can a diet of spices or herbs reduce a big belly?
by ayngelina
Question by light17: can a diet of spices or herbs reduce a big belly?
Is there any diet of herbs or spices that can reduce the stubborn fat on my stmach that refuses to reduce even after dieting and excecise?
my problem is, I’m quite slime already and can only afford to lose from five to seven pounds. I’ve always had a big belly despite being underweight somtimes. so I really need help.
Best answer:
Answer by Reality Man
Here’s the simple (but difficult) way. Avoid fatty foods (read the labels, anything with “total fat calories” of over 30% don’t eat. No butter, no cheese, no mayonnaise, no gravy.
Stop eating sugar — including ALL soft drinks. Reduce your salt intake drastically. And as if this isn’t a big enough DUHH! Stop drinking beer.
Do some sit-ups minimum, but really you should work out 3x a week.
Watch the pounds come off.
Good luck with it.
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no honey,no amount of spices or herbs or chillis are gonna burn the fat in your belly,
me being indian,eat curry full of these herbs n spices everyday..nope..doesnt work..
stick to high protein,low carb diet..
avoid ugly fats..and junk
sadly,that is the only way
good luck!
Nope it won’t help at all, why should it? Diet + exercise is your ONLY useful option.
I agree with you. It is also important to take proper food precautions i.e. it is better to avoid fast foods, take the healthy foods, fruits etc. to get good results.
I’m trying to lose weight too and it’s sooo hard. My aunt is using a weight loss product and it’s really working for her. I’m gonna try it and I recommend you try it too. Check their website at
http://www.thin-diet.us , my aunt got a free trial and paid only $ 6.95 shipping and handling.
You may have a digestive problem and here is a place to do a little investigating. When Do You Need Internal Cleansing?
If this is the first time you’ve been exposed to this life-changing information, you’ve probably never considered this simple question:
Are you clean inside?
Of course you take care of the outside: You shower, brush your teeth and wash your hair on a regular basis, but do you clean yourself inside? In this modern, toxic world it’s becoming a simple fact of life that our colon (the ‘sewer system’ of the body), liver and other organs also require regular cleaning. Just like a car requires an oil change periodically.
How do you know when it’s time to free your body of accumulated toxins, parasites and other waste materials? If you experience one or more of the following, then it’s time to detoxify:
Frequent fatigue and low energy
Flatulence, gas & bloating
Excess weight
Food allergies
Impaired digestion
Irritability, mood swings
Bad breath & foul-smelling stools
Parasites in stool
Frequent colds
Recurring headaches
Chronic constipation
Irritable Bowel Syndrome (IBS)
Protruding belly (“pooch”)
Powerful food cravings
Skin problems, rashes, etc.
Metallic taste in mouth
Hemorrhoids
Candida infection