotherapy is actually the utilization of plants for healing purposes. The use of phytotherapy in restoring a woman’s hormonal balance can be achieved with the use of either supplements or extracts and even in the form of whole food sources from plants that are known to help with the hormonal imbalances that a woman may experience. Phytotherapy can be used as a treatment as well as a preventive measure for certain ailments and health problems.

How Can Phytotherapy Restore Hormonal Balance?

Phytotherapy can help a woman restore hormonal balance since it works in concurrence with a person’s endocrine system and the endocrine system is the hormones’ command center. Plant molecules and a person’s hormones have one thing in common – they can both carry messages to parts of a person’s body from the many different parts of the endocrine system. This is one of the reasons why phytotherapy is a good way to restore hormonal balance to a woman experiencing hormonal imbalance. It has the ability to do what hormones can do. The communication that goes on between these plant molecules and your body’s cells is one of the important factors that make phytotherapy work and what makes it different from conventional prescription drug therapies.

The Adaptogenic Effect

“Adaptogenic effect” is a term used for the process where the body responds to the use of plant molecules in such a way that is entirely different from the sledgehammer effect that most drugs or medicines give to a person’s body or system. The adaptogenic effect of phytotherapy essentially lets the body use only what it needs in the plant molecules that are traveling within a person’s body and for the purposes that the body needs it. These plant hormones work together with the existing hormones a person has in her body to restore the balance that a person needs.

Hormonal Imbalance, Herbs, and Menopause

The use of herbs for restoring hormonal balance in menopausal women is one of the uses of phytotherapy. The combination of phytotherapy along with a healthier lifestyle and a change in a menopausal woman’s diet will help a woman cope with the erratic behavior when she is going through this phase in her life. With the help of phytotherapy, the stressful events that are brought about by hormonal imbalance during menopause are minimized.

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